Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,613 Views
  2. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    5 Replies
    4,469 Views
  3. Squats - Elbow pain

    Started by honesty, 11/05/2008 10:04am 
    7 Replies
    2,734 Views
  4. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    8 Replies
    1,033 Views
  5. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,793 Views
  6. Could use some advice about dizziness.

    Started by IMightBeWrong, 10/30/2008 10:40pm 
    9 Replies
    847 Views
  7. Those gym types! (Pretty funny!)

    Started by PizDoff, 2/17/2004 11:47am 
    4 Pages
    1 2 ... 4
    37 Replies
    5,104 Views
  8. Shaklee's "Performance Shake"

    Started by balrog919, 11/02/2008 6:30pm 
    5 Replies
    881 Views
  9. Joint pain

    Started by maxattck, 10/31/2008 9:06am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,324 Views
  10. headache from pushups

    Started by metodi, 10/30/2008 12:11pm 
    2 Pages
    1 2
    11 Replies
    5,482 Views
  11. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
    1 2
    13 Replies
    10,653 Views
  12. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
    1 2
    10 Replies
    973 Views
  13. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,593 Views
  14. 60 Replies
    11,409 Views
  15. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    38 Replies
    10,942 Views
  16. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    36 Replies
    3,756 Views
  17. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    75 Replies
    26,160 Views
  18. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    81 Replies
    3,488 Views
  19. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    3 Replies
    893 Views
  20. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    12 Replies
    1,426 Views
  21. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    36 Replies
    7,169 Views
  22. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,340 Views
  23. 12 Replies
    1,277 Views
  24. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    10 Replies
    1,355 Views

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