Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Knee and support structure mechanics

    Started by sazahko, 4/05/2013 9:30am 
    4 Pages
    1 2 ... 4
    37 Replies
    5,460 Views
  2. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
    0 Replies
    1,168 Views
  3. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
    3 Pages
    1 2 ... 3
    21 Replies
    4,212 Views
  4. ATTN: Medical Personnel

    Started by itwasntme, 7/16/2013 11:34am 
    9 Replies
    2,050 Views
  5. Stretching in Detail

    Started by TaeBo_Master, 2/17/2005 3:37am 
    14 Pages
    1 2 ... 14
    134 Replies
    46,922 Views
  6. Hernia recovery

    Started by silvers_ghost, 6/09/2013 7:56pm 
    5 Replies
    2,209 Views
  7. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
    6 Replies
    2,097 Views
  8. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    8 Replies
    1,941 Views
  9. 3 Replies
    2,002 Views
  10. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,758 Views
  11. IF: Intermittent Fasting - Body Hack or BS

    Started by Phrost, 5/15/2013 4:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    7,098 Views
  12. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    9 Replies
    10,718 Views
  13. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
    1 2 ... 4
    34 Replies
    6,438 Views
  14. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    1 Replies
    2,006 Views
  15. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,819 Views
  16. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
    1 2 ... 3
    21 Replies
    5,097 Views
  17. what to do about rrunners knee

    Started by marcwagz, 5/12/2013 1:06pm 
    7 Replies
    2,033 Views
  18. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,236 Views
  19. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
    5 Replies
    1,331 Views
  20. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
    1 2
    11 Replies
    3,203 Views
  21. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    5 Replies
    2,633 Views
  22. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
    1 2
    19 Replies
    4,315 Views
  23. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    4 Replies
    1,889 Views
  24. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
    1 2
    14 Replies
    4,245 Views
  25. Remaining fat

    Started by IronMikeGR, 5/09/2013 7:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    4,435 Views

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