Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
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    75 Replies
    29,736 Views
  2. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
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    81 Replies
    4,262 Views
  3. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    3 Replies
    1,043 Views
  4. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    12 Replies
    1,764 Views
  5. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    36 Replies
    7,746 Views
  6. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    51 Replies
    4,013 Views
  7. 12 Replies
    1,656 Views
  8. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    10 Replies
    1,719 Views
  9. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    13 Replies
    1,992 Views
  10. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    4,466 Views
  11. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    15 Replies
    1,472 Views
  12. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    5 Replies
    890 Views
  13. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    4 Replies
    973 Views
  14. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    5 Replies
    3,096 Views
  15. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    8 Replies
    3,239 Views
  16. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    5 Replies
    988 Views
  17. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    2 Replies
    969 Views
  18. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    4 Replies
    1,023 Views
  19. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    12 Replies
    1,808 Views
  20. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    13 Replies
    1,558 Views
  21. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    28 Replies
    33,155 Views
  22. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    12 Replies
    1,530 Views
  23. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    31 Replies
    4,849 Views
  24. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,717 Views
  25. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    12 Replies
    1,583 Views

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