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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Avoiding re-injury w/rotator cuff- tricks?

    Started by 1point2, 7/17/2008 6:28pm 
    • Replies: 5
    • Views: 1,163
    7/17/2008 10:26pm Last MMA Forums Post
  2. wierd pain above elbow.

    Started by emu_forefront, 7/16/2008 10:09pm 
    • Replies: 2
    • Views: 708
    7/17/2008 5:52pm Last MMA Forums Post
  3. pulling Groin muscle

    Started by hannibal1982, 7/15/2008 10:02pm 
    • Replies: 4
    • Views: 645
    7/17/2008 5:47pm Last MMA Forums Post
  4. Wrestling shoe recommendations.

    Started by Deadmeat, 6/19/2008 7:22pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,841
    7/16/2008 10:03pm Last MMA Forums Post
  5. Sabotaging my Workouts

    Started by Lily, 7/04/2008 5:24am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,604
    7/15/2008 11:57pm Last MMA Forums Post
  6. Rafe tries to push himself, part I

    Started by Hiro Protagonist, 7/10/2008 5:49pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,333
    7/14/2008 7:43pm Last MMA Forums Post
  7. Is sweat a measure of anything?

    Started by bitparity, 7/09/2008 9:34am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,100
    7/14/2008 5:07am Last MMA Forums Post
    • Replies: 5
    • Views: 701
    7/12/2008 7:19am Last MMA Forums Post
    • Replies: 13
    • Views: 1,012
    7/12/2008 6:12am Last MMA Forums Post
  8. jiu jitsu your way to health

    Started by Goju - Joe, 7/03/2008 12:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,385
    7/11/2008 8:31pm Last MMA Forums Post
  9. Reliable scales.

    Started by Sang, 7/03/2008 2:33am 
    • Replies: 5
    • Views: 717
    7/10/2008 5:14am Last MMA Forums Post
    • Replies: 35
    • Views: 1,932
    7/09/2008 11:27pm Last MMA Forums Post
  10. Time off training

    Started by Asriel, 7/09/2008 12:24pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 760
    7/09/2008 5:29pm Last MMA Forums Post
  11. Explain Glucose/Sugar Levels, Insulin, and effects on Muscle Gain...

    Started by Phrost, 6/26/2008 11:23am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 3,049
    7/09/2008 12:20am Last MMA Forums Post
  12. Questions regarding upright rows and chinups

    Started by namaste, 7/06/2008 10:27pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,133
    7/08/2008 8:54am Last MMA Forums Post
  13. Protein makes me feel sick!

    Started by Su Lin, 6/29/2008 12:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 5,677
    7/08/2008 8:53am Last MMA Forums Post
  14. mma/boxing/wrestling weight routine.

    Started by danny81, 7/04/2008 3:49pm 
    • Replies: 7
    • Views: 1,077
    7/07/2008 7:31pm Last MMA Forums Post
  15. How do buy a worthwhile f*cking weight set

    Started by Fishgod, 7/05/2008 11:55pm 
    • Replies: 7
    • Views: 708
    7/06/2008 11:21am Last MMA Forums Post
  16. Randy Couture's MMA Workout

    Started by Asriel, 7/02/2008 11:00am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,149
    7/06/2008 11:03am Last MMA Forums Post
  17. Funny, Useful, and USAF

    Started by Arctos1964, 7/04/2008 10:13pm 
    • Replies: 5
    • Views: 656
    7/06/2008 10:35am Last MMA Forums Post
  18. the 4 minute workout.

    Started by Rancid Pantaloons, 7/03/2008 9:23am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,302
    7/06/2008 9:40am Last MMA Forums Post
  19. Better balance through stronger legs?

    Started by Hiro Protagonist, 7/05/2008 7:09am 
    • Replies: 6
    • Views: 626
    7/06/2008 5:44am Last MMA Forums Post
  20. Neck pain during squats

    Started by ONE TWO THREE FOUR FIVE, 7/04/2008 7:57am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 742
    7/05/2008 2:01am Last MMA Forums Post
  21. Cheese - when to (do) avoid?

    Started by maofas, 7/03/2008 12:10pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 859
    7/03/2008 4:46pm Last MMA Forums Post
  22. Training with a torn meniscus.

    Started by Detritus, 7/23/2007 9:46pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,795
    7/03/2008 2:13am Last MMA Forums Post

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