Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,909 Views
  2. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    5 Replies
    4,742 Views
  3. Squats - Elbow pain

    Started by honesty, 11/05/2008 10:04am 
    7 Replies
    3,065 Views
  4. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    8 Replies
    1,296 Views
  5. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,123 Views
  6. Could use some advice about dizziness.

    Started by IMightBeWrong, 10/30/2008 10:40pm 
    9 Replies
    1,052 Views
  7. Those gym types! (Pretty funny!)

    Started by PizDoff, 2/17/2004 11:47am 
    4 Pages
    1 2 ... 4
    37 Replies
    5,654 Views
  8. Shaklee's "Performance Shake"

    Started by balrog919, 11/02/2008 6:30pm 
    5 Replies
    1,090 Views
  9. Joint pain

    Started by maxattck, 10/31/2008 9:06am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,561 Views
  10. headache from pushups

    Started by metodi, 10/30/2008 12:11pm 
    2 Pages
    1 2
    11 Replies
    5,814 Views
  11. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
    1 2
    13 Replies
    11,895 Views
  12. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
    1 2
    10 Replies
    1,133 Views
  13. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,852 Views
  14. 60 Replies
    12,240 Views
  15. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    38 Replies
    12,119 Views
  16. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    36 Replies
    4,301 Views
  17. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    75 Replies
    28,781 Views
  18. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    81 Replies
    4,041 Views
  19. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    3 Replies
    1,009 Views
  20. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    12 Replies
    1,673 Views
  21. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    36 Replies
    7,595 Views
  22. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,856 Views
  23. 12 Replies
    1,560 Views
  24. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    10 Replies
    1,642 Views

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