Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    5 Replies
    888 Views
  2. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
    1 2 ... 8
    70 Replies
    10,063 Views
  3. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
    1 2
    18 Replies
    1,767 Views
  4. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    3 Replies
    754 Views
  5. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    3 Replies
    784 Views
  6. hundredpushups.com

    Started by hpr, 7/14/2008 9:11am 
    5 Pages
    1 2 ... 5
    48 Replies
    4,777 Views
  7. maintain weight, trim fat, get stronger

    Started by JacobACooper, 8/03/2008 3:17pm 
    3 Replies
    931 Views
  8. Getting in shape, and I've got some questions

    Started by Sun Wukong, 7/17/2008 6:14am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,541 Views
  9. Weight loss? High Intensity Training

    Started by Steve.30, 8/01/2008 1:36pm 
    8 Replies
    957 Views
  10. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    4 Replies
    796 Views
  11. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    7 Replies
    1,007 Views
  12. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    12 Replies
    1,212 Views
  13. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    13 Replies
    3,747 Views
  14. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,726 Views
  15. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    4 Replies
    4,720 Views
  16. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,632 Views
  17. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,804 Views
  18. manual labour as a main souce of training?

    Started by malsah, 7/22/2008 3:46pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,246 Views
  19. Five by Five

    Started by Libertad, 7/16/2008 8:11am 
    7 Replies
    1,364 Views
  20. Staph - prevention & early stages

    Started by 1point2, 7/26/2008 10:04am 
    7 Replies
    5,430 Views
  21. HOW DO FRONT SQUATS

    Started by TheRuss, 7/24/2008 1:07am 
    2 Pages
    1 2
    13 Replies
    1,832 Views
  22. Workout Mishap

    Started by Impotencel, 7/28/2008 3:04am 
    0 Replies
    680 Views
  23. 32 Replies
    2,246 Views
  24. Expert Performance

    Started by new2bjj, 7/24/2008 8:31pm 
    2 Replies
    741 Views
  25. How do I improve my between-set recovery time?

    Started by bitparity, 7/18/2008 11:24pm 
    6 Replies
    1,405 Views

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