Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cold Water Preparation

    Started by Nemesai, 8/24/2008 6:33pm 
    4 Replies
    832 Views
  2. Bodyweight exercices, BS or not?

    Started by bertandeurnie, 1/23/2007 7:15pm 
    6 Pages
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  3. Gaining weight

    Started by pin2win, 8/24/2008 3:54pm 
    1 Replies
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  4. Trainign after a couple weeks off sick

    Started by bopinator, 8/23/2008 8:00pm 
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  5. 33 Replies
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  6. How does my lifestyle look?

    Started by RaiNnyX4, 8/09/2008 10:16pm 
    2 Pages
    1 2
    10 Replies
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  7. A question about my ideal weight?

    Started by tubemode12, 8/15/2008 11:02pm 
    7 Pages
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    67 Replies
    3,729 Views
  8. 10K calorie a day diet (Phelps)

    Started by muddy, 8/19/2008 10:41pm 
    8 Replies
    1,319 Views
  9. ModeratiOWNED: Osuofia is sexually attracted to big, burly men

    Started by Mc_Sayoc, 2/15/2009 8:57pm 
  10. Defense Soap: How effective is it, really?

    Started by ignignokt, 8/13/2008 4:32am 
    2 Pages
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    10 Replies
    7,750 Views
  11. Dessert time!

    Started by PirateJon, 2/22/2007 10:40am 
    3 Pages
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    27 Replies
    5,021 Views
  12. weird health problem

    Started by kwoww, 8/18/2008 5:49pm 
    7 Replies
    933 Views
  13. ACL surgery - How did you get back in the game?

    Started by bhamtsd, 6/22/2006 9:19am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,910 Views
  14. MCL Strain / knee rehab experience / advice

    Started by snowman, 8/18/2008 4:24am 
    0 Replies
    2,420 Views
  15. Multi-Vitamin Reccomendations

    Started by Gypsy Jazz, 8/14/2008 5:40pm 
    2 Pages
    1 2
    15 Replies
    1,723 Views
  16. Carbonated drinks

    Started by Rock Ape, 7/30/2008 3:52pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,844 Views
  17. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,599 Views
  18. Question about Xyience products.

    Started by supercuto, 7/20/2006 9:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,305 Views
  19. squatting epiphany from a beginner

    Started by Angry-Monkey, 8/09/2008 11:06am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,101 Views
  20. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
    1 2
    10 Replies
    7,461 Views
  21. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    5 Replies
    982 Views
  22. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
    1 2 ... 8
    70 Replies
    10,415 Views
  23. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
    1 2
    18 Replies
    1,911 Views
  24. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    3 Replies
    848 Views
  25. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    3 Replies
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