Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. MRI's of my left shoulder on Wednesday...

    Started by Pandinha, 5/19/2008 11:56am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,752 Views
  2. Preventative Annihilation of Funglor?

    Started by Fishgod, 5/14/2008 3:55pm 
    8 Replies
    949 Views
  3. Genetic advantages/disadvantages thread

    Started by Darkpaladin, 11/15/2005 5:32pm 
    9 Pages
    1 2 ... 9
    81 Replies
    5,037 Views
  4. 1 Replies
    805 Views
  5. Stretching for relief of Thoracic pain?

    Started by Deadmeat, 5/18/2008 8:33pm 
    8 Replies
    2,718 Views
  6. For All of You Runners & Joggers

    Started by Lord Skeletor, 5/09/2008 6:04am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,267 Views
  7. Please critique training program

    Started by dinnerpig, 5/01/2008 11:24am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,945 Views
  8. ModeratiOWNED: Krav Maga Worldwide or International Krav-Maga Federation?

    Started by kasumi_ninja, 2/15/2009 8:57pm 
  9. First Training Session Post-Cycle

    Started by Roidie McDouchebag, 5/14/2008 8:15am 
    2 Pages
    1 2
    18 Replies
    1,431 Views
  10. Joint Pain

    Started by TyrLegend, 5/16/2008 1:23pm 
    5 Replies
    815 Views
  11. Knee feels weak

    Started by Rustiga, 5/18/2008 5:37pm 
    4 Replies
    4,001 Views
  12. Osgood-Schlatter disease and its effects on training

    Started by E-Van, 5/08/2008 2:02pm 
    2 Pages
    1 2
    17 Replies
    2,048 Views
  13. 15 Replies
    6,031 Views
  14. Kung Fu exercises book and video

    Started by Teh El Macho, 5/15/2008 7:07am 
    0 Replies
    723 Views
  15. Improving cardio without losing weight

    Started by Draven, 5/12/2008 6:49pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,342 Views
  16. Mike Dayton Strong Man Training Methods

    Started by new2bjj, 5/10/2008 3:17pm 
    6 Replies
    3,881 Views
  17. Are there any MA that you can do with a ruptured ACL?

    Started by Craigypooh, 5/10/2008 4:14am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,566 Views
  18. Deadlift video- ME!

    Started by LI GUY 1, 5/04/2008 10:28pm 
    2 Pages
    1 2
    16 Replies
    1,196 Views
  19. Stress fracture. Advice?

    Started by mrm1775, 5/10/2008 5:05am 
    4 Replies
    853 Views
  20. Periodisation for full-time fighters

    Started by spirez, 5/08/2008 5:16am 
    1 Replies
    1,206 Views
  21. Self Drainage of Cauliflower Ear

    Started by The Question, 4/30/2008 9:38am 
    7 Pages
    1 2 ... 7
    61 Replies
    9,150 Views
  22. 2 Replies
    14,042 Views
  23. Exactly how does muscle build? The science.

    Started by bitparity, 5/06/2008 3:34pm 
    2 Pages
    1 2
    15 Replies
    1,741 Views
  24. What should I do about my new job (involves muscle pain and stuff)...

    Started by Gopu, 5/02/2008 5:38pm 
    2 Pages
    1 2
    11 Replies
    1,685 Views
  25. Training is how I meditate.

    Started by E-Van, 5/05/2008 1:58pm 
    2 Pages
    1 2
    11 Replies
    1,135 Views

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