Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. the 4 minute workout.

    Started by Rancid Pantaloons, 7/03/2008 9:23am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,570 Views
  2. Better balance through stronger legs?

    Started by Hiro Protagonist, 7/05/2008 7:09am 
    6 Replies
    1,235 Views
  3. Neck pain during squats

    Started by ONE TWO THREE FOUR FIVE, 7/04/2008 7:57am 
    2 Pages
    1 2
    12 Replies
    1,517 Views
  4. Cheese - when to (do) avoid?

    Started by maofas, 7/03/2008 12:10pm 
    2 Pages
    1 2
    15 Replies
    1,716 Views
  5. Training with a torn meniscus.

    Started by Detritus, 7/23/2007 9:46pm 
    2 Pages
    1 2
    11 Replies
    9,652 Views
  6. What else should I be doing?

    Started by Kintanon, 7/02/2008 12:11pm 
    2 Pages
    1 2
    13 Replies
    2,033 Views
  7. Sauna or Swimming

    Started by Asriel, 6/27/2008 11:35am 
    2 Pages
    1 2
    17 Replies
    2,151 Views
  8. Critique my routine

    Started by Sakmongkol, 6/19/2008 8:41am 
    2 Pages
    1 2
    14 Replies
    1,875 Views
  9. Creatine- before or after workout?

    Started by BudoMonkey, 6/25/2008 2:27pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,422 Views
  10. "optimal" heart rate in cardio

    Started by Beatdown Richie, 3/11/2005 12:01pm 
    6 Replies
    4,634 Views
  11. 2 Replies
    1,115 Views
  12. Help with Lake Training

    Started by blisterstarr, 6/20/2008 9:32am 
    3 Replies
    1,355 Views
  13. High-ish Protein Diet

    Started by Yojimbo1717, 6/25/2008 3:59pm 
    2 Pages
    1 2
    19 Replies
    2,162 Views
  14. Forearm pain, possible to get forearm splints?

    Started by feral, 6/20/2008 6:27pm 
    8 Replies
    2,059 Views
  15. 0 Replies
    2,150 Views
  16. Diet: Protein & Digestion Question

    Started by FightingLegacy, 6/25/2008 11:03am 
    2 Replies
    1,045 Views
  17. Muay Thai & Strength Training... plus busy schedule...

    Started by doctahmango, 6/23/2008 12:35pm 
    2 Pages
    1 2
    15 Replies
    2,951 Views
  18. Salt Intake

    Started by Machete, 6/25/2008 10:51am 
    6 Replies
    1,206 Views
  19. Training Schedule - For a woman

    Started by karen2902, 6/24/2008 4:53am 
    2 Pages
    1 2
    12 Replies
    1,808 Views
  20. Exercises related to ones transitional game?

    Started by Iphaltuus, 6/25/2008 1:22am 
    4 Replies
    1,196 Views
  21. Anybody else get this pain?

    Started by cuatro76, 6/25/2008 12:47am 
    1 Replies
    1,136 Views
  22. chest exercises with kettlebells?

    Started by ronaldk, 6/24/2008 12:11am 
    3 Replies
    2,855 Views
  23. Squats - Elbows hurt

    Started by honesty, 6/24/2008 7:10am 
    3 Replies
    3,707 Views
  24. Anyone use the Total Gym?

    Started by FightingLegacy, 6/08/2008 8:24pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,413 Views
  25. vitamin scams?

    Started by jubei33, 7/09/2004 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    12,593 Views

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