Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bicep junkies

    Started by BudoMonkey, 9/02/2008 1:42pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,673 Views
  2. Should I be cutting weight

    Started by Asriel, 9/02/2008 6:28am 
    2 Pages
    1 2
    11 Replies
    1,043 Views
  3. Cybex machine failure.

    Started by isol8d, 8/26/2008 8:29am 
    9 Replies
    992 Views
  4. Dehydration

    Started by Grappler, 8/29/2008 7:52am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,545 Views
  5. Why my "Nike human race 10k" sucks

    Started by nocs7666, 9/01/2008 1:54pm 
    0 Replies
    642 Views
  6. Intercoastal neuralgia

    Started by white_flame, 8/30/2008 7:20am 
    2 Pages
    1 2
    10 Replies
    3,173 Views
  7. Severe DOMS?

    Started by 8bit, 8/29/2008 7:40pm 
    8 Replies
    1,031 Views
  8. My hats off to you guys

    Started by Big Dozer, 8/30/2008 7:22pm 
    9 Replies
    812 Views
  9. Do I need a new diet?

    Started by M.C., 8/29/2008 6:11am 
    2 Pages
    1 2
    15 Replies
    1,168 Views
  10. Pilates Ball for lower back?

    Started by Goju - Joe, 8/29/2008 9:27am 
    9 Replies
    1,070 Views
  11. Walking or why I don't like weights

    Started by Toby Christensen, 8/28/2008 12:55am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,152 Views
  12. hammer strength - isolateral bp

    Started by Angry-Monkey, 8/28/2008 11:59pm 
    2 Pages
    1 2
    15 Replies
    1,170 Views
  13. Rib bruises...

    Started by DarkXacreD, 8/28/2008 9:53am 
    7 Replies
    1,020 Views
  14. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    95 Replies
    12,628 Views
  15. Deadlifts

    Started by Asriel, 8/26/2008 5:19am 
    2 Pages
    1 2
    18 Replies
    1,305 Views
  16. How much to train

    Started by mike12345, 8/27/2008 1:41am 
    3 Replies
    775 Views
  17. Training on an awkward schedule

    Started by TheMightyMcClaw, 8/23/2008 10:34am 
    7 Replies
    984 Views
  18. Rope jumping

    Started by nocs7666, 8/25/2008 7:22am 
    7 Replies
    1,001 Views
  19. Treadmill Vs road work

    Started by recourse, 8/20/2008 1:00am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,400 Views
  20. Heart rate monitors - worth using ?

    Started by Rock Ape, 7/11/2008 1:01pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,089 Views
  21. The problem... stomach kinda of... big?

    Started by ParryPerson, 8/16/2008 1:26pm 
    2 Pages
    1 2
    17 Replies
    1,496 Views
  22. How is my current workout routine?

    Started by jheers11, 8/16/2008 2:52pm 
    9 Replies
    988 Views
  23. hamstring weakness

    Started by jdinca, 8/18/2008 9:17pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,459 Views
  24. Cold Water Preparation

    Started by Nemesai, 8/24/2008 6:33pm 
    4 Replies
    727 Views
  25. Bodyweight exercices, BS or not?

    Started by bertandeurnie, 1/23/2007 7:15pm 
    6 Pages
    1 2 ... 6
    59 Replies
    9,630 Views

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