Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
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    21 Replies
    4,656 Views
  2. what to do about rrunners knee

    Started by marcwagz, 5/12/2013 1:06pm 
    7 Replies
    1,909 Views
  3. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
    1 2 ... 4
    31 Replies
    5,704 Views
  4. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
    5 Replies
    1,179 Views
  5. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
    1 2
    11 Replies
    2,961 Views
  6. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    5 Replies
    2,447 Views
  7. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
    1 2
    19 Replies
    4,081 Views
  8. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    4 Replies
    1,637 Views
  9. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
    1 2
    14 Replies
    3,643 Views
  10. Remaining fat

    Started by IronMikeGR, 5/09/2013 7:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,873 Views
  11. Help me create my workout

    Started by franginho, 2/21/2013 7:32pm 
    7 Pages
    1 2 ... 7
    65 Replies
    5,389 Views
  12. Calf Cramps due to F*cked Up toes?

    Started by franginho, 5/09/2013 1:51pm 
    5 Replies
    2,090 Views
  13. Free Pain Webinar Series

    Started by Gypsy Jazz, 4/18/2013 1:08pm 
    2 Replies
    1,047 Views
  14. 6 Replies
    1,408 Views
  15. Training w/ really messed up arms?

    Started by IkeH, 4/15/2013 12:36am 
    2 Pages
    1 2
    15 Replies
    1,904 Views
  16. Back to BJJ with a Herniated Disc

    Started by KickPuncher, 4/08/2013 11:58am 
    4 Replies
    4,252 Views
  17. High Altitude Acculmation

    Started by animlmthr, 4/10/2013 10:58pm 
    8 Replies
    1,267 Views
  18. Russ's Grab-Bag Of Assorted PT Forum Goodness

    Started by TheRuss, 3/01/2009 3:50pm 
    41 Pages
    1 2 ... 41
    400 Replies
    52,193 Views
  19. Critique my diet

    Started by billythepunk, 2/28/2013 2:20pm 
    6 Replies
    1,461 Views
  20. Calf seized up... am I over doing it?

    Started by Phrost, 3/18/2013 7:08pm 
    3 Pages
    1 2 ... 3
    28 Replies
    3,691 Views
  21. 6 Replies
    3,280 Views
  22. Articles about boxing injuries and MA

    Started by erezb, 3/11/2013 3:02am 
    2 Pages
    1 2
    10 Replies
    2,002 Views
  23. Recomended books on Gymnastics and Calisthenics?

    Started by Sarzis, 2/17/2013 4:40pm 
    8 Replies
    5,463 Views
  24. Anatomy books for fighters

    Started by RocketCat, 3/08/2013 3:04pm 
    0 Replies
    967 Views
  25. Any body use the TRX suspension training ?

    Started by foxguitar, 8/06/2010 5:11pm 
    2 Pages
    1 2
    16 Replies
    7,323 Views

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