Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. broken toe on the wrestling mats

    Started by WestonE123, 5/01/2008 8:51pm 
    2 Pages
    1 2
    12 Replies
    2,845 Views
  2. ROM in shoulder

    Started by Zaii, 4/14/2008 1:58pm 
    9 Replies
    2,299 Views
  3. Overtraining Squats - newb question

    Started by Nihonto, 4/15/2008 7:47pm 
    2 Pages
    1 2
    15 Replies
    1,648 Views
  4. What is my 1 RM

    Started by Marrt, 4/30/2008 8:24pm 
    8 Replies
    957 Views
  5. Diet-Related Question--_Don't Laugh

    Started by Lord Skeletor, 4/29/2008 6:29pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,110 Views
  6. Need help with a work out plan of sorts...

    Started by gallantknight, 4/28/2008 10:09pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,659 Views
  7. Does Staph ever go away!?

    Started by WhiteShark, 4/18/2008 12:48pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,120 Views
  8. How necessary is muscle exhaustion to strength improvement?

    Started by bitparity, 4/14/2008 12:05pm 
    4 Pages
    1 2 ... 4
    35 Replies
    3,361 Views
  9. Poll Poll: Whaddya Squat?

    Started by Chupacabra, 9/23/2004 12:19pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,764 Views
  10. Glucosamine vs. Omega 3 Fish Oils

    Started by gallantknight, 4/29/2008 8:25am 
    2 Pages
    1 2
    14 Replies
    5,840 Views
  11. My arm got popped at a tourny any advice?

    Started by DKJr, 4/28/2008 12:49am 
    2 Pages
    1 2
    13 Replies
    1,487 Views
  12. 81 Replies
    13,964 Views
  13. Is Surge what it's cracked up to be?

    Started by TheMightyMcClaw, 4/18/2008 11:37pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,791 Views
  14. At what age do physical abilities peak?

    Started by AeroChica, 4/25/2008 6:10pm 
    2 Pages
    1 2
    14 Replies
    22,186 Views
  15. Everlast exercise cord: Have I been ripped off?

    Started by Yosei, 4/26/2008 1:17am 
    2 Pages
    1 2
    10 Replies
    1,350 Views
  16. 5 Replies
    949 Views
  17. I go to an ent tomorrow!

    Started by Rustiga, 4/22/2008 8:11pm 
    6 Replies
    934 Views
  18. Am I overtraining?

    Started by Gopu, 4/23/2008 4:09pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,722 Views
  19. How much is too much

    Started by FriendlyFire, 4/14/2008 9:47pm 
    2 Pages
    1 2
    14 Replies
    1,406 Views
  20. Ow, my *insert expletive* teeth

    Started by The_Tao, 4/16/2008 8:44pm 
    2 Pages
    1 2
    18 Replies
    1,288 Views
  21. health issue help needed

    Started by nundNuthurity, 4/18/2008 7:26pm 
    6 Replies
    937 Views
  22. hip flexability

    Started by Kempocos, 8/01/2003 4:24pm 
    6 Replies
    3,424 Views
  23. Multi Vitamins & Minerals - Help?

    Started by Royston, 4/18/2008 4:46pm 
    2 Replies
    803 Views
  24. Training After Broken Toe, Missed Tournament

    Started by JarBear, 4/18/2008 7:15pm 
    0 Replies
    696 Views
  25. Check out what just came out of my lungs!

    Started by Neildo, 4/14/2008 11:33pm 
    2 Pages
    1 2
    13 Replies
    1,707 Views

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