Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by TrainerBot, 3/28/2008 6:00am 
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  2. Splitting up workouts

    Started by namaste, 3/27/2008 5:51am 
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  3. joint pops

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  5. Kettlebell Classes in RVA

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  7. BS martial art equipment

    Started by TheMarquis, 3/21/2008 1:52pm 
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  9. Ross Enamait Appreciation

    Started by kiridoku, 3/21/2008 8:13am 
    2 Pages
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  10. Bullshido's Crossfit Workout - Monday 080324

    Started by TrainerBot, 3/24/2008 6:00am 
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  11. The kill-a-tree workout

    Started by ac1971, 3/22/2008 4:14pm 
    2 Pages
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  12. Bullshido's Crossfit Workout - Sunday 080323

    Started by TrainerBot, 3/23/2008 6:00am 
    0 Replies
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  13. When should I expect to see weight loss results

    Started by silentkaos, 3/21/2008 10:29am 
    2 Pages
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  14. Swapping to home gym

    Started by namaste, 3/20/2008 11:34pm 
    7 Replies
    788 Views
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  16. "Natural Weight": Truth or BS?

    Started by Vieux Normand, 3/19/2008 8:49am 
    2 Pages
    1 2
    11 Replies
    1,315 Views
  17. Bullshido's Crossfit Workout - Friday 080321

    Started by TrainerBot, 3/21/2008 6:00am 
    0 Replies
    570 Views
  18. Neck exercises

    Started by namaste, 3/19/2008 11:38pm 
    8 Replies
    723 Views
  19. Very sore hip/groin muscles after 1st BJJ class

    Started by Bahuyuddha, 3/20/2008 1:11am 
    3 Pages
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    24 Replies
    9,686 Views
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  21. got a blood nose while running

    Started by rordogs, 3/18/2008 2:17am 
    9 Replies
    1,035 Views
  22. Olympic lifting

    Started by heitschj, 3/12/2008 9:45am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,503 Views
  23. 0 Replies
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  24. How Much Stretching Is Too Much?

    Started by Bayou, 3/16/2008 8:08pm 
    2 Pages
    1 2
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