Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
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  2. Question about Xyience products.

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  3. squatting epiphany from a beginner

    Started by Angry-Monkey, 8/09/2008 11:06am 
    3 Pages
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  4. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
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  5. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    5 Replies
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  6. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
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    70 Replies
    10,159 Views
  7. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
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  8. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
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  9. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
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  10. hundredpushups.com

    Started by hpr, 7/14/2008 9:11am 
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  11. maintain weight, trim fat, get stronger

    Started by JacobACooper, 8/03/2008 3:17pm 
    3 Replies
    968 Views
  12. Getting in shape, and I've got some questions

    Started by Sun Wukong, 7/17/2008 6:14am 
    6 Pages
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    58 Replies
    3,729 Views
  13. Weight loss? High Intensity Training

    Started by Steve.30, 8/01/2008 1:36pm 
    8 Replies
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  14. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    4 Replies
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  15. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    7 Replies
    1,078 Views
  16. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    12 Replies
    1,247 Views
  17. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    13 Replies
    3,877 Views
  18. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
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  19. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    4 Replies
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  20. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
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  21. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,867 Views
  22. manual labour as a main souce of training?

    Started by malsah, 7/22/2008 3:46pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,325 Views
  23. Five by Five

    Started by Libertad, 7/16/2008 8:11am 
    7 Replies
    1,422 Views
  24. Staph - prevention & early stages

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    7 Replies
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  25. HOW DO FRONT SQUATS

    Started by TheRuss, 7/24/2008 1:07am 
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