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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Dehydration

    Started by Grappler, 8/29/2008 7:52am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,225
    9/02/2008 7:18am Last MMA Forums Post
  2. Why my "Nike human race 10k" sucks

    Started by nocs7666, 9/01/2008 1:54pm 
    • Replies: 0
    • Views: 552
    9/01/2008 1:54pm Last MMA Forums Post
  3. Intercoastal neuralgia

    Started by white_flame, 8/30/2008 7:20am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,628
    9/01/2008 10:44am Last MMA Forums Post
  4. Severe DOMS?

    Started by 8bit, 8/29/2008 7:40pm 
    • Replies: 8
    • Views: 818
    8/31/2008 11:08am Last MMA Forums Post
  5. My hats off to you guys

    Started by Big Dozer, 8/30/2008 7:22pm 
    • Replies: 9
    • Views: 626
    8/30/2008 10:15pm Last MMA Forums Post
  6. Do I need a new diet?

    Started by M.C., 8/29/2008 6:11am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 885
    8/30/2008 4:40am Last MMA Forums Post
  7. Pilates Ball for lower back?

    Started by Goju - Joe, 8/29/2008 9:27am 
    • Replies: 9
    • Views: 838
    8/29/2008 6:43pm Last MMA Forums Post
  8. Walking or why I don't like weights

    Started by Toby Christensen, 8/28/2008 12:55am 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 1,794
    8/29/2008 6:07pm Last MMA Forums Post
  9. hammer strength - isolateral bp

    Started by Angry-Monkey, 8/28/2008 11:59pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 884
    8/29/2008 1:55pm Last MMA Forums Post
  10. Rib bruises...

    Started by DarkXacreD, 8/28/2008 9:53am 
    • Replies: 7
    • Views: 802
    8/28/2008 11:32pm Last MMA Forums Post
  11. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    • Replies: 95
    • Views: 11,500
    8/28/2008 1:41am Last MMA Forums Post
  12. Deadlifts

    Started by Asriel, 8/26/2008 5:19am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,054
    8/27/2008 8:39pm Last MMA Forums Post
  13. How much to train

    Started by mike12345, 8/27/2008 1:41am 
    • Replies: 3
    • Views: 634
    8/27/2008 4:01pm Last MMA Forums Post
  14. Training on an awkward schedule

    Started by TheMightyMcClaw, 8/23/2008 10:34am 
    • Replies: 7
    • Views: 778
    8/26/2008 11:26am Last MMA Forums Post
  15. Rope jumping

    Started by nocs7666, 8/25/2008 7:22am 
    • Replies: 7
    • Views: 821
    8/25/2008 2:45pm Last MMA Forums Post
  16. Treadmill Vs road work

    Started by recourse, 8/20/2008 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 2,030
    8/25/2008 2:00pm Last MMA Forums Post
  17. Heart rate monitors - worth using ?

    Started by Rock Ape, 7/11/2008 1:01pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,675
    8/25/2008 2:04am Last MMA Forums Post
  18. The problem... stomach kinda of... big?

    Started by ParryPerson, 8/16/2008 1:26pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,245
    8/24/2008 10:36pm Last MMA Forums Post
  19. How is my current workout routine?

    Started by jheers11, 8/16/2008 2:52pm 
    • Replies: 9
    • Views: 793
    8/24/2008 10:08pm Last MMA Forums Post
  20. hamstring weakness

    Started by jdinca, 8/18/2008 9:17pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,038
    8/24/2008 7:31pm Last MMA Forums Post
  21. Cold Water Preparation

    Started by Nemesai, 8/24/2008 6:33pm 
    • Replies: 4
    • Views: 563
    8/24/2008 7:23pm Last MMA Forums Post
  22. Bodyweight exercices, BS or not?

    Started by bertandeurnie, 1/23/2007 7:15pm 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 8,837
    8/24/2008 4:52pm Last MMA Forums Post
  23. Gaining weight

    Started by pin2win, 8/24/2008 3:54pm 
    • Replies: 1
    • Views: 594
    8/24/2008 4:44pm Last MMA Forums Post
  24. Trainign after a couple weeks off sick

    Started by bopinator, 8/23/2008 8:00pm 
    • Replies: 0
    • Views: 526
    8/23/2008 8:00pm Last MMA Forums Post
    • Replies: 33
    • Views: 4,411
    8/22/2008 5:04am Last MMA Forums Post

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