Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. hammer strength - isolateral bp

    Started by Angry-Monkey, 8/28/2008 11:59pm 
    2 Pages
    1 2
    15 Replies
    1,255 Views
  2. Rib bruises...

    Started by DarkXacreD, 8/28/2008 9:53am 
    7 Replies
    1,080 Views
  3. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    95 Replies
    12,989 Views
  4. Deadlifts

    Started by Asriel, 8/26/2008 5:19am 
    2 Pages
    1 2
    18 Replies
    1,422 Views
  5. How much to train

    Started by mike12345, 8/27/2008 1:41am 
    3 Replies
    825 Views
  6. Training on an awkward schedule

    Started by TheMightyMcClaw, 8/23/2008 10:34am 
    7 Replies
    1,029 Views
  7. Rope jumping

    Started by nocs7666, 8/25/2008 7:22am 
    7 Replies
    1,073 Views
  8. Treadmill Vs road work

    Started by recourse, 8/20/2008 1:00am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,601 Views
  9. Heart rate monitors - worth using ?

    Started by Rock Ape, 7/11/2008 1:01pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,296 Views
  10. The problem... stomach kinda of... big?

    Started by ParryPerson, 8/16/2008 1:26pm 
    2 Pages
    1 2
    17 Replies
    1,623 Views
  11. How is my current workout routine?

    Started by jheers11, 8/16/2008 2:52pm 
    9 Replies
    1,054 Views
  12. hamstring weakness

    Started by jdinca, 8/18/2008 9:17pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,634 Views
  13. Cold Water Preparation

    Started by Nemesai, 8/24/2008 6:33pm 
    4 Replies
    767 Views
  14. Bodyweight exercices, BS or not?

    Started by bertandeurnie, 1/23/2007 7:15pm 
    6 Pages
    1 2 ... 6
    59 Replies
    9,895 Views
  15. Gaining weight

    Started by pin2win, 8/24/2008 3:54pm 
    1 Replies
    773 Views
  16. Trainign after a couple weeks off sick

    Started by bopinator, 8/23/2008 8:00pm 
    0 Replies
    725 Views
  17. 33 Replies
    5,561 Views
  18. How does my lifestyle look?

    Started by RaiNnyX4, 8/09/2008 10:16pm 
    2 Pages
    1 2
    10 Replies
    1,304 Views
  19. A question about my ideal weight?

    Started by tubemode12, 8/15/2008 11:02pm 
    7 Pages
    1 2 ... 7
    67 Replies
    3,525 Views
  20. 10K calorie a day diet (Phelps)

    Started by muddy, 8/19/2008 10:41pm 
    8 Replies
    1,258 Views
  21. ModeratiOWNED: Osuofia is sexually attracted to big, burly men

    Started by Mc_Sayoc, 2/15/2009 8:57pm 
  22. Defense Soap: How effective is it, really?

    Started by ignignokt, 8/13/2008 4:32am 
    2 Pages
    1 2
    10 Replies
    6,467 Views
  23. Dessert time!

    Started by PirateJon, 2/22/2007 10:40am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,871 Views
  24. weird health problem

    Started by kwoww, 8/18/2008 5:49pm 
    7 Replies
    874 Views
  25. ACL surgery - How did you get back in the game?

    Started by bhamtsd, 6/22/2006 9:19am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,727 Views

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