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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. HOW DO FRONT SQUATS

    Started by TheRuss, 7/24/2008 1:07am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,432
    7/28/2008 7:26am Last MMA Forums Post
  2. Workout Mishap

    Started by Impotencel, 7/28/2008 3:04am 
    • Replies: 0
    • Views: 598
    7/28/2008 3:04am Last MMA Forums Post
    • Replies: 32
    • Views: 1,912
    7/27/2008 12:46pm Last MMA Forums Post
  3. Expert Performance

    Started by new2bjj, 7/24/2008 8:31pm 
    • Replies: 2
    • Views: 608
    7/26/2008 7:04pm Last MMA Forums Post
  4. How do I improve my between-set recovery time?

    Started by bitparity, 7/18/2008 11:24pm 
    • Replies: 6
    • Views: 1,011
    7/24/2008 11:58pm Last MMA Forums Post
  5. My 8 Week Fight Prep

    Started by GIJoe6186, 7/19/2008 3:14am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,105
    7/23/2008 10:04pm Last MMA Forums Post
  6. Nasal damage?

    Started by Zaii, 6/08/2008 5:50pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,170
    7/22/2008 11:41pm Last MMA Forums Post
  7. Joint Strengthening

    Started by St3rn, 7/22/2008 2:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 917
    7/22/2008 10:49pm Last MMA Forums Post
  8. The polishillusion is stopping being fat thread.

    Started by polishillusion, 7/08/2008 8:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,709
    7/22/2008 2:57pm Last MMA Forums Post
  9. Who's torn their ACL? How do you know? Advice?

    Started by Ronin.74, 7/13/2008 4:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,826
    7/22/2008 2:49pm Last MMA Forums Post
  10. So ummm... any advice for a few goals?

    Started by lt_flippy, 7/19/2008 9:01pm 
    • Replies: 8
    • Views: 758
    7/22/2008 2:12pm Last MMA Forums Post
  11. Broken Toe?

    Started by seatown7, 7/21/2008 12:51am 
    • Replies: 6
    • Views: 757
    7/22/2008 12:13pm Last MMA Forums Post
  12. so, um, i'm losing weight... now what?

    Started by ronaldk, 7/21/2008 7:42pm 
    • Replies: 2
    • Views: 601
    7/22/2008 12:33am Last MMA Forums Post
  13. Annoying things at the gym

    Started by partyboy, 6/10/2008 6:47am 
    18 Pages
    1 2 ... 18
    • Replies: 179
    • Views: 9,714
    7/21/2008 4:22pm Last MMA Forums Post
  14. rib injuries

    Started by atek3, 6/24/2004 2:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,525
    7/18/2008 5:12pm Last MMA Forums Post
  15. Dead skin problem

    Started by Big Dozer, 7/11/2008 1:24am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,155
    7/18/2008 11:20am Last MMA Forums Post
  16. Yet another "critique my life" thread

    Started by MrBadGuy, 7/02/2008 10:41am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 2,277
    7/18/2008 8:41am Last MMA Forums Post
  17. Avoiding re-injury w/rotator cuff- tricks?

    Started by 1point2, 7/17/2008 6:28pm 
    • Replies: 5
    • Views: 1,272
    7/17/2008 10:26pm Last MMA Forums Post
  18. wierd pain above elbow.

    Started by emu_forefront, 7/16/2008 10:09pm 
    • Replies: 2
    • Views: 741
    7/17/2008 5:52pm Last MMA Forums Post
  19. pulling Groin muscle

    Started by hannibal1982, 7/15/2008 10:02pm 
    • Replies: 4
    • Views: 675
    7/17/2008 5:47pm Last MMA Forums Post
  20. Wrestling shoe recommendations.

    Started by Deadmeat, 6/19/2008 7:22pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,983
    7/16/2008 10:03pm Last MMA Forums Post
  21. Sabotaging my Workouts

    Started by Lily, 7/04/2008 5:24am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,737
    7/15/2008 11:57pm Last MMA Forums Post
  22. Rafe tries to push himself, part I

    Started by Hiro Protagonist, 7/10/2008 5:49pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,394
    7/14/2008 7:43pm Last MMA Forums Post
  23. Is sweat a measure of anything?

    Started by bitparity, 7/09/2008 9:34am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,152
    7/14/2008 5:07am Last MMA Forums Post
    • Replies: 5
    • Views: 763
    7/12/2008 7:19am Last MMA Forums Post

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