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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    3/04/2008 7:00am Last MMA Forums Post
  1. I broke my tibias in Summer '06 and I can already do full 1 legged squats

    Started by Bhauk87, 2/28/2008 10:49am 
    3 Pages
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  2. Do you exercise a healthy rotator cuff?

    Started by aaaargh, 3/02/2008 2:04pm 
    • Replies: 8
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  3. Tennis Elbow

    Started by TheCount, 3/21/2007 10:55am 
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  4. Oldtime Strongman

    Started by Arthyron, 1/14/2008 6:17pm 
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  5. Bullshido's Crossfit Workout - Monday 080303

    Started by TrainerBot, 3/03/2008 7:00am 
    • Replies: 0
    • Views: 477
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  6. Bullshido's Crossfit Workout - Sunday 080302

    Started by TrainerBot, 3/02/2008 7:00am 
    • Replies: 0
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  7. MA and Physics: the thread to end all threads.

    Started by Ronin, 6/20/2005 10:51am 
    14 Pages
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    • Replies: 139
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  8. Started taking whey protein sup and immediately got the runs

    Started by Nihonto, 2/17/2008 5:37pm 
    3 Pages
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    • Replies: 28
    • Views: 1,550
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  9. Soy - What's the Big Deal?

    Started by isol8d, 2/28/2008 12:03pm 
    2 Pages
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    • Views: 1,092
    2/29/2008 7:30pm Last MMA Forums Post
  10. Getting Fit For MT

    Started by ignitH, 2/23/2008 1:07am 
    2 Pages
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  11. Vertigo? Oh No!

    Started by sochin101, 2/26/2008 6:52am 
    4 Pages
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    • Replies: 31
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  12. Bullshido's Crossfit Workout - Friday 080229

    Started by TrainerBot, 2/29/2008 7:00am 
    • Replies: 0
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  13. Jose conseco wants you!

    Started by new2bjj, 2/28/2008 5:31pm 
    • Replies: 0
    • Views: 433
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  14. I can has MRSA

    Started by money, 1/25/2008 1:25am 
    8 Pages
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  15. "Popped" my rib today...

    Started by JMass, 2/19/2008 9:58pm 
    3 Pages
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  16. Arm goes dead

    Started by Echo Unit, 2/19/2008 3:52pm 
    2 Pages
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  17. The white mucous on tongue.

    Started by GRAB MY WRIST, 2/23/2008 2:33am 
    2 Pages
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    • Replies: 0
    • Views: 429
    2/26/2008 7:00am Last MMA Forums Post
  18. Bullshido's Crossfit Workout - Monday 080225

    Started by TrainerBot, 2/25/2008 7:00am 
    • Replies: 0
    • Views: 496
    2/25/2008 7:00am Last MMA Forums Post
  19. Calculating Calories Burned

    Started by Demilich, 2/23/2008 6:33pm 
    • Replies: 3
    • Views: 1,895
    2/24/2008 4:50pm Last MMA Forums Post

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