Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question on Supplement use and training.

    Started by gtxstan, 11/18/2008 7:40am 
    2 Pages
    1 2
    11 Replies
    1,221 Views
  2. Arthroscopy, who's had it?

    Started by Liffguard, 11/17/2008 5:31pm 
    5 Replies
    1,191 Views
  3. what supplements are you currently using?

    Started by Portillo, 11/13/2008 6:32pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,601 Views
  4. 11 Replies
    4,134 Views
  5. OJ + Creatine

    Started by zander, 11/17/2008 8:14pm 
    5 Replies
    1,175 Views
  6. Painfull Poops!

    Started by E-Van, 10/29/2008 12:23pm 
    6 Pages
    1 2 ... 6
    54 Replies
    3,018 Views
  7. pen0r pustule

    Started by Tyrsmann, 11/13/2008 1:34pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,329 Views
  8. New breakfast routine

    Started by elipson, 11/10/2008 9:02am 
    2 Pages
    1 2
    16 Replies
    1,473 Views
  9. Apparently women' *don't* have superior pain tolerance

    Started by Wounded Ronin, 10/27/2008 9:19pm 
    5 Pages
    1 2 ... 5
    47 Replies
    4,717 Views
  10. Questions on Glutamine

    Started by Shard, 10/29/2008 12:02pm 
    6 Replies
    1,666 Views
  11. NY Times Article: Beware of Stretching

    Started by TheMightyMcClaw, 11/10/2008 7:12pm 
    3 Replies
    1,135 Views
  12. So here is the plan untill I start boxing

    Started by pharaoh1234, 11/09/2008 9:00pm 
    2 Pages
    1 2
    10 Replies
    1,281 Views
  13. Crazy Headaches when doing Olympic Lifts

    Started by Jack Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,031 Views
  14. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    5 Replies
    4,934 Views
  15. Squats - Elbow pain

    Started by honesty, 11/05/2008 10:04am 
    7 Replies
    3,222 Views
  16. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    8 Replies
    1,401 Views
  17. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,293 Views
  18. Could use some advice about dizziness.

    Started by IMightBeWrong, 10/30/2008 10:40pm 
    9 Replies
    1,165 Views
  19. Those gym types! (Pretty funny!)

    Started by PizDoff, 2/17/2004 11:47am 
    4 Pages
    1 2 ... 4
    37 Replies
    5,916 Views
  20. Shaklee's "Performance Shake"

    Started by balrog919, 11/02/2008 6:30pm 
    5 Replies
    1,205 Views
  21. Joint pain

    Started by maxattck, 10/31/2008 9:06am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,655 Views
  22. headache from pushups

    Started by metodi, 10/30/2008 12:11pm 
    2 Pages
    1 2
    11 Replies
    5,941 Views
  23. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
    1 2
    13 Replies
    12,132 Views
  24. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
    1 2
    10 Replies
    1,256 Views

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