Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question about training with weights.

    Started by Rask, 10/01/2008 1:33am 
    7 Replies
    1,111 Views
  2. training with fysioball, experiences please.

    Started by Lebell, 9/25/2008 1:01pm 
    6 Replies
    1,521 Views
  3. Hurt my wrist

    Started by studentoftheart, 9/27/2008 10:00pm 
    6 Replies
    958 Views
  4. chest.. swollen?

    Started by dwak, 9/26/2008 12:42pm 
    8 Replies
    6,271 Views
  5. gaining weight without the cholesterol?

    Started by Portillo, 9/16/2008 7:25am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,965 Views
  6. 4 Replies
    1,061 Views
  7. Compound Exercises

    Started by The Question, 9/19/2008 10:32pm 
    11 Pages
    1 2 ... 11
    106 Replies
    5,013 Views
  8. After two months of CrossFit....

    Started by zookrider, 9/09/2008 3:19pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,708 Views
  9. A little PT advice for MMA fighters

    Started by BudoMonkey, 9/17/2008 12:36pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,461 Views
  10. Throwing up

    Started by Grappler, 9/21/2008 11:54am 
    2 Pages
    1 2
    12 Replies
    1,583 Views
  11. Thyroid issues effecting training

    Started by Featherstone, 9/19/2008 11:57am 
    0 Replies
    811 Views
  12. 5x5 Questions.....

    Started by ignatzami, 9/10/2008 11:22am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,938 Views
  13. Hodge-podge of questions

    Started by FriendlyFire, 9/07/2008 7:35pm 
    5 Replies
    1,029 Views
  14. ModeratiOWNED: finding a new school

    Started by kirjothehun, 2/15/2009 8:57pm 
  15. Minute Rice Single Serve Brown Rice.

    Started by Snake Plissken, 9/12/2008 3:44pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,832 Views
  16. ModeratiOWNED: Crosstraining?

    Started by Dark Elf, 2/15/2009 8:57pm 
  17. Cardio Cardio Cardio Cardio

    Started by Landser, 9/11/2008 11:57pm 
    7 Pages
    1 2 ... 7
    63 Replies
    4,290 Views
  18. Rolling with a known druggie....

    Started by Nubster, 9/07/2008 10:43am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,133 Views
  19. Randy Couture loves his veggies

    Started by threetoe, 9/12/2008 11:55am 
    2 Replies
    939 Views
  20. Swimming, dont leave it out!

    Started by syberia, 2/24/2008 8:44pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,672 Views
  21. maintenance lifting

    Started by Angry-Monkey, 9/09/2008 11:08pm 
    3 Replies
    839 Views
  22. Rest for heart?

    Started by Quija, 9/09/2008 6:56pm 
    6 Replies
    879 Views
  23. Are BMI calculations complete B.S.?

    Started by Nihonto, 9/01/2008 11:20am 
    3 Pages
    1 2 ... 3
    29 Replies
    3,039 Views
  24. Throat tightening

    Started by The_Tao, 9/06/2008 8:14pm 
    2 Pages
    1 2
    10 Replies
    1,879 Views
  25. Chin up/pull up bars and doors

    Started by Fodland, 9/07/2008 4:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    10,871 Views

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