Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Gassing sooner at night classes...

    Started by Matburn, 6/02/2008 6:46pm 
    4 Replies
    722 Views
  2. Looking for a good energy suppliment.

    Started by Big Dozer, 5/31/2008 5:32pm 
    8 Replies
    698 Views
  3. Weights and Jits

    Started by Asriel, 5/26/2008 11:02am 
    9 Replies
    908 Views
  4. Body Protector Pain?

    Started by Rising Fist, 5/31/2008 10:11am 
    8 Replies
    1,872 Views
  5. My right knee was starting to hurt..

    Started by MEGALEF, 10/03/2007 3:21pm 
    3 Replies
    823 Views
  6. "It's a Different Type of Cardio"

    Started by M-Tri, 5/27/2008 9:28pm 
    2 Pages
    1 2
    12 Replies
    1,435 Views
  7. low back pain

    Started by muddy, 5/16/2008 7:31pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,114 Views
  8. ModeratiOWNED: Shin Conditioning and Quality Bag Fill

    Started by Iphaltuus, 2/15/2009 8:57pm 
  9. You think you can't do it?

    Started by M.C., 5/29/2008 6:09pm 
    2 Replies
    713 Views
  10. Fitness & Weightloss

    Started by MatthewD, 5/28/2008 4:06am 
    2 Pages
    1 2
    18 Replies
    1,112 Views
  11. Workouts for the younger people.

    Started by metodi, 5/21/2008 11:42am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,451 Views
  12. Help me rid myself of this Holiday flab

    Started by Asriel, 5/26/2008 4:52pm 
    7 Replies
    803 Views
  13. link between IT band and lower back pain

    Started by muddy, 5/26/2008 10:57am 
    3 Replies
    1,046 Views
  14. Possible immune deficiency due to Aspartame?

    Started by Shinkengata, 4/23/2008 1:47pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,794 Views
  15. Training around a knee injury

    Started by rw4th, 5/21/2008 3:57pm 
    2 Replies
    702 Views
  16. Tired of Being Tired?

    Started by Kintanon, 5/21/2008 8:21am 
    7 Pages
    1 2 ... 7
    63 Replies
    2,697 Views
  17. How do Train with Hard Contact Lens?

    Started by Ronin.74, 5/21/2008 3:09pm 
    5 Replies
    806 Views
  18. Healthy Meals for Busy Peoples

    Started by AeroChica, 2/15/2008 12:38pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,932 Views
  19. MRI's of my left shoulder on Wednesday...

    Started by Pandinha, 5/19/2008 11:56am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,700 Views
  20. Preventative Annihilation of Funglor?

    Started by Fishgod, 5/14/2008 3:55pm 
    8 Replies
    933 Views
  21. Genetic advantages/disadvantages thread

    Started by Darkpaladin, 11/15/2005 5:32pm 
    9 Pages
    1 2 ... 9
    81 Replies
    4,946 Views
  22. 1 Replies
    777 Views
  23. Stretching for relief of Thoracic pain?

    Started by Deadmeat, 5/18/2008 8:33pm 
    8 Replies
    2,679 Views
  24. For All of You Runners & Joggers

    Started by Lord Skeletor, 5/09/2008 6:04am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,229 Views
  25. Please critique training program

    Started by dinnerpig, 5/01/2008 11:24am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,831 Views

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