Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ACL surgery - How did you get back in the game?

    Started by bhamtsd, 6/22/2006 9:19am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,731 Views
  2. MCL Strain / knee rehab experience / advice

    Started by snowman, 8/18/2008 4:24am 
    0 Replies
    2,350 Views
  3. Multi-Vitamin Reccomendations

    Started by Gypsy Jazz, 8/14/2008 5:40pm 
    2 Pages
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    15 Replies
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  4. Carbonated drinks

    Started by Rock Ape, 7/30/2008 3:52pm 
    6 Pages
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    57 Replies
    3,649 Views
  5. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,472 Views
  6. Question about Xyience products.

    Started by supercuto, 7/20/2006 9:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,174 Views
  7. squatting epiphany from a beginner

    Started by Angry-Monkey, 8/09/2008 11:06am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,937 Views
  8. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
    1 2
    10 Replies
    7,056 Views
  9. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    5 Replies
    934 Views
  10. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
    1 2 ... 8
    70 Replies
    10,193 Views
  11. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
    1 2
    18 Replies
    1,806 Views
  12. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    3 Replies
    789 Views
  13. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    3 Replies
    843 Views
  14. hundredpushups.com

    Started by hpr, 7/14/2008 9:11am 
    5 Pages
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    48 Replies
    5,015 Views
  15. maintain weight, trim fat, get stronger

    Started by JacobACooper, 8/03/2008 3:17pm 
    3 Replies
    973 Views
  16. Getting in shape, and I've got some questions

    Started by Sun Wukong, 7/17/2008 6:14am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,761 Views
  17. Weight loss? High Intensity Training

    Started by Steve.30, 8/01/2008 1:36pm 
    8 Replies
    986 Views
  18. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    4 Replies
    829 Views
  19. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    7 Replies
    1,083 Views
  20. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    12 Replies
    1,252 Views
  21. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    13 Replies
    3,924 Views
  22. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
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    31 Replies
    1,795 Views
  23. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    4 Replies
    4,785 Views
  24. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
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    49 Replies
    2,734 Views
  25. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
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