Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
    1 2
    13 Replies
    12,563 Views
  2. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
    1 2
    10 Replies
    1,451 Views
  3. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,353 Views
  4. 60 Replies
    13,316 Views
  5. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    38 Replies
    13,394 Views
  6. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    36 Replies
    5,465 Views
  7. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    75 Replies
    32,063 Views
  8. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    81 Replies
    5,079 Views
  9. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    3 Replies
    1,200 Views
  10. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    12 Replies
    2,339 Views
  11. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    36 Replies
    8,522 Views
  12. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    51 Replies
    4,782 Views
  13. 12 Replies
    2,220 Views
  14. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    10 Replies
    1,970 Views
  15. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    13 Replies
    2,462 Views
  16. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    5,261 Views
  17. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    15 Replies
    1,570 Views
  18. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    5 Replies
    1,259 Views
  19. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    4 Replies
    1,220 Views
  20. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    5 Replies
    3,407 Views
  21. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    8 Replies
    3,626 Views
  22. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    5 Replies
    1,413 Views
  23. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    2 Replies
    1,254 Views
  24. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    4 Replies
    1,298 Views
  25. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    12 Replies
    2,118 Views

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