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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Mouth Guards & Braces.

    Started by MatthewD, 6/18/2008 6:55am 
    • Replies: 6
    • Views: 781
    6/19/2008 4:21am Last MMA Forums Post
  2. Waist Line

    Started by Asriel, 6/18/2008 1:54pm 
    • Replies: 8
    • Views: 536
    6/18/2008 5:08pm Last MMA Forums Post
  3. 4 oz. MMA Gloves + Ignorance = Irritative Disablement?

    Started by Iphaltuus, 6/11/2008 3:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,808
    6/18/2008 7:55am Last MMA Forums Post
  4. Anyone know of a site where I can get at home exercises?

    Started by Big Dozer, 6/13/2008 5:10pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 792
    6/18/2008 7:48am Last MMA Forums Post
  5. Cardio, Why do we run

    Started by emu_forefront, 6/16/2008 10:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,417
    6/18/2008 5:24am Last MMA Forums Post
  6. Brown Rice Protein

    Started by ty5, 6/10/2008 5:29pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 952
    6/17/2008 10:18pm Last MMA Forums Post
  7. Worried about losing weight

    Started by Machete, 6/16/2008 7:05am 
    • Replies: 9
    • Views: 640
    6/17/2008 2:26pm Last MMA Forums Post
  8. Form critique on front squat?

    Started by Emevas, 6/14/2008 10:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,131
    6/17/2008 12:10pm Last MMA Forums Post
  9. creatine headaches?

    Started by hoodedmonk, 6/16/2008 3:39pm 
    • Replies: 3
    • Views: 709
    6/16/2008 4:16pm Last MMA Forums Post
  10. greens?

    Started by Angry-Monkey, 6/06/2008 9:19am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,102
    6/16/2008 1:12am Last MMA Forums Post
  11. Hip locking...

    Started by Valthrudnir, 6/15/2008 9:28am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,503
    6/16/2008 12:15am Last MMA Forums Post
  12. How Do Treadmill/Cross-Trainer? (A Spin-off Thread)

    Started by sum yung gai, 6/13/2008 1:49am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 664
    6/14/2008 6:06am Last MMA Forums Post
  13. Resting, Cardio, Asthma..

    Started by dwkfym, 6/07/2008 10:23pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,011
    6/11/2008 2:05pm Last MMA Forums Post
  14. Muscle rubs/ Tiger balm etc

    Started by jasontheknight, 5/23/2008 5:05am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,384
    6/10/2008 10:12pm Last MMA Forums Post
  15. Excellent Shoulder Rehab Protocol

    Started by Deadmeat, 6/02/2008 10:21pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,377
    6/10/2008 9:44pm Last MMA Forums Post
  16. Swimming

    Started by honesty, 5/21/2008 7:46am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,232
    6/10/2008 2:43pm Last MMA Forums Post
  17. 3rd time's a charm (brokwn hand again)

    Started by cyrijl, 6/10/2008 7:46am 
    • Replies: 0
    • Views: 500
    6/10/2008 7:46am Last MMA Forums Post
    • Replies: 52
    • Views: 2,144
    6/10/2008 3:09am Last MMA Forums Post
  18. Can I Wreck My Metabolism Entirely?

    Started by MrGalt, 6/04/2008 5:28am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,359
    6/09/2008 8:19pm Last MMA Forums Post
  19. Getting fit

    Started by honesty, 6/03/2008 3:12am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,122
    6/09/2008 8:16am Last MMA Forums Post
  20. Ridiculously fatigued/exhausted/tired

    Started by 7thSamurai, 5/29/2008 2:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,675
    6/08/2008 5:08pm Last MMA Forums Post
  21. wot do u think about this routine?

    Started by xlins, 6/08/2008 7:20am 
    • Replies: 4
    • Views: 502
    6/08/2008 10:09am Last MMA Forums Post
  22. Well, it's finally happened

    Started by TheMightyMcClaw, 6/05/2008 8:44pm 
    • Replies: 8
    • Views: 729
    6/08/2008 4:11am Last MMA Forums Post
  23. Running with weights?

    Started by mike321, 6/01/2008 3:15pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,785
    6/07/2008 6:11pm Last MMA Forums Post
  24. Shake recipes

    Started by jdinca, 6/07/2008 12:18pm 
    • Replies: 2
    • Views: 479
    6/07/2008 4:51pm Last MMA Forums Post

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