Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. vitamin scams?

    Started by jubei33, 7/09/2004 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    11,824 Views
  2. Knee Injury? I has it.

    Started by KayRoc, 6/21/2008 11:02pm 
    2 Pages
    1 2
    12 Replies
    1,235 Views
  3. Cardio in the AM - What do you do?

    Started by Asriel, 6/20/2008 7:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,123 Views
  4. Dengue Haemorrhagic Fever

    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
    3 Replies
    1,060 Views
  5. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
    2 Pages
    1 2
    14 Replies
    1,859 Views
  6. Pills - So what should I be looking at taking regularly?

    Started by honesty, 6/04/2008 8:10am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,995 Views
  7. Beta-alanine

    Started by Jadonblade, 6/20/2008 9:03am 
    2 Replies
    912 Views
  8. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
    2 Pages
    1 2
    15 Replies
    1,462 Views
  9. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
    8 Replies
    1,258 Views
  10. Indomitable Gut

    Started by RegularJoe, 6/16/2008 1:27pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,392 Views
  11. HGH and the placebo effect

    Started by Ajamil, 6/19/2008 8:24am 
    1 Replies
    913 Views
  12. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
    6 Replies
    1,152 Views
  13. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    8 Replies
    1,015 Views
  14. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,808 Views
  15. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
    1 2
    12 Replies
    1,231 Views
  16. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,039 Views
  17. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
    1 2
    13 Replies
    1,323 Views
  18. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    9 Replies
    1,105 Views
  19. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,714 Views
  20. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    3 Replies
    1,308 Views
  21. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,664 Views
  22. Hip locking...

    Started by Valthrudnir, 6/15/2008 9:28am 
    2 Pages
    1 2
    10 Replies
    2,346 Views
  23. How Do Treadmill/Cross-Trainer? (A Spin-off Thread)

    Started by sum yung gai, 6/13/2008 1:49am 
    2 Pages
    1 2
    11 Replies
    1,078 Views
  24. Resting, Cardio, Asthma..

    Started by dwkfym, 6/07/2008 10:23pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,730 Views
  25. Muscle rubs/ Tiger balm etc

    Started by jasontheknight, 5/23/2008 5:05am 
    5 Pages
    1 2 ... 5
    43 Replies
    3,309 Views

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