Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  12. Deca and Sustanon are Fornicating Awesome

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  13. Bullshido's Crossfit Workout - Monday 080407

    Started by TrainerBot, 4/07/2008 6:00am 
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  18. Bullshido's Crossfit Workout - Friday 080404

    Started by TrainerBot, 4/04/2008 6:00am 
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  19. Off-season lifting

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  20. prelim training for muay thai

    Started by elbines, 4/03/2008 4:26pm 
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  22. Brooks Kubik Vids (3)

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