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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 998
    6/17/2008 10:18pm Last MMA Forums Post
  2. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    • Replies: 9
    • Views: 696
    6/17/2008 2:26pm Last MMA Forums Post
  3. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,224
    6/17/2008 12:10pm Last MMA Forums Post
  4. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    • Replies: 3
    • Views: 832
    6/16/2008 4:16pm Last MMA Forums Post
  5. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,158
    6/16/2008 1:12am Last MMA Forums Post
  6. Hip locking...

    Started by Valthrudnir, 6/15/2008 9:28am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,617
    6/16/2008 12:15am Last MMA Forums Post
  7. How Do Treadmill/Cross-Trainer? (A Spin-off Thread)

    Started by sum yung gai, 6/13/2008 1:49am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 726
    6/14/2008 6:06am Last MMA Forums Post
  8. Resting, Cardio, Asthma..

    Started by dwkfym, 6/07/2008 10:23pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,105
    6/11/2008 2:05pm Last MMA Forums Post
  9. Muscle rubs/ Tiger balm etc

    Started by jasontheknight, 5/23/2008 5:05am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,546
    6/10/2008 10:12pm Last MMA Forums Post
  10. Excellent Shoulder Rehab Protocol

    Started by Deadmeat, 6/02/2008 10:21pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,500
    6/10/2008 9:44pm Last MMA Forums Post
  11. Swimming

    Started by honesty, 5/21/2008 7:46am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,311
    6/10/2008 2:43pm Last MMA Forums Post
  12. 3rd time's a charm (brokwn hand again)

    Started by cyrijl, 6/10/2008 7:46am 
    • Replies: 0
    • Views: 545
    6/10/2008 7:46am Last MMA Forums Post
    • Replies: 52
    • Views: 2,265
    6/10/2008 3:09am Last MMA Forums Post
  13. Can I Wreck My Metabolism Entirely?

    Started by MrGalt, 6/04/2008 5:28am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,455
    6/09/2008 8:19pm Last MMA Forums Post
  14. Getting fit

    Started by honesty, 6/03/2008 3:12am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,184
    6/09/2008 8:16am Last MMA Forums Post
  15. Ridiculously fatigued/exhausted/tired

    Started by 7thSamurai, 5/29/2008 2:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,776
    6/08/2008 5:08pm Last MMA Forums Post
  16. wot do u think about this routine?

    Started by xlins, 6/08/2008 7:20am 
    • Replies: 4
    • Views: 538
    6/08/2008 10:09am Last MMA Forums Post
  17. Well, it's finally happened

    Started by TheMightyMcClaw, 6/05/2008 8:44pm 
    • Replies: 8
    • Views: 772
    6/08/2008 4:11am Last MMA Forums Post
  18. Running with weights?

    Started by mike321, 6/01/2008 3:15pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,866
    6/07/2008 6:11pm Last MMA Forums Post
  19. Shake recipes

    Started by jdinca, 6/07/2008 12:18pm 
    • Replies: 2
    • Views: 516
    6/07/2008 4:51pm Last MMA Forums Post
  20. Supplement Review Section Suggestions

    Started by Phrost, 6/05/2008 11:17am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 692
    6/06/2008 11:01pm Last MMA Forums Post
  21. How Do Abdominal Training

    Started by hairy, 6/06/2008 8:46am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 967
    6/06/2008 10:47pm Last MMA Forums Post
  22. ModeratiOWNED: i can haz 200 ab crunchies, i'm teh leet hax0r, lol

    Started by Solitude, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    6/06/2008 2:59pm Last MMA Forums Post
  23. How I cut weight

    Started by benonmsn, 6/05/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,634
    6/05/2008 6:50pm Last MMA Forums Post
    • Replies: 3
    • Views: 498
    6/05/2008 2:03pm Last MMA Forums Post

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