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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,106
    10/17/2008 6:25pm Last MMA Forums Post
  2. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,398
    10/17/2008 10:33am Last MMA Forums Post
  3. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,545
    10/17/2008 8:16am Last MMA Forums Post
  4. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,159
    10/14/2008 2:12pm Last MMA Forums Post
  5. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    • Replies: 5
    • Views: 567
    10/14/2008 10:36am Last MMA Forums Post
  6. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    • Replies: 4
    • Views: 660
    10/13/2008 7:38am Last MMA Forums Post
  7. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    • Replies: 5
    • Views: 2,506
    10/12/2008 11:07pm Last MMA Forums Post
  8. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    • Replies: 8
    • Views: 2,510
    10/12/2008 10:05pm Last MMA Forums Post
  9. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    • Replies: 5
    • Views: 657
    10/12/2008 5:46pm Last MMA Forums Post
  10. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    • Replies: 2
    • Views: 655
    10/12/2008 5:29pm Last MMA Forums Post
  11. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    • Replies: 4
    • Views: 700
    10/10/2008 11:02pm Last MMA Forums Post
  12. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,191
    10/10/2008 12:25pm Last MMA Forums Post
  13. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,068
    10/10/2008 11:24am Last MMA Forums Post
  14. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 31,530
    10/10/2008 8:55am Last MMA Forums Post
  15. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,163
    10/09/2008 8:42pm Last MMA Forums Post
  16. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,805
    10/07/2008 6:14pm Last MMA Forums Post
  17. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,647
    10/06/2008 4:50pm Last MMA Forums Post
  18. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,083
    10/06/2008 2:08pm Last MMA Forums Post
  19. Finishing exercises

    Started by ironfist666, 10/05/2008 6:29pm 
    • Replies: 3
    • Views: 651
    10/05/2008 9:51pm Last MMA Forums Post
  20. Dorm Workout

    Started by Hesperus, 9/25/2008 4:06am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,370
    10/05/2008 9:34pm Last MMA Forums Post
  21. Overeaters Anonymous

    Started by Quija, 9/26/2008 10:45am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,068
    10/04/2008 5:44pm Last MMA Forums Post
  22. My squat video: 405+chains for 3x5

    Started by Emevas, 9/25/2008 7:01am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,262
    10/04/2008 11:43am Last MMA Forums Post
  23. Stupid Physical experiment I did.

    Started by odorblocker, 9/30/2008 6:43pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,199
    10/04/2008 10:52am Last MMA Forums Post
  24. Bullies I need your help

    Started by Asriel, 9/16/2008 12:24pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,390
    10/02/2008 11:26pm Last MMA Forums Post
  25. knee replacement and bjj

    Started by catalyst, 10/02/2008 4:50pm 
    • Replies: 7
    • Views: 1,788
    10/02/2008 5:56pm Last MMA Forums Post

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