Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Very sore hip/groin muscles after 1st BJJ class

    Started by Bahuyuddha, 3/20/2008 1:11am 
    3 Pages
    1 2 ... 3
    24 Replies
    9,920 Views
  2. 0 Replies
    603 Views
  3. got a blood nose while running

    Started by rordogs, 3/18/2008 2:17am 
    9 Replies
    1,063 Views
  4. Olympic lifting

    Started by heitschj, 3/12/2008 9:45am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,541 Views
  5. 0 Replies
    657 Views
  6. How Much Stretching Is Too Much?

    Started by Bayou, 3/16/2008 8:08pm 
    2 Pages
    1 2
    10 Replies
    1,286 Views
  7. 0 Replies
    529 Views
  8. Bullshido's Crossfit Workout - Monday 080317

    Started by TrainerBot, 3/17/2008 6:00am 
    0 Replies
    538 Views
  9. conditioning vs skill

    Started by Jadonblade, 3/10/2008 8:57am 
    5 Pages
    1 2 ... 5
    46 Replies
    3,802 Views
  10. Bullshido's Crossfit Workout - Sunday 080316

    Started by TrainerBot, 3/16/2008 6:00am 
    0 Replies
    630 Views
  11. Advice on a lifting detriment

    Started by prezbuluskey, 3/09/2008 2:49pm 
    2 Pages
    1 2
    11 Replies
    1,530 Views
  12. static workouts

    Started by Necroyunus, 3/12/2008 6:11am 
    4 Replies
    734 Views
  13. Back pain

    Started by Telum, 3/13/2008 10:52pm 
    2 Pages
    1 2
    16 Replies
    1,161 Views
  14. Deadlift Walk

    Started by Teh El Macho, 3/13/2008 10:32pm 
    4 Replies
    973 Views
  15. Milk on workout recovery

    Started by selfcritical, 3/15/2008 1:54pm 
    4 Replies
    818 Views
  16. marijuana and cardio?

    Started by Rustiga, 3/10/2008 10:13pm 
    5 Pages
    1 2 ... 5
    49 Replies
    16,999 Views
  17. When to take Nitric Oxide and Glutamine

    Started by kanegs, 3/12/2008 10:03pm 
    6 Replies
    1,511 Views
  18. 0 Replies
    528 Views
  19. Report: Woman, cat shared staph bug

    Started by Teh El Macho, 3/14/2008 3:22pm 
    4 Replies
    784 Views
  20. Bullshido's Crossfit Workout - Friday 080314

    Started by TrainerBot, 3/14/2008 6:00am 
    0 Replies
    556 Views
  21. 8 Replies
    1,284 Views
  22. 0 Replies
    556 Views
  23. Thumbnail book review - Training for Warriors

    Started by Marrt, 3/12/2008 11:34pm 
    0 Replies
    3,141 Views
  24. Stretching for the rubber guard

    Started by heitschj, 3/11/2008 1:04pm 
    2 Pages
    1 2
    15 Replies
    6,147 Views
  25. For breakfast?

    Started by namaste, 3/10/2008 8:30pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,467 Views

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