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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I have to lose 15kg in 5 weeks.

    Started by battlefields, 2/04/2013 10:50pm 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 4,755
    2/12/2013 9:41am Last MMA Forums Post
  2. Macro nutrients

    Started by MintBerryCrunch, 2/08/2013 7:04pm 
    • Replies: 0
    • Views: 603
    2/08/2013 7:04pm Last MMA Forums Post
  3. BJJ or BJJ AND S&C?

    Started by battlefields, 2/06/2013 10:33pm 
    • Replies: 4
    • Views: 1,014
    2/07/2013 4:41am Last MMA Forums Post
  4. Gym Stories of "THAT GUY" 2013

    Started by Phrost, 1/22/2013 9:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 3,970
    2/04/2013 6:19am Last MMA Forums Post
  5. Advise me on helping my Brother

    Started by Wolfskin, 11/13/2012 10:00am 
    • Replies: 8
    • Views: 1,553
    1/31/2013 5:06am Last MMA Forums Post
  6. Lost weight now have Diastasis Recti.

    Started by badacid, 1/22/2013 6:08pm 
    • Replies: 4
    • Views: 1,028
    1/29/2013 3:52pm Last MMA Forums Post
    • Replies: 2
    • Views: 851
    1/29/2013 3:19pm Last MMA Forums Post
    • Replies: 31
    • Views: 8,170
    1/23/2013 1:32pm Last MMA Forums Post
  7. MSG induced obesity?

    Started by pokeroo, 1/06/2013 8:39pm 
    • Replies: 6
    • Views: 3,106
    1/21/2013 7:06pm Last MMA Forums Post
    • Replies: 3
    • Views: 930
    1/20/2013 7:53pm Last MMA Forums Post
  8. Getting back into shape!

    Started by Zavia, 1/01/2013 10:09am 
    • Replies: 7
    • Views: 1,088
    1/14/2013 10:58am Last MMA Forums Post
  9. New Stronglifts Video

    Started by EmetShamash, 1/07/2013 11:30am 
    • Replies: 0
    • Views: 694
    1/07/2013 11:30am Last MMA Forums Post
  10. How long to sit out with bruised ribs

    Started by faixabranca, 12/06/2012 5:29pm 
    • Replies: 5
    • Views: 1,158
    12/31/2012 10:43pm Last MMA Forums Post
    • Replies: 0
    • Views: 647
    12/28/2012 9:54am Last MMA Forums Post
  11. I am not getting weight loss

    Started by iloverugby1, 4/08/2009 1:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,866
    12/26/2012 5:25am Last MMA Forums Post
  12. Training with a permanent back injury

    Started by wvdmc, 12/18/2012 6:14pm 
    • Replies: 8
    • Views: 1,283
    12/26/2012 5:00am Last MMA Forums Post
  13. starting out lifting, bulk or cut?

    Started by adskibullus, 12/20/2012 2:59pm 
    • Replies: 9
    • Views: 1,591
    12/21/2012 7:28pm Last MMA Forums Post
  14. A Serious Question for Contact Sport Coaches

    Started by LiamSP, 7/07/2012 2:19pm 
    • Replies: 9
    • Views: 3,444
    12/21/2012 6:10pm Last MMA Forums Post
  15. Please help....

    Started by p0tter, 12/05/2012 3:06pm 
    • Replies: 6
    • Views: 990
    12/15/2012 3:40am Last MMA Forums Post
  16. How often should you work out?

    Started by european ninja, 10/31/2012 12:36am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 3,092
    12/14/2012 7:41pm Last MMA Forums Post
    • Replies: 8
    • Views: 2,977
    12/04/2012 8:37pm Last MMA Forums Post
  17. Stretching machines - worth it?

    Started by TheMightyMcClaw, 11/30/2012 2:52pm 
    • Replies: 7
    • Views: 1,784
    12/04/2012 2:38am Last MMA Forums Post
  18. peroneal insertional tendonitis

    Started by Ming Loyalist, 8/07/2012 7:27am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,241
    12/03/2012 11:28am Last MMA Forums Post
  19. Working out while on the road

    Started by TheMightyMcClaw, 10/23/2012 11:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,933
    11/30/2012 2:22pm Last MMA Forums Post
  20. My workout

    Started by Smackjack, 10/20/2012 4:12pm 
    • Replies: 7
    • Views: 1,456
    11/29/2012 10:37am Last MMA Forums Post

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