Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Workouts for the younger people.

    Started by metodi, 5/21/2008 11:42am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,589 Views
  2. Help me rid myself of this Holiday flab

    Started by Asriel, 5/26/2008 4:52pm 
    7 Replies
    851 Views
  3. link between IT band and lower back pain

    Started by muddy, 5/26/2008 10:57am 
    3 Replies
    1,109 Views
  4. Possible immune deficiency due to Aspartame?

    Started by Shinkengata, 4/23/2008 1:47pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,854 Views
  5. Training around a knee injury

    Started by rw4th, 5/21/2008 3:57pm 
    2 Replies
    727 Views
  6. Tired of Being Tired?

    Started by Kintanon, 5/21/2008 8:21am 
    7 Pages
    1 2 ... 7
    63 Replies
    2,912 Views
  7. How do Train with Hard Contact Lens?

    Started by Ronin.74, 5/21/2008 3:09pm 
    5 Replies
    851 Views
  8. Healthy Meals for Busy Peoples

    Started by AeroChica, 2/15/2008 12:38pm 
    5 Pages
    1 2 ... 5
    42 Replies
    3,057 Views
  9. MRI's of my left shoulder on Wednesday...

    Started by Pandinha, 5/19/2008 11:56am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,808 Views
  10. Preventative Annihilation of Funglor?

    Started by Fishgod, 5/14/2008 3:55pm 
    8 Replies
    965 Views
  11. Genetic advantages/disadvantages thread

    Started by Darkpaladin, 11/15/2005 5:32pm 
    9 Pages
    1 2 ... 9
    81 Replies
    5,154 Views
  12. 1 Replies
    817 Views
  13. Stretching for relief of Thoracic pain?

    Started by Deadmeat, 5/18/2008 8:33pm 
    8 Replies
    2,810 Views
  14. For All of You Runners & Joggers

    Started by Lord Skeletor, 5/09/2008 6:04am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,355 Views
  15. Please critique training program

    Started by dinnerpig, 5/01/2008 11:24am 
    4 Pages
    1 2 ... 4
    30 Replies
    3,151 Views
  16. ModeratiOWNED: Krav Maga Worldwide or International Krav-Maga Federation?

    Started by kasumi_ninja, 2/15/2009 8:57pm 
  17. First Training Session Post-Cycle

    Started by Roidie McDouchebag, 5/14/2008 8:15am 
    2 Pages
    1 2
    18 Replies
    1,532 Views
  18. Joint Pain

    Started by TyrLegend, 5/16/2008 1:23pm 
    5 Replies
    872 Views
  19. Knee feels weak

    Started by Rustiga, 5/18/2008 5:37pm 
    4 Replies
    4,035 Views
  20. Osgood-Schlatter disease and its effects on training

    Started by E-Van, 5/08/2008 2:02pm 
    2 Pages
    1 2
    17 Replies
    2,180 Views
  21. 15 Replies
    6,233 Views
  22. Kung Fu exercises book and video

    Started by Teh El Macho, 5/15/2008 7:07am 
    0 Replies
    737 Views
  23. Improving cardio without losing weight

    Started by Draven, 5/12/2008 6:49pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,527 Views
  24. Mike Dayton Strong Man Training Methods

    Started by new2bjj, 5/10/2008 3:17pm 
    6 Replies
    4,095 Views
  25. Are there any MA that you can do with a ruptured ACL?

    Started by Craigypooh, 5/10/2008 4:14am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,605 Views

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