Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Workout Mishap

    Started by Impotencel, 7/28/2008 3:04am 
    0 Replies
    696 Views
  2. 32 Replies
    2,306 Views
  3. Expert Performance

    Started by new2bjj, 7/24/2008 8:31pm 
    2 Replies
    766 Views
  4. How do I improve my between-set recovery time?

    Started by bitparity, 7/18/2008 11:24pm 
    6 Replies
    1,475 Views
  5. My 8 Week Fight Prep

    Started by GIJoe6186, 7/19/2008 3:14am 
    2 Pages
    1 2
    11 Replies
    1,497 Views
  6. Nasal damage?

    Started by Zaii, 6/08/2008 5:50pm 
    2 Pages
    1 2
    10 Replies
    1,538 Views
  7. Joint Strengthening

    Started by St3rn, 7/22/2008 2:33pm 
    2 Pages
    1 2
    10 Replies
    1,157 Views
  8. The polishillusion is stopping being fat thread.

    Started by polishillusion, 7/08/2008 8:27pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,051 Views
  9. Who's torn their ACL? How do you know? Advice?

    Started by Ronin.74, 7/13/2008 4:02pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,355 Views
  10. So ummm... any advice for a few goals?

    Started by lt_flippy, 7/19/2008 9:01pm 
    8 Replies
    986 Views
  11. Broken Toe?

    Started by seatown7, 7/21/2008 12:51am 
    6 Replies
    935 Views
  12. so, um, i'm losing weight... now what?

    Started by ronaldk, 7/21/2008 7:42pm 
    2 Replies
    735 Views
  13. Annoying things at the gym

    Started by partyboy, 6/10/2008 6:47am 
    18 Pages
    1 2 ... 18
    179 Replies
    10,600 Views
  14. rib injuries

    Started by atek3, 6/24/2004 2:08pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,062 Views
  15. Dead skin problem

    Started by Big Dozer, 7/11/2008 1:24am 
    2 Pages
    1 2
    16 Replies
    1,538 Views
  16. Yet another "critique my life" thread

    Started by MrBadGuy, 7/02/2008 10:41am 
    6 Pages
    1 2 ... 6
    58 Replies
    2,767 Views
  17. Avoiding re-injury w/rotator cuff- tricks?

    Started by 1point2, 7/17/2008 6:28pm 
    5 Replies
    1,669 Views
  18. wierd pain above elbow.

    Started by emu_forefront, 7/16/2008 10:09pm 
    2 Replies
    911 Views
  19. pulling Groin muscle

    Started by hannibal1982, 7/15/2008 10:02pm 
    4 Replies
    876 Views
  20. Wrestling shoe recommendations.

    Started by Deadmeat, 6/19/2008 7:22pm 
    2 Pages
    1 2
    12 Replies
    2,493 Views
  21. Sabotaging my Workouts

    Started by Lily, 7/04/2008 5:24am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,242 Views
  22. Rafe tries to push himself, part I

    Started by Hiro Protagonist, 7/10/2008 5:49pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,819 Views
  23. Is sweat a measure of anything?

    Started by bitparity, 7/09/2008 9:34am 
    2 Pages
    1 2
    19 Replies
    1,520 Views
  24. 5 Replies
    1,023 Views
  25. 13 Replies
    1,386 Views

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