Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: finding a new school

    Started by kirjothehun, 2/15/2009 8:57pm 
  2. Minute Rice Single Serve Brown Rice.

    Started by Snake Plissken, 9/12/2008 3:44pm 
    3 Pages
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    20 Replies
    2,998 Views
  3. ModeratiOWNED: Crosstraining?

    Started by Dark Elf, 2/15/2009 8:57pm 
  4. Cardio Cardio Cardio Cardio

    Started by Landser, 9/11/2008 11:57pm 
    7 Pages
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    63 Replies
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  5. Rolling with a known druggie....

    Started by Nubster, 9/07/2008 10:43am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,226 Views
  6. Randy Couture loves his veggies

    Started by threetoe, 9/12/2008 11:55am 
    2 Replies
    982 Views
  7. Swimming, dont leave it out!

    Started by syberia, 2/24/2008 8:44pm 
    6 Pages
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    52 Replies
    3,833 Views
  8. maintenance lifting

    Started by Angry-Monkey, 9/09/2008 11:08pm 
    3 Replies
    894 Views
  9. Rest for heart?

    Started by Quija, 9/09/2008 6:56pm 
    6 Replies
    929 Views
  10. Are BMI calculations complete B.S.?

    Started by Nihonto, 9/01/2008 11:20am 
    3 Pages
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    29 Replies
    3,246 Views
  11. Throat tightening

    Started by The_Tao, 9/06/2008 8:14pm 
    2 Pages
    1 2
    10 Replies
    1,973 Views
  12. Chin up/pull up bars and doors

    Started by Fodland, 9/07/2008 4:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    11,070 Views
  13. Crossfit anybody?

    Started by milkshake, 9/09/2008 12:27am 
    2 Pages
    1 2
    14 Replies
    1,429 Views
  14. Flexibility for grappling

    Started by ONE TWO THREE FOUR FIVE, 9/08/2008 8:31am 
    4 Replies
    3,163 Views
  15. Cost effective diet?

    Started by Big Dozer, 9/01/2008 3:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,381 Views
  16. Hand gets numb while rolling

    Started by M.C., 9/06/2008 12:48pm 
    8 Replies
    1,548 Views
  17. The PizDoff diet thread

    Started by PizDoff, 10/03/2004 11:59pm 
    13 Pages
    1 2 ... 13
    128 Replies
    32,762 Views
  18. Shoulder injury and MMA training?

    Started by Nubster, 9/04/2008 10:36pm 
    2 Pages
    1 2
    17 Replies
    5,141 Views
  19. What kind of strength exercises can you do one handed?

    Started by Sang, 9/02/2008 11:04am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,914 Views
  20. Help with Kyphosis (round shoulders)

    Started by Over the Hill, 9/05/2008 9:15pm 
    6 Replies
    2,371 Views
  21. shoulder taping, ac joint

    Started by superstud, 8/31/2008 1:22pm 
    5 Replies
    8,526 Views
  22. 4 Replies
    1,256 Views
  23. Protecting a cut during training?

    Started by indy007, 9/02/2008 3:32pm 
    6 Replies
    778 Views
  24. Bicep junkies

    Started by BudoMonkey, 9/02/2008 1:42pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,805 Views
  25. Should I be cutting weight

    Started by Asriel, 9/02/2008 6:28am 
    2 Pages
    1 2
    11 Replies
    1,152 Views

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