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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Forearm pain, possible to get forearm splints?

    Started by feral, 6/20/2008 6:27pm 
    • Replies: 8
    • Views: 1,249
    6/26/2008 6:59pm Last MMA Forums Post
    • Replies: 0
    • Views: 1,496
    6/26/2008 5:47pm Last MMA Forums Post
  2. Diet: Protein & Digestion Question

    Started by FightingLegacy, 6/25/2008 11:03am 
    • Replies: 2
    • Views: 588
    6/25/2008 10:42pm Last MMA Forums Post
  3. Muay Thai & Strength Training... plus busy schedule...

    Started by doctahmango, 6/23/2008 12:35pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,658
    6/25/2008 5:14pm Last MMA Forums Post
  4. Salt Intake

    Started by Machete, 6/25/2008 10:51am 
    • Replies: 6
    • Views: 648
    6/25/2008 4:27pm Last MMA Forums Post
  5. Training Schedule - For a woman

    Started by karen2902, 6/24/2008 4:53am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 980
    6/25/2008 3:31pm Last MMA Forums Post
  6. Exercises related to ones transitional game?

    Started by Iphaltuus, 6/25/2008 1:22am 
    • Replies: 4
    • Views: 631
    6/25/2008 11:30am Last MMA Forums Post
  7. Anybody else get this pain?

    Started by cuatro76, 6/25/2008 12:47am 
    • Replies: 1
    • Views: 522
    6/25/2008 3:10am Last MMA Forums Post
  8. chest exercises with kettlebells?

    Started by ronaldk, 6/24/2008 12:11am 
    • Replies: 3
    • Views: 1,984
    6/24/2008 11:13am Last MMA Forums Post
  9. Squats - Elbows hurt

    Started by honesty, 6/24/2008 7:10am 
    • Replies: 3
    • Views: 2,528
    6/24/2008 8:26am Last MMA Forums Post
  10. Anyone use the Total Gym?

    Started by FightingLegacy, 6/08/2008 8:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,278
    6/23/2008 7:36pm Last MMA Forums Post
  11. vitamin scams?

    Started by jubei33, 7/09/2004 11:13am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 9,904
    6/23/2008 2:32pm Last MMA Forums Post
  12. Knee Injury? I has it.

    Started by KayRoc, 6/21/2008 11:02pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 855
    6/22/2008 11:56pm Last MMA Forums Post
  13. Cardio in the AM - What do you do?

    Started by Asriel, 6/20/2008 7:12am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,373
    6/22/2008 12:27am Last MMA Forums Post
  14. Dengue Haemorrhagic Fever

    Started by GRAB MY WRIST, 6/15/2008 11:15pm 
    • Replies: 3
    • Views: 603
    6/21/2008 1:06am Last MMA Forums Post
  15. Safe Body Fat Percentage for Competition?

    Started by SuperGuido, 6/19/2008 11:46am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,214
    6/20/2008 4:56pm Last MMA Forums Post
  16. Pills - So what should I be looking at taking regularly?

    Started by honesty, 6/04/2008 8:10am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 3,160
    6/20/2008 2:25pm Last MMA Forums Post
  17. Beta-alanine

    Started by Jadonblade, 6/20/2008 9:03am 
    • Replies: 2
    • Views: 644
    6/20/2008 9:27am Last MMA Forums Post
  18. How Do Run Faster?!!???

    Started by Wounded Ronin, 6/18/2008 3:33pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,065
    6/20/2008 9:12am Last MMA Forums Post
  19. Training Schedule. Suggestions?

    Started by Vaxoin, 4/26/2008 12:30am 
    • Replies: 8
    • Views: 959
    6/19/2008 11:01pm Last MMA Forums Post
  20. Indomitable Gut

    Started by RegularJoe, 6/16/2008 1:27pm 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 2,635
    6/19/2008 5:55pm Last MMA Forums Post
  21. HGH and the placebo effect

    Started by Ajamil, 6/19/2008 8:24am 
    • Replies: 1
    • Views: 649
    6/19/2008 9:25am Last MMA Forums Post
  22. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
    • Replies: 6
    • Views: 828
    6/19/2008 4:21am Last MMA Forums Post
  23. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    • Replies: 8
    • Views: 582
    6/18/2008 5:08pm Last MMA Forums Post
  24. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,234
    6/18/2008 7:55am Last MMA Forums Post

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