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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How necessary is muscle exhaustion to strength improvement?

    Started by bitparity, 4/14/2008 12:05pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,670
    4/30/2008 10:04pm Last MMA Forums Post
  2. Poll Poll: Whaddya Squat?

    Started by Chupacabra, 9/23/2004 12:19pm 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 3,135
    4/30/2008 9:33pm Last MMA Forums Post
  3. Glucosamine vs. Omega 3 Fish Oils

    Started by gallantknight, 4/29/2008 8:25am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,745
    4/29/2008 8:39pm Last MMA Forums Post
  4. My arm got popped at a tourny any advice?

    Started by DKJr, 4/28/2008 12:49am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,115
    4/29/2008 6:08pm Last MMA Forums Post
    • Replies: 81
    • Views: 12,089
    4/29/2008 2:11pm Last MMA Forums Post
  5. Is Surge what it's cracked up to be?

    Started by TheMightyMcClaw, 4/18/2008 11:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,440
    4/29/2008 8:31am Last MMA Forums Post
  6. At what age do physical abilities peak?

    Started by AeroChica, 4/25/2008 6:10pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 19,434
    4/27/2008 10:15pm Last MMA Forums Post
  7. Everlast exercise cord: Have I been ripped off?

    Started by Yosei, 4/26/2008 1:17am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,072
    4/27/2008 12:47pm Last MMA Forums Post
  8. I go to an ent tomorrow!

    Started by Rustiga, 4/22/2008 8:11pm 
    • Replies: 6
    • Views: 751
    4/25/2008 12:41pm Last MMA Forums Post
  9. Am I overtraining?

    Started by Gopu, 4/23/2008 4:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,291
    4/24/2008 8:02am Last MMA Forums Post
  10. How much is too much

    Started by FriendlyFire, 4/14/2008 9:47pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,058
    4/22/2008 9:22pm Last MMA Forums Post
  11. Ow, my *insert expletive* teeth

    Started by The_Tao, 4/16/2008 8:44pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,012
    4/21/2008 4:38pm Last MMA Forums Post
  12. health issue help needed

    Started by nundNuthurity, 4/18/2008 7:26pm 
    • Replies: 6
    • Views: 664
    4/20/2008 2:28pm Last MMA Forums Post
  13. hip flexability

    Started by Kempocos, 8/01/2003 4:24pm 
    • Replies: 6
    • Views: 3,032
    4/20/2008 10:21am Last MMA Forums Post
  14. Multi Vitamins & Minerals - Help?

    Started by Royston, 4/18/2008 4:46pm 
    • Replies: 2
    • Views: 596
    4/18/2008 8:23pm Last MMA Forums Post
  15. Training After Broken Toe, Missed Tournament

    Started by JarBear, 4/18/2008 7:15pm 
    • Replies: 0
    • Views: 545
    4/18/2008 7:15pm Last MMA Forums Post
  16. Check out what just came out of my lungs!

    Started by Neildo, 4/14/2008 11:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,257
    4/18/2008 1:33pm Last MMA Forums Post
  17. Weight training for MA?

    Started by KickAssGuy, 4/17/2008 8:55am 
    • Replies: 7
    • Views: 774
    4/17/2008 9:18pm Last MMA Forums Post
  18. Elasticsteel's hamstrings exercise

    Started by Bullwhip, 4/01/2008 8:30am 
    • Replies: 6
    • Views: 1,184
    4/17/2008 2:51am Last MMA Forums Post
  19. Rapid Weight Loss

    Started by SpringHeeledJack, 4/14/2008 3:03pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,186
    4/16/2008 5:56pm Last MMA Forums Post
  20. Kettlenewb phase one

    Started by WhiteShark, 2/24/2008 3:01pm 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 2,394
    4/16/2008 5:48pm Last MMA Forums Post
  21. ModeratiOWNED: Joining The Air Force

    Started by ToUnderstand, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    4/15/2008 10:42pm Last MMA Forums Post
  22. easy bruise problem

    Started by Necroyunus, 4/14/2008 11:23am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 929
    4/15/2008 6:23am Last MMA Forums Post
  23. Questions about HEALTH issues related to long term training of BJJ

    Started by slayer506, 4/14/2008 12:49am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,592
    4/15/2008 12:36am Last MMA Forums Post

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