Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Kettlebell Classes in RVA

    Started by jasonmichaels, 3/06/2008 3:14pm 
    3 Replies
    685 Views
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  3. BS martial art equipment

    Started by TheMarquis, 3/21/2008 1:52pm 
    2 Pages
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  5. Ross Enamait Appreciation

    Started by kiridoku, 3/21/2008 8:13am 
    2 Pages
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  6. Bullshido's Crossfit Workout - Monday 080324

    Started by TrainerBot, 3/24/2008 6:00am 
    0 Replies
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  7. The kill-a-tree workout

    Started by ac1971, 3/22/2008 4:14pm 
    2 Pages
    1 2
    10 Replies
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  8. Bullshido's Crossfit Workout - Sunday 080323

    Started by TrainerBot, 3/23/2008 6:00am 
    0 Replies
    507 Views
  9. When should I expect to see weight loss results

    Started by silentkaos, 3/21/2008 10:29am 
    2 Pages
    1 2
    14 Replies
    1,262 Views
  10. Swapping to home gym

    Started by namaste, 3/20/2008 11:34pm 
    7 Replies
    777 Views
  11. 0 Replies
    502 Views
  12. "Natural Weight": Truth or BS?

    Started by Vieux Normand, 3/19/2008 8:49am 
    2 Pages
    1 2
    11 Replies
    1,269 Views
  13. Bullshido's Crossfit Workout - Friday 080321

    Started by TrainerBot, 3/21/2008 6:00am 
    0 Replies
    553 Views
  14. Neck exercises

    Started by namaste, 3/19/2008 11:38pm 
    8 Replies
    713 Views
  15. Very sore hip/groin muscles after 1st BJJ class

    Started by Bahuyuddha, 3/20/2008 1:11am 
    3 Pages
    1 2 ... 3
    24 Replies
    9,456 Views
  16. 0 Replies
    573 Views
  17. got a blood nose while running

    Started by rordogs, 3/18/2008 2:17am 
    9 Replies
    1,009 Views
  18. Olympic lifting

    Started by heitschj, 3/12/2008 9:45am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,459 Views
  19. 0 Replies
    608 Views
  20. How Much Stretching Is Too Much?

    Started by Bayou, 3/16/2008 8:08pm 
    2 Pages
    1 2
    10 Replies
    1,232 Views
  21. 0 Replies
    497 Views
  22. Bullshido's Crossfit Workout - Monday 080317

    Started by TrainerBot, 3/17/2008 6:00am 
    0 Replies
    516 Views
  23. conditioning vs skill

    Started by Jadonblade, 3/10/2008 8:57am 
    5 Pages
    1 2 ... 5
    46 Replies
    3,513 Views
  24. Bullshido's Crossfit Workout - Sunday 080316

    Started by TrainerBot, 3/16/2008 6:00am 
    0 Replies
    578 Views
  25. Advice on a lifting detriment

    Started by prezbuluskey, 3/09/2008 2:49pm 
    2 Pages
    1 2
    11 Replies
    1,440 Views

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