Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by muddy, 8/19/2008 10:41pm 
    8 Replies
    1,289 Views
  2. ModeratiOWNED: Osuofia is sexually attracted to big, burly men

    Started by Mc_Sayoc, 2/15/2009 8:57pm 
  3. Defense Soap: How effective is it, really?

    Started by ignignokt, 8/13/2008 4:32am 
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  4. Dessert time!

    Started by PirateJon, 2/22/2007 10:40am 
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  5. weird health problem

    Started by kwoww, 8/18/2008 5:49pm 
    7 Replies
    899 Views
  6. ACL surgery - How did you get back in the game?

    Started by bhamtsd, 6/22/2006 9:19am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,822 Views
  7. MCL Strain / knee rehab experience / advice

    Started by snowman, 8/18/2008 4:24am 
    0 Replies
    2,378 Views
  8. Multi-Vitamin Reccomendations

    Started by Gypsy Jazz, 8/14/2008 5:40pm 
    2 Pages
    1 2
    15 Replies
    1,660 Views
  9. Carbonated drinks

    Started by Rock Ape, 7/30/2008 3:52pm 
    6 Pages
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    57 Replies
    3,712 Views
  10. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,535 Views
  11. Question about Xyience products.

    Started by supercuto, 7/20/2006 9:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,241 Views
  12. squatting epiphany from a beginner

    Started by Angry-Monkey, 8/09/2008 11:06am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,002 Views
  13. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
    1 2
    10 Replies
    7,230 Views
  14. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    5 Replies
    955 Views
  15. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
    1 2 ... 8
    70 Replies
    10,258 Views
  16. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
    1 2
    18 Replies
    1,869 Views
  17. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    3 Replies
    809 Views
  18. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    3 Replies
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  19. hundredpushups.com

    Started by hpr, 7/14/2008 9:11am 
    5 Pages
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    48 Replies
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  20. maintain weight, trim fat, get stronger

    Started by JacobACooper, 8/03/2008 3:17pm 
    3 Replies
    991 Views
  21. Getting in shape, and I've got some questions

    Started by Sun Wukong, 7/17/2008 6:14am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,913 Views
  22. Weight loss? High Intensity Training

    Started by Steve.30, 8/01/2008 1:36pm 
    8 Replies
    1,007 Views
  23. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    4 Replies
    850 Views
  24. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    7 Replies
    1,099 Views
  25. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
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