Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullies I need your help

    Started by Asriel, 9/16/2008 12:24pm 
    2 Pages
    1 2
    12 Replies
    1,867 Views
  2. knee replacement and bjj

    Started by catalyst, 10/02/2008 4:50pm 
    7 Replies
    2,452 Views
  3. MMA fitness program question

    Started by dumblucky, 9/13/2008 10:17pm 
    5 Replies
    1,230 Views
  4. Question about training with weights.

    Started by Rask, 10/01/2008 1:33am 
    7 Replies
    1,145 Views
  5. training with fysioball, experiences please.

    Started by Lebell, 9/25/2008 1:01pm 
    6 Replies
    1,528 Views
  6. Hurt my wrist

    Started by studentoftheart, 9/27/2008 10:00pm 
    6 Replies
    964 Views
  7. chest.. swollen?

    Started by dwak, 9/26/2008 12:42pm 
    8 Replies
    6,328 Views
  8. gaining weight without the cholesterol?

    Started by Portillo, 9/16/2008 7:25am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,992 Views
  9. 4 Replies
    1,065 Views
  10. Compound Exercises

    Started by The Question, 9/19/2008 10:32pm 
    11 Pages
    1 2 ... 11
    106 Replies
    5,063 Views
  11. After two months of CrossFit....

    Started by zookrider, 9/09/2008 3:19pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,723 Views
  12. A little PT advice for MMA fighters

    Started by BudoMonkey, 9/17/2008 12:36pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,473 Views
  13. Throwing up

    Started by Grappler, 9/21/2008 11:54am 
    2 Pages
    1 2
    12 Replies
    1,593 Views
  14. Thyroid issues effecting training

    Started by Featherstone, 9/19/2008 11:57am 
    0 Replies
    848 Views
  15. 5x5 Questions.....

    Started by ignatzami, 9/10/2008 11:22am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,961 Views
  16. Hodge-podge of questions

    Started by FriendlyFire, 9/07/2008 7:35pm 
    5 Replies
    1,035 Views
  17. ModeratiOWNED: finding a new school

    Started by kirjothehun, 2/15/2009 8:57pm 
  18. Minute Rice Single Serve Brown Rice.

    Started by Snake Plissken, 9/12/2008 3:44pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,855 Views
  19. ModeratiOWNED: Crosstraining?

    Started by Dark Elf, 2/15/2009 8:57pm 
  20. Cardio Cardio Cardio Cardio

    Started by Landser, 9/11/2008 11:57pm 
    7 Pages
    1 2 ... 7
    63 Replies
    4,323 Views
  21. Rolling with a known druggie....

    Started by Nubster, 9/07/2008 10:43am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,146 Views
  22. Randy Couture loves his veggies

    Started by threetoe, 9/12/2008 11:55am 
    2 Replies
    940 Views
  23. Swimming, dont leave it out!

    Started by syberia, 2/24/2008 8:44pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,716 Views
  24. maintenance lifting

    Started by Angry-Monkey, 9/09/2008 11:08pm 
    3 Replies
    846 Views
  25. Rest for heart?

    Started by Quija, 9/09/2008 6:56pm 
    6 Replies
    887 Views

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