Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. 5 Replies
    1,188 Views
  2. 13 Replies
    1,493 Views
  3. jiu jitsu your way to health

    Started by Goju - Joe, 7/03/2008 12:58pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,329 Views
  4. Reliable scales.

    Started by Sang, 7/03/2008 2:33am 
    5 Replies
    1,182 Views
  5. 35 Replies
    3,029 Views
  6. Time off training

    Started by Asriel, 7/09/2008 12:24pm 
    2 Pages
    1 2
    12 Replies
    1,399 Views
  7. Explain Glucose/Sugar Levels, Insulin, and effects on Muscle Gain...

    Started by Phrost, 6/26/2008 11:23am 
    4 Pages
    1 2 ... 4
    39 Replies
    4,679 Views
  8. Questions regarding upright rows and chinups

    Started by namaste, 7/06/2008 10:27pm 
    2 Pages
    1 2
    10 Replies
    2,144 Views
  9. Protein makes me feel sick!

    Started by Su Lin, 6/29/2008 12:10pm 
    3 Pages
    1 2 ... 3
    25 Replies
    7,147 Views
  10. mma/boxing/wrestling weight routine.

    Started by danny81, 7/04/2008 3:49pm 
    7 Replies
    1,941 Views
  11. How do buy a worthwhile f*cking weight set

    Started by Fishgod, 7/05/2008 11:55pm 
    7 Replies
    1,396 Views
  12. Randy Couture's MMA Workout

    Started by Asriel, 7/02/2008 11:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,362 Views
  13. Funny, Useful, and USAF

    Started by Arctos1964, 7/04/2008 10:13pm 
    5 Replies
    997 Views
  14. the 4 minute workout.

    Started by Rancid Pantaloons, 7/03/2008 9:23am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,413 Views
  15. Better balance through stronger legs?

    Started by Hiro Protagonist, 7/05/2008 7:09am 
    6 Replies
    1,169 Views
  16. Neck pain during squats

    Started by ONE TWO THREE FOUR FIVE, 7/04/2008 7:57am 
    2 Pages
    1 2
    12 Replies
    1,403 Views
  17. Cheese - when to (do) avoid?

    Started by maofas, 7/03/2008 12:10pm 
    2 Pages
    1 2
    15 Replies
    1,605 Views
  18. Training with a torn meniscus.

    Started by Detritus, 7/23/2007 9:46pm 
    2 Pages
    1 2
    11 Replies
    9,256 Views
  19. What else should I be doing?

    Started by Kintanon, 7/02/2008 12:11pm 
    2 Pages
    1 2
    13 Replies
    1,852 Views
  20. Sauna or Swimming

    Started by Asriel, 6/27/2008 11:35am 
    2 Pages
    1 2
    17 Replies
    2,037 Views
  21. Critique my routine

    Started by Sakmongkol, 6/19/2008 8:41am 
    2 Pages
    1 2
    14 Replies
    1,728 Views
  22. Creatine- before or after workout?

    Started by BudoMonkey, 6/25/2008 2:27pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,266 Views
  23. "optimal" heart rate in cardio

    Started by Beatdown Richie, 3/11/2005 12:01pm 
    6 Replies
    4,564 Views
  24. 2 Replies
    1,087 Views
  25. Help with Lake Training

    Started by blisterstarr, 6/20/2008 9:32am 
    3 Replies
    1,268 Views

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