Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
    2 Pages
    1 2
    15 Replies
    1,423 Views
  2. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
    8 Replies
    1,212 Views
  3. Indomitable Gut

    Started by RegularJoe, 6/16/2008 1:27pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,298 Views
  4. HGH and the placebo effect

    Started by Ajamil, 6/19/2008 8:24am 
    1 Replies
    864 Views
  5. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
    6 Replies
    1,085 Views
  6. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    8 Replies
    897 Views
  7. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,540 Views
  8. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
    1 2
    12 Replies
    1,179 Views
  9. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,955 Views
  10. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
    1 2
    13 Replies
    1,284 Views
  11. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    9 Replies
    1,037 Views
  12. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,642 Views
  13. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    3 Replies
    1,184 Views
  14. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,600 Views
  15. Hip locking...

    Started by Valthrudnir, 6/15/2008 9:28am 
    2 Pages
    1 2
    10 Replies
    2,275 Views
  16. How Do Treadmill/Cross-Trainer? (A Spin-off Thread)

    Started by sum yung gai, 6/13/2008 1:49am 
    2 Pages
    1 2
    11 Replies
    1,030 Views
  17. Resting, Cardio, Asthma..

    Started by dwkfym, 6/07/2008 10:23pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,643 Views
  18. Muscle rubs/ Tiger balm etc

    Started by jasontheknight, 5/23/2008 5:05am 
    5 Pages
    1 2 ... 5
    43 Replies
    3,227 Views
  19. Excellent Shoulder Rehab Protocol

    Started by Deadmeat, 6/02/2008 10:21pm 
    2 Pages
    1 2
    18 Replies
    1,998 Views
  20. Swimming

    Started by honesty, 5/21/2008 7:46am 
    2 Pages
    1 2
    19 Replies
    1,693 Views
  21. 3rd time's a charm (brokwn hand again)

    Started by cyrijl, 6/10/2008 7:46am 
    0 Replies
    707 Views
  22. 52 Replies
    3,017 Views
  23. Can I Wreck My Metabolism Entirely?

    Started by MrGalt, 6/04/2008 5:28am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,036 Views
  24. Getting fit

    Started by honesty, 6/03/2008 3:12am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,569 Views
  25. Ridiculously fatigued/exhausted/tired

    Started by 7thSamurai, 5/29/2008 2:02pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,210 Views

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