Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,954 Views
  2. 60 Replies
    12,539 Views
  3. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    38 Replies
    12,478 Views
  4. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    36 Replies
    4,610 Views
  5. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    75 Replies
    30,001 Views
  6. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    81 Replies
    4,334 Views
  7. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    3 Replies
    1,091 Views
  8. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    12 Replies
    1,805 Views
  9. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    36 Replies
    7,811 Views
  10. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    51 Replies
    4,051 Views
  11. 12 Replies
    1,697 Views
  12. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    10 Replies
    1,765 Views
  13. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    13 Replies
    2,024 Views
  14. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    4,512 Views
  15. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    15 Replies
    1,488 Views
  16. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    5 Replies
    925 Views
  17. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    4 Replies
    1,016 Views
  18. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    5 Replies
    3,131 Views
  19. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    8 Replies
    3,291 Views
  20. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    5 Replies
    1,013 Views
  21. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    2 Replies
    1,028 Views
  22. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    4 Replies
    1,046 Views
  23. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    12 Replies
    1,838 Views
  24. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    13 Replies
    1,589 Views
  25. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    28 Replies
    33,265 Views

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