Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Elasticsteel's hamstrings exercise

    Started by Bullwhip, 4/01/2008 8:30am 
    6 Replies
    1,418 Views
  2. Rapid Weight Loss

    Started by SpringHeeledJack, 4/14/2008 3:03pm 
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  3. Kettlenewb phase one

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  4. ModeratiOWNED: Joining The Air Force

    Started by ToUnderstand, 2/15/2009 8:57pm 
  5. easy bruise problem

    Started by Necroyunus, 4/14/2008 11:23am 
    2 Pages
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    13 Replies
    1,229 Views
  6. Questions about HEALTH issues related to long term training of BJJ

    Started by slayer506, 4/14/2008 12:49am 
    3 Pages
    1 2 ... 3
    22 Replies
    4,280 Views
  7. testing out one of those miracle soup diets...

    Started by ronaldk, 4/09/2008 12:59pm 
    2 Pages
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    1,341 Views
  8. Sodium Bicarbonate

    Started by Telum, 4/10/2008 12:05pm 
    2 Pages
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    1,510 Views
  9. Knee injury

    Started by Mortification, 3/25/2008 5:15pm 
    7 Replies
    1,011 Views
  10. Pre-hab/Re-hab Thread

    Started by GIJoe6186, 4/12/2008 2:22pm 
    0 Replies
    844 Views
  11. Moisturizing: Prevents cuts?

    Started by Odacon, 4/11/2008 2:29pm 
    6 Replies
    885 Views
  12. The moar i sparr, teh wurse my speeling getts

    Started by Bahuyuddha, 4/10/2008 2:59pm 
    2 Pages
    1 2
    11 Replies
    1,294 Views
  13. Mega Men Sport Multi Vitamins

    Started by Nihonto, 4/09/2008 9:13pm 
    3 Replies
    1,111 Views
  14. I think I tore my ACL (partial)

    Started by Bahuyuddha, 2/21/2008 1:48am 
    6 Replies
    3,164 Views
  15. Squats made a woman out of me

    Started by namaste, 1/24/2008 5:13pm 
    7 Pages
    1 2 ... 7
    69 Replies
    4,888 Views
  16. Need help with speed training

    Started by Kung Fu Fury, 3/06/2008 1:20pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,338 Views
  17. 0 Replies
    564 Views
  18. Suspension training

    Started by damucha, 1/30/2008 6:23pm 
    4 Replies
    793 Views
  19. ingrown hairs... how the hades do you stop them?

    Started by colonelpong2, 5/31/2007 4:10pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,737 Views
  20. Greens+ Tastes Like Grass Mulch

    Started by AeroChica, 10/11/2007 11:35am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,782 Views
  21. Kevin Randleman's Staph Infection - Horrific!!!

    Started by spirez, 10/29/2007 6:38pm 
    11 Pages
    1 2 ... 11
    104 Replies
    24,846 Views
  22. 0 Replies
    630 Views
  23. 7 Replies
    5,393 Views
  24. Deca and Sustanon are Fornicating Awesome

    Started by Roidie McDouchebag, 3/10/2008 2:00am 
    15 Pages
    1 2 ... 15
    146 Replies
    9,049 Views
  25. Bullshido's Crossfit Workout - Monday 080407

    Started by TrainerBot, 4/07/2008 6:00am 
    0 Replies
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