Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    13 Replies
    1,907 Views
  2. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    4,336 Views
  3. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    15 Replies
    1,438 Views
  4. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    5 Replies
    831 Views
  5. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    4 Replies
    929 Views
  6. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    5 Replies
    3,043 Views
  7. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    8 Replies
    3,003 Views
  8. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    5 Replies
    947 Views
  9. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    2 Replies
    914 Views
  10. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    4 Replies
    983 Views
  11. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    12 Replies
    1,705 Views
  12. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    13 Replies
    1,494 Views
  13. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    28 Replies
    32,989 Views
  14. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    12 Replies
    1,478 Views
  15. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    31 Replies
    4,691 Views
  16. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,542 Views
  17. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    12 Replies
    1,523 Views
  18. Finishing exercises

    Started by ironfist666, 10/05/2008 6:29pm 
    3 Replies
    891 Views
  19. Dorm Workout

    Started by Hesperus, 9/25/2008 4:06am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,914 Views
  20. Overeaters Anonymous

    Started by Quija, 9/26/2008 10:45am 
    2 Pages
    1 2
    11 Replies
    1,379 Views
  21. My squat video: 405+chains for 3x5

    Started by Emevas, 9/25/2008 7:01am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,856 Views
  22. Stupid Physical experiment I did.

    Started by odorblocker, 9/30/2008 6:43pm 
    2 Pages
    1 2
    15 Replies
    1,725 Views
  23. Bullies I need your help

    Started by Asriel, 9/16/2008 12:24pm 
    2 Pages
    1 2
    12 Replies
    1,857 Views
  24. knee replacement and bjj

    Started by catalyst, 10/02/2008 4:50pm 
    7 Replies
    2,445 Views
  25. MMA fitness program question

    Started by dumblucky, 9/13/2008 10:17pm 
    5 Replies
    1,202 Views

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