Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Better to eat before or after a.m. workout

    Started by Skillful, 12/08/2008 9:26am 
    5 Replies
    1,490 Views
  2. waxing aftermath...?

    Started by ronaldk, 12/07/2008 1:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,911 Views
  3. 16 Replies
    7,696 Views
  4. The meaning of frustration

    Started by Xylitoli, 12/06/2008 8:19am 
    2 Pages
    1 2
    10 Replies
    1,614 Views
  5. UFC Workout

    Started by Horus, 10/28/2008 12:42pm 
    2 Pages
    1 2
    19 Replies
    3,638 Views
  6. Lifting concerns with this injury

    Started by Lampa, 12/04/2008 6:22pm 
    4 Replies
    1,207 Views
  7. Sledgehammer workout?

    Started by Ryno, 7/19/2007 11:13am 
    2 Pages
    1 2
    19 Replies
    4,902 Views
  8. Yerba Mate... Any experiences?

    Started by Rudi can't fail, 12/01/2008 11:08pm 
    2 Replies
    1,188 Views
  9. Weight Lifting, muscle mass, and BJJ: how to train for th3 d34dly

    Started by alienmuaythai, 11/26/2008 2:04am 
    6 Pages
    1 2 ... 6
    56 Replies
    4,589 Views
  10. 165 Replies
    8,752 Views
  11. Getting in shape for Air Force PFTs...

    Started by 3moose1, 11/27/2008 6:41pm 
    12 Pages
    1 2 ... 12
    114 Replies
    7,270 Views
  12. How do I make Cottage cheese halfway appetizing?

    Started by Epicurus, 11/30/2008 7:31pm 
    5 Pages
    1 2 ... 5
    43 Replies
    3,915 Views
  13. How do _ing _orm ?

    Started by Goju - Joe, 11/30/2008 11:06am 
    2 Pages
    1 2
    11 Replies
    1,678 Views
  14. eggs, safe enough to eat every day?

    Started by Ming Loyalist, 11/24/2008 1:29pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,507 Views
  15. Do-It-Yourself Exercise Equipment, Stuff and Crap

    Started by Teh El Macho, 12/31/2007 5:24pm 
    10 Pages
    1 2 ... 10
    98 Replies
    24,982 Views
  16. BCAAs

    Started by honesty, 11/18/2008 6:18am 
    2 Pages
    1 2
    11 Replies
    2,217 Views
  17. reps and sets

    Started by honesty, 11/25/2008 9:22am 
    2 Pages
    1 2
    14 Replies
    1,788 Views
  18. Poll: Bompa or Zatsiorsky?

    Started by TheRuss, 11/25/2008 2:14pm 
    2 Pages
    1 2
    19 Replies
    2,201 Views
  19. Green Tea, is it all its cracked up to be?

    Started by Big Dozer, 11/07/2008 6:33pm 
    6 Pages
    1 2 ... 6
    52 Replies
    4,240 Views
  20. Reverse Hyper vs Glute-Ham Raise

    Started by Jack Rusher, 11/03/2008 1:23pm 
    3 Pages
    1 2 ... 3
    22 Replies
    8,694 Views
  21. 80s music while you train is equivalent to a 5 minute break

    Started by Wounded Ronin, 11/11/2008 10:03pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,010 Views
  22. Is this a good balance of strength and flexibility?

    Started by Bullwhip, 11/22/2008 7:29pm 
    2 Pages
    1 2
    11 Replies
    1,686 Views
  23. Stunned and sleepless

    Started by JimmyHoffa, 11/20/2008 3:21am 
    2 Pages
    1 2
    12 Replies
    1,585 Views
  24. Desperately seeking approval (my diet)

    Started by BrokenFist, 11/12/2008 4:47pm 
    6 Replies
    1,141 Views
  25. Me screwing around with my new Safety Squat Bar

    Started by Emevas, 11/20/2008 3:22pm 
    5 Replies
    1,234 Views

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