Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
    1 2
    10 Replies
    6,958 Views
  2. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    5 Replies
    897 Views
  3. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
    1 2 ... 8
    70 Replies
    10,083 Views
  4. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
    1 2
    18 Replies
    1,783 Views
  5. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    3 Replies
    769 Views
  6. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    3 Replies
    805 Views
  7. hundredpushups.com

    Started by hpr, 7/14/2008 9:11am 
    5 Pages
    1 2 ... 5
    48 Replies
    4,871 Views
  8. maintain weight, trim fat, get stronger

    Started by JacobACooper, 8/03/2008 3:17pm 
    3 Replies
    938 Views
  9. Getting in shape, and I've got some questions

    Started by Sun Wukong, 7/17/2008 6:14am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,648 Views
  10. Weight loss? High Intensity Training

    Started by Steve.30, 8/01/2008 1:36pm 
    8 Replies
    968 Views
  11. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    4 Replies
    813 Views
  12. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    7 Replies
    1,016 Views
  13. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    12 Replies
    1,231 Views
  14. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    13 Replies
    3,821 Views
  15. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,740 Views
  16. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    4 Replies
    4,752 Views
  17. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,682 Views
  18. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,826 Views
  19. manual labour as a main souce of training?

    Started by malsah, 7/22/2008 3:46pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,264 Views
  20. Five by Five

    Started by Libertad, 7/16/2008 8:11am 
    7 Replies
    1,381 Views
  21. Staph - prevention & early stages

    Started by 1point2, 7/26/2008 10:04am 
    7 Replies
    5,469 Views
  22. HOW DO FRONT SQUATS

    Started by TheRuss, 7/24/2008 1:07am 
    2 Pages
    1 2
    13 Replies
    1,870 Views
  23. Workout Mishap

    Started by Impotencel, 7/28/2008 3:04am 
    0 Replies
    684 Views
  24. 32 Replies
    2,264 Views
  25. Expert Performance

    Started by new2bjj, 7/24/2008 8:31pm 
    2 Replies
    757 Views

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