Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by TrainerBot, 4/06/2008 10:23am 
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  7. prelim training for muay thai

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  9. Brooks Kubik Vids (3)

    Started by GIJoe6186, 3/23/2008 5:15am 
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  12. How long does a Cortisone BURN!

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  14. Bullshido's Crossfit Workout - Monday 080331

    Started by TrainerBot, 3/31/2008 6:00am 
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  15. Bullshido's Crossfit Workout - Sunday 080330

    Started by TrainerBot, 3/30/2008 6:00am 
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  16. Help with Training Routine Please?

    Started by Royston, 3/29/2008 5:50am 
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  18. Low carb query

    Started by Blaq_Sun, 3/28/2008 10:21am 
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  19. Bullshido's Crossfit Workout - Friday 080328

    Started by TrainerBot, 3/28/2008 6:00am 
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  20. Splitting up workouts

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  23. Kettlebell Classes in RVA

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