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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. peroneal insertional tendonitis

    Started by Ming Loyalist, 8/07/2012 7:27am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,958
    12/03/2012 11:28am Last MMA Forums Post
  2. Working out while on the road

    Started by TheMightyMcClaw, 10/23/2012 11:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,696
    11/30/2012 2:22pm Last MMA Forums Post
  3. My workout

    Started by Smackjack, 10/20/2012 4:12pm 
    • Replies: 7
    • Views: 1,297
    11/29/2012 10:37am Last MMA Forums Post
  4. Protein Shakes immediatly after workout?

    Started by erezb, 8/31/2012 8:41am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 5,705
    11/28/2012 9:47pm Last MMA Forums Post
  5. Thoughts on adding exercises to StrongLifts

    Started by JAFMAS, 11/28/2012 9:47am 
    • Replies: 2
    • Views: 902
    11/28/2012 12:46pm Last MMA Forums Post
  6. Training for heavy weapons close combat

    Started by Thallian, 10/19/2012 2:03pm 
    • Replies: 7
    • Views: 1,348
    11/28/2012 10:47am Last MMA Forums Post
  7. How to maximies your time on the punching bag

    Started by erezb, 11/26/2012 8:16am 
    • Replies: 1
    • Views: 627
    11/26/2012 10:23am Last MMA Forums Post
  8. My current training schedule

    Started by Rarius, 11/18/2012 7:42am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,207
    11/23/2012 4:22pm Last MMA Forums Post
  9. "Good" Crossfit

    Started by ignatzami, 10/26/2012 2:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,865
    11/21/2012 6:04am Last MMA Forums Post
  10. Best supplements for recovery?

    Started by JitsMag, 9/25/2011 10:57am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 4,036
    11/21/2012 3:56am Last MMA Forums Post
  11. Personal Training Plan

    Started by SyrValker, 11/09/2012 4:58pm 
    • Replies: 4
    • Views: 848
    11/17/2012 5:39pm Last MMA Forums Post
  12. Some personal advice

    Started by ashkelon, 9/21/2012 9:57am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,902
    11/13/2012 9:29am Last MMA Forums Post
  13. Advice on Training With Limitations?

    Started by JAFMAS, 11/06/2012 10:49am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,185
    11/09/2012 12:33pm Last MMA Forums Post
  14. New strength program looking for feedback

    Started by nayr01, 11/08/2012 2:03am 
    • Replies: 4
    • Views: 850
    11/09/2012 8:12am Last MMA Forums Post
  15. Hand grippers

    Started by Colbalt, 9/24/2012 11:38pm 
    • Replies: 6
    • Views: 1,225
    11/09/2012 1:25am Last MMA Forums Post
  16. Does anyone certifies Marc Fitt

    Started by LXIII, 10/26/2012 10:03am 
    • Replies: 2
    • Views: 2,205
    10/26/2012 12:33pm Last MMA Forums Post
  17. Acupressure for Nausea and Headache Pain

    Started by lordbd, 7/16/2012 1:38pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,399
    10/24/2012 11:41pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,094
    10/17/2012 7:27pm Last MMA Forums Post
  18. Supplements to fight with lack of sleep?

    Started by Necroyunus, 9/18/2012 2:26am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,582
    10/04/2012 3:17pm Last MMA Forums Post
  19. Kettlebell training

    Started by itwasntme, 3/04/2012 7:16pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 4,332
    9/27/2012 12:00am Last MMA Forums Post
  20. Failed, deloaded, failed

    Started by Lindz, 9/06/2012 5:36pm 
    • Replies: 5
    • Views: 1,290
    9/25/2012 5:53pm Last MMA Forums Post
  21. Boxing conditioning - doing it right?

    Started by Eliada, 9/01/2012 2:53pm 
    • Replies: 8
    • Views: 1,501
    9/25/2012 6:55am Last MMA Forums Post
  22. Neck injuries and nausea

    Started by faixabranca, 9/21/2012 2:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,758
    9/24/2012 9:12pm Last MMA Forums Post
    • Replies: 7
    • Views: 1,973
    9/23/2012 9:49am Last MMA Forums Post
  23. Dropping weight

    Started by itwasntme, 9/19/2012 11:31am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,195
    9/20/2012 5:31am Last MMA Forums Post

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