Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stunned and sleepless

    Started by JimmyHoffa, 11/20/2008 3:21am 
    2 Pages
    1 2
    12 Replies
    1,411 Views
  2. Desperately seeking approval (my diet)

    Started by BrokenFist, 11/12/2008 4:47pm 
    6 Replies
    973 Views
  3. Me screwing around with my new Safety Squat Bar

    Started by Emevas, 11/20/2008 3:22pm 
    5 Replies
    1,014 Views
  4. My purple swollen throbbing thing..

    Started by 2groggy, 11/11/2008 11:11pm 
    2 Pages
    1 2
    11 Replies
    2,349 Views
  5. 10 Replies
    1,412 Views
  6. Female Shoulders and Presses

    Started by Sona_Bear, 11/18/2008 4:24pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,235 Views
  7. Is a good diet overated?

    Started by M.C., 11/18/2008 4:41pm 
    2 Pages
    1 2
    17 Replies
    1,575 Views
  8. squat dip chin

    Started by supersquater, 11/18/2008 11:50pm 
    3 Replies
    3,735 Views
  9. Groin pull

    Started by maxattck, 11/19/2008 10:59am 
    3 Replies
    975 Views
  10. Question on Supplement use and training.

    Started by gtxstan, 11/18/2008 7:40am 
    2 Pages
    1 2
    11 Replies
    1,094 Views
  11. Arthroscopy, who's had it?

    Started by Liffguard, 11/17/2008 5:31pm 
    5 Replies
    1,070 Views
  12. what supplements are you currently using?

    Started by Portillo, 11/13/2008 6:32pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,253 Views
  13. 11 Replies
    3,761 Views
  14. OJ + Creatine

    Started by zander, 11/17/2008 8:14pm 
    5 Replies
    1,029 Views
  15. Painfull Poops!

    Started by E-Van, 10/29/2008 12:23pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,824 Views
  16. pen0r pustule

    Started by Tyrsmann, 11/13/2008 1:34pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,089 Views
  17. New breakfast routine

    Started by elipson, 11/10/2008 9:02am 
    2 Pages
    1 2
    16 Replies
    1,314 Views
  18. Apparently women' *don't* have superior pain tolerance

    Started by Wounded Ronin, 10/27/2008 9:19pm 
    5 Pages
    1 2 ... 5
    47 Replies
    4,395 Views
  19. Questions on Glutamine

    Started by Shard, 10/29/2008 12:02pm 
    6 Replies
    1,521 Views
  20. NY Times Article: Beware of Stretching

    Started by TheMightyMcClaw, 11/10/2008 7:12pm 
    3 Replies
    977 Views
  21. So here is the plan untill I start boxing

    Started by pharaoh1234, 11/09/2008 9:00pm 
    2 Pages
    1 2
    10 Replies
    1,163 Views
  22. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,830 Views
  23. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    5 Replies
    4,698 Views
  24. Squats - Elbow pain

    Started by honesty, 11/05/2008 10:04am 
    7 Replies
    3,005 Views

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