Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
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  2. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
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  3. Pills - So what should I be looking at taking regularly?

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  4. Beta-alanine

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  5. How Do Run Faster?!!???

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  6. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
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  7. Indomitable Gut

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  8. HGH and the placebo effect

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  9. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
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  10. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    8 Replies
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  11. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
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  12. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
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    12 Replies
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  13. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
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    34 Replies
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  14. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
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    1,300 Views
  15. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    9 Replies
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  16. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,674 Views
  17. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    3 Replies
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  18. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
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  19. Hip locking...

    Started by Valthrudnir, 6/15/2008 9:28am 
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  20. How Do Treadmill/Cross-Trainer? (A Spin-off Thread)

    Started by sum yung gai, 6/13/2008 1:49am 
    2 Pages
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    1,061 Views
  21. Resting, Cardio, Asthma..

    Started by dwkfym, 6/07/2008 10:23pm 
    3 Pages
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  22. Muscle rubs/ Tiger balm etc

    Started by jasontheknight, 5/23/2008 5:05am 
    5 Pages
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    43 Replies
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  23. Excellent Shoulder Rehab Protocol

    Started by Deadmeat, 6/02/2008 10:21pm 
    2 Pages
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  24. Swimming

    Started by honesty, 5/21/2008 7:46am 
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  25. 3rd time's a charm (brokwn hand again)

    Started by cyrijl, 6/10/2008 7:46am 
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