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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anybody else get this pain?

    Started by cuatro76, 6/25/2008 12:47am 
    • Replies: 1
    • Views: 505
    6/25/2008 3:10am Last MMA Forums Post
  2. chest exercises with kettlebells?

    Started by ronaldk, 6/24/2008 12:11am 
    • Replies: 3
    • Views: 1,952
    6/24/2008 11:13am Last MMA Forums Post
  3. Squats - Elbows hurt

    Started by honesty, 6/24/2008 7:10am 
    • Replies: 3
    • Views: 2,471
    6/24/2008 8:26am Last MMA Forums Post
  4. Anyone use the Total Gym?

    Started by FightingLegacy, 6/08/2008 8:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,224
    6/23/2008 7:36pm Last MMA Forums Post
  5. vitamin scams?

    Started by jubei33, 7/09/2004 11:13am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 9,755
    6/23/2008 2:32pm Last MMA Forums Post
  6. Knee Injury? I has it.

    Started by KayRoc, 6/21/2008 11:02pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 836
    6/22/2008 11:56pm Last MMA Forums Post
  7. Cardio in the AM - What do you do?

    Started by Asriel, 6/20/2008 7:12am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,333
    6/22/2008 12:27am Last MMA Forums Post
  8. Dengue Haemorrhagic Fever

    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
    • Replies: 3
    • Views: 576
    6/21/2008 1:06am Last MMA Forums Post
  9. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,190
    6/20/2008 4:56pm Last MMA Forums Post
  10. Pills - So what should I be looking at taking regularly?

    Started by honesty, 6/04/2008 8:10am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 3,106
    6/20/2008 2:25pm Last MMA Forums Post
  11. Beta-alanine

    Started by Jadonblade, 6/20/2008 9:03am 
    • Replies: 2
    • Views: 629
    6/20/2008 9:27am Last MMA Forums Post
  12. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,052
    6/20/2008 9:12am Last MMA Forums Post
  13. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
    • Replies: 8
    • Views: 945
    6/19/2008 11:01pm Last MMA Forums Post
  14. Indomitable Gut

    Started by RegularJoe, 6/16/2008 1:27pm 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 2,611
    6/19/2008 5:55pm Last MMA Forums Post
  15. HGH and the placebo effect

    Started by Ajamil, 6/19/2008 8:24am 
    • Replies: 1
    • Views: 637
    6/19/2008 9:25am Last MMA Forums Post
  16. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
    • Replies: 6
    • Views: 814
    6/19/2008 4:21am Last MMA Forums Post
  17. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    • Replies: 8
    • Views: 571
    6/18/2008 5:08pm Last MMA Forums Post
  18. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,094
    6/18/2008 7:55am Last MMA Forums Post
  19. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 830
    6/18/2008 7:48am Last MMA Forums Post
  20. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,460
    6/18/2008 5:24am Last MMA Forums Post
  21. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 990
    6/17/2008 10:18pm Last MMA Forums Post
  22. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    • Replies: 9
    • Views: 690
    6/17/2008 2:26pm Last MMA Forums Post
  23. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,201
    6/17/2008 12:10pm Last MMA Forums Post
  24. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    • Replies: 3
    • Views: 804
    6/16/2008 4:16pm Last MMA Forums Post
  25. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,143
    6/16/2008 1:12am Last MMA Forums Post

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