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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Carbonated drinks

    Started by Rock Ape, 7/30/2008 3:52pm 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 2,906
    8/16/2008 12:55am Last MMA Forums Post
  2. Well, it's time to quit Martial Arts for a while

    Started by h_sh_m, 5/01/2008 11:32pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,965
    8/15/2008 4:19pm Last MMA Forums Post
  3. Question about Xyience products.

    Started by supercuto, 7/20/2006 9:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,834
    8/14/2008 6:43pm Last MMA Forums Post
  4. squatting epiphany from a beginner

    Started by Angry-Monkey, 8/09/2008 11:06am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,496
    8/14/2008 9:49am Last MMA Forums Post
  5. Shin conditioning: is it just about killing the nerves?

    Started by nocs7666, 8/13/2008 11:22am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,043
    8/14/2008 12:26am Last MMA Forums Post
  6. BJJ/Gym balance

    Started by IrishCoffee, 8/13/2008 8:14am 
    • Replies: 5
    • Views: 748
    8/13/2008 6:20pm Last MMA Forums Post
  7. herniated disk L5-S1. anyone else experienced similar?

    Started by NotAKimura, 7/02/2007 1:07pm 
    8 Pages
    1 2 ... 8
    • Replies: 70
    • Views: 9,356
    8/10/2008 2:35pm Last MMA Forums Post
  8. Strength and Conditioning

    Started by Asriel, 8/04/2008 4:43am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,510
    8/09/2008 2:05pm Last MMA Forums Post
  9. Length of Cycles

    Started by Animosimony, 8/06/2008 6:53pm 
    • Replies: 3
    • Views: 599
    8/08/2008 11:55am Last MMA Forums Post
  10. new hernia

    Started by Sun Wukong, 8/05/2008 5:01am 
    • Replies: 3
    • Views: 603
    8/06/2008 11:13am Last MMA Forums Post
  11. hundredpushups.com

    Started by hpr, 7/14/2008 9:11am 
    5 Pages
    1 2 ... 5
    • Replies: 48
    • Views: 4,187
    8/05/2008 8:25am Last MMA Forums Post
  12. maintain weight, trim fat, get stronger

    Started by JacobACooper, 8/03/2008 3:17pm 
    • Replies: 3
    • Views: 764
    8/03/2008 10:00pm Last MMA Forums Post
  13. Getting in shape, and I've got some questions

    Started by Sun Wukong, 7/17/2008 6:14am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 2,901
    8/03/2008 6:13pm Last MMA Forums Post
  14. Weight loss? High Intensity Training

    Started by Steve.30, 8/01/2008 1:36pm 
    • Replies: 8
    • Views: 762
    8/03/2008 11:05am Last MMA Forums Post
  15. A Return to training

    Started by obese, 7/31/2008 7:52pm 
    • Replies: 4
    • Views: 627
    8/02/2008 5:38pm Last MMA Forums Post
  16. Kick injuries

    Started by metodi, 5/25/2008 6:01am 
    • Replies: 7
    • Views: 844
    8/01/2008 10:10pm Last MMA Forums Post
  17. My ongoing weight cut

    Started by indy007, 7/23/2008 1:32pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 950
    8/01/2008 9:02am Last MMA Forums Post
  18. exercises for rib protection?

    Started by muddy, 7/19/2008 7:55am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,754
    7/31/2008 4:26am Last MMA Forums Post
  19. diet help

    Started by studentoftheart, 7/28/2008 5:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,451
    7/30/2008 4:51pm Last MMA Forums Post
  20. Foot injury

    Started by Razor_Zedge, 7/28/2008 11:21pm 
    • Replies: 4
    • Views: 4,356
    7/30/2008 1:51pm Last MMA Forums Post
  21. Teh El Massage-o

    Started by Snake Plissken, 7/07/2008 10:53am 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 2,295
    7/30/2008 7:53am Last MMA Forums Post
  22. Workout for n00b all alone...

    Started by KITAmaru, 7/08/2008 6:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,523
    7/29/2008 6:18am Last MMA Forums Post
  23. manual labour as a main souce of training?

    Started by malsah, 7/22/2008 3:46pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,905
    7/29/2008 3:56am Last MMA Forums Post
  24. Five by Five

    Started by Libertad, 7/16/2008 8:11am 
    • Replies: 7
    • Views: 1,126
    7/29/2008 12:10am Last MMA Forums Post
  25. Staph - prevention & early stages

    Started by 1point2, 7/26/2008 10:04am 
    • Replies: 7
    • Views: 4,779
    7/28/2008 7:48am Last MMA Forums Post

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