Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The polishillusion is stopping being fat thread.

    Started by polishillusion, 7/08/2008 8:27pm 
    4 Pages
    1 2 ... 4
    33 Replies
    1,966 Views
  2. Who's torn their ACL? How do you know? Advice?

    Started by Ronin.74, 7/13/2008 4:02pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,200 Views
  3. So ummm... any advice for a few goals?

    Started by lt_flippy, 7/19/2008 9:01pm 
    8 Replies
    955 Views
  4. Broken Toe?

    Started by seatown7, 7/21/2008 12:51am 
    6 Replies
    894 Views
  5. so, um, i'm losing weight... now what?

    Started by ronaldk, 7/21/2008 7:42pm 
    2 Replies
    705 Views
  6. Annoying things at the gym

    Started by partyboy, 6/10/2008 6:47am 
    18 Pages
    1 2 ... 18
    179 Replies
    10,234 Views
  7. rib injuries

    Started by atek3, 6/24/2004 2:08pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,858 Views
  8. Dead skin problem

    Started by Big Dozer, 7/11/2008 1:24am 
    2 Pages
    1 2
    16 Replies
    1,402 Views
  9. Yet another "critique my life" thread

    Started by MrBadGuy, 7/02/2008 10:41am 
    6 Pages
    1 2 ... 6
    58 Replies
    2,649 Views
  10. Avoiding re-injury w/rotator cuff- tricks?

    Started by 1point2, 7/17/2008 6:28pm 
    5 Replies
    1,585 Views
  11. wierd pain above elbow.

    Started by emu_forefront, 7/16/2008 10:09pm 
    2 Replies
    875 Views
  12. pulling Groin muscle

    Started by hannibal1982, 7/15/2008 10:02pm 
    4 Replies
    814 Views
  13. Wrestling shoe recommendations.

    Started by Deadmeat, 6/19/2008 7:22pm 
    2 Pages
    1 2
    12 Replies
    2,378 Views
  14. Sabotaging my Workouts

    Started by Lily, 7/04/2008 5:24am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,134 Views
  15. Rafe tries to push himself, part I

    Started by Hiro Protagonist, 7/10/2008 5:49pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,725 Views
  16. Is sweat a measure of anything?

    Started by bitparity, 7/09/2008 9:34am 
    2 Pages
    1 2
    19 Replies
    1,382 Views
  17. 5 Replies
    948 Views
  18. 13 Replies
    1,325 Views
  19. jiu jitsu your way to health

    Started by Goju - Joe, 7/03/2008 12:58pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,834 Views
  20. Reliable scales.

    Started by Sang, 7/03/2008 2:33am 
    5 Replies
    904 Views
  21. 35 Replies
    2,687 Views
  22. Time off training

    Started by Asriel, 7/09/2008 12:24pm 
    2 Pages
    1 2
    12 Replies
    1,039 Views
  23. Explain Glucose/Sugar Levels, Insulin, and effects on Muscle Gain...

    Started by Phrost, 6/26/2008 11:23am 
    4 Pages
    1 2 ... 4
    39 Replies
    3,848 Views
  24. Questions regarding upright rows and chinups

    Started by namaste, 7/06/2008 10:27pm 
    2 Pages
    1 2
    10 Replies
    1,680 Views
  25. Protein makes me feel sick!

    Started by Su Lin, 6/29/2008 12:10pm 
    3 Pages
    1 2 ... 3
    25 Replies
    6,595 Views

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