Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Gaining weight

    Started by pin2win, 8/24/2008 3:54pm 
    1 Replies
    728 Views
  2. Trainign after a couple weeks off sick

    Started by bopinator, 8/23/2008 8:00pm 
    0 Replies
    673 Views
  3. 33 Replies
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  4. How does my lifestyle look?

    Started by RaiNnyX4, 8/09/2008 10:16pm 
    2 Pages
    1 2
    10 Replies
    1,212 Views
  5. A question about my ideal weight?

    Started by tubemode12, 8/15/2008 11:02pm 
    7 Pages
    1 2 ... 7
    67 Replies
    3,304 Views
  6. 10K calorie a day diet (Phelps)

    Started by muddy, 8/19/2008 10:41pm 
    8 Replies
    1,199 Views
  7. ModeratiOWNED: Osuofia is sexually attracted to big, burly men

    Started by Mc_Sayoc, 2/15/2009 8:57pm 
  8. Defense Soap: How effective is it, really?

    Started by ignignokt, 8/13/2008 4:32am 
    2 Pages
    1 2
    10 Replies
    5,739 Views
  9. Dessert time!

    Started by PirateJon, 2/22/2007 10:40am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,674 Views
  10. weird health problem

    Started by kwoww, 8/18/2008 5:49pm 
    7 Replies
    791 Views
  11. ACL surgery - How did you get back in the game?

    Started by bhamtsd, 6/22/2006 9:19am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,551 Views
  12. MCL Strain / knee rehab experience / advice

    Started by snowman, 8/18/2008 4:24am 
    0 Replies
    2,301 Views
  13. Multi-Vitamin Reccomendations

    Started by Gypsy Jazz, 8/14/2008 5:40pm 
    2 Pages
    1 2
    15 Replies
    1,509 Views
  14. Carbonated drinks

    Started by Rock Ape, 7/30/2008 3:52pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,365 Views
  15. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,282 Views
  16. Question about Xyience products.

    Started by supercuto, 7/20/2006 9:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,052 Views
  17. squatting epiphany from a beginner

    Started by Angry-Monkey, 8/09/2008 11:06am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,803 Views
  18. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
    1 2
    10 Replies
    6,846 Views
  19. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    5 Replies
    874 Views
  20. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
    1 2 ... 8
    70 Replies
    9,931 Views
  21. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
    1 2
    18 Replies
    1,733 Views
  22. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    3 Replies
    729 Views
  23. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    3 Replies
    752 Views
  24. hundredpushups.com

    Started by hpr, 7/14/2008 9:11am 
    5 Pages
    1 2 ... 5
    48 Replies
    4,660 Views
  25. maintain weight, trim fat, get stronger

    Started by JacobACooper, 8/03/2008 3:17pm 
    3 Replies
    897 Views

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