Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    4 Replies
    871 Views
  2. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    7 Replies
    1,112 Views
  3. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    12 Replies
    1,299 Views
  4. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    13 Replies
    4,130 Views
  5. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,869 Views
  6. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    4 Replies
    4,871 Views
  7. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,823 Views
  8. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,945 Views
  9. manual labour as a main souce of training?

    Started by malsah, 7/22/2008 3:46pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,441 Views
  10. Five by Five

    Started by Libertad, 7/16/2008 8:11am 
    7 Replies
    1,472 Views
  11. Staph - prevention & early stages

    Started by 1point2, 7/26/2008 10:04am 
    7 Replies
    5,851 Views
  12. HOW DO FRONT SQUATS

    Started by TheRuss, 7/24/2008 1:07am 
    2 Pages
    1 2
    13 Replies
    2,062 Views
  13. Workout Mishap

    Started by Impotencel, 7/28/2008 3:04am 
    0 Replies
    736 Views
  14. 32 Replies
    2,417 Views
  15. Expert Performance

    Started by new2bjj, 7/24/2008 8:31pm 
    2 Replies
    813 Views
  16. How do I improve my between-set recovery time?

    Started by bitparity, 7/18/2008 11:24pm 
    6 Replies
    1,574 Views
  17. My 8 Week Fight Prep

    Started by GIJoe6186, 7/19/2008 3:14am 
    2 Pages
    1 2
    11 Replies
    1,566 Views
  18. Nasal damage?

    Started by Zaii, 6/08/2008 5:50pm 
    2 Pages
    1 2
    10 Replies
    1,596 Views
  19. Joint Strengthening

    Started by St3rn, 7/22/2008 2:33pm 
    2 Pages
    1 2
    10 Replies
    1,211 Views
  20. The polishillusion is stopping being fat thread.

    Started by polishillusion, 7/08/2008 8:27pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,185 Views
  21. Who's torn their ACL? How do you know? Advice?

    Started by Ronin.74, 7/13/2008 4:02pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,501 Views
  22. So ummm... any advice for a few goals?

    Started by lt_flippy, 7/19/2008 9:01pm 
    8 Replies
    1,027 Views
  23. Broken Toe?

    Started by seatown7, 7/21/2008 12:51am 
    6 Replies
    991 Views
  24. so, um, i'm losing weight... now what?

    Started by ronaldk, 7/21/2008 7:42pm 
    2 Replies
    786 Views
  25. Annoying things at the gym

    Started by partyboy, 6/10/2008 6:47am 
    18 Pages
    1 2 ... 18
    179 Replies
    10,891 Views

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