Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Emevas, 3/08/2008 12:25am 
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  2. Tabatas with kettlebells

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  4. The joy of sprained ankle

    Started by Tofudog, 3/11/2008 10:03am 
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  6. Article on Fat Loss and Meal Timing

    Started by Yohan, 3/10/2008 3:38pm 
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  7. Losing weight while gaining muscles?

    Started by j2k, 1/14/2008 9:14pm 
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  8. Bullshido's Crossfit Workout - Monday 080310

    Started by TrainerBot, 3/10/2008 6:00am 
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  9. ModeratiOWNED: Getting big biceps while video gaming ...

    Started by Nihonto, 2/15/2009 8:57pm 
  10. Can I eat eggs every day?

    Started by AeroChica, 2/14/2008 12:51pm 
    2 Pages
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  11. lifting weights

    Started by alexc12389, 3/09/2008 1:16pm 
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  12. Bullshido's Crossfit Workout - Sunday 080309

    Started by TrainerBot, 3/09/2008 6:00am 
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  13. Dropping Weight Advice

    Started by webprofessor, 3/07/2008 11:12am 
    2 Pages
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  14. Tourniquet training... wtf?

    Started by Deadmeat, 3/01/2008 1:20am 
    3 Pages
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    23 Replies
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  15. Broken pinky toe

    Started by Rustiga, 3/05/2008 11:18pm 
    4 Replies
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  17. quick question on eating

    Started by M-Tri, 3/06/2008 7:03pm 
    5 Replies
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  18. Bullshido's Crossfit Workout - Friday 080307

    Started by TrainerBot, 3/07/2008 7:00am 
    0 Replies
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  19. Done in tendon

    Started by kultist, 3/06/2008 5:08pm 
    1 Replies
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  20. fitday.com You'll love this site!

    Started by Pandinha, 6/13/2007 1:52pm 
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  21. 1 Replies
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  23. Preventing bloody noses

    Started by illsorted, 3/02/2008 4:45pm 
    4 Pages
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    2,977 Views
  24. Aging effects of pain - Answers needed!

    Started by Lily, 2/25/2008 9:53pm 
    2 Pages
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  25. possibly fractured hand?

    Started by Taekwonsaul, 3/05/2008 9:45pm 
    3 Replies
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