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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. got a blood nose while running

    Started by rordogs, 3/18/2008 2:17am 
    • Replies: 9
    • Views: 846
    3/19/2008 9:16pm Last MMA Forums Post
  2. Olympic lifting

    Started by heitschj, 3/12/2008 9:45am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,180
    3/19/2008 12:49pm Last MMA Forums Post
    • Replies: 0
    • Views: 496
    3/19/2008 6:00am Last MMA Forums Post
  3. How Much Stretching Is Too Much?

    Started by Bayou, 3/16/2008 8:08pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 972
    3/18/2008 7:27am Last MMA Forums Post
    • Replies: 0
    • Views: 433
    3/18/2008 6:00am Last MMA Forums Post
  4. Bullshido's Crossfit Workout - Monday 080317

    Started by TrainerBot, 3/17/2008 6:00am 
    • Replies: 0
    • Views: 459
    3/17/2008 6:00am Last MMA Forums Post
  5. conditioning vs skill

    Started by Jadonblade, 3/10/2008 8:57am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 3,025
    3/16/2008 8:52pm Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Sunday 080316

    Started by TrainerBot, 3/16/2008 6:00am 
    • Replies: 0
    • Views: 472
    3/16/2008 6:00am Last MMA Forums Post
  7. Advice on a lifting detriment

    Started by prezbuluskey, 3/09/2008 2:49pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,140
    3/16/2008 2:49am Last MMA Forums Post
  8. static workouts

    Started by Necroyunus, 3/12/2008 6:11am 
    • Replies: 4
    • Views: 568
    3/16/2008 2:22am Last MMA Forums Post
  9. Back pain

    Started by Telum, 3/13/2008 10:52pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 861
    3/16/2008 2:20am Last MMA Forums Post
  10. Deadlift Walk

    Started by Teh El Macho, 3/13/2008 10:32pm 
    • Replies: 4
    • Views: 648
    3/16/2008 2:18am Last MMA Forums Post
  11. Milk on workout recovery

    Started by selfcritical, 3/15/2008 1:54pm 
    • Replies: 4
    • Views: 610
    3/16/2008 2:03am Last MMA Forums Post
  12. marijuana and cardio?

    Started by Rustiga, 3/10/2008 10:13pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 15,673
    3/15/2008 9:43pm Last MMA Forums Post
  13. When to take Nitric Oxide and Glutamine

    Started by kanegs, 3/12/2008 10:03pm 
    • Replies: 6
    • Views: 1,207
    3/15/2008 6:16am Last MMA Forums Post
    • Replies: 0
    • Views: 441
    3/15/2008 6:00am Last MMA Forums Post
  14. Report: Woman, cat shared staph bug

    Started by Teh El Macho, 3/14/2008 3:22pm 
    • Replies: 4
    • Views: 601
    3/14/2008 9:50pm Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Friday 080314

    Started by TrainerBot, 3/14/2008 6:00am 
    • Replies: 0
    • Views: 454
    3/14/2008 6:00am Last MMA Forums Post
    • Replies: 8
    • Views: 1,089
    3/13/2008 9:31am Last MMA Forums Post
    • Replies: 0
    • Views: 471
    3/13/2008 6:00am Last MMA Forums Post
  16. Thumbnail book review - Training for Warriors

    Started by Marrt, 3/12/2008 11:34pm 
    • Replies: 0
    • Views: 2,661
    3/12/2008 11:34pm Last MMA Forums Post
  17. Stretching for the rubber guard

    Started by heitschj, 3/11/2008 1:04pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,826
    3/12/2008 1:04pm Last MMA Forums Post
  18. For breakfast?

    Started by namaste, 3/10/2008 8:30pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,090
    3/12/2008 9:44am Last MMA Forums Post
    • Replies: 0
    • Views: 518
    3/12/2008 6:00am Last MMA Forums Post
  19. Band reverse bench press? Need assistance

    Started by Emevas, 3/08/2008 12:25am 
    • Replies: 5
    • Views: 753
    3/11/2008 7:40pm Last MMA Forums Post

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