Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  5. what to do about rrunners knee

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    Started by RWaggs, 4/22/2013 11:33pm 
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  7. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
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    Started by Hashiramas, 6/02/2013 1:26pm 
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    Started by calmPsycho, 5/21/2013 9:44am 
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  10. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
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  11. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    4 Replies
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  12. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
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    Started by IronMikeGR, 5/09/2013 7:55am 
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    Started by franginho, 2/21/2013 7:32pm 
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  15. Calf Cramps due to F*cked Up toes?

    Started by franginho, 5/09/2013 1:51pm 
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    Started by Gypsy Jazz, 4/18/2013 1:08pm 
    2 Replies
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    Started by IkeH, 4/15/2013 12:36am 
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  19. Back to BJJ with a Herniated Disc

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    Started by animlmthr, 4/10/2013 10:58pm 
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  22. Critique my diet

    Started by billythepunk, 2/28/2013 2:20pm 
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    Started by Phrost, 3/18/2013 7:08pm 
    3 Pages
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