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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How I cut weight

    Started by benonmsn, 6/05/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,651
    6/05/2008 6:50pm Last MMA Forums Post
    • Replies: 3
    • Views: 500
    6/05/2008 2:03pm Last MMA Forums Post
  2. Improvements in balance & coordination

    Started by Nightrage, 5/15/2008 4:12pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,112
    6/05/2008 11:44am Last MMA Forums Post
  3. Leg Exercises With a Broken Foot

    Started by munch4037, 6/04/2008 11:18am 
    • Replies: 9
    • Views: 1,191
    6/04/2008 7:57pm Last MMA Forums Post
  4. Breakfast shake and BJJ

    Started by Goju - Joe, 5/30/2008 9:25am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,463
    6/04/2008 2:51pm Last MMA Forums Post
  5. Slimming down

    Started by Revised, 5/25/2008 2:30pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,448
    6/04/2008 12:43pm Last MMA Forums Post
    • Replies: 1
    • Views: 2,710
    6/04/2008 9:14am Last MMA Forums Post
  6. About to collapse.....

    Started by Sith_Lord, 6/03/2008 3:18pm 
    • Replies: 5
    • Views: 576
    6/04/2008 5:55am Last MMA Forums Post
  7. new to weight training - 3x10?

    Started by Angry-Monkey, 12/17/2007 10:22pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,994
    6/03/2008 11:26pm Last MMA Forums Post
  8. MAX-OT

    Started by Frenk1488, 6/03/2008 12:32pm 
    • Replies: 2
    • Views: 1,089
    6/03/2008 10:11pm Last MMA Forums Post
  9. flex nimbo

    Started by muddy, 6/03/2008 9:09am 
    • Replies: 7
    • Views: 3,091
    6/03/2008 3:44pm Last MMA Forums Post
  10. Glycerine: rehydrating quickly after cutting

    Started by LI GUY 1, 3/11/2007 6:25pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 7,512
    6/03/2008 8:24am Last MMA Forums Post
  11. Gassing sooner at night classes...

    Started by Matburn, 6/02/2008 6:46pm 
    • Replies: 4
    • Views: 578
    6/02/2008 11:31pm Last MMA Forums Post
  12. Looking for a good energy suppliment.

    Started by Big Dozer, 5/31/2008 5:32pm 
    • Replies: 8
    • Views: 529
    6/02/2008 12:54pm Last MMA Forums Post
  13. Weights and Jits

    Started by Asriel, 5/26/2008 11:02am 
    • Replies: 9
    • Views: 748
    6/01/2008 3:34pm Last MMA Forums Post
  14. Body Protector Pain?

    Started by Rising Fist, 5/31/2008 10:11am 
    • Replies: 8
    • Views: 1,639
    6/01/2008 1:01pm Last MMA Forums Post
  15. My right knee was starting to hurt..

    Started by MEGALEF, 10/03/2007 3:21pm 
    • Replies: 3
    • Views: 698
    6/01/2008 6:21am Last MMA Forums Post
  16. "It's a Different Type of Cardio"

    Started by M-Tri, 5/27/2008 9:28pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,211
    6/01/2008 12:09am Last MMA Forums Post
  17. low back pain

    Started by muddy, 5/16/2008 7:31pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,808
    5/31/2008 2:36pm Last MMA Forums Post
  18. ModeratiOWNED: Shin Conditioning and Quality Bag Fill

    Started by Iphaltuus, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    5/31/2008 9:57am Last MMA Forums Post
  19. You think you can't do it?

    Started by M.C., 5/29/2008 6:09pm 
    • Replies: 2
    • Views: 609
    5/29/2008 9:14pm Last MMA Forums Post
  20. Fitness & Weightloss

    Started by MatthewD, 5/28/2008 4:06am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 917
    5/29/2008 9:52am Last MMA Forums Post
  21. Workouts for the younger people.

    Started by metodi, 5/21/2008 11:42am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,196
    5/28/2008 7:12am Last MMA Forums Post
  22. Help me rid myself of this Holiday flab

    Started by Asriel, 5/26/2008 4:52pm 
    • Replies: 7
    • Views: 678
    5/27/2008 7:44am Last MMA Forums Post
  23. link between IT band and lower back pain

    Started by muddy, 5/26/2008 10:57am 
    • Replies: 3
    • Views: 926
    5/26/2008 11:31am Last MMA Forums Post

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