Physical Training, Diet, and Health Forum

Sponsored By:

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 5 Replies
    863 Views
  2. 13 Replies
    1,207 Views
  3. jiu jitsu your way to health

    Started by Goju - Joe, 7/03/2008 12:58pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,683 Views
  4. Reliable scales.

    Started by Sang, 7/03/2008 2:33am 
    5 Replies
    829 Views
  5. 35 Replies
    2,321 Views
  6. Time off training

    Started by Asriel, 7/09/2008 12:24pm 
    2 Pages
    1 2
    12 Replies
    938 Views
  7. Explain Glucose/Sugar Levels, Insulin, and effects on Muscle Gain...

    Started by Phrost, 6/26/2008 11:23am 
    4 Pages
    1 2 ... 4
    39 Replies
    3,554 Views
  8. Questions regarding upright rows and chinups

    Started by namaste, 7/06/2008 10:27pm 
    2 Pages
    1 2
    10 Replies
    1,525 Views
  9. Protein makes me feel sick!

    Started by Su Lin, 6/29/2008 12:10pm 
    3 Pages
    1 2 ... 3
    25 Replies
    6,253 Views
  10. mma/boxing/wrestling weight routine.

    Started by danny81, 7/04/2008 3:49pm 
    7 Replies
    1,361 Views
  11. How do buy a worthwhile f*cking weight set

    Started by Fishgod, 7/05/2008 11:55pm 
    7 Replies
    954 Views
  12. Randy Couture's MMA Workout

    Started by Asriel, 7/02/2008 11:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,577 Views
  13. Funny, Useful, and USAF

    Started by Arctos1964, 7/04/2008 10:13pm 
    5 Replies
    755 Views
  14. the 4 minute workout.

    Started by Rancid Pantaloons, 7/03/2008 9:23am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,671 Views
  15. Better balance through stronger legs?

    Started by Hiro Protagonist, 7/05/2008 7:09am 
    6 Replies
    808 Views
  16. Neck pain during squats

    Started by ONE TWO THREE FOUR FIVE, 7/04/2008 7:57am 
    2 Pages
    1 2
    12 Replies
    946 Views
  17. Cheese - when to (do) avoid?

    Started by maofas, 7/03/2008 12:10pm 
    2 Pages
    1 2
    15 Replies
    1,006 Views
  18. Training with a torn meniscus.

    Started by Detritus, 7/23/2007 9:46pm 
    2 Pages
    1 2
    11 Replies
    7,653 Views
  19. What else should I be doing?

    Started by Kintanon, 7/02/2008 12:11pm 
    2 Pages
    1 2
    13 Replies
    1,055 Views
  20. Sauna or Swimming

    Started by Asriel, 6/27/2008 11:35am 
    2 Pages
    1 2
    17 Replies
    1,423 Views
  21. Critique my routine

    Started by Sakmongkol, 6/19/2008 8:41am 
    2 Pages
    1 2
    14 Replies
    1,118 Views
  22. Creatine- before or after workout?

    Started by BudoMonkey, 6/25/2008 2:27pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,686 Views
  23. "optimal" heart rate in cardio

    Started by Beatdown Richie, 3/11/2005 12:01pm 
    6 Replies
    4,130 Views
  24. 2 Replies
    849 Views
  25. Help with Lake Training

    Started by blisterstarr, 6/20/2008 9:32am 
    3 Replies
    704 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO