Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Splitting up workouts

    Started by namaste, 3/27/2008 5:51am 
    8 Replies
    748 Views
  2. joint pops

    Started by 3moose1, 3/26/2008 11:56pm 
    4 Replies
    848 Views
  3. 0 Replies
    549 Views
  4. Kettlebell Classes in RVA

    Started by jasonmichaels, 3/06/2008 3:14pm 
    3 Replies
    711 Views
  5. 0 Replies
    466 Views
  6. BS martial art equipment

    Started by TheMarquis, 3/21/2008 1:52pm 
    2 Pages
    1 2
    16 Replies
    1,324 Views
  7. 2 Replies
    686 Views
  8. Ross Enamait Appreciation

    Started by kiridoku, 3/21/2008 8:13am 
    2 Pages
    1 2
    10 Replies
    1,338 Views
  9. Bullshido's Crossfit Workout - Monday 080324

    Started by TrainerBot, 3/24/2008 6:00am 
    0 Replies
    637 Views
  10. The kill-a-tree workout

    Started by ac1971, 3/22/2008 4:14pm 
    2 Pages
    1 2
    10 Replies
    1,363 Views
  11. Bullshido's Crossfit Workout - Sunday 080323

    Started by TrainerBot, 3/23/2008 6:00am 
    0 Replies
    509 Views
  12. When should I expect to see weight loss results

    Started by silentkaos, 3/21/2008 10:29am 
    2 Pages
    1 2
    14 Replies
    1,279 Views
  13. Swapping to home gym

    Started by namaste, 3/20/2008 11:34pm 
    7 Replies
    785 Views
  14. 0 Replies
    507 Views
  15. "Natural Weight": Truth or BS?

    Started by Vieux Normand, 3/19/2008 8:49am 
    2 Pages
    1 2
    11 Replies
    1,310 Views
  16. Bullshido's Crossfit Workout - Friday 080321

    Started by TrainerBot, 3/21/2008 6:00am 
    0 Replies
    563 Views
  17. Neck exercises

    Started by namaste, 3/19/2008 11:38pm 
    8 Replies
    721 Views
  18. Very sore hip/groin muscles after 1st BJJ class

    Started by Bahuyuddha, 3/20/2008 1:11am 
    3 Pages
    1 2 ... 3
    24 Replies
    9,602 Views
  19. 0 Replies
    583 Views
  20. got a blood nose while running

    Started by rordogs, 3/18/2008 2:17am 
    9 Replies
    1,025 Views
  21. Olympic lifting

    Started by heitschj, 3/12/2008 9:45am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,481 Views
  22. 0 Replies
    622 Views
  23. How Much Stretching Is Too Much?

    Started by Bayou, 3/16/2008 8:08pm 
    2 Pages
    1 2
    10 Replies
    1,243 Views
  24. 0 Replies
    505 Views
  25. Bullshido's Crossfit Workout - Monday 080317

    Started by TrainerBot, 3/17/2008 6:00am 
    0 Replies
    521 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO