Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I go to an ent tomorrow!

    Started by Rustiga, 4/22/2008 8:11pm 
    6 Replies
    907 Views
  2. Am I overtraining?

    Started by Gopu, 4/23/2008 4:09pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,626 Views
  3. How much is too much

    Started by FriendlyFire, 4/14/2008 9:47pm 
    2 Pages
    1 2
    14 Replies
    1,354 Views
  4. Ow, my *insert expletive* teeth

    Started by The_Tao, 4/16/2008 8:44pm 
    2 Pages
    1 2
    18 Replies
    1,244 Views
  5. health issue help needed

    Started by nundNuthurity, 4/18/2008 7:26pm 
    6 Replies
    905 Views
  6. hip flexability

    Started by Kempocos, 8/01/2003 4:24pm 
    6 Replies
    3,374 Views
  7. Multi Vitamins & Minerals - Help?

    Started by Royston, 4/18/2008 4:46pm 
    2 Replies
    747 Views
  8. Training After Broken Toe, Missed Tournament

    Started by JarBear, 4/18/2008 7:15pm 
    0 Replies
    670 Views
  9. Check out what just came out of my lungs!

    Started by Neildo, 4/14/2008 11:33pm 
    2 Pages
    1 2
    13 Replies
    1,623 Views
  10. Weight training for MA?

    Started by KickAssGuy, 4/17/2008 8:55am 
    7 Replies
    965 Views
  11. Elasticsteel's hamstrings exercise

    Started by Bullwhip, 4/01/2008 8:30am 
    6 Replies
    1,394 Views
  12. Rapid Weight Loss

    Started by SpringHeeledJack, 4/14/2008 3:03pm 
    2 Pages
    1 2
    16 Replies
    1,485 Views
  13. Kettlenewb phase one

    Started by WhiteShark, 2/24/2008 3:01pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,808 Views
  14. ModeratiOWNED: Joining The Air Force

    Started by ToUnderstand, 2/15/2009 8:57pm 
  15. easy bruise problem

    Started by Necroyunus, 4/14/2008 11:23am 
    2 Pages
    1 2
    13 Replies
    1,200 Views
  16. Questions about HEALTH issues related to long term training of BJJ

    Started by slayer506, 4/14/2008 12:49am 
    3 Pages
    1 2 ... 3
    22 Replies
    4,011 Views
  17. testing out one of those miracle soup diets...

    Started by ronaldk, 4/09/2008 12:59pm 
    2 Pages
    1 2
    12 Replies
    1,273 Views
  18. Sodium Bicarbonate

    Started by Telum, 4/10/2008 12:05pm 
    2 Pages
    1 2
    12 Replies
    1,436 Views
  19. Knee injury

    Started by Mortification, 3/25/2008 5:15pm 
    7 Replies
    990 Views
  20. Pre-hab/Re-hab Thread

    Started by GIJoe6186, 4/12/2008 2:22pm 
    0 Replies
    805 Views
  21. Moisturizing: Prevents cuts?

    Started by Odacon, 4/11/2008 2:29pm 
    6 Replies
    869 Views
  22. The moar i sparr, teh wurse my speeling getts

    Started by Bahuyuddha, 4/10/2008 2:59pm 
    2 Pages
    1 2
    11 Replies
    1,275 Views
  23. Mega Men Sport Multi Vitamins

    Started by Nihonto, 4/09/2008 9:13pm 
    3 Replies
    1,092 Views
  24. I think I tore my ACL (partial)

    Started by Bahuyuddha, 2/21/2008 1:48am 
    6 Replies
    3,063 Views
  25. Squats made a woman out of me

    Started by namaste, 1/24/2008 5:13pm 
    7 Pages
    1 2 ... 7
    69 Replies
    4,652 Views

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