Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. vitamin scams?

    Started by jubei33, 7/09/2004 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    11,759 Views
  2. Knee Injury? I has it.

    Started by KayRoc, 6/21/2008 11:02pm 
    2 Pages
    1 2
    12 Replies
    1,221 Views
  3. Cardio in the AM - What do you do?

    Started by Asriel, 6/20/2008 7:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,098 Views
  4. Dengue Haemorrhagic Fever

    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
    3 Replies
    1,046 Views
  5. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
    2 Pages
    1 2
    14 Replies
    1,812 Views
  6. Pills - So what should I be looking at taking regularly?

    Started by honesty, 6/04/2008 8:10am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,969 Views
  7. Beta-alanine

    Started by Jadonblade, 6/20/2008 9:03am 
    2 Replies
    900 Views
  8. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
    2 Pages
    1 2
    15 Replies
    1,453 Views
  9. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
    8 Replies
    1,246 Views
  10. Indomitable Gut

    Started by RegularJoe, 6/16/2008 1:27pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,366 Views
  11. HGH and the placebo effect

    Started by Ajamil, 6/19/2008 8:24am 
    1 Replies
    903 Views
  12. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
    6 Replies
    1,138 Views
  13. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    8 Replies
    983 Views
  14. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,728 Views
  15. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
    1 2
    12 Replies
    1,220 Views
  16. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,015 Views
  17. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
    1 2
    13 Replies
    1,312 Views
  18. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    9 Replies
    1,091 Views
  19. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,694 Views
  20. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    3 Replies
    1,295 Views
  21. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,651 Views
  22. Hip locking...

    Started by Valthrudnir, 6/15/2008 9:28am 
    2 Pages
    1 2
    10 Replies
    2,331 Views
  23. How Do Treadmill/Cross-Trainer? (A Spin-off Thread)

    Started by sum yung gai, 6/13/2008 1:49am 
    2 Pages
    1 2
    11 Replies
    1,070 Views
  24. Resting, Cardio, Asthma..

    Started by dwkfym, 6/07/2008 10:23pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,704 Views
  25. Muscle rubs/ Tiger balm etc

    Started by jasontheknight, 5/23/2008 5:05am 
    5 Pages
    1 2 ... 5
    43 Replies
    3,283 Views

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