Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. headache from pushups

    Started by metodi, 10/30/2008 12:11pm 
    2 Pages
    1 2
    11 Replies
    5,690 Views
  2. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
    1 2
    13 Replies
    11,534 Views
  3. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
    1 2
    10 Replies
    1,070 Views
  4. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,745 Views
  5. 60 Replies
    11,930 Views
  6. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    38 Replies
    11,805 Views
  7. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    36 Replies
    4,023 Views
  8. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    75 Replies
    27,684 Views
  9. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    81 Replies
    3,763 Views
  10. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    3 Replies
    952 Views
  11. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    12 Replies
    1,578 Views
  12. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    36 Replies
    7,383 Views
  13. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,613 Views
  14. 12 Replies
    1,445 Views
  15. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    10 Replies
    1,536 Views
  16. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    13 Replies
    1,748 Views
  17. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    4,094 Views
  18. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    15 Replies
    1,368 Views
  19. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    5 Replies
    752 Views
  20. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    4 Replies
    849 Views
  21. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    5 Replies
    2,913 Views
  22. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    8 Replies
    2,819 Views
  23. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    5 Replies
    854 Views
  24. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    2 Replies
    811 Views
  25. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    4 Replies
    883 Views

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