Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
    6 Replies
    1,064 Views
  2. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    8 Replies
    842 Views
  3. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,440 Views
  4. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
    1 2
    12 Replies
    1,155 Views
  5. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,925 Views
  6. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
    1 2
    13 Replies
    1,261 Views
  7. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    9 Replies
    990 Views
  8. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,607 Views
  9. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    3 Replies
    1,156 Views
  10. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,557 Views
  11. Hip locking...

    Started by Valthrudnir, 6/15/2008 9:28am 
    2 Pages
    1 2
    10 Replies
    2,253 Views
  12. How Do Treadmill/Cross-Trainer? (A Spin-off Thread)

    Started by sum yung gai, 6/13/2008 1:49am 
    2 Pages
    1 2
    11 Replies
    988 Views
  13. Resting, Cardio, Asthma..

    Started by dwkfym, 6/07/2008 10:23pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,597 Views
  14. Muscle rubs/ Tiger balm etc

    Started by jasontheknight, 5/23/2008 5:05am 
    5 Pages
    1 2 ... 5
    43 Replies
    3,153 Views
  15. Excellent Shoulder Rehab Protocol

    Started by Deadmeat, 6/02/2008 10:21pm 
    2 Pages
    1 2
    18 Replies
    1,938 Views
  16. Swimming

    Started by honesty, 5/21/2008 7:46am 
    2 Pages
    1 2
    19 Replies
    1,667 Views
  17. 3rd time's a charm (brokwn hand again)

    Started by cyrijl, 6/10/2008 7:46am 
    0 Replies
    689 Views
  18. 52 Replies
    2,928 Views
  19. Can I Wreck My Metabolism Entirely?

    Started by MrGalt, 6/04/2008 5:28am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,985 Views
  20. Getting fit

    Started by honesty, 6/03/2008 3:12am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,531 Views
  21. Ridiculously fatigued/exhausted/tired

    Started by 7thSamurai, 5/29/2008 2:02pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,151 Views
  22. wot do u think about this routine?

    Started by xlins, 6/08/2008 7:20am 
    4 Replies
    720 Views
  23. Well, it's finally happened

    Started by TheMightyMcClaw, 6/05/2008 8:44pm 
    8 Replies
    1,156 Views
  24. Running with weights?

    Started by mike321, 6/01/2008 3:15pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,298 Views
  25. Shake recipes

    Started by jdinca, 6/07/2008 12:18pm 
    2 Replies
    708 Views

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