Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  10. ModeratiOWNED: Shin Conditioning and Quality Bag Fill

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  12. Fitness & Weightloss

    Started by MatthewD, 5/28/2008 4:06am 
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    Started by metodi, 5/21/2008 11:42am 
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  15. link between IT band and lower back pain

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  17. Training around a knee injury

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    Started by Kintanon, 5/21/2008 8:21am 
    7 Pages
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  19. How do Train with Hard Contact Lens?

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  25. Stretching for relief of Thoracic pain?

    Started by Deadmeat, 5/18/2008 8:33pm 
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