Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 5x5 Questions.....

    Started by ignatzami, 9/10/2008 11:22am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,667 Views
  2. Hodge-podge of questions

    Started by FriendlyFire, 9/07/2008 7:35pm 
    5 Replies
    939 Views
  3. ModeratiOWNED: finding a new school

    Started by kirjothehun, 2/15/2009 8:57pm 
  4. Minute Rice Single Serve Brown Rice.

    Started by Snake Plissken, 9/12/2008 3:44pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,647 Views
  5. ModeratiOWNED: Crosstraining?

    Started by Dark Elf, 2/15/2009 8:57pm 
  6. Cardio Cardio Cardio Cardio

    Started by Landser, 9/11/2008 11:57pm 
    7 Pages
    1 2 ... 7
    63 Replies
    3,927 Views
  7. Rolling with a known druggie....

    Started by Nubster, 9/07/2008 10:43am 
    7 Pages
    1 2 ... 7
    68 Replies
    2,956 Views
  8. Randy Couture loves his veggies

    Started by threetoe, 9/12/2008 11:55am 
    2 Replies
    867 Views
  9. Swimming, dont leave it out!

    Started by syberia, 2/24/2008 8:44pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,308 Views
  10. maintenance lifting

    Started by Angry-Monkey, 9/09/2008 11:08pm 
    3 Replies
    800 Views
  11. Rest for heart?

    Started by Quija, 9/09/2008 6:56pm 
    6 Replies
    836 Views
  12. Are BMI calculations complete B.S.?

    Started by Nihonto, 9/01/2008 11:20am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,927 Views
  13. Throat tightening

    Started by The_Tao, 9/06/2008 8:14pm 
    2 Pages
    1 2
    10 Replies
    1,747 Views
  14. Chin up/pull up bars and doors

    Started by Fodland, 9/07/2008 4:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    10,616 Views
  15. Crossfit anybody?

    Started by milkshake, 9/09/2008 12:27am 
    2 Pages
    1 2
    14 Replies
    1,240 Views
  16. Flexibility for grappling

    Started by ONE TWO THREE FOUR FIVE, 9/08/2008 8:31am 
    4 Replies
    2,962 Views
  17. Cost effective diet?

    Started by Big Dozer, 9/01/2008 3:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,067 Views
  18. Hand gets numb while rolling

    Started by M.C., 9/06/2008 12:48pm 
    8 Replies
    1,419 Views
  19. The PizDoff diet thread

    Started by PizDoff, 10/03/2004 11:59pm 
    13 Pages
    1 2 ... 13
    128 Replies
    31,936 Views
  20. Shoulder injury and MMA training?

    Started by Nubster, 9/04/2008 10:36pm 
    2 Pages
    1 2
    17 Replies
    4,566 Views
  21. What kind of strength exercises can you do one handed?

    Started by Sang, 9/02/2008 11:04am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,699 Views
  22. Help with Kyphosis (round shoulders)

    Started by Over the Hill, 9/05/2008 9:15pm 
    6 Replies
    2,267 Views
  23. shoulder taping, ac joint

    Started by superstud, 8/31/2008 1:22pm 
    5 Replies
    8,343 Views
  24. 4 Replies
    1,161 Views
  25. Protecting a cut during training?

    Started by indy007, 9/02/2008 3:32pm 
    6 Replies
    641 Views

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