Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. chest exercises with kettlebells?

    Started by ronaldk, 6/24/2008 12:11am 
    3 Replies
    2,284 Views
  2. Squats - Elbows hurt

    Started by honesty, 6/24/2008 7:10am 
    3 Replies
    3,072 Views
  3. Anyone use the Total Gym?

    Started by FightingLegacy, 6/08/2008 8:24pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,690 Views
  4. vitamin scams?

    Started by jubei33, 7/09/2004 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    11,125 Views
  5. Knee Injury? I has it.

    Started by KayRoc, 6/21/2008 11:02pm 
    2 Pages
    1 2
    12 Replies
    1,077 Views
  6. Cardio in the AM - What do you do?

    Started by Asriel, 6/20/2008 7:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,785 Views
  7. Dengue Haemorrhagic Fever

    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
    3 Replies
    768 Views
  8. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
    2 Pages
    1 2
    14 Replies
    1,507 Views
  9. Pills - So what should I be looking at taking regularly?

    Started by honesty, 6/04/2008 8:10am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,653 Views
  10. Beta-alanine

    Started by Jadonblade, 6/20/2008 9:03am 
    2 Replies
    774 Views
  11. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
    2 Pages
    1 2
    15 Replies
    1,302 Views
  12. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
    8 Replies
    1,135 Views
  13. Indomitable Gut

    Started by RegularJoe, 6/16/2008 1:27pm 
    7 Pages
    1 2 ... 7
    68 Replies
    3,016 Views
  14. HGH and the placebo effect

    Started by Ajamil, 6/19/2008 8:24am 
    1 Replies
    785 Views
  15. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
    6 Replies
    981 Views
  16. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    8 Replies
    760 Views
  17. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,269 Views
  18. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
    1 2
    12 Replies
    1,086 Views
  19. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,765 Views
  20. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
    1 2
    13 Replies
    1,194 Views
  21. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    9 Replies
    931 Views
  22. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,522 Views
  23. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    3 Replies
    1,094 Views
  24. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,437 Views
  25. Hip locking...

    Started by Valthrudnir, 6/15/2008 9:28am 
    2 Pages
    1 2
    10 Replies
    2,183 Views

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