Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by franginho, 5/09/2013 1:51pm 
    5 Replies
    1,850 Views
  2. Free Pain Webinar Series

    Started by Gypsy Jazz, 4/18/2013 1:08pm 
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    Started by IkeH, 4/15/2013 12:36am 
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  5. Back to BJJ with a Herniated Disc

    Started by KickPuncher, 4/08/2013 11:58am 
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  6. High Altitude Acculmation

    Started by animlmthr, 4/10/2013 10:58pm 
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  7. Russ's Grab-Bag Of Assorted PT Forum Goodness

    Started by TheRuss, 3/01/2009 3:50pm 
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  8. Critique my diet

    Started by billythepunk, 2/28/2013 2:20pm 
    6 Replies
    1,317 Views
  9. Calf seized up... am I over doing it?

    Started by phrost, 3/18/2013 7:08pm 
    3 Pages
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    28 Replies
    3,386 Views
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  11. Articles about boxing injuries and MA

    Started by erezb, 3/11/2013 3:02am 
    2 Pages
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  12. Recomended books on Gymnastics and Calisthenics?

    Started by Sarzis, 2/17/2013 4:40pm 
    8 Replies
    5,231 Views
  13. Anatomy books for fighters

    Started by RocketCat, 3/08/2013 3:04pm 
    0 Replies
    895 Views
  14. Any body use the TRX suspension training ?

    Started by foxguitar, 8/06/2010 5:11pm 
    2 Pages
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    16 Replies
    6,913 Views
  15. To eat poorly or skip meals?

    Started by Eliada, 9/05/2012 12:24am 
    4 Pages
    1 2 ... 4
    38 Replies
    5,697 Views
  16. Weight Training a la Mike Mentzer/Arthur Jones

    Started by lordbd, 2/14/2013 10:21pm 
    4 Pages
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    34 Replies
    4,118 Views
  17. Advise for judoka worried about knees.

    Started by Weezaholic, 2/25/2013 7:19pm 
    2 Pages
    1 2
    10 Replies
    1,754 Views
  18. Squat Machine

    Started by itwasntme, 2/11/2013 3:58pm 
    8 Pages
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  19. I need advice about running

    Started by terbeckt, 1/18/2013 1:46pm 
    3 Pages
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  20. I have to lose 15kg in 5 weeks.

    Started by battlefields, 2/04/2013 10:50pm 
    5 Pages
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  21. Macro nutrients

    Started by MintBerryCrunch, 2/08/2013 7:04pm 
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  22. BJJ or BJJ AND S&C?

    Started by battlefields, 2/06/2013 10:33pm 
    4 Replies
    1,156 Views
  23. Gym Stories of "THAT GUY" 2013

    Started by phrost, 1/22/2013 9:00pm 
    3 Pages
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    27 Replies
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  24. Advise me on helping my Brother

    Started by Wolfskin, 11/13/2012 10:00am 
    8 Replies
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  25. Lost weight now have Diastasis Recti.

    Started by badacid, 1/22/2013 6:08pm 
    4 Replies
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