Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The kill-a-tree workout

    Started by ac1971, 3/22/2008 4:14pm 
    2 Pages
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    1,400 Views
  2. Bullshido's Crossfit Workout - Sunday 080323

    Started by TrainerBot, 3/23/2008 6:00am 
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  3. When should I expect to see weight loss results

    Started by silentkaos, 3/21/2008 10:29am 
    2 Pages
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  4. Swapping to home gym

    Started by namaste, 3/20/2008 11:34pm 
    7 Replies
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  6. "Natural Weight": Truth or BS?

    Started by Vieux Normand, 3/19/2008 8:49am 
    2 Pages
    1 2
    11 Replies
    1,383 Views
  7. Bullshido's Crossfit Workout - Friday 080321

    Started by TrainerBot, 3/21/2008 6:00am 
    0 Replies
    613 Views
  8. Neck exercises

    Started by namaste, 3/19/2008 11:38pm 
    8 Replies
    766 Views
  9. Very sore hip/groin muscles after 1st BJJ class

    Started by Bahuyuddha, 3/20/2008 1:11am 
    3 Pages
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    24 Replies
    10,313 Views
  10. 0 Replies
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  11. got a blood nose while running

    Started by rordogs, 3/18/2008 2:17am 
    9 Replies
    1,110 Views
  12. Olympic lifting

    Started by heitschj, 3/12/2008 9:45am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,619 Views
  13. 0 Replies
    686 Views
  14. How Much Stretching Is Too Much?

    Started by Bayou, 3/16/2008 8:08pm 
    2 Pages
    1 2
    10 Replies
    1,331 Views
  15. 0 Replies
    570 Views
  16. Bullshido's Crossfit Workout - Monday 080317

    Started by TrainerBot, 3/17/2008 6:00am 
    0 Replies
    560 Views
  17. conditioning vs skill

    Started by Jadonblade, 3/10/2008 8:57am 
    5 Pages
    1 2 ... 5
    46 Replies
    3,989 Views
  18. Bullshido's Crossfit Workout - Sunday 080316

    Started by TrainerBot, 3/16/2008 6:00am 
    0 Replies
    670 Views
  19. Advice on a lifting detriment

    Started by prezbuluskey, 3/09/2008 2:49pm 
    2 Pages
    1 2
    11 Replies
    1,613 Views
  20. static workouts

    Started by Necroyunus, 3/12/2008 6:11am 
    4 Replies
    772 Views
  21. Back pain

    Started by Telum, 3/13/2008 10:52pm 
    2 Pages
    1 2
    16 Replies
    1,204 Views
  22. Deadlift Walk

    Started by Teh El Macho, 3/13/2008 10:32pm 
    4 Replies
    1,065 Views
  23. Milk on workout recovery

    Started by selfcritical, 3/15/2008 1:54pm 
    4 Replies
    868 Views
  24. marijuana and cardio?

    Started by Rustiga, 3/10/2008 10:13pm 
    5 Pages
    1 2 ... 5
    49 Replies
    17,176 Views
  25. When to take Nitric Oxide and Glutamine

    Started by kanegs, 3/12/2008 10:03pm 
    6 Replies
    1,593 Views

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