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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Sunday 080224

    Started by TrainerBot, 2/24/2008 7:00am 
    • Replies: 0
    • Views: 482
    2/24/2008 7:00am Last MMA Forums Post
  2. Muscle Strains

    Started by Kentucky Fried Chokin, 2/22/2008 10:20pm 
    • Replies: 3
    • Views: 541
    2/23/2008 3:14pm Last MMA Forums Post
  3. Inside Polish national team training center

    Started by PirateJon, 2/22/2008 10:27am 
    • Replies: 5
    • Views: 574
    2/23/2008 10:26am Last MMA Forums Post
    • Replies: 0
    • Views: 382
    2/23/2008 7:00am Last MMA Forums Post
  4. dry heaving

    Started by vinhthekid, 2/21/2008 12:44pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,204
    2/23/2008 2:12am Last MMA Forums Post
  5. Whats your score?

    Started by hairy, 2/23/2008 12:33am 
    • Replies: 0
    • Views: 464
    2/23/2008 12:33am Last MMA Forums Post
  6. Water Weight Question

    Started by TehDeadlyDimMak, 2/22/2008 10:48am 
    • Replies: 6
    • Views: 507
    2/23/2008 12:27am Last MMA Forums Post
  7. Early morning lifting - any risks?

    Started by j2k, 2/21/2008 4:42pm 
    • Replies: 6
    • Views: 1,417
    2/22/2008 8:29am Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Friday 080222

    Started by TrainerBot, 2/22/2008 7:00am 
    • Replies: 0
    • Views: 441
    2/22/2008 7:00am Last MMA Forums Post
  9. What is shape?

    Started by Rustiga, 2/20/2008 6:47pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 723
    2/22/2008 1:43am Last MMA Forums Post
  10. Man, why did my body break down with little warning?

    Started by ignignokt, 2/16/2008 4:18pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 831
    2/21/2008 8:18pm Last MMA Forums Post
    • Replies: 3
    • Views: 515
    2/21/2008 5:59pm Last MMA Forums Post
  11. noob question about squats

    Started by Nihonto, 2/12/2008 10:29am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,031
    2/21/2008 1:49pm Last MMA Forums Post
  12. Is there a limit to strength gains while losing weight?

    Started by bitparity, 2/18/2008 5:30pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 935
    2/21/2008 7:46am Last MMA Forums Post
    • Replies: 8
    • Views: 1,107
    2/21/2008 7:38am Last MMA Forums Post
    • Replies: 0
    • Views: 450
    2/21/2008 7:00am Last MMA Forums Post
  13. Genetics and Diet = nutrigenomics

    Started by PirateJon, 2/20/2008 5:13pm 
    • Replies: 5
    • Views: 505
    2/20/2008 11:57pm Last MMA Forums Post
  14. Trying to get myself started on diet and exercise.

    Started by CharlesTC, 2/18/2008 4:59pm 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 1,872
    2/20/2008 5:02pm Last MMA Forums Post
  15. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    • Replies: 4
    • Views: 889
    2/20/2008 4:24pm Last MMA Forums Post
  16. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    • Replies: 2
    • Views: 698
    2/20/2008 4:05pm Last MMA Forums Post
  17. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 671
    2/20/2008 2:18pm Last MMA Forums Post
  18. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    • Replies: 4
    • Views: 558
    2/20/2008 1:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 388
    2/20/2008 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 2,122
    2/19/2008 7:36pm Last MMA Forums Post
  19. How Much Ya Bench???

    Started by Teh El Macho, 2/19/2008 9:46am 
    • Replies: 9
    • Views: 717
    2/19/2008 4:57pm Last MMA Forums Post

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