Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How Do Abdominal Training

    Started by hairy, 6/06/2008 8:46am 
    2 Pages
    1 2
    19 Replies
    1,311 Views
  2. ModeratiOWNED: i can haz 200 ab crunchies, i'm teh leet hax0r, lol

    Started by Solitude, 2/15/2009 8:57pm 
  3. How I cut weight

    Started by benonmsn, 6/05/2008 1:44pm 
    2 Pages
    1 2
    15 Replies
    2,104 Views
  4. 3 Replies
    669 Views
  5. Improvements in balance & coordination

    Started by Nightrage, 5/15/2008 4:12pm 
    2 Pages
    1 2
    14 Replies
    1,427 Views
  6. Leg Exercises With a Broken Foot

    Started by munch4037, 6/04/2008 11:18am 
    9 Replies
    1,618 Views
  7. Breakfast shake and BJJ

    Started by Goju - Joe, 5/30/2008 9:25am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,860 Views
  8. Slimming down

    Started by Revised, 5/25/2008 2:30pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,861 Views
  9. 1 Replies
    2,977 Views
  10. About to collapse.....

    Started by Sith_Lord, 6/03/2008 3:18pm 
    5 Replies
    793 Views
  11. new to weight training - 3x10?

    Started by Angry-Monkey, 12/17/2007 10:22pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,269 Views
  12. MAX-OT

    Started by Frenk1488, 6/03/2008 12:32pm 
    2 Replies
    1,510 Views
  13. flex nimbo

    Started by muddy, 6/03/2008 9:09am 
    7 Replies
    3,930 Views
  14. Glycerine: rehydrating quickly after cutting

    Started by LI GUY 1, 3/11/2007 6:25pm 
    2 Pages
    1 2
    14 Replies
    8,617 Views
  15. Gassing sooner at night classes...

    Started by Matburn, 6/02/2008 6:46pm 
    4 Replies
    803 Views
  16. Looking for a good energy suppliment.

    Started by Big Dozer, 5/31/2008 5:32pm 
    8 Replies
    747 Views
  17. Weights and Jits

    Started by Asriel, 5/26/2008 11:02am 
    9 Replies
    988 Views
  18. Body Protector Pain?

    Started by Rising Fist, 5/31/2008 10:11am 
    8 Replies
    1,931 Views
  19. My right knee was starting to hurt..

    Started by MEGALEF, 10/03/2007 3:21pm 
    3 Replies
    878 Views
  20. "It's a Different Type of Cardio"

    Started by M-Tri, 5/27/2008 9:28pm 
    2 Pages
    1 2
    12 Replies
    1,509 Views
  21. low back pain

    Started by muddy, 5/16/2008 7:31pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,281 Views
  22. ModeratiOWNED: Shin Conditioning and Quality Bag Fill

    Started by Iphaltuus, 2/15/2009 8:57pm 
  23. You think you can't do it?

    Started by M.C., 5/29/2008 6:09pm 
    2 Replies
    774 Views
  24. Fitness & Weightloss

    Started by MatthewD, 5/28/2008 4:06am 
    2 Pages
    1 2
    18 Replies
    1,173 Views
  25. Workouts for the younger people.

    Started by metodi, 5/21/2008 11:42am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,584 Views

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