Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Help with Training Routine Please?

    Started by Royston, 3/29/2008 5:50am 
    5 Replies
    1,021 Views
  2. 0 Replies
    651 Views
  3. Low carb query

    Started by Blaq_Sun, 3/28/2008 10:21am 
    6 Replies
    867 Views
  4. Bullshido's Crossfit Workout - Friday 080328

    Started by TrainerBot, 3/28/2008 6:00am 
    0 Replies
    598 Views
  5. Splitting up workouts

    Started by namaste, 3/27/2008 5:51am 
    8 Replies
    772 Views
  6. joint pops

    Started by 3moose1, 3/26/2008 11:56pm 
    4 Replies
    857 Views
  7. 0 Replies
    553 Views
  8. Kettlebell Classes in RVA

    Started by jasonmichaels, 3/06/2008 3:14pm 
    3 Replies
    725 Views
  9. 0 Replies
    475 Views
  10. BS martial art equipment

    Started by TheMarquis, 3/21/2008 1:52pm 
    2 Pages
    1 2
    16 Replies
    1,352 Views
  11. 2 Replies
    696 Views
  12. Ross Enamait Appreciation

    Started by kiridoku, 3/21/2008 8:13am 
    2 Pages
    1 2
    10 Replies
    1,362 Views
  13. Bullshido's Crossfit Workout - Monday 080324

    Started by TrainerBot, 3/24/2008 6:00am 
    0 Replies
    668 Views
  14. The kill-a-tree workout

    Started by ac1971, 3/22/2008 4:14pm 
    2 Pages
    1 2
    10 Replies
    1,376 Views
  15. Bullshido's Crossfit Workout - Sunday 080323

    Started by TrainerBot, 3/23/2008 6:00am 
    0 Replies
    512 Views
  16. When should I expect to see weight loss results

    Started by silentkaos, 3/21/2008 10:29am 
    2 Pages
    1 2
    14 Replies
    1,308 Views
  17. Swapping to home gym

    Started by namaste, 3/20/2008 11:34pm 
    7 Replies
    795 Views
  18. 0 Replies
    512 Views
  19. "Natural Weight": Truth or BS?

    Started by Vieux Normand, 3/19/2008 8:49am 
    2 Pages
    1 2
    11 Replies
    1,346 Views
  20. Bullshido's Crossfit Workout - Friday 080321

    Started by TrainerBot, 3/21/2008 6:00am 
    0 Replies
    589 Views
  21. Neck exercises

    Started by namaste, 3/19/2008 11:38pm 
    8 Replies
    735 Views
  22. Very sore hip/groin muscles after 1st BJJ class

    Started by Bahuyuddha, 3/20/2008 1:11am 
    3 Pages
    1 2 ... 3
    24 Replies
    9,802 Views
  23. 0 Replies
    600 Views
  24. got a blood nose while running

    Started by rordogs, 3/18/2008 2:17am 
    9 Replies
    1,057 Views
  25. Olympic lifting

    Started by heitschj, 3/12/2008 9:45am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,529 Views

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