Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training around a knee injury

    Started by rw4th, 5/21/2008 3:57pm 
    2 Replies
    727 Views
  2. Tired of Being Tired?

    Started by Kintanon, 5/21/2008 8:21am 
    7 Pages
    1 2 ... 7
    63 Replies
    2,879 Views
  3. How do Train with Hard Contact Lens?

    Started by Ronin.74, 5/21/2008 3:09pm 
    5 Replies
    849 Views
  4. Healthy Meals for Busy Peoples

    Started by AeroChica, 2/15/2008 12:38pm 
    5 Pages
    1 2 ... 5
    42 Replies
    3,020 Views
  5. MRI's of my left shoulder on Wednesday...

    Started by Pandinha, 5/19/2008 11:56am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,797 Views
  6. Preventative Annihilation of Funglor?

    Started by Fishgod, 5/14/2008 3:55pm 
    8 Replies
    963 Views
  7. Genetic advantages/disadvantages thread

    Started by Darkpaladin, 11/15/2005 5:32pm 
    9 Pages
    1 2 ... 9
    81 Replies
    5,123 Views
  8. 1 Replies
    815 Views
  9. Stretching for relief of Thoracic pain?

    Started by Deadmeat, 5/18/2008 8:33pm 
    8 Replies
    2,784 Views
  10. For All of You Runners & Joggers

    Started by Lord Skeletor, 5/09/2008 6:04am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,337 Views
  11. Please critique training program

    Started by dinnerpig, 5/01/2008 11:24am 
    4 Pages
    1 2 ... 4
    30 Replies
    3,083 Views
  12. ModeratiOWNED: Krav Maga Worldwide or International Krav-Maga Federation?

    Started by kasumi_ninja, 2/15/2009 8:57pm 
  13. First Training Session Post-Cycle

    Started by Roidie McDouchebag, 5/14/2008 8:15am 
    2 Pages
    1 2
    18 Replies
    1,517 Views
  14. Joint Pain

    Started by TyrLegend, 5/16/2008 1:23pm 
    5 Replies
    865 Views
  15. Knee feels weak

    Started by Rustiga, 5/18/2008 5:37pm 
    4 Replies
    4,027 Views
  16. Osgood-Schlatter disease and its effects on training

    Started by E-Van, 5/08/2008 2:02pm 
    2 Pages
    1 2
    17 Replies
    2,155 Views
  17. 15 Replies
    6,171 Views
  18. Kung Fu exercises book and video

    Started by Teh El Macho, 5/15/2008 7:07am 
    0 Replies
    735 Views
  19. Improving cardio without losing weight

    Started by Draven, 5/12/2008 6:49pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,441 Views
  20. Mike Dayton Strong Man Training Methods

    Started by new2bjj, 5/10/2008 3:17pm 
    6 Replies
    4,031 Views
  21. Are there any MA that you can do with a ruptured ACL?

    Started by Craigypooh, 5/10/2008 4:14am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,599 Views
  22. Deadlift video- ME!

    Started by LI GUY 1, 5/04/2008 10:28pm 
    2 Pages
    1 2
    16 Replies
    1,212 Views
  23. Stress fracture. Advice?

    Started by mrm1775, 5/10/2008 5:05am 
    4 Replies
    863 Views
  24. Periodisation for full-time fighters

    Started by spirez, 5/08/2008 5:16am 
    1 Replies
    1,224 Views
  25. Self Drainage of Cauliflower Ear

    Started by The Question, 4/30/2008 9:38am 
    7 Pages
    1 2 ... 7
    61 Replies
    9,362 Views

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