Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How much is too much

    Started by FriendlyFire, 4/14/2008 9:47pm 
    2 Pages
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    1,346 Views
  2. Ow, my *insert expletive* teeth

    Started by The_Tao, 4/16/2008 8:44pm 
    2 Pages
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  3. health issue help needed

    Started by nundNuthurity, 4/18/2008 7:26pm 
    6 Replies
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  4. hip flexability

    Started by Kempocos, 8/01/2003 4:24pm 
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  5. Multi Vitamins & Minerals - Help?

    Started by Royston, 4/18/2008 4:46pm 
    2 Replies
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  6. Training After Broken Toe, Missed Tournament

    Started by JarBear, 4/18/2008 7:15pm 
    0 Replies
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  7. Check out what just came out of my lungs!

    Started by Neildo, 4/14/2008 11:33pm 
    2 Pages
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    13 Replies
    1,604 Views
  8. Weight training for MA?

    Started by KickAssGuy, 4/17/2008 8:55am 
    7 Replies
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  9. Elasticsteel's hamstrings exercise

    Started by Bullwhip, 4/01/2008 8:30am 
    6 Replies
    1,387 Views
  10. Rapid Weight Loss

    Started by SpringHeeledJack, 4/14/2008 3:03pm 
    2 Pages
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    16 Replies
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  11. Kettlenewb phase one

    Started by WhiteShark, 2/24/2008 3:01pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,777 Views
  12. ModeratiOWNED: Joining The Air Force

    Started by ToUnderstand, 2/15/2009 8:57pm 
  13. easy bruise problem

    Started by Necroyunus, 4/14/2008 11:23am 
    2 Pages
    1 2
    13 Replies
    1,176 Views
  14. Questions about HEALTH issues related to long term training of BJJ

    Started by slayer506, 4/14/2008 12:49am 
    3 Pages
    1 2 ... 3
    22 Replies
    3,954 Views
  15. testing out one of those miracle soup diets...

    Started by ronaldk, 4/09/2008 12:59pm 
    2 Pages
    1 2
    12 Replies
    1,262 Views
  16. Sodium Bicarbonate

    Started by Telum, 4/10/2008 12:05pm 
    2 Pages
    1 2
    12 Replies
    1,417 Views
  17. Knee injury

    Started by Mortification, 3/25/2008 5:15pm 
    7 Replies
    966 Views
  18. Pre-hab/Re-hab Thread

    Started by GIJoe6186, 4/12/2008 2:22pm 
    0 Replies
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  19. Moisturizing: Prevents cuts?

    Started by Odacon, 4/11/2008 2:29pm 
    6 Replies
    859 Views
  20. The moar i sparr, teh wurse my speeling getts

    Started by Bahuyuddha, 4/10/2008 2:59pm 
    2 Pages
    1 2
    11 Replies
    1,269 Views
  21. Mega Men Sport Multi Vitamins

    Started by Nihonto, 4/09/2008 9:13pm 
    3 Replies
    1,086 Views
  22. I think I tore my ACL (partial)

    Started by Bahuyuddha, 2/21/2008 1:48am 
    6 Replies
    3,049 Views
  23. Squats made a woman out of me

    Started by namaste, 1/24/2008 5:13pm 
    7 Pages
    1 2 ... 7
    69 Replies
    4,567 Views
  24. Need help with speed training

    Started by Kung Fu Fury, 3/06/2008 1:20pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,252 Views
  25. 0 Replies
    555 Views

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