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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    • Replies: 95
    • Views: 11,714
    8/28/2008 1:41am Last MMA Forums Post
  2. Deadlifts

    Started by Asriel, 8/26/2008 5:19am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,080
    8/27/2008 8:39pm Last MMA Forums Post
  3. How much to train

    Started by mike12345, 8/27/2008 1:41am 
    • Replies: 3
    • Views: 652
    8/27/2008 4:01pm Last MMA Forums Post
  4. Training on an awkward schedule

    Started by TheMightyMcClaw, 8/23/2008 10:34am 
    • Replies: 7
    • Views: 805
    8/26/2008 11:26am Last MMA Forums Post
  5. Rope jumping

    Started by nocs7666, 8/25/2008 7:22am 
    • Replies: 7
    • Views: 844
    8/25/2008 2:45pm Last MMA Forums Post
  6. Treadmill Vs road work

    Started by recourse, 8/20/2008 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 2,081
    8/25/2008 2:00pm Last MMA Forums Post
  7. Heart rate monitors - worth using ?

    Started by Rock Ape, 7/11/2008 1:01pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,726
    8/25/2008 2:04am Last MMA Forums Post
  8. The problem... stomach kinda of... big?

    Started by ParryPerson, 8/16/2008 1:26pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,280
    8/24/2008 10:36pm Last MMA Forums Post
  9. How is my current workout routine?

    Started by jheers11, 8/16/2008 2:52pm 
    • Replies: 9
    • Views: 814
    8/24/2008 10:08pm Last MMA Forums Post
  10. hamstring weakness

    Started by jdinca, 8/18/2008 9:17pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,107
    8/24/2008 7:31pm Last MMA Forums Post
  11. Cold Water Preparation

    Started by Nemesai, 8/24/2008 6:33pm 
    • Replies: 4
    • Views: 588
    8/24/2008 7:23pm Last MMA Forums Post
  12. Bodyweight exercices, BS or not?

    Started by bertandeurnie, 1/23/2007 7:15pm 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 8,969
    8/24/2008 4:52pm Last MMA Forums Post
  13. Gaining weight

    Started by pin2win, 8/24/2008 3:54pm 
    • Replies: 1
    • Views: 617
    8/24/2008 4:44pm Last MMA Forums Post
  14. Trainign after a couple weeks off sick

    Started by bopinator, 8/23/2008 8:00pm 
    • Replies: 0
    • Views: 550
    8/23/2008 8:00pm Last MMA Forums Post
    • Replies: 33
    • Views: 4,600
    8/22/2008 5:04am Last MMA Forums Post
  15. How does my lifestyle look?

    Started by RaiNnyX4, 8/09/2008 10:16pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 999
    8/21/2008 11:29pm Last MMA Forums Post
  16. A question about my ideal weight?

    Started by tubemode12, 8/15/2008 11:02pm 
    7 Pages
    1 2 ... 7
    • Replies: 67
    • Views: 2,845
    8/21/2008 4:52pm Last MMA Forums Post
  17. 10K calorie a day diet (Phelps)

    Started by muddy, 8/19/2008 10:41pm 
    • Replies: 8
    • Views: 966
    8/20/2008 11:02pm Last MMA Forums Post
  18. ModeratiOWNED: Osuofia is sexually attracted to big, burly men

    Started by Mc_Sayoc, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    8/19/2008 7:23pm Last MMA Forums Post
  19. Defense Soap: How effective is it, really?

    Started by ignignokt, 8/13/2008 4:32am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,647
    8/19/2008 10:20am Last MMA Forums Post
  20. Dessert time!

    Started by PirateJon, 2/22/2007 10:40am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 4,371
    8/19/2008 5:16am Last MMA Forums Post
  21. weird health problem

    Started by kwoww, 8/18/2008 5:49pm 
    • Replies: 7
    • Views: 629
    8/18/2008 11:17pm Last MMA Forums Post
  22. ACL surgery - How did you get back in the game?

    Started by bhamtsd, 6/22/2006 9:19am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 4,094
    8/18/2008 10:15pm Last MMA Forums Post
  23. MCL Strain / knee rehab experience / advice

    Started by snowman, 8/18/2008 4:24am 
    • Replies: 0
    • Views: 2,152
    8/18/2008 4:24am Last MMA Forums Post
  24. Multi-Vitamin Reccomendations

    Started by Gypsy Jazz, 8/14/2008 5:40pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,171
    8/17/2008 6:28pm Last MMA Forums Post

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