Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    8 Replies
    1,875 Views
  2. 3 Replies
    1,949 Views
  3. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,552 Views
  4. IF: Intermittent Fasting - Body Hack or BS

    Started by Phrost, 5/15/2013 4:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    6,910 Views
  5. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    9 Replies
    10,576 Views
  6. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
    1 2 ... 4
    34 Replies
    6,104 Views
  7. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    1 Replies
    1,902 Views
  8. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,661 Views
  9. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
    1 2 ... 3
    21 Replies
    4,897 Views
  10. what to do about rrunners knee

    Started by marcwagz, 5/12/2013 1:06pm 
    7 Replies
    1,975 Views
  11. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,036 Views
  12. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
    5 Replies
    1,249 Views
  13. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
    1 2
    11 Replies
    3,090 Views
  14. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    5 Replies
    2,539 Views
  15. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
    1 2
    19 Replies
    4,210 Views
  16. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    4 Replies
    1,826 Views
  17. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
    1 2
    14 Replies
    3,976 Views
  18. Remaining fat

    Started by IronMikeGR, 5/09/2013 7:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    4,221 Views
  19. Help me create my workout

    Started by franginho, 2/21/2013 7:32pm 
    7 Pages
    1 2 ... 7
    65 Replies
    5,795 Views
  20. Calf Cramps due to F*cked Up toes?

    Started by franginho, 5/09/2013 1:51pm 
    5 Replies
    2,261 Views
  21. Free Pain Webinar Series

    Started by Gypsy Jazz, 4/18/2013 1:08pm 
    2 Replies
    1,135 Views
  22. 6 Replies
    1,490 Views
  23. Training w/ really messed up arms?

    Started by IkeH, 4/15/2013 12:36am 
    2 Pages
    1 2
    15 Replies
    2,031 Views
  24. Back to BJJ with a Herniated Disc

    Started by KickPuncher, 4/08/2013 11:58am 
    4 Replies
    4,702 Views
  25. High Altitude Acculmation

    Started by animlmthr, 4/10/2013 10:58pm 
    8 Replies
    1,355 Views

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