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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    • Replies: 4
    • Views: 728
    10/13/2008 7:38am Last MMA Forums Post
  2. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    • Replies: 5
    • Views: 2,649
    10/12/2008 11:07pm Last MMA Forums Post
  3. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    • Replies: 8
    • Views: 2,621
    10/12/2008 10:05pm Last MMA Forums Post
  4. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    • Replies: 5
    • Views: 739
    10/12/2008 5:46pm Last MMA Forums Post
  5. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    • Replies: 2
    • Views: 717
    10/12/2008 5:29pm Last MMA Forums Post
  6. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    • Replies: 4
    • Views: 774
    10/10/2008 11:02pm Last MMA Forums Post
  7. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,332
    10/10/2008 12:25pm Last MMA Forums Post
  8. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,200
    10/10/2008 11:24am Last MMA Forums Post
  9. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 32,159
    10/10/2008 8:55am Last MMA Forums Post
  10. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,256
    10/09/2008 8:42pm Last MMA Forums Post
  11. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 4,057
    10/07/2008 6:14pm Last MMA Forums Post
  12. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,939
    10/06/2008 4:50pm Last MMA Forums Post
  13. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,214
    10/06/2008 2:08pm Last MMA Forums Post
  14. Finishing exercises

    Started by ironfist666, 10/05/2008 6:29pm 
    • Replies: 3
    • Views: 711
    10/05/2008 9:51pm Last MMA Forums Post
  15. Dorm Workout

    Started by Hesperus, 9/25/2008 4:06am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,544
    10/05/2008 9:34pm Last MMA Forums Post
  16. Overeaters Anonymous

    Started by Quija, 9/26/2008 10:45am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,133
    10/04/2008 5:44pm Last MMA Forums Post
  17. My squat video: 405+chains for 3x5

    Started by Emevas, 9/25/2008 7:01am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,448
    10/04/2008 11:43am Last MMA Forums Post
  18. Stupid Physical experiment I did.

    Started by odorblocker, 9/30/2008 6:43pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,344
    10/04/2008 10:52am Last MMA Forums Post
  19. Bullies I need your help

    Started by Asriel, 9/16/2008 12:24pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,527
    10/02/2008 11:26pm Last MMA Forums Post
  20. knee replacement and bjj

    Started by catalyst, 10/02/2008 4:50pm 
    • Replies: 7
    • Views: 1,998
    10/02/2008 5:56pm Last MMA Forums Post
  21. MMA fitness program question

    Started by dumblucky, 9/13/2008 10:17pm 
    • Replies: 5
    • Views: 943
    10/02/2008 9:51am Last MMA Forums Post
  22. Question about training with weights.

    Started by Rask, 10/01/2008 1:33am 
    • Replies: 7
    • Views: 834
    10/01/2008 4:01am Last MMA Forums Post
  23. training with fysioball, experiences please.

    Started by Lebell, 9/25/2008 1:01pm 
    • Replies: 6
    • Views: 1,296
    9/30/2008 7:34pm Last MMA Forums Post
  24. Hurt my wrist

    Started by studentoftheart, 9/27/2008 10:00pm 
    • Replies: 6
    • Views: 754
    9/28/2008 11:03pm Last MMA Forums Post
  25. chest.. swollen?

    Started by dwak, 9/26/2008 12:42pm 
    • Replies: 8
    • Views: 5,179
    9/27/2008 6:27am Last MMA Forums Post

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