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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Genetic advantages/disadvantages thread

    Started by Darkpaladin, 11/15/2005 5:32pm 
    9 Pages
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    • Views: 4,608
    5/21/2008 1:48pm Last MMA Forums Post
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  2. Stretching for relief of Thoracic pain?

    Started by Deadmeat, 5/18/2008 8:33pm 
    • Replies: 8
    • Views: 2,020
    5/21/2008 7:17am Last MMA Forums Post
  3. For All of You Runners & Joggers

    Started by Lord Skeletor, 5/09/2008 6:04am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,026
    5/20/2008 9:30am Last MMA Forums Post
  4. Please critique training program

    Started by dinnerpig, 5/01/2008 11:24am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,087
    5/19/2008 3:25pm Last MMA Forums Post
  5. ModeratiOWNED: Krav Maga Worldwide or International Krav-Maga Federation?

    Started by kasumi_ninja, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    5/19/2008 3:18pm Last MMA Forums Post
  6. First Training Session Post-Cycle

    Started by Roidie McDouchebag, 5/14/2008 8:15am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,165
    5/19/2008 2:38pm Last MMA Forums Post
  7. Joint Pain

    Started by TyrLegend, 5/16/2008 1:23pm 
    • Replies: 5
    • Views: 660
    5/18/2008 7:59pm Last MMA Forums Post
  8. Knee feels weak

    Started by Rustiga, 5/18/2008 5:37pm 
    • Replies: 4
    • Views: 3,553
    5/18/2008 7:39pm Last MMA Forums Post
  9. Osgood-Schlatter disease and its effects on training

    Started by E-Van, 5/08/2008 2:02pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,557
    5/15/2008 6:34pm Last MMA Forums Post
    • Replies: 15
    • Views: 4,545
    5/15/2008 8:35am Last MMA Forums Post
  10. Kung Fu exercises book and video

    Started by Teh El Macho, 5/15/2008 7:07am 
    • Replies: 0
    • Views: 650
    5/15/2008 7:07am Last MMA Forums Post
  11. Improving cardio without losing weight

    Started by Draven, 5/12/2008 6:49pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 3,407
    5/14/2008 1:37pm Last MMA Forums Post
  12. Mike Dayton Strong Man Training Methods

    Started by new2bjj, 5/10/2008 3:17pm 
    • Replies: 6
    • Views: 2,759
    5/14/2008 9:22am Last MMA Forums Post
  13. Are there any MA that you can do with a ruptured ACL?

    Started by Craigypooh, 5/10/2008 4:14am 
    3 Pages
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    • Replies: 20
    • Views: 1,341
    5/13/2008 3:14pm Last MMA Forums Post
  14. Deadlift video- ME!

    Started by LI GUY 1, 5/04/2008 10:28pm 
    2 Pages
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    • Replies: 16
    • Views: 1,002
    5/11/2008 8:36am Last MMA Forums Post
  15. Stress fracture. Advice?

    Started by mrm1775, 5/10/2008 5:05am 
    • Replies: 4
    • Views: 722
    5/11/2008 1:00am Last MMA Forums Post
  16. Periodisation for full-time fighters

    Started by spirez, 5/08/2008 5:16am 
    • Replies: 1
    • Views: 1,036
    5/10/2008 1:29am Last MMA Forums Post
  17. Self Drainage of Cauliflower Ear

    Started by The Question, 4/30/2008 9:38am 
    7 Pages
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    • Replies: 61
    • Views: 7,009
    5/09/2008 2:27am Last MMA Forums Post
    • Replies: 2
    • Views: 13,675
    5/08/2008 4:46pm Last MMA Forums Post
  18. Exactly how does muscle build? The science.

    Started by bitparity, 5/06/2008 3:34pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,211
    5/07/2008 9:57pm Last MMA Forums Post
  19. What should I do about my new job (involves muscle pain and stuff)...

    Started by Gopu, 5/02/2008 5:38pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,271
    5/07/2008 9:42am Last MMA Forums Post
  20. Training is how I meditate.

    Started by E-Van, 5/05/2008 1:58pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 915
    5/06/2008 4:05pm Last MMA Forums Post
    • Replies: 2
    • Views: 697
    5/06/2008 12:25pm Last MMA Forums Post
  21. Help Me Please

    Started by HussainR, 5/05/2008 3:18pm 
    • Replies: 7
    • Views: 722
    5/06/2008 10:43am Last MMA Forums Post

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