Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bodyweight exercices, BS or not?

    Started by bertandeurnie, 1/23/2007 7:15pm 
    6 Pages
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    59 Replies
    10,169 Views
  2. Gaining weight

    Started by pin2win, 8/24/2008 3:54pm 
    1 Replies
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  3. Trainign after a couple weeks off sick

    Started by bopinator, 8/23/2008 8:00pm 
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  4. 33 Replies
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  5. How does my lifestyle look?

    Started by RaiNnyX4, 8/09/2008 10:16pm 
    2 Pages
    1 2
    10 Replies
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  6. A question about my ideal weight?

    Started by tubemode12, 8/15/2008 11:02pm 
    7 Pages
    1 2 ... 7
    67 Replies
    3,726 Views
  7. 10K calorie a day diet (Phelps)

    Started by muddy, 8/19/2008 10:41pm 
    8 Replies
    1,318 Views
  8. ModeratiOWNED: Osuofia is sexually attracted to big, burly men

    Started by Mc_Sayoc, 2/15/2009 8:57pm 
  9. Defense Soap: How effective is it, really?

    Started by ignignokt, 8/13/2008 4:32am 
    2 Pages
    1 2
    10 Replies
    7,728 Views
  10. Dessert time!

    Started by PirateJon, 2/22/2007 10:40am 
    3 Pages
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    27 Replies
    5,014 Views
  11. weird health problem

    Started by kwoww, 8/18/2008 5:49pm 
    7 Replies
    931 Views
  12. ACL surgery - How did you get back in the game?

    Started by bhamtsd, 6/22/2006 9:19am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,903 Views
  13. MCL Strain / knee rehab experience / advice

    Started by snowman, 8/18/2008 4:24am 
    0 Replies
    2,415 Views
  14. Multi-Vitamin Reccomendations

    Started by Gypsy Jazz, 8/14/2008 5:40pm 
    2 Pages
    1 2
    15 Replies
    1,720 Views
  15. Carbonated drinks

    Started by Rock Ape, 7/30/2008 3:52pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,838 Views
  16. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,596 Views
  17. Question about Xyience products.

    Started by supercuto, 7/20/2006 9:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,301 Views
  18. squatting epiphany from a beginner

    Started by Angry-Monkey, 8/09/2008 11:06am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,095 Views
  19. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
    1 2
    10 Replies
    7,449 Views
  20. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    5 Replies
    980 Views
  21. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
    1 2 ... 8
    70 Replies
    10,400 Views
  22. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
    1 2
    18 Replies
    1,905 Views
  23. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    3 Replies
    848 Views
  24. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    3 Replies
    937 Views
  25. hundredpushups.com

    Started by hpr, 7/14/2008 9:11am 
    5 Pages
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