Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cost effective diet?

    Started by Big Dozer, 9/01/2008 3:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,171 Views
  2. Hand gets numb while rolling

    Started by M.C., 9/06/2008 12:48pm 
    8 Replies
    1,449 Views
  3. The PizDoff diet thread

    Started by PizDoff, 10/03/2004 11:59pm 
    13 Pages
    1 2 ... 13
    128 Replies
    32,228 Views
  4. Shoulder injury and MMA training?

    Started by Nubster, 9/04/2008 10:36pm 
    2 Pages
    1 2
    17 Replies
    4,743 Views
  5. What kind of strength exercises can you do one handed?

    Started by Sang, 9/02/2008 11:04am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,779 Views
  6. Help with Kyphosis (round shoulders)

    Started by Over the Hill, 9/05/2008 9:15pm 
    6 Replies
    2,296 Views
  7. shoulder taping, ac joint

    Started by superstud, 8/31/2008 1:22pm 
    5 Replies
    8,393 Views
  8. 4 Replies
    1,205 Views
  9. Protecting a cut during training?

    Started by indy007, 9/02/2008 3:32pm 
    6 Replies
    672 Views
  10. Bicep junkies

    Started by BudoMonkey, 9/02/2008 1:42pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,721 Views
  11. Should I be cutting weight

    Started by Asriel, 9/02/2008 6:28am 
    2 Pages
    1 2
    11 Replies
    1,079 Views
  12. Cybex machine failure.

    Started by isol8d, 8/26/2008 8:29am 
    9 Replies
    1,051 Views
  13. Dehydration

    Started by Grappler, 8/29/2008 7:52am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,610 Views
  14. Why my "Nike human race 10k" sucks

    Started by nocs7666, 9/01/2008 1:54pm 
    0 Replies
    671 Views
  15. Intercoastal neuralgia

    Started by white_flame, 8/30/2008 7:20am 
    2 Pages
    1 2
    10 Replies
    3,235 Views
  16. Severe DOMS?

    Started by 8bit, 8/29/2008 7:40pm 
    8 Replies
    1,054 Views
  17. My hats off to you guys

    Started by Big Dozer, 8/30/2008 7:22pm 
    9 Replies
    884 Views
  18. Do I need a new diet?

    Started by M.C., 8/29/2008 6:11am 
    2 Pages
    1 2
    15 Replies
    1,230 Views
  19. Pilates Ball for lower back?

    Started by Goju - Joe, 8/29/2008 9:27am 
    9 Replies
    1,126 Views
  20. Walking or why I don't like weights

    Started by Toby Christensen, 8/28/2008 12:55am 
    5 Pages
    1 2 ... 5
    49 Replies
    2,229 Views
  21. hammer strength - isolateral bp

    Started by Angry-Monkey, 8/28/2008 11:59pm 
    2 Pages
    1 2
    15 Replies
    1,217 Views
  22. Rib bruises...

    Started by DarkXacreD, 8/28/2008 9:53am 
    7 Replies
    1,053 Views
  23. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    95 Replies
    12,895 Views
  24. Deadlifts

    Started by Asriel, 8/26/2008 5:19am 
    2 Pages
    1 2
    18 Replies
    1,384 Views
  25. How much to train

    Started by mike12345, 8/27/2008 1:41am 
    3 Replies
    815 Views

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