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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    • Replies: 7
    • Views: 816
    8/01/2008 10:10pm Last MMA Forums Post
  2. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 928
    8/01/2008 9:02am Last MMA Forums Post
  3. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,589
    7/31/2008 4:26am Last MMA Forums Post
  4. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,410
    7/30/2008 4:51pm Last MMA Forums Post
  5. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    • Replies: 4
    • Views: 4,286
    7/30/2008 1:51pm Last MMA Forums Post
  6. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 2,242
    7/30/2008 7:53am Last MMA Forums Post
  7. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,472
    7/29/2008 6:18am Last MMA Forums Post
  8. manual labour as a main souce of training?

    Started by malsah, 7/22/2008 3:46pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,863
    7/29/2008 3:56am Last MMA Forums Post
  9. Five by Five

    Started by Libertad, 7/16/2008 8:11am 
    • Replies: 7
    • Views: 1,090
    7/29/2008 12:10am Last MMA Forums Post
  10. Staph - prevention & early stages

    Started by 1point2, 7/26/2008 10:04am 
    • Replies: 7
    • Views: 4,675
    7/28/2008 7:48am Last MMA Forums Post
  11. HOW DO FRONT SQUATS

    Started by TheRuss, 7/24/2008 1:07am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,334
    7/28/2008 7:26am Last MMA Forums Post
  12. Workout Mishap

    Started by Impotencel, 7/28/2008 3:04am 
    • Replies: 0
    • Views: 582
    7/28/2008 3:04am Last MMA Forums Post
    • Replies: 32
    • Views: 1,843
    7/27/2008 12:46pm Last MMA Forums Post
  13. Expert Performance

    Started by new2bjj, 7/24/2008 8:31pm 
    • Replies: 2
    • Views: 581
    7/26/2008 7:04pm Last MMA Forums Post
  14. How do I improve my between-set recovery time?

    Started by bitparity, 7/18/2008 11:24pm 
    • Replies: 6
    • Views: 930
    7/24/2008 11:58pm Last MMA Forums Post
  15. My 8 Week Fight Prep

    Started by GIJoe6186, 7/19/2008 3:14am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,062
    7/23/2008 10:04pm Last MMA Forums Post
  16. Nasal damage?

    Started by Zaii, 6/08/2008 5:50pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,121
    7/22/2008 11:41pm Last MMA Forums Post
  17. Joint Strengthening

    Started by St3rn, 7/22/2008 2:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 882
    7/22/2008 10:49pm Last MMA Forums Post
  18. The polishillusion is stopping being fat thread.

    Started by polishillusion, 7/08/2008 8:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,666
    7/22/2008 2:57pm Last MMA Forums Post
  19. Who's torn their ACL? How do you know? Advice?

    Started by Ronin.74, 7/13/2008 4:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,745
    7/22/2008 2:49pm Last MMA Forums Post
  20. So ummm... any advice for a few goals?

    Started by lt_flippy, 7/19/2008 9:01pm 
    • Replies: 8
    • Views: 725
    7/22/2008 2:12pm Last MMA Forums Post
  21. Broken Toe?

    Started by seatown7, 7/21/2008 12:51am 
    • Replies: 6
    • Views: 731
    7/22/2008 12:13pm Last MMA Forums Post
  22. so, um, i'm losing weight... now what?

    Started by ronaldk, 7/21/2008 7:42pm 
    • Replies: 2
    • Views: 569
    7/22/2008 12:33am Last MMA Forums Post
  23. Annoying things at the gym

    Started by partyboy, 6/10/2008 6:47am 
    18 Pages
    1 2 ... 18
    • Replies: 179
    • Views: 9,615
    7/21/2008 4:22pm Last MMA Forums Post
  24. rib injuries

    Started by atek3, 6/24/2004 2:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,471
    7/18/2008 5:12pm Last MMA Forums Post

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