Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ROM in shoulder

    Started by Zaii, 4/14/2008 1:58pm 
    9 Replies
    1,920 Views
  2. Overtraining Squats - newb question

    Started by Nihonto, 4/15/2008 7:47pm 
    2 Pages
    1 2
    15 Replies
    1,490 Views
  3. What is my 1 RM

    Started by Marrt, 4/30/2008 8:24pm 
    8 Replies
    916 Views
  4. Diet-Related Question--_Don't Laugh

    Started by Lord Skeletor, 4/29/2008 6:29pm 
    4 Pages
    1 2 ... 4
    33 Replies
    1,898 Views
  5. Need help with a work out plan of sorts...

    Started by gallantknight, 4/28/2008 10:09pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,517 Views
  6. Does Staph ever go away!?

    Started by WhiteShark, 4/18/2008 12:48pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,698 Views
  7. How necessary is muscle exhaustion to strength improvement?

    Started by bitparity, 4/14/2008 12:05pm 
    4 Pages
    1 2 ... 4
    35 Replies
    3,049 Views
  8. Poll Poll: Whaddya Squat?

    Started by Chupacabra, 9/23/2004 12:19pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,521 Views
  9. Glucosamine vs. Omega 3 Fish Oils

    Started by gallantknight, 4/29/2008 8:25am 
    2 Pages
    1 2
    14 Replies
    5,003 Views
  10. My arm got popped at a tourny any advice?

    Started by DKJr, 4/28/2008 12:49am 
    2 Pages
    1 2
    13 Replies
    1,351 Views
  11. 81 Replies
    13,138 Views
  12. Is Surge what it's cracked up to be?

    Started by TheMightyMcClaw, 4/18/2008 11:37pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,665 Views
  13. At what age do physical abilities peak?

    Started by AeroChica, 4/25/2008 6:10pm 
    2 Pages
    1 2
    14 Replies
    21,429 Views
  14. Everlast exercise cord: Have I been ripped off?

    Started by Yosei, 4/26/2008 1:17am 
    2 Pages
    1 2
    10 Replies
    1,239 Views
  15. 5 Replies
    895 Views
  16. I go to an ent tomorrow!

    Started by Rustiga, 4/22/2008 8:11pm 
    6 Replies
    887 Views
  17. Am I overtraining?

    Started by Gopu, 4/23/2008 4:09pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,568 Views
  18. How much is too much

    Started by FriendlyFire, 4/14/2008 9:47pm 
    2 Pages
    1 2
    14 Replies
    1,305 Views
  19. Ow, my *insert expletive* teeth

    Started by The_Tao, 4/16/2008 8:44pm 
    2 Pages
    1 2
    18 Replies
    1,200 Views
  20. health issue help needed

    Started by nundNuthurity, 4/18/2008 7:26pm 
    6 Replies
    875 Views
  21. hip flexability

    Started by Kempocos, 8/01/2003 4:24pm 
    6 Replies
    3,316 Views
  22. Multi Vitamins & Minerals - Help?

    Started by Royston, 4/18/2008 4:46pm 
    2 Replies
    704 Views
  23. Training After Broken Toe, Missed Tournament

    Started by JarBear, 4/18/2008 7:15pm 
    0 Replies
    647 Views
  24. Check out what just came out of my lungs!

    Started by Neildo, 4/14/2008 11:33pm 
    2 Pages
    1 2
    13 Replies
    1,568 Views
  25. Weight training for MA?

    Started by KickAssGuy, 4/17/2008 8:55am 
    7 Replies
    901 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO