Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weights and Jits

    Started by Asriel, 5/26/2008 11:02am 
    9 Replies
    1,025 Views
  2. Body Protector Pain?

    Started by Rising Fist, 5/31/2008 10:11am 
    8 Replies
    2,006 Views
  3. My right knee was starting to hurt..

    Started by MEGALEF, 10/03/2007 3:21pm 
    3 Replies
    948 Views
  4. "It's a Different Type of Cardio"

    Started by M-Tri, 5/27/2008 9:28pm 
    2 Pages
    1 2
    12 Replies
    1,591 Views
  5. low back pain

    Started by muddy, 5/16/2008 7:31pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,468 Views
  6. ModeratiOWNED: Shin Conditioning and Quality Bag Fill

    Started by Iphaltuus, 2/15/2009 8:57pm 
  7. You think you can't do it?

    Started by M.C., 5/29/2008 6:09pm 
    2 Replies
    831 Views
  8. Fitness & Weightloss

    Started by MatthewD, 5/28/2008 4:06am 
    2 Pages
    1 2
    18 Replies
    1,260 Views
  9. Workouts for the younger people.

    Started by metodi, 5/21/2008 11:42am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,689 Views
  10. Help me rid myself of this Holiday flab

    Started by Asriel, 5/26/2008 4:52pm 
    7 Replies
    893 Views
  11. link between IT band and lower back pain

    Started by muddy, 5/26/2008 10:57am 
    3 Replies
    1,176 Views
  12. Possible immune deficiency due to Aspartame?

    Started by Shinkengata, 4/23/2008 1:47pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,894 Views
  13. Training around a knee injury

    Started by rw4th, 5/21/2008 3:57pm 
    2 Replies
    760 Views
  14. Tired of Being Tired?

    Started by Kintanon, 5/21/2008 8:21am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,002 Views
  15. How do Train with Hard Contact Lens?

    Started by Ronin.74, 5/21/2008 3:09pm 
    5 Replies
    874 Views
  16. Healthy Meals for Busy Peoples

    Started by AeroChica, 2/15/2008 12:38pm 
    5 Pages
    1 2 ... 5
    42 Replies
    3,144 Views
  17. MRI's of my left shoulder on Wednesday...

    Started by Pandinha, 5/19/2008 11:56am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,865 Views
  18. Preventative Annihilation of Funglor?

    Started by Fishgod, 5/14/2008 3:55pm 
    8 Replies
    991 Views
  19. Genetic advantages/disadvantages thread

    Started by Darkpaladin, 11/15/2005 5:32pm 
    9 Pages
    1 2 ... 9
    81 Replies
    5,283 Views
  20. 1 Replies
    833 Views
  21. Stretching for relief of Thoracic pain?

    Started by Deadmeat, 5/18/2008 8:33pm 
    8 Replies
    2,943 Views
  22. For All of You Runners & Joggers

    Started by Lord Skeletor, 5/09/2008 6:04am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,391 Views
  23. Please critique training program

    Started by dinnerpig, 5/01/2008 11:24am 
    4 Pages
    1 2 ... 4
    30 Replies
    3,285 Views
  24. ModeratiOWNED: Krav Maga Worldwide or International Krav-Maga Federation?

    Started by kasumi_ninja, 2/15/2009 8:57pm 
  25. First Training Session Post-Cycle

    Started by Roidie McDouchebag, 5/14/2008 8:15am 
    2 Pages
    1 2
    18 Replies
    1,594 Views

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