Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training Schedule - For a woman

    Started by karen2902, 6/24/2008 4:53am 
    2 Pages
    1 2
    12 Replies
    1,367 Views
  2. Exercises related to ones transitional game?

    Started by Iphaltuus, 6/25/2008 1:22am 
    4 Replies
    845 Views
  3. Anybody else get this pain?

    Started by cuatro76, 6/25/2008 12:47am 
    1 Replies
    706 Views
  4. chest exercises with kettlebells?

    Started by ronaldk, 6/24/2008 12:11am 
    3 Replies
    2,328 Views
  5. Squats - Elbows hurt

    Started by honesty, 6/24/2008 7:10am 
    3 Replies
    3,121 Views
  6. Anyone use the Total Gym?

    Started by FightingLegacy, 6/08/2008 8:24pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,740 Views
  7. vitamin scams?

    Started by jubei33, 7/09/2004 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    11,187 Views
  8. Knee Injury? I has it.

    Started by KayRoc, 6/21/2008 11:02pm 
    2 Pages
    1 2
    12 Replies
    1,095 Views
  9. Cardio in the AM - What do you do?

    Started by Asriel, 6/20/2008 7:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,813 Views
  10. Dengue Haemorrhagic Fever

    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
    3 Replies
    809 Views
  11. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
    2 Pages
    1 2
    14 Replies
    1,532 Views
  12. Pills - So what should I be looking at taking regularly?

    Started by honesty, 6/04/2008 8:10am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,684 Views
  13. Beta-alanine

    Started by Jadonblade, 6/20/2008 9:03am 
    2 Replies
    788 Views
  14. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
    2 Pages
    1 2
    15 Replies
    1,324 Views
  15. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
    8 Replies
    1,145 Views
  16. Indomitable Gut

    Started by RegularJoe, 6/16/2008 1:27pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,059 Views
  17. HGH and the placebo effect

    Started by Ajamil, 6/19/2008 8:24am 
    1 Replies
    808 Views
  18. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
    6 Replies
    1,003 Views
  19. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    8 Replies
    782 Views
  20. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,314 Views
  21. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
    1 2
    12 Replies
    1,095 Views
  22. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,807 Views
  23. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
    1 2
    13 Replies
    1,214 Views
  24. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    9 Replies
    945 Views
  25. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,543 Views

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