Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hand gets numb while rolling

    Started by M.C., 9/06/2008 12:48pm 
    8 Replies
    1,446 Views
  2. The PizDoff diet thread

    Started by PizDoff, 10/03/2004 11:59pm 
    13 Pages
    1 2 ... 13
    128 Replies
    32,205 Views
  3. Shoulder injury and MMA training?

    Started by Nubster, 9/04/2008 10:36pm 
    2 Pages
    1 2
    17 Replies
    4,736 Views
  4. What kind of strength exercises can you do one handed?

    Started by Sang, 9/02/2008 11:04am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,775 Views
  5. Help with Kyphosis (round shoulders)

    Started by Over the Hill, 9/05/2008 9:15pm 
    6 Replies
    2,290 Views
  6. shoulder taping, ac joint

    Started by superstud, 8/31/2008 1:22pm 
    5 Replies
    8,391 Views
  7. 4 Replies
    1,199 Views
  8. Protecting a cut during training?

    Started by indy007, 9/02/2008 3:32pm 
    6 Replies
    670 Views
  9. Bicep junkies

    Started by BudoMonkey, 9/02/2008 1:42pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,708 Views
  10. Should I be cutting weight

    Started by Asriel, 9/02/2008 6:28am 
    2 Pages
    1 2
    11 Replies
    1,077 Views
  11. Cybex machine failure.

    Started by isol8d, 8/26/2008 8:29am 
    9 Replies
    1,043 Views
  12. Dehydration

    Started by Grappler, 8/29/2008 7:52am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,605 Views
  13. Why my "Nike human race 10k" sucks

    Started by nocs7666, 9/01/2008 1:54pm 
    0 Replies
    667 Views
  14. Intercoastal neuralgia

    Started by white_flame, 8/30/2008 7:20am 
    2 Pages
    1 2
    10 Replies
    3,229 Views
  15. Severe DOMS?

    Started by 8bit, 8/29/2008 7:40pm 
    8 Replies
    1,054 Views
  16. My hats off to you guys

    Started by Big Dozer, 8/30/2008 7:22pm 
    9 Replies
    878 Views
  17. Do I need a new diet?

    Started by M.C., 8/29/2008 6:11am 
    2 Pages
    1 2
    15 Replies
    1,227 Views
  18. Pilates Ball for lower back?

    Started by Goju - Joe, 8/29/2008 9:27am 
    9 Replies
    1,124 Views
  19. Walking or why I don't like weights

    Started by Toby Christensen, 8/28/2008 12:55am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,225 Views
  20. hammer strength - isolateral bp

    Started by Angry-Monkey, 8/28/2008 11:59pm 
    2 Pages
    1 2
    15 Replies
    1,211 Views
  21. Rib bruises...

    Started by DarkXacreD, 8/28/2008 9:53am 
    7 Replies
    1,050 Views
  22. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    95 Replies
    12,874 Views
  23. Deadlifts

    Started by Asriel, 8/26/2008 5:19am 
    2 Pages
    1 2
    18 Replies
    1,381 Views
  24. How much to train

    Started by mike12345, 8/27/2008 1:41am 
    3 Replies
    810 Views
  25. Training on an awkward schedule

    Started by TheMightyMcClaw, 8/23/2008 10:34am 
    7 Replies
    1,009 Views

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