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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Does anyone certifies Marc Fitt

    Started by LXIII, 10/26/2012 10:03am 
    • Replies: 2
    • Views: 2,067
    10/26/2012 12:33pm Last MMA Forums Post
  2. Acupressure for Nausea and Headache Pain

    Started by lordbd, 7/16/2012 1:38pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,112
    10/24/2012 11:41pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,019
    10/17/2012 7:27pm Last MMA Forums Post
  3. Supplements to fight with lack of sleep?

    Started by Necroyunus, 9/18/2012 2:26am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,239
    10/04/2012 3:17pm Last MMA Forums Post
  4. Kettlebell training

    Started by itwasntme, 3/04/2012 7:16pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 4,064
    9/27/2012 12:00am Last MMA Forums Post
  5. Failed, deloaded, failed

    Started by Lindz, 9/06/2012 5:36pm 
    • Replies: 5
    • Views: 1,239
    9/25/2012 5:53pm Last MMA Forums Post
  6. Boxing conditioning - doing it right?

    Started by Eliada, 9/01/2012 2:53pm 
    • Replies: 8
    • Views: 1,422
    9/25/2012 6:55am Last MMA Forums Post
  7. Neck injuries and nausea

    Started by faixabranca, 9/21/2012 2:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,631
    9/24/2012 9:12pm Last MMA Forums Post
    • Replies: 7
    • Views: 1,833
    9/23/2012 9:49am Last MMA Forums Post
  8. Dropping weight

    Started by itwasntme, 9/19/2012 11:31am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,002
    9/20/2012 5:31am Last MMA Forums Post
  9. Interval training and cross-training

    Started by Eliada, 9/20/2012 12:32am 
    • Replies: 1
    • Views: 764
    9/20/2012 3:34am Last MMA Forums Post
  10. Thinking about opening my own gym

    Started by simonifrius, 9/17/2012 2:15pm 
    • Replies: 0
    • Views: 765
    9/17/2012 2:15pm Last MMA Forums Post
  11. Couch to Couch program

    Started by ccwscott, 9/14/2012 7:15pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,561
    9/16/2012 2:55pm Last MMA Forums Post
  12. How much is too much?

    Started by Eliada, 9/11/2012 1:35am 
    • Replies: 6
    • Views: 984
    9/12/2012 7:32pm Last MMA Forums Post
  13. Assessing the severity of a pelvic bruise

    Started by Lampa, 9/08/2012 2:41pm 
    • Replies: 0
    • Views: 856
    9/08/2012 2:41pm Last MMA Forums Post
    • Replies: 0
    • Views: 667
    9/07/2012 6:49am Last MMA Forums Post
  14. Will comfrey oil implode my liver?

    Started by malsah, 9/02/2012 5:48am 
    • Replies: 5
    • Views: 925
    9/04/2012 2:12pm Last MMA Forums Post
  15. Question about painful workout...

    Started by RagingStorm, 8/27/2012 9:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 3,743
    8/31/2012 2:46pm Last MMA Forums Post
  16. Mitigating Adrenaline Dump Effects

    Started by battlefields, 8/28/2012 9:56pm 
    • Replies: 9
    • Views: 1,692
    8/30/2012 4:09pm Last MMA Forums Post
  17. Insurance

    Started by itwasntme, 8/29/2012 7:57pm 
    • Replies: 7
    • Views: 833
    8/30/2012 6:46am Last MMA Forums Post
  18. Problem with routine, help?

    Started by Sarzis, 8/22/2012 4:35pm 
    • Replies: 7
    • Views: 838
    8/29/2012 5:07pm Last MMA Forums Post
  19. Hammer Toes

    Started by battlefields, 8/29/2012 1:12am 
    • Replies: 2
    • Views: 3,018
    8/29/2012 5:31am Last MMA Forums Post
  20. Weight cutting for Wrestling?

    Started by Ramonesfreak566, 7/27/2012 5:14pm 
    • Replies: 5
    • Views: 1,274
    8/28/2012 2:45am Last MMA Forums Post
  21. Strengthening the Core - Does it really help?

    Started by badacid, 8/14/2012 1:03pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 4,399
    8/26/2012 8:21pm Last MMA Forums Post
    • Replies: 38
    • Views: 9,850
    8/25/2012 5:19am Last MMA Forums Post

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