Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Swimming

    Started by honesty, 5/21/2008 7:46am 
    2 Pages
    1 2
    19 Replies
    1,534 Views
  2. 3rd time's a charm (brokwn hand again)

    Started by cyrijl, 6/10/2008 7:46am 
    0 Replies
    645 Views
  3. 52 Replies
    2,640 Views
  4. Can I Wreck My Metabolism Entirely?

    Started by MrGalt, 6/04/2008 5:28am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,821 Views
  5. Getting fit

    Started by honesty, 6/03/2008 3:12am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,411 Views
  6. Ridiculously fatigued/exhausted/tired

    Started by 7thSamurai, 5/29/2008 2:02pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,041 Views
  7. wot do u think about this routine?

    Started by xlins, 6/08/2008 7:20am 
    4 Replies
    671 Views
  8. Well, it's finally happened

    Started by TheMightyMcClaw, 6/05/2008 8:44pm 
    8 Replies
    1,029 Views
  9. Running with weights?

    Started by mike321, 6/01/2008 3:15pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,147 Views
  10. Shake recipes

    Started by jdinca, 6/07/2008 12:18pm 
    2 Replies
    626 Views
  11. Supplement Review Section Suggestions

    Started by phrost, 6/05/2008 11:17am 
    2 Pages
    1 2
    10 Replies
    881 Views
  12. How Do Abdominal Training

    Started by hairy, 6/06/2008 8:46am 
    2 Pages
    1 2
    19 Replies
    1,242 Views
  13. ModeratiOWNED: i can haz 200 ab crunchies, i'm teh leet hax0r, lol

    Started by Solitude, 2/15/2009 8:57pm 
  14. How I cut weight

    Started by benonmsn, 6/05/2008 1:44pm 
    2 Pages
    1 2
    15 Replies
    2,011 Views
  15. 3 Replies
    621 Views
  16. Improvements in balance & coordination

    Started by Nightrage, 5/15/2008 4:12pm 
    2 Pages
    1 2
    14 Replies
    1,339 Views
  17. Leg Exercises With a Broken Foot

    Started by munch4037, 6/04/2008 11:18am 
    9 Replies
    1,527 Views
  18. Breakfast shake and BJJ

    Started by Goju - Joe, 5/30/2008 9:25am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,739 Views
  19. Slimming down

    Started by Revised, 5/25/2008 2:30pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,728 Views
  20. 1 Replies
    2,894 Views
  21. About to collapse.....

    Started by Sith_Lord, 6/03/2008 3:18pm 
    5 Replies
    727 Views
  22. new to weight training - 3x10?

    Started by Angry-Monkey, 12/17/2007 10:22pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,998 Views
  23. MAX-OT

    Started by Frenk1488, 6/03/2008 12:32pm 
    2 Replies
    1,452 Views
  24. flex nimbo

    Started by muddy, 6/03/2008 9:09am 
    7 Replies
    3,743 Views
  25. Glycerine: rehydrating quickly after cutting

    Started by LI GUY 1, 3/11/2007 6:25pm 
    2 Pages
    1 2
    14 Replies
    8,334 Views

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