Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What should I do about my new job (involves muscle pain and stuff)...

    Started by Gopu, 5/02/2008 5:38pm 
    2 Pages
    1 2
    11 Replies
    1,701 Views
  2. Training is how I meditate.

    Started by E-Van, 5/05/2008 1:58pm 
    2 Pages
    1 2
    11 Replies
    1,140 Views
  3. 2 Replies
    882 Views
  4. Help Me Please

    Started by HussainR, 5/05/2008 3:18pm 
    7 Replies
    953 Views
  5. Tactical Nutrition sponsors ATT!

    Started by Tactical Nut., 5/05/2008 6:08am 
    3 Replies
    837 Views
  6. Prison Burpee Workout.

    Started by Mr Bosco, 7/15/2007 1:50am 
    2 Pages
    1 2
    18 Replies
    26,291 Views
  7. 0 Replies
    838 Views
  8. broken toe on the wrestling mats

    Started by WestonE123, 5/01/2008 8:51pm 
    2 Pages
    1 2
    12 Replies
    2,548 Views
  9. ROM in shoulder

    Started by Zaii, 4/14/2008 1:58pm 
    9 Replies
    2,021 Views
  10. Overtraining Squats - newb question

    Started by Nihonto, 4/15/2008 7:47pm 
    2 Pages
    1 2
    15 Replies
    1,545 Views
  11. What is my 1 RM

    Started by Marrt, 4/30/2008 8:24pm 
    8 Replies
    939 Views
  12. Diet-Related Question--_Don't Laugh

    Started by Lord Skeletor, 4/29/2008 6:29pm 
    4 Pages
    1 2 ... 4
    33 Replies
    1,992 Views
  13. Need help with a work out plan of sorts...

    Started by gallantknight, 4/28/2008 10:09pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,575 Views
  14. Does Staph ever go away!?

    Started by WhiteShark, 4/18/2008 12:48pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,880 Views
  15. How necessary is muscle exhaustion to strength improvement?

    Started by bitparity, 4/14/2008 12:05pm 
    4 Pages
    1 2 ... 4
    35 Replies
    3,137 Views
  16. Poll Poll: Whaddya Squat?

    Started by Chupacabra, 9/23/2004 12:19pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,635 Views
  17. Glucosamine vs. Omega 3 Fish Oils

    Started by gallantknight, 4/29/2008 8:25am 
    2 Pages
    1 2
    14 Replies
    5,185 Views
  18. My arm got popped at a tourny any advice?

    Started by DKJr, 4/28/2008 12:49am 
    2 Pages
    1 2
    13 Replies
    1,400 Views
  19. 81 Replies
    13,395 Views
  20. Is Surge what it's cracked up to be?

    Started by TheMightyMcClaw, 4/18/2008 11:37pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,706 Views
  21. At what age do physical abilities peak?

    Started by AeroChica, 4/25/2008 6:10pm 
    2 Pages
    1 2
    14 Replies
    21,672 Views
  22. Everlast exercise cord: Have I been ripped off?

    Started by Yosei, 4/26/2008 1:17am 
    2 Pages
    1 2
    10 Replies
    1,300 Views
  23. 5 Replies
    914 Views
  24. I go to an ent tomorrow!

    Started by Rustiga, 4/22/2008 8:11pm 
    6 Replies
    901 Views
  25. Am I overtraining?

    Started by Gopu, 4/23/2008 4:09pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,603 Views

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