Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
    4 Pages
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    3,455 Views
  2. Question about Xyience products.

    Started by supercuto, 7/20/2006 9:23pm 
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  3. squatting epiphany from a beginner

    Started by Angry-Monkey, 8/09/2008 11:06am 
    3 Pages
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  4. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
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    7,004 Views
  5. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    5 Replies
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  6. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
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    70 Replies
    10,142 Views
  7. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
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  8. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    3 Replies
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  9. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    3 Replies
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  10. hundredpushups.com

    Started by hpr, 7/14/2008 9:11am 
    5 Pages
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    48 Replies
    4,953 Views
  11. maintain weight, trim fat, get stronger

    Started by JacobACooper, 8/03/2008 3:17pm 
    3 Replies
    966 Views
  12. Getting in shape, and I've got some questions

    Started by Sun Wukong, 7/17/2008 6:14am 
    6 Pages
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    58 Replies
    3,714 Views
  13. Weight loss? High Intensity Training

    Started by Steve.30, 8/01/2008 1:36pm 
    8 Replies
    977 Views
  14. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    4 Replies
    822 Views
  15. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    7 Replies
    1,069 Views
  16. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    12 Replies
    1,243 Views
  17. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    13 Replies
    3,868 Views
  18. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
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  19. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    4 Replies
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  20. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
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    49 Replies
    2,708 Views
  21. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,861 Views
  22. manual labour as a main souce of training?

    Started by malsah, 7/22/2008 3:46pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,304 Views
  23. Five by Five

    Started by Libertad, 7/16/2008 8:11am 
    7 Replies
    1,420 Views
  24. Staph - prevention & early stages

    Started by 1point2, 7/26/2008 10:04am 
    7 Replies
    5,497 Views
  25. HOW DO FRONT SQUATS

    Started by TheRuss, 7/24/2008 1:07am 
    2 Pages
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