Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
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  2. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
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  3. Pills - So what should I be looking at taking regularly?

    Started by honesty, 6/04/2008 8:10am 
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  4. Beta-alanine

    Started by Jadonblade, 6/20/2008 9:03am 
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  5. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
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  6. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
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  7. Indomitable Gut

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  8. HGH and the placebo effect

    Started by Ajamil, 6/19/2008 8:24am 
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  9. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
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  10. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    8 Replies
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  11. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
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  12. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
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    12 Replies
    1,200 Views
  13. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
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    34 Replies
    1,981 Views
  14. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
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    13 Replies
    1,297 Views
  15. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    9 Replies
    1,069 Views
  16. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,671 Views
  17. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    3 Replies
    1,255 Views
  18. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
    3 Pages
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    22 Replies
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  19. Hip locking...

    Started by Valthrudnir, 6/15/2008 9:28am 
    2 Pages
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  20. How Do Treadmill/Cross-Trainer? (A Spin-off Thread)

    Started by sum yung gai, 6/13/2008 1:49am 
    2 Pages
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    11 Replies
    1,057 Views
  21. Resting, Cardio, Asthma..

    Started by dwkfym, 6/07/2008 10:23pm 
    3 Pages
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    29 Replies
    1,678 Views
  22. Muscle rubs/ Tiger balm etc

    Started by jasontheknight, 5/23/2008 5:05am 
    5 Pages
    1 2 ... 5
    43 Replies
    3,262 Views
  23. Excellent Shoulder Rehab Protocol

    Started by Deadmeat, 6/02/2008 10:21pm 
    2 Pages
    1 2
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  24. Swimming

    Started by honesty, 5/21/2008 7:46am 
    2 Pages
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    19 Replies
    1,719 Views
  25. 3rd time's a charm (brokwn hand again)

    Started by cyrijl, 6/10/2008 7:46am 
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