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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Personal Training Plan

    Started by SyrValker, 11/09/2012 4:58pm 
    • Replies: 4
    • Views: 799
    11/17/2012 5:39pm Last MMA Forums Post
  2. Some personal advice

    Started by ashkelon, 9/21/2012 9:57am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,810
    11/13/2012 9:29am Last MMA Forums Post
  3. Advice on Training With Limitations?

    Started by JAFMAS, 11/06/2012 10:49am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,064
    11/09/2012 12:33pm Last MMA Forums Post
  4. New strength program looking for feedback

    Started by nayr01, 11/08/2012 2:03am 
    • Replies: 4
    • Views: 813
    11/09/2012 8:12am Last MMA Forums Post
  5. Hand grippers

    Started by Colbalt, 9/24/2012 11:38pm 
    • Replies: 6
    • Views: 1,161
    11/09/2012 1:25am Last MMA Forums Post
  6. Does anyone certifies Marc Fitt

    Started by LXIII, 10/26/2012 10:03am 
    • Replies: 2
    • Views: 2,113
    10/26/2012 12:33pm Last MMA Forums Post
  7. Acupressure for Nausea and Headache Pain

    Started by lordbd, 7/16/2012 1:38pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,195
    10/24/2012 11:41pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,045
    10/17/2012 7:27pm Last MMA Forums Post
  8. Supplements to fight with lack of sleep?

    Started by Necroyunus, 9/18/2012 2:26am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,348
    10/04/2012 3:17pm Last MMA Forums Post
  9. Kettlebell training

    Started by itwasntme, 3/04/2012 7:16pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 4,158
    9/27/2012 12:00am Last MMA Forums Post
  10. Failed, deloaded, failed

    Started by Lindz, 9/06/2012 5:36pm 
    • Replies: 5
    • Views: 1,254
    9/25/2012 5:53pm Last MMA Forums Post
  11. Boxing conditioning - doing it right?

    Started by Eliada, 9/01/2012 2:53pm 
    • Replies: 8
    • Views: 1,446
    9/25/2012 6:55am Last MMA Forums Post
  12. Neck injuries and nausea

    Started by faixabranca, 9/21/2012 2:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,663
    9/24/2012 9:12pm Last MMA Forums Post
    • Replies: 7
    • Views: 1,868
    9/23/2012 9:49am Last MMA Forums Post
  13. Dropping weight

    Started by itwasntme, 9/19/2012 11:31am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,071
    9/20/2012 5:31am Last MMA Forums Post
  14. Interval training and cross-training

    Started by Eliada, 9/20/2012 12:32am 
    • Replies: 1
    • Views: 776
    9/20/2012 3:34am Last MMA Forums Post
  15. Thinking about opening my own gym

    Started by simonifrius, 9/17/2012 2:15pm 
    • Replies: 0
    • Views: 778
    9/17/2012 2:15pm Last MMA Forums Post
  16. Couch to Couch program

    Started by ccwscott, 9/14/2012 7:15pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,596
    9/16/2012 2:55pm Last MMA Forums Post
  17. How much is too much?

    Started by Eliada, 9/11/2012 1:35am 
    • Replies: 6
    • Views: 1,007
    9/12/2012 7:32pm Last MMA Forums Post
  18. Assessing the severity of a pelvic bruise

    Started by Lampa, 9/08/2012 2:41pm 
    • Replies: 0
    • Views: 865
    9/08/2012 2:41pm Last MMA Forums Post
    • Replies: 0
    • Views: 677
    9/07/2012 6:49am Last MMA Forums Post
  19. Will comfrey oil implode my liver?

    Started by malsah, 9/02/2012 5:48am 
    • Replies: 5
    • Views: 952
    9/04/2012 2:12pm Last MMA Forums Post
  20. Question about painful workout...

    Started by RagingStorm, 8/27/2012 9:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 3,805
    8/31/2012 2:46pm Last MMA Forums Post
  21. Mitigating Adrenaline Dump Effects

    Started by battlefields, 8/28/2012 9:56pm 
    • Replies: 9
    • Views: 1,727
    8/30/2012 4:09pm Last MMA Forums Post
  22. Insurance

    Started by itwasntme, 8/29/2012 7:57pm 
    • Replies: 7
    • Views: 858
    8/30/2012 6:46am Last MMA Forums Post

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