Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Losing weight while gaining muscles?

    Started by j2k, 1/14/2008 9:14pm 
    9 Pages
    1 2 ... 9
    82 Replies
    4,260 Views
  2. Bullshido's Crossfit Workout - Monday 080310

    Started by TrainerBot, 3/10/2008 6:00am 
    0 Replies
    609 Views
  3. ModeratiOWNED: Getting big biceps while video gaming ...

    Started by Nihonto, 2/15/2009 8:57pm 
  4. Can I eat eggs every day?

    Started by AeroChica, 2/14/2008 12:51pm 
    2 Pages
    1 2
    18 Replies
    1,731 Views
  5. lifting weights

    Started by alexc12389, 3/09/2008 1:16pm 
    3 Replies
    730 Views
  6. Bullshido's Crossfit Workout - Sunday 080309

    Started by TrainerBot, 3/09/2008 6:00am 
    0 Replies
    507 Views
  7. Dropping Weight Advice

    Started by webprofessor, 3/07/2008 11:12am 
    2 Pages
    1 2
    16 Replies
    1,078 Views
  8. Tourniquet training... wtf?

    Started by Deadmeat, 3/01/2008 1:20am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,435 Views
  9. Broken pinky toe

    Started by Rustiga, 3/05/2008 11:18pm 
    4 Replies
    963 Views
  10. 0 Replies
    476 Views
  11. quick question on eating

    Started by M-Tri, 3/06/2008 7:03pm 
    5 Replies
    745 Views
  12. Bullshido's Crossfit Workout - Friday 080307

    Started by TrainerBot, 3/07/2008 7:00am 
    0 Replies
    595 Views
  13. Done in tendon

    Started by kultist, 3/06/2008 5:08pm 
    1 Replies
    637 Views
  14. fitday.com You'll love this site!

    Started by Pandinha, 6/13/2007 1:52pm 
    2 Pages
    1 2
    19 Replies
    1,564 Views
  15. 1 Replies
    1,267 Views
  16. 0 Replies
    495 Views
  17. Preventing bloody noses

    Started by illsorted, 3/02/2008 4:45pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,912 Views
  18. Aging effects of pain - Answers needed!

    Started by Lily, 2/25/2008 9:53pm 
    2 Pages
    1 2
    15 Replies
    1,778 Views
  19. possibly fractured hand?

    Started by Taekwonsaul, 3/05/2008 9:45pm 
    3 Replies
    621 Views
  20. 0 Replies
    622 Views
  21. My wrestling diet

    Started by Big Dozer, 3/04/2008 1:03am 
    8 Replies
    1,006 Views
  22. 0 Replies
    648 Views
  23. I broke my tibias in Summer '06 and I can already do full 1 legged squats

    Started by Bhauk87, 2/28/2008 10:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,394 Views
  24. Do you exercise a healthy rotator cuff?

    Started by aaaargh, 3/02/2008 2:04pm 
    8 Replies
    1,268 Views
  25. Tennis Elbow

    Started by TheCount, 3/21/2007 10:55am 
    8 Replies
    988 Views

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