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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Joint Strengthening

    Started by St3rn, 7/22/2008 2:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 904
    7/22/2008 10:49pm Last MMA Forums Post
  2. The polishillusion is stopping being fat thread.

    Started by polishillusion, 7/08/2008 8:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,693
    7/22/2008 2:57pm Last MMA Forums Post
  3. Who's torn their ACL? How do you know? Advice?

    Started by Ronin.74, 7/13/2008 4:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,800
    7/22/2008 2:49pm Last MMA Forums Post
  4. So ummm... any advice for a few goals?

    Started by lt_flippy, 7/19/2008 9:01pm 
    • Replies: 8
    • Views: 749
    7/22/2008 2:12pm Last MMA Forums Post
  5. Broken Toe?

    Started by seatown7, 7/21/2008 12:51am 
    • Replies: 6
    • Views: 747
    7/22/2008 12:13pm Last MMA Forums Post
  6. so, um, i'm losing weight... now what?

    Started by ronaldk, 7/21/2008 7:42pm 
    • Replies: 2
    • Views: 590
    7/22/2008 12:33am Last MMA Forums Post
  7. Annoying things at the gym

    Started by partyboy, 6/10/2008 6:47am 
    18 Pages
    1 2 ... 18
    • Replies: 179
    • Views: 9,673
    7/21/2008 4:22pm Last MMA Forums Post
  8. rib injuries

    Started by atek3, 6/24/2004 2:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,507
    7/18/2008 5:12pm Last MMA Forums Post
  9. Dead skin problem

    Started by Big Dozer, 7/11/2008 1:24am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,134
    7/18/2008 11:20am Last MMA Forums Post
  10. Yet another "critique my life" thread

    Started by MrBadGuy, 7/02/2008 10:41am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 2,254
    7/18/2008 8:41am Last MMA Forums Post
  11. Avoiding re-injury w/rotator cuff- tricks?

    Started by 1point2, 7/17/2008 6:28pm 
    • Replies: 5
    • Views: 1,239
    7/17/2008 10:26pm Last MMA Forums Post
  12. wierd pain above elbow.

    Started by emu_forefront, 7/16/2008 10:09pm 
    • Replies: 2
    • Views: 732
    7/17/2008 5:52pm Last MMA Forums Post
  13. pulling Groin muscle

    Started by hannibal1982, 7/15/2008 10:02pm 
    • Replies: 4
    • Views: 667
    7/17/2008 5:47pm Last MMA Forums Post
  14. Wrestling shoe recommendations.

    Started by Deadmeat, 6/19/2008 7:22pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,942
    7/16/2008 10:03pm Last MMA Forums Post
  15. Sabotaging my Workouts

    Started by Lily, 7/04/2008 5:24am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,703
    7/15/2008 11:57pm Last MMA Forums Post
  16. Rafe tries to push himself, part I

    Started by Hiro Protagonist, 7/10/2008 5:49pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,375
    7/14/2008 7:43pm Last MMA Forums Post
  17. Is sweat a measure of anything?

    Started by bitparity, 7/09/2008 9:34am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,137
    7/14/2008 5:07am Last MMA Forums Post
    • Replies: 5
    • Views: 747
    7/12/2008 7:19am Last MMA Forums Post
    • Replies: 13
    • Views: 1,057
    7/12/2008 6:12am Last MMA Forums Post
  18. jiu jitsu your way to health

    Started by Goju - Joe, 7/03/2008 12:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,468
    7/11/2008 8:31pm Last MMA Forums Post
  19. Reliable scales.

    Started by Sang, 7/03/2008 2:33am 
    • Replies: 5
    • Views: 743
    7/10/2008 5:14am Last MMA Forums Post
    • Replies: 35
    • Views: 2,009
    7/09/2008 11:27pm Last MMA Forums Post
  20. Time off training

    Started by Asriel, 7/09/2008 12:24pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 795
    7/09/2008 5:29pm Last MMA Forums Post
  21. Explain Glucose/Sugar Levels, Insulin, and effects on Muscle Gain...

    Started by Phrost, 6/26/2008 11:23am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 3,192
    7/09/2008 12:20am Last MMA Forums Post
  22. Questions regarding upright rows and chinups

    Started by namaste, 7/06/2008 10:27pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,239
    7/08/2008 8:54am Last MMA Forums Post

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