Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    9 Replies
    10,422 Views
  2. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
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  3. 5/3/1

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    1 Replies
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  4. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
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  5. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
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    21 Replies
    4,752 Views
  6. what to do about rrunners knee

    Started by marcwagz, 5/12/2013 1:06pm 
    7 Replies
    1,937 Views
  7. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
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    31 Replies
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  8. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
    5 Replies
    1,208 Views
  9. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
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    3,011 Views
  10. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    5 Replies
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  11. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
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    4,138 Views
  12. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    4 Replies
    1,710 Views
  13. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
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    14 Replies
    3,761 Views
  14. Remaining fat

    Started by IronMikeGR, 5/09/2013 7:55am 
    4 Pages
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    35 Replies
    3,990 Views
  15. Help me create my workout

    Started by franginho, 2/21/2013 7:32pm 
    7 Pages
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    65 Replies
    5,578 Views
  16. Calf Cramps due to F*cked Up toes?

    Started by franginho, 5/09/2013 1:51pm 
    5 Replies
    2,133 Views
  17. Free Pain Webinar Series

    Started by Gypsy Jazz, 4/18/2013 1:08pm 
    2 Replies
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  18. 6 Replies
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  19. Training w/ really messed up arms?

    Started by IkeH, 4/15/2013 12:36am 
    2 Pages
    1 2
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    1,958 Views
  20. Back to BJJ with a Herniated Disc

    Started by KickPuncher, 4/08/2013 11:58am 
    4 Replies
    4,395 Views
  21. High Altitude Acculmation

    Started by animlmthr, 4/10/2013 10:58pm 
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  22. Russ's Grab-Bag Of Assorted PT Forum Goodness

    Started by TheRuss, 3/01/2009 3:50pm 
    41 Pages
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    400 Replies
    53,447 Views
  23. Critique my diet

    Started by billythepunk, 2/28/2013 2:20pm 
    6 Replies
    1,494 Views
  24. Calf seized up... am I over doing it?

    Started by Phrost, 3/18/2013 7:08pm 
    3 Pages
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    3,792 Views
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