Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    12 Replies
    1,557 Views
  2. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    31 Replies
    4,892 Views
  3. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,809 Views
  4. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    12 Replies
    1,613 Views
  5. Finishing exercises

    Started by ironfist666, 10/05/2008 6:29pm 
    3 Replies
    947 Views
  6. Dorm Workout

    Started by Hesperus, 9/25/2008 4:06am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,057 Views
  7. Overeaters Anonymous

    Started by Quija, 9/26/2008 10:45am 
    2 Pages
    1 2
    11 Replies
    1,449 Views
  8. My squat video: 405+chains for 3x5

    Started by Emevas, 9/25/2008 7:01am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,970 Views
  9. Stupid Physical experiment I did.

    Started by odorblocker, 9/30/2008 6:43pm 
    2 Pages
    1 2
    15 Replies
    1,849 Views
  10. Bullies I need your help

    Started by Asriel, 9/16/2008 12:24pm 
    2 Pages
    1 2
    12 Replies
    1,957 Views
  11. knee replacement and bjj

    Started by catalyst, 10/02/2008 4:50pm 
    7 Replies
    2,578 Views
  12. MMA fitness program question

    Started by dumblucky, 9/13/2008 10:17pm 
    5 Replies
    1,379 Views
  13. Question about training with weights.

    Started by Rask, 10/01/2008 1:33am 
    7 Replies
    1,302 Views
  14. training with fysioball, experiences please.

    Started by Lebell, 9/25/2008 1:01pm 
    6 Replies
    1,616 Views
  15. Hurt my wrist

    Started by studentoftheart, 9/27/2008 10:00pm 
    6 Replies
    1,073 Views
  16. chest.. swollen?

    Started by dwak, 9/26/2008 12:42pm 
    8 Replies
    6,528 Views
  17. gaining weight without the cholesterol?

    Started by Portillo, 9/16/2008 7:25am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,128 Views
  18. 4 Replies
    1,126 Views
  19. Compound Exercises

    Started by The Question, 9/19/2008 10:32pm 
    11 Pages
    1 2 ... 11
    106 Replies
    5,400 Views
  20. After two months of CrossFit....

    Started by zookrider, 9/09/2008 3:19pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,876 Views
  21. A little PT advice for MMA fighters

    Started by BudoMonkey, 9/17/2008 12:36pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,631 Views
  22. Throwing up

    Started by Grappler, 9/21/2008 11:54am 
    2 Pages
    1 2
    12 Replies
    1,707 Views
  23. Thyroid issues effecting training

    Started by Featherstone, 9/19/2008 11:57am 
    0 Replies
    989 Views
  24. 5x5 Questions.....

    Started by ignatzami, 9/10/2008 11:22am 
    5 Pages
    1 2 ... 5
    47 Replies
    3,148 Views
  25. Hodge-podge of questions

    Started by FriendlyFire, 9/07/2008 7:35pm 
    5 Replies
    1,115 Views

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