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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. gaining weight without the cholesterol?

    Started by Portillo, 9/16/2008 7:25am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,188
    9/26/2008 7:32pm Last MMA Forums Post
    • Replies: 4
    • Views: 815
    9/25/2008 12:02am Last MMA Forums Post
  2. Compound Exercises

    Started by The Question, 9/19/2008 10:32pm 
    11 Pages
    1 2 ... 11
    • Replies: 106
    • Views: 3,837
    9/24/2008 5:51pm Last MMA Forums Post
  3. After two months of CrossFit....

    Started by zookrider, 9/09/2008 3:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,098
    9/22/2008 6:12pm Last MMA Forums Post
  4. A little PT advice for MMA fighters

    Started by BudoMonkey, 9/17/2008 12:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,842
    9/22/2008 11:09am Last MMA Forums Post
  5. Throwing up

    Started by Grappler, 9/21/2008 11:54am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,099
    9/21/2008 4:57pm Last MMA Forums Post
  6. Thyroid issues effecting training

    Started by Featherstone, 9/19/2008 11:57am 
    • Replies: 0
    • Views: 564
    9/19/2008 11:57am Last MMA Forums Post
  7. 5x5 Questions.....

    Started by ignatzami, 9/10/2008 11:22am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 2,128
    9/17/2008 6:29pm Last MMA Forums Post
  8. Hodge-podge of questions

    Started by FriendlyFire, 9/07/2008 7:35pm 
    • Replies: 5
    • Views: 718
    9/16/2008 9:07pm Last MMA Forums Post
  9. ModeratiOWNED: finding a new school

    Started by kirjothehun, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    9/16/2008 4:58pm Last MMA Forums Post
  10. Minute Rice Single Serve Brown Rice.

    Started by Snake Plissken, 9/12/2008 3:44pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,159
    9/16/2008 6:43am Last MMA Forums Post
  11. ModeratiOWNED: Crosstraining?

    Started by Dark Elf, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    9/15/2008 8:30pm Last MMA Forums Post
  12. Cardio Cardio Cardio Cardio

    Started by Landser, 9/11/2008 11:57pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 3,230
    9/15/2008 5:49pm Last MMA Forums Post
  13. Rolling with a known druggie....

    Started by Nubster, 9/07/2008 10:43am 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 2,660
    9/13/2008 6:30pm Last MMA Forums Post
  14. Randy Couture loves his veggies

    Started by threetoe, 9/12/2008 11:55am 
    • Replies: 2
    • Views: 760
    9/12/2008 3:27pm Last MMA Forums Post
  15. Swimming, dont leave it out!

    Started by syberia, 2/24/2008 8:44pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 2,940
    9/12/2008 3:05pm Last MMA Forums Post
  16. maintenance lifting

    Started by Angry-Monkey, 9/09/2008 11:08pm 
    • Replies: 3
    • Views: 688
    9/10/2008 10:41pm Last MMA Forums Post
  17. Rest for heart?

    Started by Quija, 9/09/2008 6:56pm 
    • Replies: 6
    • Views: 670
    9/10/2008 3:54pm Last MMA Forums Post
  18. Are BMI calculations complete B.S.?

    Started by Nihonto, 9/01/2008 11:20am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,452
    9/09/2008 10:45pm Last MMA Forums Post
  19. Throat tightening

    Started by The_Tao, 9/06/2008 8:14pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,464
    9/09/2008 4:02pm Last MMA Forums Post
  20. Chin up/pull up bars and doors

    Started by Fodland, 9/07/2008 4:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 9,730
    9/09/2008 12:52pm Last MMA Forums Post
  21. Crossfit anybody?

    Started by milkshake, 9/09/2008 12:27am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,028
    9/09/2008 12:00pm Last MMA Forums Post
  22. Flexibility for grappling

    Started by ONE TWO THREE FOUR FIVE, 9/08/2008 8:31am 
    • Replies: 4
    • Views: 2,666
    9/08/2008 7:13pm Last MMA Forums Post
  23. Cost effective diet?

    Started by Big Dozer, 9/01/2008 3:15pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,771
    9/07/2008 9:14pm Last MMA Forums Post
  24. Hand gets numb while rolling

    Started by M.C., 9/06/2008 12:48pm 
    • Replies: 8
    • Views: 1,191
    9/07/2008 7:59pm Last MMA Forums Post

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