Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by AeroChica, 2/15/2008 12:38pm 
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  2. MRI's of my left shoulder on Wednesday...

    Started by Pandinha, 5/19/2008 11:56am 
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  3. Preventative Annihilation of Funglor?

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    8 Replies
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  4. Genetic advantages/disadvantages thread

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  6. Stretching for relief of Thoracic pain?

    Started by Deadmeat, 5/18/2008 8:33pm 
    8 Replies
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  7. For All of You Runners & Joggers

    Started by Lord Skeletor, 5/09/2008 6:04am 
    4 Pages
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    35 Replies
    2,301 Views
  8. Please critique training program

    Started by dinnerpig, 5/01/2008 11:24am 
    4 Pages
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  9. ModeratiOWNED: Krav Maga Worldwide or International Krav-Maga Federation?

    Started by kasumi_ninja, 2/15/2009 8:57pm 
  10. First Training Session Post-Cycle

    Started by Roidie McDouchebag, 5/14/2008 8:15am 
    2 Pages
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    1,489 Views
  11. Joint Pain

    Started by TyrLegend, 5/16/2008 1:23pm 
    5 Replies
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  12. Knee feels weak

    Started by Rustiga, 5/18/2008 5:37pm 
    4 Replies
    4,016 Views
  13. Osgood-Schlatter disease and its effects on training

    Started by E-Van, 5/08/2008 2:02pm 
    2 Pages
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  15. Kung Fu exercises book and video

    Started by Teh El Macho, 5/15/2008 7:07am 
    0 Replies
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  16. Improving cardio without losing weight

    Started by Draven, 5/12/2008 6:49pm 
    3 Pages
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    20 Replies
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  17. Mike Dayton Strong Man Training Methods

    Started by new2bjj, 5/10/2008 3:17pm 
    6 Replies
    3,979 Views
  18. Are there any MA that you can do with a ruptured ACL?

    Started by Craigypooh, 5/10/2008 4:14am 
    3 Pages
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    20 Replies
    1,589 Views
  19. Deadlift video- ME!

    Started by LI GUY 1, 5/04/2008 10:28pm 
    2 Pages
    1 2
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  20. Stress fracture. Advice?

    Started by mrm1775, 5/10/2008 5:05am 
    4 Replies
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  21. Periodisation for full-time fighters

    Started by spirez, 5/08/2008 5:16am 
    1 Replies
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  22. Self Drainage of Cauliflower Ear

    Started by The Question, 4/30/2008 9:38am 
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  24. Exactly how does muscle build? The science.

    Started by bitparity, 5/06/2008 3:34pm 
    2 Pages
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  25. What should I do about my new job (involves muscle pain and stuff)...

    Started by Gopu, 5/02/2008 5:38pm 
    2 Pages
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