Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Thyroid issues effecting training

    Started by Featherstone, 9/19/2008 11:57am 
    0 Replies
    1,013 Views
  2. 5x5 Questions.....

    Started by ignatzami, 9/10/2008 11:22am 
    5 Pages
    1 2 ... 5
    47 Replies
    3,202 Views
  3. Hodge-podge of questions

    Started by FriendlyFire, 9/07/2008 7:35pm 
    5 Replies
    1,144 Views
  4. ModeratiOWNED: finding a new school

    Started by kirjothehun, 2/15/2009 8:57pm 
  5. Minute Rice Single Serve Brown Rice.

    Started by Snake Plissken, 9/12/2008 3:44pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,043 Views
  6. ModeratiOWNED: Crosstraining?

    Started by Dark Elf, 2/15/2009 8:57pm 
  7. Cardio Cardio Cardio Cardio

    Started by Landser, 9/11/2008 11:57pm 
    7 Pages
    1 2 ... 7
    63 Replies
    4,575 Views
  8. Rolling with a known druggie....

    Started by Nubster, 9/07/2008 10:43am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,251 Views
  9. Randy Couture loves his veggies

    Started by threetoe, 9/12/2008 11:55am 
    2 Replies
    995 Views
  10. Swimming, dont leave it out!

    Started by syberia, 2/24/2008 8:44pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,879 Views
  11. maintenance lifting

    Started by Angry-Monkey, 9/09/2008 11:08pm 
    3 Replies
    913 Views
  12. Rest for heart?

    Started by Quija, 9/09/2008 6:56pm 
    6 Replies
    942 Views
  13. Are BMI calculations complete B.S.?

    Started by Nihonto, 9/01/2008 11:20am 
    3 Pages
    1 2 ... 3
    29 Replies
    3,276 Views
  14. Throat tightening

    Started by The_Tao, 9/06/2008 8:14pm 
    2 Pages
    1 2
    10 Replies
    2,016 Views
  15. Chin up/pull up bars and doors

    Started by Fodland, 9/07/2008 4:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    11,117 Views
  16. Crossfit anybody?

    Started by milkshake, 9/09/2008 12:27am 
    2 Pages
    1 2
    14 Replies
    1,451 Views
  17. Flexibility for grappling

    Started by ONE TWO THREE FOUR FIVE, 9/08/2008 8:31am 
    4 Replies
    3,195 Views
  18. Cost effective diet?

    Started by Big Dozer, 9/01/2008 3:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,409 Views
  19. Hand gets numb while rolling

    Started by M.C., 9/06/2008 12:48pm 
    8 Replies
    1,576 Views
  20. The PizDoff diet thread

    Started by PizDoff, 10/03/2004 11:59pm 
    13 Pages
    1 2 ... 13
    128 Replies
    32,850 Views
  21. Shoulder injury and MMA training?

    Started by Nubster, 9/04/2008 10:36pm 
    2 Pages
    1 2
    17 Replies
    5,222 Views
  22. What kind of strength exercises can you do one handed?

    Started by Sang, 9/02/2008 11:04am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,941 Views
  23. Help with Kyphosis (round shoulders)

    Started by Over the Hill, 9/05/2008 9:15pm 
    6 Replies
    2,387 Views
  24. shoulder taping, ac joint

    Started by superstud, 8/31/2008 1:22pm 
    5 Replies
    8,560 Views
  25. 4 Replies
    1,277 Views

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