Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
    1 2
    11 Replies
    2,877 Views
  2. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    5 Replies
    2,351 Views
  3. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
    1 2
    19 Replies
    3,990 Views
  4. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    4 Replies
    1,535 Views
  5. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
    1 2
    14 Replies
    3,467 Views
  6. Remaining fat

    Started by IronMikeGR, 5/09/2013 7:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,678 Views
  7. Help me create my workout

    Started by franginho, 2/21/2013 7:32pm 
    7 Pages
    1 2 ... 7
    65 Replies
    5,167 Views
  8. Calf Cramps due to F*cked Up toes?

    Started by franginho, 5/09/2013 1:51pm 
    5 Replies
    2,006 Views
  9. Free Pain Webinar Series

    Started by Gypsy Jazz, 4/18/2013 1:08pm 
    2 Replies
    1,000 Views
  10. 6 Replies
    1,363 Views
  11. Training w/ really messed up arms?

    Started by IkeH, 4/15/2013 12:36am 
    2 Pages
    1 2
    15 Replies
    1,818 Views
  12. Back to BJJ with a Herniated Disc

    Started by KickPuncher, 4/08/2013 11:58am 
    4 Replies
    4,027 Views
  13. High Altitude Acculmation

    Started by animlmthr, 4/10/2013 10:58pm 
    8 Replies
    1,210 Views
  14. Russ's Grab-Bag Of Assorted PT Forum Goodness

    Started by TheRuss, 3/01/2009 3:50pm 
    41 Pages
    1 2 ... 41
    400 Replies
    50,242 Views
  15. Critique my diet

    Started by billythepunk, 2/28/2013 2:20pm 
    6 Replies
    1,386 Views
  16. Calf seized up... am I over doing it?

    Started by Phrost, 3/18/2013 7:08pm 
    3 Pages
    1 2 ... 3
    28 Replies
    3,545 Views
  17. 6 Replies
    3,140 Views
  18. Articles about boxing injuries and MA

    Started by erezb, 3/11/2013 3:02am 
    2 Pages
    1 2
    10 Replies
    1,916 Views
  19. Recomended books on Gymnastics and Calisthenics?

    Started by Sarzis, 2/17/2013 4:40pm 
    8 Replies
    5,355 Views
  20. Anatomy books for fighters

    Started by RocketCat, 3/08/2013 3:04pm 
    0 Replies
    929 Views
  21. Any body use the TRX suspension training ?

    Started by foxguitar, 8/06/2010 5:11pm 
    2 Pages
    1 2
    16 Replies
    7,109 Views
  22. To eat poorly or skip meals?

    Started by Eliada, 9/05/2012 12:24am 
    4 Pages
    1 2 ... 4
    38 Replies
    5,895 Views
  23. Weight Training a la Mike Mentzer/Arthur Jones

    Started by lordbd, 2/14/2013 10:21pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,313 Views
  24. Advise for judoka worried about knees.

    Started by Weezaholic, 2/25/2013 7:19pm 
    2 Pages
    1 2
    10 Replies
    1,835 Views
  25. Squat Machine

    Started by itwasntme, 2/11/2013 3:58pm 
    8 Pages
    1 2 ... 8
    73 Replies
    6,408 Views

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