Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Exactly how does muscle build? The science.

    Started by bitparity, 5/06/2008 3:34pm 
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  3. What should I do about my new job (involves muscle pain and stuff)...

    Started by Gopu, 5/02/2008 5:38pm 
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  4. Training is how I meditate.

    Started by E-Van, 5/05/2008 1:58pm 
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  6. Help Me Please

    Started by HussainR, 5/05/2008 3:18pm 
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  7. Tactical Nutrition sponsors ATT!

    Started by Tactical Nut., 5/05/2008 6:08am 
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  8. Prison Burpee Workout.

    Started by Mr Bosco, 7/15/2007 1:50am 
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  10. broken toe on the wrestling mats

    Started by WestonE123, 5/01/2008 8:51pm 
    2 Pages
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  11. ROM in shoulder

    Started by Zaii, 4/14/2008 1:58pm 
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  12. Overtraining Squats - newb question

    Started by Nihonto, 4/15/2008 7:47pm 
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  13. What is my 1 RM

    Started by Marrt, 4/30/2008 8:24pm 
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  14. Diet-Related Question--_Don't Laugh

    Started by Lord Skeletor, 4/29/2008 6:29pm 
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  15. Need help with a work out plan of sorts...

    Started by gallantknight, 4/28/2008 10:09pm 
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  16. Does Staph ever go away!?

    Started by WhiteShark, 4/18/2008 12:48pm 
    4 Pages
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  17. How necessary is muscle exhaustion to strength improvement?

    Started by bitparity, 4/14/2008 12:05pm 
    4 Pages
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    2,914 Views
  18. Poll Poll: Whaddya Squat?

    Started by Chupacabra, 9/23/2004 12:19pm 
    6 Pages
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  19. Glucosamine vs. Omega 3 Fish Oils

    Started by gallantknight, 4/29/2008 8:25am 
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  20. My arm got popped at a tourny any advice?

    Started by DKJr, 4/28/2008 12:49am 
    2 Pages
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  22. Is Surge what it's cracked up to be?

    Started by TheMightyMcClaw, 4/18/2008 11:37pm 
    3 Pages
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    20 Replies
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  23. At what age do physical abilities peak?

    Started by AeroChica, 4/25/2008 6:10pm 
    2 Pages
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  24. Everlast exercise cord: Have I been ripped off?

    Started by Yosei, 4/26/2008 1:17am 
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