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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stupid Physical experiment I did.

    Started by odorblocker, 9/30/2008 6:43pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,036
    10/04/2008 10:52am Last MMA Forums Post
  2. Bullies I need your help

    Started by Asriel, 9/16/2008 12:24pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,228
    10/02/2008 11:26pm Last MMA Forums Post
  3. knee replacement and bjj

    Started by catalyst, 10/02/2008 4:50pm 
    • Replies: 7
    • Views: 1,504
    10/02/2008 5:56pm Last MMA Forums Post
  4. MMA fitness program question

    Started by dumblucky, 9/13/2008 10:17pm 
    • Replies: 5
    • Views: 773
    10/02/2008 9:51am Last MMA Forums Post
  5. Question about training with weights.

    Started by Rask, 10/01/2008 1:33am 
    • Replies: 7
    • Views: 650
    10/01/2008 4:01am Last MMA Forums Post
  6. training with fysioball, experiences please.

    Started by Lebell, 9/25/2008 1:01pm 
    • Replies: 6
    • Views: 1,052
    9/30/2008 7:34pm Last MMA Forums Post
  7. Hurt my wrist

    Started by studentoftheart, 9/27/2008 10:00pm 
    • Replies: 6
    • Views: 574
    9/28/2008 11:03pm Last MMA Forums Post
  8. chest.. swollen?

    Started by dwak, 9/26/2008 12:42pm 
    • Replies: 8
    • Views: 4,146
    9/27/2008 6:27am Last MMA Forums Post
  9. gaining weight without the cholesterol?

    Started by Portillo, 9/16/2008 7:25am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,006
    9/26/2008 7:32pm Last MMA Forums Post
    • Replies: 4
    • Views: 746
    9/25/2008 12:02am Last MMA Forums Post
  10. Compound Exercises

    Started by The Question, 9/19/2008 10:32pm 
    11 Pages
    1 2 ... 11
    • Replies: 106
    • Views: 3,504
    9/24/2008 5:51pm Last MMA Forums Post
  11. After two months of CrossFit....

    Started by zookrider, 9/09/2008 3:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,931
    9/22/2008 6:12pm Last MMA Forums Post
  12. A little PT advice for MMA fighters

    Started by BudoMonkey, 9/17/2008 12:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,645
    9/22/2008 11:09am Last MMA Forums Post
  13. Throwing up

    Started by Grappler, 9/21/2008 11:54am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 991
    9/21/2008 4:57pm Last MMA Forums Post
  14. Thyroid issues effecting training

    Started by Featherstone, 9/19/2008 11:57am 
    • Replies: 0
    • Views: 520
    9/19/2008 11:57am Last MMA Forums Post
  15. 5x5 Questions.....

    Started by ignatzami, 9/10/2008 11:22am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 1,926
    9/17/2008 6:29pm Last MMA Forums Post
  16. Hodge-podge of questions

    Started by FriendlyFire, 9/07/2008 7:35pm 
    • Replies: 5
    • Views: 632
    9/16/2008 9:07pm Last MMA Forums Post
  17. ModeratiOWNED: finding a new school

    Started by kirjothehun, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    9/16/2008 4:58pm Last MMA Forums Post
  18. Minute Rice Single Serve Brown Rice.

    Started by Snake Plissken, 9/12/2008 3:44pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,956
    9/16/2008 6:43am Last MMA Forums Post
  19. ModeratiOWNED: Crosstraining?

    Started by Dark Elf, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    9/15/2008 8:30pm Last MMA Forums Post
  20. Cardio Cardio Cardio Cardio

    Started by Landser, 9/11/2008 11:57pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,965
    9/15/2008 5:49pm Last MMA Forums Post
  21. Rolling with a known druggie....

    Started by Nubster, 9/07/2008 10:43am 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 2,576
    9/13/2008 6:30pm Last MMA Forums Post
  22. Randy Couture loves his veggies

    Started by threetoe, 9/12/2008 11:55am 
    • Replies: 2
    • Views: 718
    9/12/2008 3:27pm Last MMA Forums Post
  23. Swimming, dont leave it out!

    Started by syberia, 2/24/2008 8:44pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 2,784
    9/12/2008 3:05pm Last MMA Forums Post
  24. maintenance lifting

    Started by Angry-Monkey, 9/09/2008 11:08pm 
    • Replies: 3
    • Views: 633
    9/10/2008 10:41pm Last MMA Forums Post

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