Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Please critique training program

    Started by dinnerpig, 5/01/2008 11:24am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,848 Views
  2. ModeratiOWNED: Krav Maga Worldwide or International Krav-Maga Federation?

    Started by kasumi_ninja, 2/15/2009 8:57pm 
  3. First Training Session Post-Cycle

    Started by Roidie McDouchebag, 5/14/2008 8:15am 
    2 Pages
    1 2
    18 Replies
    1,393 Views
  4. Joint Pain

    Started by TyrLegend, 5/16/2008 1:23pm 
    5 Replies
    806 Views
  5. Knee feels weak

    Started by Rustiga, 5/18/2008 5:37pm 
    4 Replies
    3,983 Views
  6. Osgood-Schlatter disease and its effects on training

    Started by E-Van, 5/08/2008 2:02pm 
    2 Pages
    1 2
    17 Replies
    2,001 Views
  7. 15 Replies
    5,937 Views
  8. Kung Fu exercises book and video

    Started by Teh El Macho, 5/15/2008 7:07am 
    0 Replies
    697 Views
  9. Improving cardio without losing weight

    Started by Draven, 5/12/2008 6:49pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,219 Views
  10. Mike Dayton Strong Man Training Methods

    Started by new2bjj, 5/10/2008 3:17pm 
    6 Replies
    3,793 Views
  11. Are there any MA that you can do with a ruptured ACL?

    Started by Craigypooh, 5/10/2008 4:14am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,539 Views
  12. Deadlift video- ME!

    Started by LI GUY 1, 5/04/2008 10:28pm 
    2 Pages
    1 2
    16 Replies
    1,173 Views
  13. Stress fracture. Advice?

    Started by mrm1775, 5/10/2008 5:05am 
    4 Replies
    826 Views
  14. Periodisation for full-time fighters

    Started by spirez, 5/08/2008 5:16am 
    1 Replies
    1,195 Views
  15. Self Drainage of Cauliflower Ear

    Started by The Question, 4/30/2008 9:38am 
    7 Pages
    1 2 ... 7
    61 Replies
    8,906 Views
  16. 2 Replies
    14,018 Views
  17. Exactly how does muscle build? The science.

    Started by bitparity, 5/06/2008 3:34pm 
    2 Pages
    1 2
    15 Replies
    1,704 Views
  18. What should I do about my new job (involves muscle pain and stuff)...

    Started by Gopu, 5/02/2008 5:38pm 
    2 Pages
    1 2
    11 Replies
    1,627 Views
  19. Training is how I meditate.

    Started by E-Van, 5/05/2008 1:58pm 
    2 Pages
    1 2
    11 Replies
    1,112 Views
  20. 2 Replies
    854 Views
  21. Help Me Please

    Started by HussainR, 5/05/2008 3:18pm 
    7 Replies
    923 Views
  22. Tactical Nutrition sponsors ATT!

    Started by Tactical Nut., 5/05/2008 6:08am 
    3 Replies
    815 Views
  23. Prison Burpee Workout.

    Started by Mr Bosco, 7/15/2007 1:50am 
    2 Pages
    1 2
    18 Replies
    26,188 Views
  24. 0 Replies
    802 Views
  25. broken toe on the wrestling mats

    Started by WestonE123, 5/01/2008 8:51pm 
    2 Pages
    1 2
    12 Replies
    2,491 Views

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