Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. so, um, i'm losing weight... now what?

    Started by ronaldk, 7/21/2008 7:42pm 
    2 Replies
    693 Views
  2. Annoying things at the gym

    Started by partyboy, 6/10/2008 6:47am 
    18 Pages
    1 2 ... 18
    179 Replies
    10,204 Views
  3. rib injuries

    Started by atek3, 6/24/2004 2:08pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,836 Views
  4. Dead skin problem

    Started by Big Dozer, 7/11/2008 1:24am 
    2 Pages
    1 2
    16 Replies
    1,394 Views
  5. Yet another "critique my life" thread

    Started by MrBadGuy, 7/02/2008 10:41am 
    6 Pages
    1 2 ... 6
    58 Replies
    2,632 Views
  6. Avoiding re-injury w/rotator cuff- tricks?

    Started by 1point2, 7/17/2008 6:28pm 
    5 Replies
    1,564 Views
  7. wierd pain above elbow.

    Started by emu_forefront, 7/16/2008 10:09pm 
    2 Replies
    870 Views
  8. pulling Groin muscle

    Started by hannibal1982, 7/15/2008 10:02pm 
    4 Replies
    810 Views
  9. Wrestling shoe recommendations.

    Started by Deadmeat, 6/19/2008 7:22pm 
    2 Pages
    1 2
    12 Replies
    2,350 Views
  10. Sabotaging my Workouts

    Started by Lily, 7/04/2008 5:24am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,109 Views
  11. Rafe tries to push himself, part I

    Started by Hiro Protagonist, 7/10/2008 5:49pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,692 Views
  12. Is sweat a measure of anything?

    Started by bitparity, 7/09/2008 9:34am 
    2 Pages
    1 2
    19 Replies
    1,366 Views
  13. 5 Replies
    933 Views
  14. 13 Replies
    1,318 Views
  15. jiu jitsu your way to health

    Started by Goju - Joe, 7/03/2008 12:58pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,806 Views
  16. Reliable scales.

    Started by Sang, 7/03/2008 2:33am 
    5 Replies
    895 Views
  17. 35 Replies
    2,631 Views
  18. Time off training

    Started by Asriel, 7/09/2008 12:24pm 
    2 Pages
    1 2
    12 Replies
    1,026 Views
  19. Explain Glucose/Sugar Levels, Insulin, and effects on Muscle Gain...

    Started by phrost, 6/26/2008 11:23am 
    4 Pages
    1 2 ... 4
    39 Replies
    3,803 Views
  20. Questions regarding upright rows and chinups

    Started by namaste, 7/06/2008 10:27pm 
    2 Pages
    1 2
    10 Replies
    1,646 Views
  21. Protein makes me feel sick!

    Started by Su Lin, 6/29/2008 12:10pm 
    3 Pages
    1 2 ... 3
    25 Replies
    6,562 Views
  22. mma/boxing/wrestling weight routine.

    Started by danny81, 7/04/2008 3:49pm 
    7 Replies
    1,452 Views
  23. How do buy a worthwhile f*cking weight set

    Started by Fishgod, 7/05/2008 11:55pm 
    7 Replies
    1,036 Views
  24. Randy Couture's MMA Workout

    Started by Asriel, 7/02/2008 11:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,729 Views
  25. Funny, Useful, and USAF

    Started by Arctos1964, 7/04/2008 10:13pm 
    5 Replies
    814 Views

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