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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Crosstraining?

    Started by Dark Elf, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    9/15/2008 8:30pm Last MMA Forums Post
  2. Cardio Cardio Cardio Cardio

    Started by Landser, 9/11/2008 11:57pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 3,026
    9/15/2008 5:49pm Last MMA Forums Post
  3. Rolling with a known druggie....

    Started by Nubster, 9/07/2008 10:43am 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 2,592
    9/13/2008 6:30pm Last MMA Forums Post
  4. Randy Couture loves his veggies

    Started by threetoe, 9/12/2008 11:55am 
    • Replies: 2
    • Views: 733
    9/12/2008 3:27pm Last MMA Forums Post
  5. Swimming, dont leave it out!

    Started by syberia, 2/24/2008 8:44pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 2,808
    9/12/2008 3:05pm Last MMA Forums Post
  6. maintenance lifting

    Started by Angry-Monkey, 9/09/2008 11:08pm 
    • Replies: 3
    • Views: 654
    9/10/2008 10:41pm Last MMA Forums Post
  7. Rest for heart?

    Started by Quija, 9/09/2008 6:56pm 
    • Replies: 6
    • Views: 646
    9/10/2008 3:54pm Last MMA Forums Post
  8. Are BMI calculations complete B.S.?

    Started by Nihonto, 9/01/2008 11:20am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,375
    9/09/2008 10:45pm Last MMA Forums Post
  9. Throat tightening

    Started by The_Tao, 9/06/2008 8:14pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,408
    9/09/2008 4:02pm Last MMA Forums Post
  10. Chin up/pull up bars and doors

    Started by Fodland, 9/07/2008 4:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 9,479
    9/09/2008 12:52pm Last MMA Forums Post
  11. Crossfit anybody?

    Started by milkshake, 9/09/2008 12:27am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 992
    9/09/2008 12:00pm Last MMA Forums Post
  12. Flexibility for grappling

    Started by ONE TWO THREE FOUR FIVE, 9/08/2008 8:31am 
    • Replies: 4
    • Views: 2,596
    9/08/2008 7:13pm Last MMA Forums Post
  13. Cost effective diet?

    Started by Big Dozer, 9/01/2008 3:15pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,720
    9/07/2008 9:14pm Last MMA Forums Post
  14. Hand gets numb while rolling

    Started by M.C., 9/06/2008 12:48pm 
    • Replies: 8
    • Views: 1,133
    9/07/2008 7:59pm Last MMA Forums Post
  15. The PizDoff diet thread

    Started by PizDoff, 10/03/2004 11:59pm 
    13 Pages
    1 2 ... 13
    • Replies: 128
    • Views: 30,671
    9/07/2008 2:42pm Last MMA Forums Post
  16. Shoulder injury and MMA training?

    Started by Nubster, 9/04/2008 10:36pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,850
    9/07/2008 10:52am Last MMA Forums Post
  17. What kind of strength exercises can you do one handed?

    Started by Sang, 9/02/2008 11:04am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,400
    9/07/2008 9:16am Last MMA Forums Post
  18. Help with Kyphosis (round shoulders)

    Started by Over the Hill, 9/05/2008 9:15pm 
    • Replies: 6
    • Views: 1,971
    9/06/2008 3:53pm Last MMA Forums Post
  19. shoulder taping, ac joint

    Started by superstud, 8/31/2008 1:22pm 
    • Replies: 5
    • Views: 7,749
    9/06/2008 3:37pm Last MMA Forums Post
    • Replies: 4
    • Views: 871
    9/03/2008 3:14pm Last MMA Forums Post
  20. Protecting a cut during training?

    Started by indy007, 9/02/2008 3:32pm 
    • Replies: 6
    • Views: 503
    9/03/2008 9:31am Last MMA Forums Post
  21. Bicep junkies

    Started by BudoMonkey, 9/02/2008 1:42pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,403
    9/02/2008 8:38pm Last MMA Forums Post
  22. Should I be cutting weight

    Started by Asriel, 9/02/2008 6:28am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 814
    9/02/2008 10:26am Last MMA Forums Post
  23. Cybex machine failure.

    Started by isol8d, 8/26/2008 8:29am 
    • Replies: 9
    • Views: 780
    9/02/2008 9:28am Last MMA Forums Post
  24. Dehydration

    Started by Grappler, 8/29/2008 7:52am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,221
    9/02/2008 7:18am Last MMA Forums Post

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