Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Getting in shape, and I've got some questions

    Started by Sun Wukong, 7/17/2008 6:14am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,456 Views
  2. Weight loss? High Intensity Training

    Started by Steve.30, 8/01/2008 1:36pm 
    8 Replies
    944 Views
  3. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    4 Replies
    777 Views
  4. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    7 Replies
    990 Views
  5. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    12 Replies
    1,182 Views
  6. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    13 Replies
    3,625 Views
  7. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,681 Views
  8. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    4 Replies
    4,695 Views
  9. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,565 Views
  10. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,766 Views
  11. manual labour as a main souce of training?

    Started by malsah, 7/22/2008 3:46pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,183 Views
  12. Five by Five

    Started by Libertad, 7/16/2008 8:11am 
    7 Replies
    1,331 Views
  13. Staph - prevention & early stages

    Started by 1point2, 7/26/2008 10:04am 
    7 Replies
    5,362 Views
  14. HOW DO FRONT SQUATS

    Started by TheRuss, 7/24/2008 1:07am 
    2 Pages
    1 2
    13 Replies
    1,771 Views
  15. Workout Mishap

    Started by Impotencel, 7/28/2008 3:04am 
    0 Replies
    670 Views
  16. 32 Replies
    2,183 Views
  17. Expert Performance

    Started by new2bjj, 7/24/2008 8:31pm 
    2 Replies
    718 Views
  18. How do I improve my between-set recovery time?

    Started by bitparity, 7/18/2008 11:24pm 
    6 Replies
    1,349 Views
  19. My 8 Week Fight Prep

    Started by GIJoe6186, 7/19/2008 3:14am 
    2 Pages
    1 2
    11 Replies
    1,402 Views
  20. Nasal damage?

    Started by Zaii, 6/08/2008 5:50pm 
    2 Pages
    1 2
    10 Replies
    1,461 Views
  21. Joint Strengthening

    Started by St3rn, 7/22/2008 2:33pm 
    2 Pages
    1 2
    10 Replies
    1,089 Views
  22. The polishillusion is stopping being fat thread.

    Started by polishillusion, 7/08/2008 8:27pm 
    4 Pages
    1 2 ... 4
    33 Replies
    1,951 Views
  23. Who's torn their ACL? How do you know? Advice?

    Started by Ronin.74, 7/13/2008 4:02pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,166 Views
  24. So ummm... any advice for a few goals?

    Started by lt_flippy, 7/19/2008 9:01pm 
    8 Replies
    947 Views
  25. Broken Toe?

    Started by seatown7, 7/21/2008 12:51am 
    6 Replies
    890 Views

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