Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    13 Replies
    1,373 Views
  2. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    28 Replies
    32,729 Views
  3. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    12 Replies
    1,392 Views
  4. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    31 Replies
    4,358 Views
  5. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,267 Views
  6. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    12 Replies
    1,407 Views
  7. Finishing exercises

    Started by ironfist666, 10/05/2008 6:29pm 
    3 Replies
    805 Views
  8. Dorm Workout

    Started by Hesperus, 9/25/2008 4:06am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,744 Views
  9. Overeaters Anonymous

    Started by Quija, 9/26/2008 10:45am 
    2 Pages
    1 2
    11 Replies
    1,280 Views
  10. My squat video: 405+chains for 3x5

    Started by Emevas, 9/25/2008 7:01am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,690 Views
  11. Stupid Physical experiment I did.

    Started by odorblocker, 9/30/2008 6:43pm 
    2 Pages
    1 2
    15 Replies
    1,540 Views
  12. Bullies I need your help

    Started by Asriel, 9/16/2008 12:24pm 
    2 Pages
    1 2
    12 Replies
    1,713 Views
  13. knee replacement and bjj

    Started by catalyst, 10/02/2008 4:50pm 
    7 Replies
    2,290 Views
  14. MMA fitness program question

    Started by dumblucky, 9/13/2008 10:17pm 
    5 Replies
    1,061 Views
  15. Question about training with weights.

    Started by Rask, 10/01/2008 1:33am 
    7 Replies
    966 Views
  16. training with fysioball, experiences please.

    Started by Lebell, 9/25/2008 1:01pm 
    6 Replies
    1,412 Views
  17. Hurt my wrist

    Started by studentoftheart, 9/27/2008 10:00pm 
    6 Replies
    864 Views
  18. chest.. swollen?

    Started by dwak, 9/26/2008 12:42pm 
    8 Replies
    5,998 Views
  19. gaining weight without the cholesterol?

    Started by Portillo, 9/16/2008 7:25am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,752 Views
  20. 4 Replies
    986 Views
  21. Compound Exercises

    Started by The Question, 9/19/2008 10:32pm 
    11 Pages
    1 2 ... 11
    106 Replies
    4,572 Views
  22. After two months of CrossFit....

    Started by zookrider, 9/09/2008 3:19pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,536 Views
  23. A little PT advice for MMA fighters

    Started by BudoMonkey, 9/17/2008 12:36pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,275 Views
  24. Throwing up

    Started by Grappler, 9/21/2008 11:54am 
    2 Pages
    1 2
    12 Replies
    1,425 Views
  25. Thyroid issues effecting training

    Started by Featherstone, 9/19/2008 11:57am 
    0 Replies
    701 Views

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