Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    3 Replies
    744 Views
  2. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    3 Replies
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  3. hundredpushups.com

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    5 Pages
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  4. maintain weight, trim fat, get stronger

    Started by JacobACooper, 8/03/2008 3:17pm 
    3 Replies
    912 Views
  5. Getting in shape, and I've got some questions

    Started by Sun Wukong, 7/17/2008 6:14am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,481 Views
  6. Weight loss? High Intensity Training

    Started by Steve.30, 8/01/2008 1:36pm 
    8 Replies
    949 Views
  7. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    4 Replies
    788 Views
  8. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    7 Replies
    999 Views
  9. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    12 Replies
    1,197 Views
  10. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    13 Replies
    3,692 Views
  11. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,698 Views
  12. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    4 Replies
    4,706 Views
  13. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,600 Views
  14. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,784 Views
  15. manual labour as a main souce of training?

    Started by malsah, 7/22/2008 3:46pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,202 Views
  16. Five by Five

    Started by Libertad, 7/16/2008 8:11am 
    7 Replies
    1,346 Views
  17. Staph - prevention & early stages

    Started by 1point2, 7/26/2008 10:04am 
    7 Replies
    5,395 Views
  18. HOW DO FRONT SQUATS

    Started by TheRuss, 7/24/2008 1:07am 
    2 Pages
    1 2
    13 Replies
    1,803 Views
  19. Workout Mishap

    Started by Impotencel, 7/28/2008 3:04am 
    0 Replies
    674 Views
  20. 32 Replies
    2,216 Views
  21. Expert Performance

    Started by new2bjj, 7/24/2008 8:31pm 
    2 Replies
    724 Views
  22. How do I improve my between-set recovery time?

    Started by bitparity, 7/18/2008 11:24pm 
    6 Replies
    1,371 Views
  23. My 8 Week Fight Prep

    Started by GIJoe6186, 7/19/2008 3:14am 
    2 Pages
    1 2
    11 Replies
    1,421 Views
  24. Nasal damage?

    Started by Zaii, 6/08/2008 5:50pm 
    2 Pages
    1 2
    10 Replies
    1,476 Views
  25. Joint Strengthening

    Started by St3rn, 7/22/2008 2:33pm 
    2 Pages
    1 2
    10 Replies
    1,101 Views

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