Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Protecting a cut during training?

    Started by indy007, 9/02/2008 3:32pm 
    6 Replies
    643 Views
  2. Bicep junkies

    Started by BudoMonkey, 9/02/2008 1:42pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,675 Views
  3. Should I be cutting weight

    Started by Asriel, 9/02/2008 6:28am 
    2 Pages
    1 2
    11 Replies
    1,049 Views
  4. Cybex machine failure.

    Started by isol8d, 8/26/2008 8:29am 
    9 Replies
    994 Views
  5. Dehydration

    Started by Grappler, 8/29/2008 7:52am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,549 Views
  6. Why my "Nike human race 10k" sucks

    Started by nocs7666, 9/01/2008 1:54pm 
    0 Replies
    643 Views
  7. Intercoastal neuralgia

    Started by white_flame, 8/30/2008 7:20am 
    2 Pages
    1 2
    10 Replies
    3,177 Views
  8. Severe DOMS?

    Started by 8bit, 8/29/2008 7:40pm 
    8 Replies
    1,031 Views
  9. My hats off to you guys

    Started by Big Dozer, 8/30/2008 7:22pm 
    9 Replies
    813 Views
  10. Do I need a new diet?

    Started by M.C., 8/29/2008 6:11am 
    2 Pages
    1 2
    15 Replies
    1,169 Views
  11. Pilates Ball for lower back?

    Started by Goju - Joe, 8/29/2008 9:27am 
    9 Replies
    1,071 Views
  12. Walking or why I don't like weights

    Started by Toby Christensen, 8/28/2008 12:55am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,153 Views
  13. hammer strength - isolateral bp

    Started by Angry-Monkey, 8/28/2008 11:59pm 
    2 Pages
    1 2
    15 Replies
    1,171 Views
  14. Rib bruises...

    Started by DarkXacreD, 8/28/2008 9:53am 
    7 Replies
    1,021 Views
  15. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    95 Replies
    12,633 Views
  16. Deadlifts

    Started by Asriel, 8/26/2008 5:19am 
    2 Pages
    1 2
    18 Replies
    1,313 Views
  17. How much to train

    Started by mike12345, 8/27/2008 1:41am 
    3 Replies
    776 Views
  18. Training on an awkward schedule

    Started by TheMightyMcClaw, 8/23/2008 10:34am 
    7 Replies
    985 Views
  19. Rope jumping

    Started by nocs7666, 8/25/2008 7:22am 
    7 Replies
    1,003 Views
  20. Treadmill Vs road work

    Started by recourse, 8/20/2008 1:00am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,413 Views
  21. Heart rate monitors - worth using ?

    Started by Rock Ape, 7/11/2008 1:01pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,102 Views
  22. The problem... stomach kinda of... big?

    Started by ParryPerson, 8/16/2008 1:26pm 
    2 Pages
    1 2
    17 Replies
    1,501 Views
  23. How is my current workout routine?

    Started by jheers11, 8/16/2008 2:52pm 
    9 Replies
    989 Views
  24. hamstring weakness

    Started by jdinca, 8/18/2008 9:17pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,476 Views
  25. Cold Water Preparation

    Started by Nemesai, 8/24/2008 6:33pm 
    4 Replies
    728 Views

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