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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Monday 080310

    Started by TrainerBot, 3/10/2008 6:00am 
    • Replies: 0
    • Views: 547
    3/10/2008 6:00am Last MMA Forums Post
  2. ModeratiOWNED: Getting big biceps while video gaming ...

    Started by Nihonto, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    3/09/2008 11:12pm Last MMA Forums Post
  3. Can I eat eggs every day?

    Started by AeroChica, 2/14/2008 12:51pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,528
    3/09/2008 11:02pm Last MMA Forums Post
  4. lifting weights

    Started by alexc12389, 3/09/2008 1:16pm 
    • Replies: 3
    • Views: 647
    3/09/2008 8:21pm Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Sunday 080309

    Started by TrainerBot, 3/09/2008 6:00am 
    • Replies: 0
    • Views: 451
    3/09/2008 6:00am Last MMA Forums Post
  6. Dropping Weight Advice

    Started by webprofessor, 3/07/2008 11:12am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 897
    3/09/2008 2:30am Last MMA Forums Post
  7. Tourniquet training... wtf?

    Started by Deadmeat, 3/01/2008 1:20am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 3,118
    3/08/2008 10:51pm Last MMA Forums Post
  8. Broken pinky toe

    Started by Rustiga, 3/05/2008 11:18pm 
    • Replies: 4
    • Views: 841
    3/08/2008 10:25pm Last MMA Forums Post
    • Replies: 0
    • Views: 429
    3/08/2008 7:00am Last MMA Forums Post
  9. quick question on eating

    Started by M-Tri, 3/06/2008 7:03pm 
    • Replies: 5
    • Views: 640
    3/08/2008 12:14am Last MMA Forums Post
  10. Bullshido's Crossfit Workout - Friday 080307

    Started by TrainerBot, 3/07/2008 7:00am 
    • Replies: 0
    • Views: 557
    3/07/2008 7:00am Last MMA Forums Post
  11. Done in tendon

    Started by kultist, 3/06/2008 5:08pm 
    • Replies: 1
    • Views: 520
    3/06/2008 5:14pm Last MMA Forums Post
  12. fitday.com You'll love this site!

    Started by Pandinha, 6/13/2007 1:52pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,358
    3/06/2008 3:15pm Last MMA Forums Post
    • Replies: 1
    • Views: 1,150
    3/06/2008 1:10pm Last MMA Forums Post
    • Replies: 0
    • Views: 457
    3/06/2008 7:00am Last MMA Forums Post
  13. Preventing bloody noses

    Started by illsorted, 3/02/2008 4:45pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,572
    3/06/2008 12:25am Last MMA Forums Post
  14. Aging effects of pain - Answers needed!

    Started by Lily, 2/25/2008 9:53pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,524
    3/05/2008 11:49pm Last MMA Forums Post
  15. possibly fractured hand?

    Started by Taekwonsaul, 3/05/2008 9:45pm 
    • Replies: 3
    • Views: 523
    3/05/2008 11:16pm Last MMA Forums Post
    • Replies: 0
    • Views: 547
    3/05/2008 7:00am Last MMA Forums Post
  16. My wrestling diet

    Started by Big Dozer, 3/04/2008 1:03am 
    • Replies: 8
    • Views: 895
    3/05/2008 12:32am Last MMA Forums Post
    • Replies: 0
    • Views: 542
    3/04/2008 7:00am Last MMA Forums Post
  17. I broke my tibias in Summer '06 and I can already do full 1 legged squats

    Started by Bhauk87, 2/28/2008 10:49am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,173
    3/03/2008 7:56pm Last MMA Forums Post
  18. Do you exercise a healthy rotator cuff?

    Started by aaaargh, 3/02/2008 2:04pm 
    • Replies: 8
    • Views: 1,124
    3/03/2008 4:41pm Last MMA Forums Post
  19. Tennis Elbow

    Started by TheCount, 3/21/2007 10:55am 
    • Replies: 8
    • Views: 873
    3/03/2008 1:28pm Last MMA Forums Post
  20. Oldtime Strongman

    Started by Arthyron, 1/14/2008 6:17pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 6,606
    3/03/2008 1:10pm Last MMA Forums Post

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