Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The joy of sprained ankle

    Started by Tofudog, 3/11/2008 10:03am 
    0 Replies
    750 Views
  2. 0 Replies
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  3. Article on Fat Loss and Meal Timing

    Started by Yohan, 3/10/2008 3:38pm 
    1 Replies
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  4. Losing weight while gaining muscles?

    Started by j2k, 1/14/2008 9:14pm 
    9 Pages
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    82 Replies
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  5. Bullshido's Crossfit Workout - Monday 080310

    Started by TrainerBot, 3/10/2008 6:00am 
    0 Replies
    619 Views
  6. ModeratiOWNED: Getting big biceps while video gaming ...

    Started by Nihonto, 2/15/2009 8:57pm 
  7. Can I eat eggs every day?

    Started by AeroChica, 2/14/2008 12:51pm 
    2 Pages
    1 2
    18 Replies
    1,789 Views
  8. lifting weights

    Started by alexc12389, 3/09/2008 1:16pm 
    3 Replies
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  9. Bullshido's Crossfit Workout - Sunday 080309

    Started by TrainerBot, 3/09/2008 6:00am 
    0 Replies
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  10. Dropping Weight Advice

    Started by webprofessor, 3/07/2008 11:12am 
    2 Pages
    1 2
    16 Replies
    1,098 Views
  11. Tourniquet training... wtf?

    Started by Deadmeat, 3/01/2008 1:20am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,479 Views
  12. Broken pinky toe

    Started by Rustiga, 3/05/2008 11:18pm 
    4 Replies
    987 Views
  13. 0 Replies
    487 Views
  14. quick question on eating

    Started by M-Tri, 3/06/2008 7:03pm 
    5 Replies
    765 Views
  15. Bullshido's Crossfit Workout - Friday 080307

    Started by TrainerBot, 3/07/2008 7:00am 
    0 Replies
    607 Views
  16. Done in tendon

    Started by kultist, 3/06/2008 5:08pm 
    1 Replies
    665 Views
  17. fitday.com You'll love this site!

    Started by Pandinha, 6/13/2007 1:52pm 
    2 Pages
    1 2
    19 Replies
    1,591 Views
  18. 1 Replies
    1,276 Views
  19. 0 Replies
    513 Views
  20. Preventing bloody noses

    Started by illsorted, 3/02/2008 4:45pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,960 Views
  21. Aging effects of pain - Answers needed!

    Started by Lily, 2/25/2008 9:53pm 
    2 Pages
    1 2
    15 Replies
    1,800 Views
  22. possibly fractured hand?

    Started by Taekwonsaul, 3/05/2008 9:45pm 
    3 Replies
    641 Views
  23. 0 Replies
    641 Views
  24. My wrestling diet

    Started by Big Dozer, 3/04/2008 1:03am 
    8 Replies
    1,018 Views
  25. 0 Replies
    662 Views

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