Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My purple swollen throbbing thing..

    Started by 2groggy, 11/11/2008 11:11pm 
    2 Pages
    1 2
    11 Replies
    2,334 Views
  2. 10 Replies
    1,377 Views
  3. Female Shoulders and Presses

    Started by Sona_Bear, 11/18/2008 4:24pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,191 Views
  4. Is a good diet overated?

    Started by M.C., 11/18/2008 4:41pm 
    2 Pages
    1 2
    17 Replies
    1,556 Views
  5. squat dip chin

    Started by supersquater, 11/18/2008 11:50pm 
    3 Replies
    3,705 Views
  6. Groin pull

    Started by maxattck, 11/19/2008 10:59am 
    3 Replies
    954 Views
  7. Question on Supplement use and training.

    Started by gtxstan, 11/18/2008 7:40am 
    2 Pages
    1 2
    11 Replies
    1,078 Views
  8. Arthroscopy, who's had it?

    Started by Liffguard, 11/17/2008 5:31pm 
    5 Replies
    1,051 Views
  9. what supplements are you currently using?

    Started by Portillo, 11/13/2008 6:32pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,197 Views
  10. 11 Replies
    3,720 Views
  11. OJ + Creatine

    Started by zander, 11/17/2008 8:14pm 
    5 Replies
    991 Views
  12. Painfull Poops!

    Started by E-Van, 10/29/2008 12:23pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,803 Views
  13. pen0r pustule

    Started by Tyrsmann, 11/13/2008 1:34pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,069 Views
  14. New breakfast routine

    Started by elipson, 11/10/2008 9:02am 
    2 Pages
    1 2
    16 Replies
    1,292 Views
  15. Apparently women' *don't* have superior pain tolerance

    Started by Wounded Ronin, 10/27/2008 9:19pm 
    5 Pages
    1 2 ... 5
    47 Replies
    4,349 Views
  16. Questions on Glutamine

    Started by Shard, 10/29/2008 12:02pm 
    6 Replies
    1,500 Views
  17. NY Times Article: Beware of Stretching

    Started by TheMightyMcClaw, 11/10/2008 7:12pm 
    3 Replies
    953 Views
  18. So here is the plan untill I start boxing

    Started by pharaoh1234, 11/09/2008 9:00pm 
    2 Pages
    1 2
    10 Replies
    1,123 Views
  19. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,805 Views
  20. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    5 Replies
    4,676 Views
  21. Squats - Elbow pain

    Started by honesty, 11/05/2008 10:04am 
    7 Replies
    2,975 Views
  22. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    8 Replies
    1,169 Views
  23. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,992 Views
  24. Could use some advice about dizziness.

    Started by IMightBeWrong, 10/30/2008 10:40pm 
    9 Replies
    966 Views

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