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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Heart rate monitors - worth using ?

    Started by Rock Ape, 7/11/2008 1:01pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,843
    8/25/2008 2:04am Last MMA Forums Post
  2. The problem... stomach kinda of... big?

    Started by ParryPerson, 8/16/2008 1:26pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,345
    8/24/2008 10:36pm Last MMA Forums Post
  3. How is my current workout routine?

    Started by jheers11, 8/16/2008 2:52pm 
    • Replies: 9
    • Views: 865
    8/24/2008 10:08pm Last MMA Forums Post
  4. hamstring weakness

    Started by jdinca, 8/18/2008 9:17pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,231
    8/24/2008 7:31pm Last MMA Forums Post
  5. Cold Water Preparation

    Started by Nemesai, 8/24/2008 6:33pm 
    • Replies: 4
    • Views: 639
    8/24/2008 7:23pm Last MMA Forums Post
  6. Bodyweight exercices, BS or not?

    Started by bertandeurnie, 1/23/2007 7:15pm 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 9,330
    8/24/2008 4:52pm Last MMA Forums Post
  7. Gaining weight

    Started by pin2win, 8/24/2008 3:54pm 
    • Replies: 1
    • Views: 655
    8/24/2008 4:44pm Last MMA Forums Post
  8. Trainign after a couple weeks off sick

    Started by bopinator, 8/23/2008 8:00pm 
    • Replies: 0
    • Views: 591
    8/23/2008 8:00pm Last MMA Forums Post
    • Replies: 33
    • Views: 4,826
    8/22/2008 5:04am Last MMA Forums Post
  9. How does my lifestyle look?

    Started by RaiNnyX4, 8/09/2008 10:16pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,062
    8/21/2008 11:29pm Last MMA Forums Post
  10. A question about my ideal weight?

    Started by tubemode12, 8/15/2008 11:02pm 
    7 Pages
    1 2 ... 7
    • Replies: 67
    • Views: 3,026
    8/21/2008 4:52pm Last MMA Forums Post
  11. 10K calorie a day diet (Phelps)

    Started by muddy, 8/19/2008 10:41pm 
    • Replies: 8
    • Views: 1,026
    8/20/2008 11:02pm Last MMA Forums Post
  12. ModeratiOWNED: Osuofia is sexually attracted to big, burly men

    Started by Mc_Sayoc, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    8/19/2008 7:23pm Last MMA Forums Post
  13. Defense Soap: How effective is it, really?

    Started by ignignokt, 8/13/2008 4:32am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,318
    8/19/2008 10:20am Last MMA Forums Post
  14. Dessert time!

    Started by PirateJon, 2/22/2007 10:40am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 4,486
    8/19/2008 5:16am Last MMA Forums Post
  15. weird health problem

    Started by kwoww, 8/18/2008 5:49pm 
    • Replies: 7
    • Views: 692
    8/18/2008 11:17pm Last MMA Forums Post
  16. ACL surgery - How did you get back in the game?

    Started by bhamtsd, 6/22/2006 9:19am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 4,303
    8/18/2008 10:15pm Last MMA Forums Post
  17. MCL Strain / knee rehab experience / advice

    Started by snowman, 8/18/2008 4:24am 
    • Replies: 0
    • Views: 2,200
    8/18/2008 4:24am Last MMA Forums Post
  18. Multi-Vitamin Reccomendations

    Started by Gypsy Jazz, 8/14/2008 5:40pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,347
    8/17/2008 6:28pm Last MMA Forums Post
  19. Carbonated drinks

    Started by Rock Ape, 7/30/2008 3:52pm 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 3,076
    8/16/2008 12:55am Last MMA Forums Post
  20. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 3,074
    8/15/2008 4:19pm Last MMA Forums Post
  21. Question about Xyience products.

    Started by supercuto, 7/20/2006 9:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,907
    8/14/2008 6:43pm Last MMA Forums Post
  22. squatting epiphany from a beginner

    Started by Angry-Monkey, 8/09/2008 11:06am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,625
    8/14/2008 9:49am Last MMA Forums Post
  23. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,288
    8/14/2008 12:26am Last MMA Forums Post
  24. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    • Replies: 5
    • Views: 786
    8/13/2008 6:20pm Last MMA Forums Post

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