Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Supplement Review Section Suggestions

    Started by Phrost, 6/05/2008 11:17am 
    2 Pages
    1 2
    10 Replies
    935 Views
  2. How Do Abdominal Training

    Started by hairy, 6/06/2008 8:46am 
    2 Pages
    1 2
    19 Replies
    1,321 Views
  3. ModeratiOWNED: i can haz 200 ab crunchies, i'm teh leet hax0r, lol

    Started by Solitude, 2/15/2009 8:57pm 
  4. How I cut weight

    Started by benonmsn, 6/05/2008 1:44pm 
    2 Pages
    1 2
    15 Replies
    2,106 Views
  5. 3 Replies
    672 Views
  6. Improvements in balance & coordination

    Started by Nightrage, 5/15/2008 4:12pm 
    2 Pages
    1 2
    14 Replies
    1,432 Views
  7. Leg Exercises With a Broken Foot

    Started by munch4037, 6/04/2008 11:18am 
    9 Replies
    1,623 Views
  8. Breakfast shake and BJJ

    Started by Goju - Joe, 5/30/2008 9:25am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,869 Views
  9. Slimming down

    Started by Revised, 5/25/2008 2:30pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,868 Views
  10. 1 Replies
    2,981 Views
  11. About to collapse.....

    Started by Sith_Lord, 6/03/2008 3:18pm 
    5 Replies
    796 Views
  12. new to weight training - 3x10?

    Started by Angry-Monkey, 12/17/2007 10:22pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,274 Views
  13. MAX-OT

    Started by Frenk1488, 6/03/2008 12:32pm 
    2 Replies
    1,512 Views
  14. flex nimbo

    Started by muddy, 6/03/2008 9:09am 
    7 Replies
    3,936 Views
  15. Glycerine: rehydrating quickly after cutting

    Started by LI GUY 1, 3/11/2007 6:25pm 
    2 Pages
    1 2
    14 Replies
    8,633 Views
  16. Gassing sooner at night classes...

    Started by Matburn, 6/02/2008 6:46pm 
    4 Replies
    806 Views
  17. Looking for a good energy suppliment.

    Started by Big Dozer, 5/31/2008 5:32pm 
    8 Replies
    751 Views
  18. Weights and Jits

    Started by Asriel, 5/26/2008 11:02am 
    9 Replies
    989 Views
  19. Body Protector Pain?

    Started by Rising Fist, 5/31/2008 10:11am 
    8 Replies
    1,935 Views
  20. My right knee was starting to hurt..

    Started by MEGALEF, 10/03/2007 3:21pm 
    3 Replies
    880 Views
  21. "It's a Different Type of Cardio"

    Started by M-Tri, 5/27/2008 9:28pm 
    2 Pages
    1 2
    12 Replies
    1,516 Views
  22. low back pain

    Started by muddy, 5/16/2008 7:31pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,288 Views
  23. ModeratiOWNED: Shin Conditioning and Quality Bag Fill

    Started by Iphaltuus, 2/15/2009 8:57pm 
  24. You think you can't do it?

    Started by M.C., 5/29/2008 6:09pm 
    2 Replies
    776 Views
  25. Fitness & Weightloss

    Started by MatthewD, 5/28/2008 4:06am 
    2 Pages
    1 2
    18 Replies
    1,178 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO