Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Creatine- before or after workout?

    Started by BudoMonkey, 6/25/2008 2:27pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,342 Views
  2. "optimal" heart rate in cardio

    Started by Beatdown Richie, 3/11/2005 12:01pm 
    6 Replies
    4,600 Views
  3. 2 Replies
    1,101 Views
  4. Help with Lake Training

    Started by blisterstarr, 6/20/2008 9:32am 
    3 Replies
    1,320 Views
  5. High-ish Protein Diet

    Started by Yojimbo1717, 6/25/2008 3:59pm 
    2 Pages
    1 2
    19 Replies
    2,091 Views
  6. Forearm pain, possible to get forearm splints?

    Started by feral, 6/20/2008 6:27pm 
    8 Replies
    2,004 Views
  7. 0 Replies
    2,103 Views
  8. Diet: Protein & Digestion Question

    Started by FightingLegacy, 6/25/2008 11:03am 
    2 Replies
    1,024 Views
  9. Muay Thai & Strength Training... plus busy schedule...

    Started by doctahmango, 6/23/2008 12:35pm 
    2 Pages
    1 2
    15 Replies
    2,790 Views
  10. Salt Intake

    Started by Machete, 6/25/2008 10:51am 
    6 Replies
    1,173 Views
  11. Training Schedule - For a woman

    Started by karen2902, 6/24/2008 4:53am 
    2 Pages
    1 2
    12 Replies
    1,755 Views
  12. Exercises related to ones transitional game?

    Started by Iphaltuus, 6/25/2008 1:22am 
    4 Replies
    1,140 Views
  13. Anybody else get this pain?

    Started by cuatro76, 6/25/2008 12:47am 
    1 Replies
    1,123 Views
  14. chest exercises with kettlebells?

    Started by ronaldk, 6/24/2008 12:11am 
    3 Replies
    2,808 Views
  15. Squats - Elbows hurt

    Started by honesty, 6/24/2008 7:10am 
    3 Replies
    3,620 Views
  16. Anyone use the Total Gym?

    Started by FightingLegacy, 6/08/2008 8:24pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,337 Views
  17. vitamin scams?

    Started by jubei33, 7/09/2004 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    12,330 Views
  18. Knee Injury? I has it.

    Started by KayRoc, 6/21/2008 11:02pm 
    2 Pages
    1 2
    12 Replies
    1,351 Views
  19. Cardio in the AM - What do you do?

    Started by Asriel, 6/20/2008 7:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,354 Views
  20. Dengue Haemorrhagic Fever

    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
    3 Replies
    1,127 Views
  21. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
    2 Pages
    1 2
    14 Replies
    2,110 Views
  22. Pills - So what should I be looking at taking regularly?

    Started by honesty, 6/04/2008 8:10am 
    4 Pages
    1 2 ... 4
    38 Replies
    4,367 Views
  23. Beta-alanine

    Started by Jadonblade, 6/20/2008 9:03am 
    2 Replies
    944 Views
  24. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
    2 Pages
    1 2
    15 Replies
    1,488 Views
  25. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
    8 Replies
    1,339 Views

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