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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 3rd time's a charm (brokwn hand again)

    Started by cyrijl, 6/10/2008 7:46am 
    • Replies: 0
    • Views: 563
    6/10/2008 7:46am Last MMA Forums Post
    • Replies: 52
    • Views: 2,326
    6/10/2008 3:09am Last MMA Forums Post
  2. Can I Wreck My Metabolism Entirely?

    Started by MrGalt, 6/04/2008 5:28am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,521
    6/09/2008 8:19pm Last MMA Forums Post
  3. Getting fit

    Started by honesty, 6/03/2008 3:12am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,220
    6/09/2008 8:16am Last MMA Forums Post
  4. Ridiculously fatigued/exhausted/tired

    Started by 7thSamurai, 5/29/2008 2:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,825
    6/08/2008 5:08pm Last MMA Forums Post
  5. wot do u think about this routine?

    Started by xlins, 6/08/2008 7:20am 
    • Replies: 4
    • Views: 559
    6/08/2008 10:09am Last MMA Forums Post
  6. Well, it's finally happened

    Started by TheMightyMcClaw, 6/05/2008 8:44pm 
    • Replies: 8
    • Views: 858
    6/08/2008 4:11am Last MMA Forums Post
  7. Running with weights?

    Started by mike321, 6/01/2008 3:15pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,909
    6/07/2008 6:11pm Last MMA Forums Post
  8. Shake recipes

    Started by jdinca, 6/07/2008 12:18pm 
    • Replies: 2
    • Views: 548
    6/07/2008 4:51pm Last MMA Forums Post
  9. Supplement Review Section Suggestions

    Started by Phrost, 6/05/2008 11:17am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 739
    6/06/2008 11:01pm Last MMA Forums Post
  10. How Do Abdominal Training

    Started by hairy, 6/06/2008 8:46am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,048
    6/06/2008 10:47pm Last MMA Forums Post
  11. ModeratiOWNED: i can haz 200 ab crunchies, i'm teh leet hax0r, lol

    Started by Solitude, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    6/06/2008 2:59pm Last MMA Forums Post
  12. How I cut weight

    Started by benonmsn, 6/05/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,741
    6/05/2008 6:50pm Last MMA Forums Post
    • Replies: 3
    • Views: 520
    6/05/2008 2:03pm Last MMA Forums Post
  13. Improvements in balance & coordination

    Started by Nightrage, 5/15/2008 4:12pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,153
    6/05/2008 11:44am Last MMA Forums Post
  14. Leg Exercises With a Broken Foot

    Started by munch4037, 6/04/2008 11:18am 
    • Replies: 9
    • Views: 1,256
    6/04/2008 7:57pm Last MMA Forums Post
  15. Breakfast shake and BJJ

    Started by Goju - Joe, 5/30/2008 9:25am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,523
    6/04/2008 2:51pm Last MMA Forums Post
  16. Slimming down

    Started by Revised, 5/25/2008 2:30pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,537
    6/04/2008 12:43pm Last MMA Forums Post
    • Replies: 1
    • Views: 2,761
    6/04/2008 9:14am Last MMA Forums Post
  17. About to collapse.....

    Started by Sith_Lord, 6/03/2008 3:18pm 
    • Replies: 5
    • Views: 613
    6/04/2008 5:55am Last MMA Forums Post
  18. new to weight training - 3x10?

    Started by Angry-Monkey, 12/17/2007 10:22pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,227
    6/03/2008 11:26pm Last MMA Forums Post
  19. MAX-OT

    Started by Frenk1488, 6/03/2008 12:32pm 
    • Replies: 2
    • Views: 1,182
    6/03/2008 10:11pm Last MMA Forums Post
  20. flex nimbo

    Started by muddy, 6/03/2008 9:09am 
    • Replies: 7
    • Views: 3,298
    6/03/2008 3:44pm Last MMA Forums Post
  21. Glycerine: rehydrating quickly after cutting

    Started by LI GUY 1, 3/11/2007 6:25pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 7,676
    6/03/2008 8:24am Last MMA Forums Post
  22. Gassing sooner at night classes...

    Started by Matburn, 6/02/2008 6:46pm 
    • Replies: 4
    • Views: 607
    6/02/2008 11:31pm Last MMA Forums Post

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