Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The PizDoff diet thread

    Started by PizDoff, 10/03/2004 11:59pm 
    13 Pages
    1 2 ... 13
    128 Replies
    32,143 Views
  2. Shoulder injury and MMA training?

    Started by Nubster, 9/04/2008 10:36pm 
    2 Pages
    1 2
    17 Replies
    4,678 Views
  3. What kind of strength exercises can you do one handed?

    Started by Sang, 9/02/2008 11:04am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,758 Views
  4. Help with Kyphosis (round shoulders)

    Started by Over the Hill, 9/05/2008 9:15pm 
    6 Replies
    2,282 Views
  5. shoulder taping, ac joint

    Started by superstud, 8/31/2008 1:22pm 
    5 Replies
    8,376 Views
  6. 4 Replies
    1,188 Views
  7. Protecting a cut during training?

    Started by indy007, 9/02/2008 3:32pm 
    6 Replies
    656 Views
  8. Bicep junkies

    Started by BudoMonkey, 9/02/2008 1:42pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,700 Views
  9. Should I be cutting weight

    Started by Asriel, 9/02/2008 6:28am 
    2 Pages
    1 2
    11 Replies
    1,070 Views
  10. Cybex machine failure.

    Started by isol8d, 8/26/2008 8:29am 
    9 Replies
    1,011 Views
  11. Dehydration

    Started by Grappler, 8/29/2008 7:52am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,575 Views
  12. Why my "Nike human race 10k" sucks

    Started by nocs7666, 9/01/2008 1:54pm 
    0 Replies
    662 Views
  13. Intercoastal neuralgia

    Started by white_flame, 8/30/2008 7:20am 
    2 Pages
    1 2
    10 Replies
    3,214 Views
  14. Severe DOMS?

    Started by 8bit, 8/29/2008 7:40pm 
    8 Replies
    1,049 Views
  15. My hats off to you guys

    Started by Big Dozer, 8/30/2008 7:22pm 
    9 Replies
    827 Views
  16. Do I need a new diet?

    Started by M.C., 8/29/2008 6:11am 
    2 Pages
    1 2
    15 Replies
    1,210 Views
  17. Pilates Ball for lower back?

    Started by Goju - Joe, 8/29/2008 9:27am 
    9 Replies
    1,089 Views
  18. Walking or why I don't like weights

    Started by Toby Christensen, 8/28/2008 12:55am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,202 Views
  19. hammer strength - isolateral bp

    Started by Angry-Monkey, 8/28/2008 11:59pm 
    2 Pages
    1 2
    15 Replies
    1,192 Views
  20. Rib bruises...

    Started by DarkXacreD, 8/28/2008 9:53am 
    7 Replies
    1,042 Views
  21. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    95 Replies
    12,768 Views
  22. Deadlifts

    Started by Asriel, 8/26/2008 5:19am 
    2 Pages
    1 2
    18 Replies
    1,362 Views
  23. How much to train

    Started by mike12345, 8/27/2008 1:41am 
    3 Replies
    798 Views
  24. Training on an awkward schedule

    Started by TheMightyMcClaw, 8/23/2008 10:34am 
    7 Replies
    1,004 Views
  25. Rope jumping

    Started by nocs7666, 8/25/2008 7:22am 
    7 Replies
    1,022 Views

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