Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. lifting weights

    Started by alexc12389, 3/09/2008 1:16pm 
    3 Replies
    716 Views
  2. Bullshido's Crossfit Workout - Sunday 080309

    Started by TrainerBot, 3/09/2008 6:00am 
    0 Replies
    486 Views
  3. Dropping Weight Advice

    Started by webprofessor, 3/07/2008 11:12am 
    2 Pages
    1 2
    16 Replies
    1,025 Views
  4. Tourniquet training... wtf?

    Started by Deadmeat, 3/01/2008 1:20am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,367 Views
  5. Broken pinky toe

    Started by Rustiga, 3/05/2008 11:18pm 
    4 Replies
    923 Views
  6. 0 Replies
    459 Views
  7. quick question on eating

    Started by M-Tri, 3/06/2008 7:03pm 
    5 Replies
    714 Views
  8. Bullshido's Crossfit Workout - Friday 080307

    Started by TrainerBot, 3/07/2008 7:00am 
    0 Replies
    589 Views
  9. Done in tendon

    Started by kultist, 3/06/2008 5:08pm 
    1 Replies
    595 Views
  10. fitday.com You'll love this site!

    Started by Pandinha, 6/13/2007 1:52pm 
    2 Pages
    1 2
    19 Replies
    1,515 Views
  11. 1 Replies
    1,233 Views
  12. 0 Replies
    489 Views
  13. Preventing bloody noses

    Started by illsorted, 3/02/2008 4:45pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,800 Views
  14. Aging effects of pain - Answers needed!

    Started by Lily, 2/25/2008 9:53pm 
    2 Pages
    1 2
    15 Replies
    1,735 Views
  15. possibly fractured hand?

    Started by Taekwonsaul, 3/05/2008 9:45pm 
    3 Replies
    592 Views
  16. 0 Replies
    590 Views
  17. My wrestling diet

    Started by Big Dozer, 3/04/2008 1:03am 
    8 Replies
    978 Views
  18. 0 Replies
    619 Views
  19. I broke my tibias in Summer '06 and I can already do full 1 legged squats

    Started by Bhauk87, 2/28/2008 10:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,317 Views
  20. Do you exercise a healthy rotator cuff?

    Started by aaaargh, 3/02/2008 2:04pm 
    8 Replies
    1,238 Views
  21. Tennis Elbow

    Started by TheCount, 3/21/2007 10:55am 
    8 Replies
    972 Views
  22. Oldtime Strongman

    Started by Arthyron, 1/14/2008 6:17pm 
    6 Pages
    1 2 ... 6
    52 Replies
    7,187 Views
  23. 6 Replies
    1,263 Views
  24. Bullshido's Crossfit Workout - Monday 080303

    Started by TrainerBot, 3/03/2008 7:00am 
    0 Replies
    576 Views
  25. Bullshido's Crossfit Workout - Sunday 080302

    Started by TrainerBot, 3/02/2008 7:00am 
    0 Replies
    668 Views

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