Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. At what age do physical abilities peak?

    Started by AeroChica, 4/25/2008 6:10pm 
    2 Pages
    1 2
    14 Replies
    21,802 Views
  2. Everlast exercise cord: Have I been ripped off?

    Started by Yosei, 4/26/2008 1:17am 
    2 Pages
    1 2
    10 Replies
    1,317 Views
  3. 5 Replies
    926 Views
  4. I go to an ent tomorrow!

    Started by Rustiga, 4/22/2008 8:11pm 
    6 Replies
    908 Views
  5. Am I overtraining?

    Started by Gopu, 4/23/2008 4:09pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,633 Views
  6. How much is too much

    Started by FriendlyFire, 4/14/2008 9:47pm 
    2 Pages
    1 2
    14 Replies
    1,360 Views
  7. Ow, my *insert expletive* teeth

    Started by The_Tao, 4/16/2008 8:44pm 
    2 Pages
    1 2
    18 Replies
    1,248 Views
  8. health issue help needed

    Started by nundNuthurity, 4/18/2008 7:26pm 
    6 Replies
    905 Views
  9. hip flexability

    Started by Kempocos, 8/01/2003 4:24pm 
    6 Replies
    3,381 Views
  10. Multi Vitamins & Minerals - Help?

    Started by Royston, 4/18/2008 4:46pm 
    2 Replies
    758 Views
  11. Training After Broken Toe, Missed Tournament

    Started by JarBear, 4/18/2008 7:15pm 
    0 Replies
    670 Views
  12. Check out what just came out of my lungs!

    Started by Neildo, 4/14/2008 11:33pm 
    2 Pages
    1 2
    13 Replies
    1,629 Views
  13. Weight training for MA?

    Started by KickAssGuy, 4/17/2008 8:55am 
    7 Replies
    966 Views
  14. Elasticsteel's hamstrings exercise

    Started by Bullwhip, 4/01/2008 8:30am 
    6 Replies
    1,397 Views
  15. Rapid Weight Loss

    Started by SpringHeeledJack, 4/14/2008 3:03pm 
    2 Pages
    1 2
    16 Replies
    1,501 Views
  16. Kettlenewb phase one

    Started by WhiteShark, 2/24/2008 3:01pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,822 Views
  17. ModeratiOWNED: Joining The Air Force

    Started by ToUnderstand, 2/15/2009 8:57pm 
  18. easy bruise problem

    Started by Necroyunus, 4/14/2008 11:23am 
    2 Pages
    1 2
    13 Replies
    1,204 Views
  19. Questions about HEALTH issues related to long term training of BJJ

    Started by slayer506, 4/14/2008 12:49am 
    3 Pages
    1 2 ... 3
    22 Replies
    4,037 Views
  20. testing out one of those miracle soup diets...

    Started by ronaldk, 4/09/2008 12:59pm 
    2 Pages
    1 2
    12 Replies
    1,283 Views
  21. Sodium Bicarbonate

    Started by Telum, 4/10/2008 12:05pm 
    2 Pages
    1 2
    12 Replies
    1,441 Views
  22. Knee injury

    Started by Mortification, 3/25/2008 5:15pm 
    7 Replies
    995 Views
  23. Pre-hab/Re-hab Thread

    Started by GIJoe6186, 4/12/2008 2:22pm 
    0 Replies
    806 Views
  24. Moisturizing: Prevents cuts?

    Started by Odacon, 4/11/2008 2:29pm 
    6 Replies
    870 Views
  25. The moar i sparr, teh wurse my speeling getts

    Started by Bahuyuddha, 4/10/2008 2:59pm 
    2 Pages
    1 2
    11 Replies
    1,277 Views

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