Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Developing the Squeeze

    Started by Kintanon, 4/01/2008 9:20am 
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  2. Bullshido's Crossfit Workout - Friday 080404

    Started by TrainerBot, 4/04/2008 6:00am 
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  3. Off-season lifting

    Started by Uri Shatil, 3/11/2008 4:41pm 
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  4. prelim training for muay thai

    Started by elbines, 4/03/2008 4:26pm 
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  6. Brooks Kubik Vids (3)

    Started by GIJoe6186, 3/23/2008 5:15am 
    6 Replies
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  7. Kettlebells

    Started by Critical Jo, 3/31/2008 12:32am 
    9 Replies
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  9. How long does a Cortisone BURN!

    Started by Snake Plissken, 3/31/2008 12:56pm 
    5 Replies
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  11. Bullshido's Crossfit Workout - Monday 080331

    Started by TrainerBot, 3/31/2008 6:00am 
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  12. Bullshido's Crossfit Workout - Sunday 080330

    Started by TrainerBot, 3/30/2008 6:00am 
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  13. Help with Training Routine Please?

    Started by Royston, 3/29/2008 5:50am 
    5 Replies
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  15. Low carb query

    Started by Blaq_Sun, 3/28/2008 10:21am 
    6 Replies
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  16. Bullshido's Crossfit Workout - Friday 080328

    Started by TrainerBot, 3/28/2008 6:00am 
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  17. Splitting up workouts

    Started by namaste, 3/27/2008 5:51am 
    8 Replies
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  18. joint pops

    Started by 3moose1, 3/26/2008 11:56pm 
    4 Replies
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  20. Kettlebell Classes in RVA

    Started by jasonmichaels, 3/06/2008 3:14pm 
    3 Replies
    742 Views
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  22. BS martial art equipment

    Started by TheMarquis, 3/21/2008 1:52pm 
    2 Pages
    1 2
    16 Replies
    1,384 Views
  23. 2 Replies
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  24. Ross Enamait Appreciation

    Started by kiridoku, 3/21/2008 8:13am 
    2 Pages
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    10 Replies
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  25. Bullshido's Crossfit Workout - Monday 080324

    Started by TrainerBot, 3/24/2008 6:00am 
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