Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. rib injuries

    Started by atek3, 6/24/2004 2:08pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,205 Views
  2. Dead skin problem

    Started by Big Dozer, 7/11/2008 1:24am 
    2 Pages
    1 2
    16 Replies
    1,619 Views
  3. Yet another "critique my life" thread

    Started by MrBadGuy, 7/02/2008 10:41am 
    6 Pages
    1 2 ... 6
    58 Replies
    2,901 Views
  4. Avoiding re-injury w/rotator cuff- tricks?

    Started by 1point2, 7/17/2008 6:28pm 
    5 Replies
    1,759 Views
  5. wierd pain above elbow.

    Started by emu_forefront, 7/16/2008 10:09pm 
    2 Replies
    963 Views
  6. pulling Groin muscle

    Started by hannibal1982, 7/15/2008 10:02pm 
    4 Replies
    936 Views
  7. Wrestling shoe recommendations.

    Started by Deadmeat, 6/19/2008 7:22pm 
    2 Pages
    1 2
    12 Replies
    2,623 Views
  8. Sabotaging my Workouts

    Started by Lily, 7/04/2008 5:24am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,355 Views
  9. Rafe tries to push himself, part I

    Started by Hiro Protagonist, 7/10/2008 5:49pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,897 Views
  10. Is sweat a measure of anything?

    Started by bitparity, 7/09/2008 9:34am 
    2 Pages
    1 2
    19 Replies
    1,601 Views
  11. 5 Replies
    1,125 Views
  12. 13 Replies
    1,443 Views
  13. jiu jitsu your way to health

    Started by Goju - Joe, 7/03/2008 12:58pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,123 Views
  14. Reliable scales.

    Started by Sang, 7/03/2008 2:33am 
    5 Replies
    1,067 Views
  15. 35 Replies
    2,912 Views
  16. Time off training

    Started by Asriel, 7/09/2008 12:24pm 
    2 Pages
    1 2
    12 Replies
    1,182 Views
  17. Explain Glucose/Sugar Levels, Insulin, and effects on Muscle Gain...

    Started by Phrost, 6/26/2008 11:23am 
    4 Pages
    1 2 ... 4
    39 Replies
    4,406 Views
  18. Questions regarding upright rows and chinups

    Started by namaste, 7/06/2008 10:27pm 
    2 Pages
    1 2
    10 Replies
    1,937 Views
  19. Protein makes me feel sick!

    Started by Su Lin, 6/29/2008 12:10pm 
    3 Pages
    1 2 ... 3
    25 Replies
    6,892 Views
  20. mma/boxing/wrestling weight routine.

    Started by danny81, 7/04/2008 3:49pm 
    7 Replies
    1,715 Views
  21. How do buy a worthwhile f*cking weight set

    Started by Fishgod, 7/05/2008 11:55pm 
    7 Replies
    1,248 Views
  22. Randy Couture's MMA Workout

    Started by Asriel, 7/02/2008 11:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,143 Views
  23. Funny, Useful, and USAF

    Started by Arctos1964, 7/04/2008 10:13pm 
    5 Replies
    943 Views
  24. the 4 minute workout.

    Started by Rancid Pantaloons, 7/03/2008 9:23am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,125 Views
  25. Better balance through stronger legs?

    Started by Hiro Protagonist, 7/05/2008 7:09am 
    6 Replies
    1,051 Views

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