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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Chin up/pull up bars and doors

    Started by Fodland, 9/07/2008 4:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 9,818
    9/09/2008 12:52pm Last MMA Forums Post
  2. Crossfit anybody?

    Started by milkshake, 9/09/2008 12:27am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,039
    9/09/2008 12:00pm Last MMA Forums Post
  3. Flexibility for grappling

    Started by ONE TWO THREE FOUR FIVE, 9/08/2008 8:31am 
    • Replies: 4
    • Views: 2,681
    9/08/2008 7:13pm Last MMA Forums Post
  4. Cost effective diet?

    Started by Big Dozer, 9/01/2008 3:15pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,783
    9/07/2008 9:14pm Last MMA Forums Post
  5. Hand gets numb while rolling

    Started by M.C., 9/06/2008 12:48pm 
    • Replies: 8
    • Views: 1,201
    9/07/2008 7:59pm Last MMA Forums Post
  6. The PizDoff diet thread

    Started by PizDoff, 10/03/2004 11:59pm 
    13 Pages
    1 2 ... 13
    • Replies: 128
    • Views: 30,990
    9/07/2008 2:42pm Last MMA Forums Post
  7. Shoulder injury and MMA training?

    Started by Nubster, 9/04/2008 10:36pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,973
    9/07/2008 10:52am Last MMA Forums Post
  8. What kind of strength exercises can you do one handed?

    Started by Sang, 9/02/2008 11:04am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,462
    9/07/2008 9:16am Last MMA Forums Post
  9. Help with Kyphosis (round shoulders)

    Started by Over the Hill, 9/05/2008 9:15pm 
    • Replies: 6
    • Views: 2,030
    9/06/2008 3:53pm Last MMA Forums Post
  10. shoulder taping, ac joint

    Started by superstud, 8/31/2008 1:22pm 
    • Replies: 5
    • Views: 7,878
    9/06/2008 3:37pm Last MMA Forums Post
    • Replies: 4
    • Views: 957
    9/03/2008 3:14pm Last MMA Forums Post
  11. Protecting a cut during training?

    Started by indy007, 9/02/2008 3:32pm 
    • Replies: 6
    • Views: 534
    9/03/2008 9:31am Last MMA Forums Post
  12. Bicep junkies

    Started by BudoMonkey, 9/02/2008 1:42pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,454
    9/02/2008 8:38pm Last MMA Forums Post
  13. Should I be cutting weight

    Started by Asriel, 9/02/2008 6:28am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 852
    9/02/2008 10:26am Last MMA Forums Post
  14. Cybex machine failure.

    Started by isol8d, 8/26/2008 8:29am 
    • Replies: 9
    • Views: 814
    9/02/2008 9:28am Last MMA Forums Post
  15. Dehydration

    Started by Grappler, 8/29/2008 7:52am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,270
    9/02/2008 7:18am Last MMA Forums Post
  16. Why my "Nike human race 10k" sucks

    Started by nocs7666, 9/01/2008 1:54pm 
    • Replies: 0
    • Views: 570
    9/01/2008 1:54pm Last MMA Forums Post
  17. Intercoastal neuralgia

    Started by white_flame, 8/30/2008 7:20am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,710
    9/01/2008 10:44am Last MMA Forums Post
  18. Severe DOMS?

    Started by 8bit, 8/29/2008 7:40pm 
    • Replies: 8
    • Views: 843
    8/31/2008 11:08am Last MMA Forums Post
  19. My hats off to you guys

    Started by Big Dozer, 8/30/2008 7:22pm 
    • Replies: 9
    • Views: 652
    8/30/2008 10:15pm Last MMA Forums Post
  20. Do I need a new diet?

    Started by M.C., 8/29/2008 6:11am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 931
    8/30/2008 4:40am Last MMA Forums Post
  21. Pilates Ball for lower back?

    Started by Goju - Joe, 8/29/2008 9:27am 
    • Replies: 9
    • Views: 864
    8/29/2008 6:43pm Last MMA Forums Post
  22. Walking or why I don't like weights

    Started by Toby Christensen, 8/28/2008 12:55am 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 1,848
    8/29/2008 6:07pm Last MMA Forums Post
  23. hammer strength - isolateral bp

    Started by Angry-Monkey, 8/28/2008 11:59pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 922
    8/29/2008 1:55pm Last MMA Forums Post
  24. Rib bruises...

    Started by DarkXacreD, 8/28/2008 9:53am 
    • Replies: 7
    • Views: 842
    8/28/2008 11:32pm Last MMA Forums Post

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