Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training on an awkward schedule

    Started by TheMightyMcClaw, 8/23/2008 10:34am 
    7 Replies
    1,012 Views
  2. Rope jumping

    Started by nocs7666, 8/25/2008 7:22am 
    7 Replies
    1,052 Views
  3. Treadmill Vs road work

    Started by recourse, 8/20/2008 1:00am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,565 Views
  4. Heart rate monitors - worth using ?

    Started by Rock Ape, 7/11/2008 1:01pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,236 Views
  5. The problem... stomach kinda of... big?

    Started by ParryPerson, 8/16/2008 1:26pm 
    2 Pages
    1 2
    17 Replies
    1,588 Views
  6. How is my current workout routine?

    Started by jheers11, 8/16/2008 2:52pm 
    9 Replies
    1,029 Views
  7. hamstring weakness

    Started by jdinca, 8/18/2008 9:17pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,570 Views
  8. Cold Water Preparation

    Started by Nemesai, 8/24/2008 6:33pm 
    4 Replies
    759 Views
  9. Bodyweight exercices, BS or not?

    Started by bertandeurnie, 1/23/2007 7:15pm 
    6 Pages
    1 2 ... 6
    59 Replies
    9,801 Views
  10. Gaining weight

    Started by pin2win, 8/24/2008 3:54pm 
    1 Replies
    761 Views
  11. Trainign after a couple weeks off sick

    Started by bopinator, 8/23/2008 8:00pm 
    0 Replies
    716 Views
  12. 33 Replies
    5,511 Views
  13. How does my lifestyle look?

    Started by RaiNnyX4, 8/09/2008 10:16pm 
    2 Pages
    1 2
    10 Replies
    1,281 Views
  14. A question about my ideal weight?

    Started by tubemode12, 8/15/2008 11:02pm 
    7 Pages
    1 2 ... 7
    67 Replies
    3,467 Views
  15. 10K calorie a day diet (Phelps)

    Started by muddy, 8/19/2008 10:41pm 
    8 Replies
    1,252 Views
  16. ModeratiOWNED: Osuofia is sexually attracted to big, burly men

    Started by Mc_Sayoc, 2/15/2009 8:57pm 
  17. Defense Soap: How effective is it, really?

    Started by ignignokt, 8/13/2008 4:32am 
    2 Pages
    1 2
    10 Replies
    6,125 Views
  18. Dessert time!

    Started by PirateJon, 2/22/2007 10:40am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,819 Views
  19. weird health problem

    Started by kwoww, 8/18/2008 5:49pm 
    7 Replies
    868 Views
  20. ACL surgery - How did you get back in the game?

    Started by bhamtsd, 6/22/2006 9:19am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,680 Views
  21. MCL Strain / knee rehab experience / advice

    Started by snowman, 8/18/2008 4:24am 
    0 Replies
    2,333 Views
  22. Multi-Vitamin Reccomendations

    Started by Gypsy Jazz, 8/14/2008 5:40pm 
    2 Pages
    1 2
    15 Replies
    1,586 Views
  23. Carbonated drinks

    Started by Rock Ape, 7/30/2008 3:52pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,549 Views
  24. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,408 Views
  25. Question about Xyience products.

    Started by supercuto, 7/20/2006 9:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,135 Views

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