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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Osgood-Schlatter disease and its effects on training

    Started by E-Van, 5/08/2008 2:02pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,517
    5/15/2008 6:34pm Last MMA Forums Post
    • Replies: 15
    • Views: 4,271
    5/15/2008 8:35am Last MMA Forums Post
  2. Kung Fu exercises book and video

    Started by Teh El Macho, 5/15/2008 7:07am 
    • Replies: 0
    • Views: 641
    5/15/2008 7:07am Last MMA Forums Post
  3. Improving cardio without losing weight

    Started by Draven, 5/12/2008 6:49pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 3,279
    5/14/2008 1:37pm Last MMA Forums Post
  4. Mike Dayton Strong Man Training Methods

    Started by new2bjj, 5/10/2008 3:17pm 
    • Replies: 6
    • Views: 2,652
    5/14/2008 9:22am Last MMA Forums Post
  5. Are there any MA that you can do with a ruptured ACL?

    Started by Craigypooh, 5/10/2008 4:14am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,327
    5/13/2008 3:14pm Last MMA Forums Post
  6. Deadlift video- ME!

    Started by LI GUY 1, 5/04/2008 10:28pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 987
    5/11/2008 8:36am Last MMA Forums Post
  7. Stress fracture. Advice?

    Started by mrm1775, 5/10/2008 5:05am 
    • Replies: 4
    • Views: 711
    5/11/2008 1:00am Last MMA Forums Post
  8. Periodisation for full-time fighters

    Started by spirez, 5/08/2008 5:16am 
    • Replies: 1
    • Views: 1,010
    5/10/2008 1:29am Last MMA Forums Post
  9. Self Drainage of Cauliflower Ear

    Started by The Question, 4/30/2008 9:38am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 6,789
    5/09/2008 2:27am Last MMA Forums Post
    • Replies: 2
    • Views: 13,611
    5/08/2008 4:46pm Last MMA Forums Post
  10. Exactly how does muscle build? The science.

    Started by bitparity, 5/06/2008 3:34pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,197
    5/07/2008 9:57pm Last MMA Forums Post
  11. What should I do about my new job (involves muscle pain and stuff)...

    Started by Gopu, 5/02/2008 5:38pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,220
    5/07/2008 9:42am Last MMA Forums Post
  12. Training is how I meditate.

    Started by E-Van, 5/05/2008 1:58pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 899
    5/06/2008 4:05pm Last MMA Forums Post
    • Replies: 2
    • Views: 682
    5/06/2008 12:25pm Last MMA Forums Post
  13. Help Me Please

    Started by HussainR, 5/05/2008 3:18pm 
    • Replies: 7
    • Views: 704
    5/06/2008 10:43am Last MMA Forums Post
  14. Tactical Nutrition sponsors ATT!

    Started by Tactical Nut., 5/05/2008 6:08am 
    • Replies: 3
    • Views: 675
    5/05/2008 6:13pm Last MMA Forums Post
  15. Prison Burpee Workout.

    Started by Mr Bosco, 7/15/2007 1:50am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 24,949
    5/05/2008 4:26pm Last MMA Forums Post
    • Replies: 0
    • Views: 692
    5/05/2008 6:05am Last MMA Forums Post
  16. broken toe on the wrestling mats

    Started by WestonE123, 5/01/2008 8:51pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,916
    5/05/2008 1:45am Last MMA Forums Post
  17. ROM in shoulder

    Started by Zaii, 4/14/2008 1:58pm 
    • Replies: 9
    • Views: 1,499
    5/05/2008 1:40am Last MMA Forums Post
  18. Overtraining Squats - newb question

    Started by Nihonto, 4/15/2008 7:47pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,210
    5/04/2008 10:41pm Last MMA Forums Post
  19. What is my 1 RM

    Started by Marrt, 4/30/2008 8:24pm 
    • Replies: 8
    • Views: 719
    5/02/2008 1:54pm Last MMA Forums Post
  20. Diet-Related Question--_Don't Laugh

    Started by Lord Skeletor, 4/29/2008 6:29pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,621
    5/02/2008 7:20am Last MMA Forums Post
  21. Need help with a work out plan of sorts...

    Started by gallantknight, 4/28/2008 10:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,234
    5/01/2008 5:28pm Last MMA Forums Post

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