Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 80s music while you train is equivalent to a 5 minute break

    Started by Wounded Ronin, 11/11/2008 10:03pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,526 Views
  2. Is this a good balance of strength and flexibility?

    Started by Bullwhip, 11/22/2008 7:29pm 
    2 Pages
    1 2
    11 Replies
    1,456 Views
  3. Stunned and sleepless

    Started by JimmyHoffa, 11/20/2008 3:21am 
    2 Pages
    1 2
    12 Replies
    1,433 Views
  4. Desperately seeking approval (my diet)

    Started by BrokenFist, 11/12/2008 4:47pm 
    6 Replies
    1,035 Views
  5. Me screwing around with my new Safety Squat Bar

    Started by Emevas, 11/20/2008 3:22pm 
    5 Replies
    1,046 Views
  6. My purple swollen throbbing thing..

    Started by 2groggy, 11/11/2008 11:11pm 
    2 Pages
    1 2
    11 Replies
    2,389 Views
  7. 10 Replies
    1,467 Views
  8. Female Shoulders and Presses

    Started by Sona_Bear, 11/18/2008 4:24pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,328 Views
  9. Is a good diet overated?

    Started by M.C., 11/18/2008 4:41pm 
    2 Pages
    1 2
    17 Replies
    1,659 Views
  10. squat dip chin

    Started by supersquater, 11/18/2008 11:50pm 
    3 Replies
    3,775 Views
  11. Groin pull

    Started by maxattck, 11/19/2008 10:59am 
    3 Replies
    1,006 Views
  12. Question on Supplement use and training.

    Started by gtxstan, 11/18/2008 7:40am 
    2 Pages
    1 2
    11 Replies
    1,134 Views
  13. Arthroscopy, who's had it?

    Started by Liffguard, 11/17/2008 5:31pm 
    5 Replies
    1,091 Views
  14. what supplements are you currently using?

    Started by Portillo, 11/13/2008 6:32pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,332 Views
  15. 11 Replies
    3,838 Views
  16. OJ + Creatine

    Started by zander, 11/17/2008 8:14pm 
    5 Replies
    1,068 Views
  17. Painfull Poops!

    Started by E-Van, 10/29/2008 12:23pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,884 Views
  18. pen0r pustule

    Started by Tyrsmann, 11/13/2008 1:34pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,155 Views
  19. New breakfast routine

    Started by elipson, 11/10/2008 9:02am 
    2 Pages
    1 2
    16 Replies
    1,355 Views
  20. Apparently women' *don't* have superior pain tolerance

    Started by Wounded Ronin, 10/27/2008 9:19pm 
    5 Pages
    1 2 ... 5
    47 Replies
    4,491 Views
  21. Questions on Glutamine

    Started by Shard, 10/29/2008 12:02pm 
    6 Replies
    1,557 Views
  22. NY Times Article: Beware of Stretching

    Started by TheMightyMcClaw, 11/10/2008 7:12pm 
    3 Replies
    1,006 Views
  23. So here is the plan untill I start boxing

    Started by pharaoh1234, 11/09/2008 9:00pm 
    2 Pages
    1 2
    10 Replies
    1,186 Views
  24. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,872 Views
  25. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    5 Replies
    4,724 Views

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