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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. prelim training for muay thai

    Started by elbines, 4/03/2008 4:26pm 
    • Replies: 0
    • Views: 570
    4/03/2008 4:26pm Last MMA Forums Post
    • Replies: 0
    • Views: 622
    4/03/2008 6:00am Last MMA Forums Post
  2. Brooks Kubik Vids (3)

    Started by GIJoe6186, 3/23/2008 5:15am 
    • Replies: 6
    • Views: 1,342
    4/02/2008 7:19pm Last MMA Forums Post
  3. Kettlebells

    Started by Critical Jo, 3/31/2008 12:32am 
    • Replies: 9
    • Views: 816
    4/02/2008 5:24pm Last MMA Forums Post
    • Replies: 0
    • Views: 519
    4/02/2008 6:00am Last MMA Forums Post
  4. How long does a Cortisone BURN!

    Started by Snake Plissken, 3/31/2008 12:56pm 
    • Replies: 5
    • Views: 3,431
    4/01/2008 8:06am Last MMA Forums Post
    • Replies: 0
    • Views: 465
    4/01/2008 6:00am Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Monday 080331

    Started by TrainerBot, 3/31/2008 6:00am 
    • Replies: 0
    • Views: 454
    3/31/2008 6:00am Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Sunday 080330

    Started by TrainerBot, 3/30/2008 6:00am 
    • Replies: 0
    • Views: 463
    3/30/2008 6:00am Last MMA Forums Post
  7. Help with Training Routine Please?

    Started by Royston, 3/29/2008 5:50am 
    • Replies: 5
    • Views: 768
    3/29/2008 4:01pm Last MMA Forums Post
    • Replies: 0
    • Views: 513
    3/29/2008 6:00am Last MMA Forums Post
  8. Low carb query

    Started by Blaq_Sun, 3/28/2008 10:21am 
    • Replies: 6
    • Views: 699
    3/28/2008 6:48pm Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Friday 080328

    Started by TrainerBot, 3/28/2008 6:00am 
    • Replies: 0
    • Views: 516
    3/28/2008 6:00am Last MMA Forums Post
  10. Splitting up workouts

    Started by namaste, 3/27/2008 5:51am 
    • Replies: 8
    • Views: 625
    3/27/2008 11:13pm Last MMA Forums Post
  11. joint pops

    Started by 3moose1, 3/26/2008 11:56pm 
    • Replies: 4
    • Views: 660
    3/27/2008 7:57pm Last MMA Forums Post
    • Replies: 0
    • Views: 493
    3/27/2008 6:00am Last MMA Forums Post
  12. Kettlebell Classes in RVA

    Started by jasonmichaels, 3/06/2008 3:14pm 
    • Replies: 3
    • Views: 576
    3/26/2008 10:48am Last MMA Forums Post
    • Replies: 0
    • Views: 405
    3/26/2008 6:00am Last MMA Forums Post
  13. BS martial art equipment

    Started by TheMarquis, 3/21/2008 1:52pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,083
    3/25/2008 2:50pm Last MMA Forums Post
    • Replies: 2
    • Views: 544
    3/25/2008 2:44pm Last MMA Forums Post
  14. Ross Enamait Appreciation

    Started by kiridoku, 3/21/2008 8:13am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,140
    3/24/2008 1:17pm Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Monday 080324

    Started by TrainerBot, 3/24/2008 6:00am 
    • Replies: 0
    • Views: 499
    3/24/2008 6:00am Last MMA Forums Post
  16. The kill-a-tree workout

    Started by ac1971, 3/22/2008 4:14pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,199
    3/23/2008 9:14pm Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Sunday 080323

    Started by TrainerBot, 3/23/2008 6:00am 
    • Replies: 0
    • Views: 451
    3/23/2008 6:00am Last MMA Forums Post
  18. When should I expect to see weight loss results

    Started by silentkaos, 3/21/2008 10:29am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,001
    3/22/2008 3:22pm Last MMA Forums Post

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