Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  6. Diet: Protein & Digestion Question

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  7. Muay Thai & Strength Training... plus busy schedule...

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  8. Salt Intake

    Started by Machete, 6/25/2008 10:51am 
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  9. Training Schedule - For a woman

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  10. Exercises related to ones transitional game?

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  11. Anybody else get this pain?

    Started by cuatro76, 6/25/2008 12:47am 
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  12. chest exercises with kettlebells?

    Started by ronaldk, 6/24/2008 12:11am 
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  13. Squats - Elbows hurt

    Started by honesty, 6/24/2008 7:10am 
    3 Replies
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  14. Anyone use the Total Gym?

    Started by FightingLegacy, 6/08/2008 8:24pm 
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    25 Replies
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  15. vitamin scams?

    Started by jubei33, 7/09/2004 11:13am 
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  16. Knee Injury? I has it.

    Started by KayRoc, 6/21/2008 11:02pm 
    2 Pages
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  17. Cardio in the AM - What do you do?

    Started by Asriel, 6/20/2008 7:12am 
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  18. Dengue Haemorrhagic Fever

    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
    3 Replies
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  19. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
    2 Pages
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  20. Pills - So what should I be looking at taking regularly?

    Started by honesty, 6/04/2008 8:10am 
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  21. Beta-alanine

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  22. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
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  23. Training Schedule. Suggestions?

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  24. Indomitable Gut

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  25. HGH and the placebo effect

    Started by Ajamil, 6/19/2008 8:24am 
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