Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Joint Pain

    Started by TyrLegend, 5/16/2008 1:23pm 
    5 Replies
    888 Views
  2. Knee feels weak

    Started by Rustiga, 5/18/2008 5:37pm 
    4 Replies
    4,099 Views
  3. Osgood-Schlatter disease and its effects on training

    Started by E-Van, 5/08/2008 2:02pm 
    2 Pages
    1 2
    17 Replies
    2,246 Views
  4. 15 Replies
    6,486 Views
  5. Kung Fu exercises book and video

    Started by Teh El Macho, 5/15/2008 7:07am 
    0 Replies
    754 Views
  6. Improving cardio without losing weight

    Started by Draven, 5/12/2008 6:49pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,662 Views
  7. Mike Dayton Strong Man Training Methods

    Started by new2bjj, 5/10/2008 3:17pm 
    6 Replies
    4,333 Views
  8. Are there any MA that you can do with a ruptured ACL?

    Started by Craigypooh, 5/10/2008 4:14am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,629 Views
  9. Deadlift video- ME!

    Started by LI GUY 1, 5/04/2008 10:28pm 
    2 Pages
    1 2
    16 Replies
    1,235 Views
  10. Stress fracture. Advice?

    Started by mrm1775, 5/10/2008 5:05am 
    4 Replies
    900 Views
  11. Periodisation for full-time fighters

    Started by spirez, 5/08/2008 5:16am 
    1 Replies
    1,245 Views
  12. Self Drainage of Cauliflower Ear

    Started by The Question, 4/30/2008 9:38am 
    7 Pages
    1 2 ... 7
    61 Replies
    9,895 Views
  13. 2 Replies
    14,191 Views
  14. Exactly how does muscle build? The science.

    Started by bitparity, 5/06/2008 3:34pm 
    2 Pages
    1 2
    15 Replies
    1,804 Views
  15. What should I do about my new job (involves muscle pain and stuff)...

    Started by Gopu, 5/02/2008 5:38pm 
    2 Pages
    1 2
    11 Replies
    1,818 Views
  16. Training is how I meditate.

    Started by E-Van, 5/05/2008 1:58pm 
    2 Pages
    1 2
    11 Replies
    1,183 Views
  17. 2 Replies
    929 Views
  18. Help Me Please

    Started by HussainR, 5/05/2008 3:18pm 
    7 Replies
    1,008 Views
  19. Tactical Nutrition sponsors ATT!

    Started by Tactical Nut., 5/05/2008 6:08am 
    3 Replies
    882 Views
  20. Prison Burpee Workout.

    Started by Mr Bosco, 7/15/2007 1:50am 
    2 Pages
    1 2
    18 Replies
    26,668 Views
  21. 0 Replies
    875 Views
  22. broken toe on the wrestling mats

    Started by WestonE123, 5/01/2008 8:51pm 
    2 Pages
    1 2
    12 Replies
    2,757 Views
  23. ROM in shoulder

    Started by Zaii, 4/14/2008 1:58pm 
    9 Replies
    2,175 Views
  24. Overtraining Squats - newb question

    Started by Nihonto, 4/15/2008 7:47pm 
    2 Pages
    1 2
    15 Replies
    1,625 Views
  25. What is my 1 RM

    Started by Marrt, 4/30/2008 8:24pm 
    8 Replies
    951 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in