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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Self Drainage of Cauliflower Ear

    Started by The Question, 4/30/2008 9:38am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 7,133
    5/09/2008 2:27am Last MMA Forums Post
    • Replies: 2
    • Views: 13,711
    5/08/2008 4:46pm Last MMA Forums Post
  2. Exactly how does muscle build? The science.

    Started by bitparity, 5/06/2008 3:34pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,230
    5/07/2008 9:57pm Last MMA Forums Post
  3. What should I do about my new job (involves muscle pain and stuff)...

    Started by Gopu, 5/02/2008 5:38pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,285
    5/07/2008 9:42am Last MMA Forums Post
  4. Training is how I meditate.

    Started by E-Van, 5/05/2008 1:58pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 924
    5/06/2008 4:05pm Last MMA Forums Post
    • Replies: 2
    • Views: 708
    5/06/2008 12:25pm Last MMA Forums Post
  5. Help Me Please

    Started by HussainR, 5/05/2008 3:18pm 
    • Replies: 7
    • Views: 735
    5/06/2008 10:43am Last MMA Forums Post
  6. Tactical Nutrition sponsors ATT!

    Started by Tactical Nut., 5/05/2008 6:08am 
    • Replies: 3
    • Views: 695
    5/05/2008 6:13pm Last MMA Forums Post
  7. Prison Burpee Workout.

    Started by Mr Bosco, 7/15/2007 1:50am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 25,231
    5/05/2008 4:26pm Last MMA Forums Post
    • Replies: 0
    • Views: 713
    5/05/2008 6:05am Last MMA Forums Post
  8. broken toe on the wrestling mats

    Started by WestonE123, 5/01/2008 8:51pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,041
    5/05/2008 1:45am Last MMA Forums Post
  9. ROM in shoulder

    Started by Zaii, 4/14/2008 1:58pm 
    • Replies: 9
    • Views: 1,564
    5/05/2008 1:40am Last MMA Forums Post
  10. Overtraining Squats - newb question

    Started by Nihonto, 4/15/2008 7:47pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,253
    5/04/2008 10:41pm Last MMA Forums Post
  11. What is my 1 RM

    Started by Marrt, 4/30/2008 8:24pm 
    • Replies: 8
    • Views: 744
    5/02/2008 1:54pm Last MMA Forums Post
  12. Diet-Related Question--_Don't Laugh

    Started by Lord Skeletor, 4/29/2008 6:29pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,674
    5/02/2008 7:20am Last MMA Forums Post
  13. Need help with a work out plan of sorts...

    Started by gallantknight, 4/28/2008 10:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,277
    5/01/2008 5:28pm Last MMA Forums Post
  14. Does Staph ever go away!?

    Started by WhiteShark, 4/18/2008 12:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,329
    5/01/2008 11:46am Last MMA Forums Post
  15. How necessary is muscle exhaustion to strength improvement?

    Started by bitparity, 4/14/2008 12:05pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,748
    4/30/2008 10:04pm Last MMA Forums Post
  16. Poll Poll: Whaddya Squat?

    Started by Chupacabra, 9/23/2004 12:19pm 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 3,183
    4/30/2008 9:33pm Last MMA Forums Post
  17. Glucosamine vs. Omega 3 Fish Oils

    Started by gallantknight, 4/29/2008 8:25am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,026
    4/29/2008 8:39pm Last MMA Forums Post
  18. My arm got popped at a tourny any advice?

    Started by DKJr, 4/28/2008 12:49am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,143
    4/29/2008 6:08pm Last MMA Forums Post
    • Replies: 81
    • Views: 12,346
    4/29/2008 2:11pm Last MMA Forums Post
  19. Is Surge what it's cracked up to be?

    Started by TheMightyMcClaw, 4/18/2008 11:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,472
    4/29/2008 8:31am Last MMA Forums Post
  20. At what age do physical abilities peak?

    Started by AeroChica, 4/25/2008 6:10pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 19,874
    4/27/2008 10:15pm Last MMA Forums Post
  21. Everlast exercise cord: Have I been ripped off?

    Started by Yosei, 4/26/2008 1:17am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,098
    4/27/2008 12:47pm Last MMA Forums Post

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