Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cybex machine failure.

    Started by isol8d, 8/26/2008 8:29am 
    9 Replies
    1,089 Views
  2. Dehydration

    Started by Grappler, 8/29/2008 7:52am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,740 Views
  3. Why my "Nike human race 10k" sucks

    Started by nocs7666, 9/01/2008 1:54pm 
    0 Replies
    705 Views
  4. Intercoastal neuralgia

    Started by white_flame, 8/30/2008 7:20am 
    2 Pages
    1 2
    10 Replies
    3,356 Views
  5. Severe DOMS?

    Started by 8bit, 8/29/2008 7:40pm 
    8 Replies
    1,102 Views
  6. My hats off to you guys

    Started by Big Dozer, 8/30/2008 7:22pm 
    9 Replies
    955 Views
  7. Do I need a new diet?

    Started by M.C., 8/29/2008 6:11am 
    2 Pages
    1 2
    15 Replies
    1,342 Views
  8. Pilates Ball for lower back?

    Started by Goju - Joe, 8/29/2008 9:27am 
    9 Replies
    1,212 Views
  9. Walking or why I don't like weights

    Started by Toby Christensen, 8/28/2008 12:55am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,444 Views
  10. hammer strength - isolateral bp

    Started by Angry-Monkey, 8/28/2008 11:59pm 
    2 Pages
    1 2
    15 Replies
    1,304 Views
  11. Rib bruises...

    Started by DarkXacreD, 8/28/2008 9:53am 
    7 Replies
    1,121 Views
  12. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    95 Replies
    13,311 Views
  13. Deadlifts

    Started by Asriel, 8/26/2008 5:19am 
    2 Pages
    1 2
    18 Replies
    1,497 Views
  14. How much to train

    Started by mike12345, 8/27/2008 1:41am 
    3 Replies
    869 Views
  15. Training on an awkward schedule

    Started by TheMightyMcClaw, 8/23/2008 10:34am 
    7 Replies
    1,067 Views
  16. Rope jumping

    Started by nocs7666, 8/25/2008 7:22am 
    7 Replies
    1,113 Views
  17. Treadmill Vs road work

    Started by recourse, 8/20/2008 1:00am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,713 Views
  18. Heart rate monitors - worth using ?

    Started by Rock Ape, 7/11/2008 1:01pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,382 Views
  19. The problem... stomach kinda of... big?

    Started by ParryPerson, 8/16/2008 1:26pm 
    2 Pages
    1 2
    17 Replies
    1,750 Views
  20. How is my current workout routine?

    Started by jheers11, 8/16/2008 2:52pm 
    9 Replies
    1,099 Views
  21. hamstring weakness

    Started by jdinca, 8/18/2008 9:17pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,732 Views
  22. Cold Water Preparation

    Started by Nemesai, 8/24/2008 6:33pm 
    4 Replies
    801 Views
  23. Bodyweight exercices, BS or not?

    Started by bertandeurnie, 1/23/2007 7:15pm 
    6 Pages
    1 2 ... 6
    59 Replies
    10,056 Views
  24. Gaining weight

    Started by pin2win, 8/24/2008 3:54pm 
    1 Replies
    832 Views
  25. Trainign after a couple weeks off sick

    Started by bopinator, 8/23/2008 8:00pm 
    0 Replies
    766 Views

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