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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 24,915
    10/24/2008 7:02am Last MMA Forums Post
  2. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    • Replies: 81
    • Views: 3,196
    10/23/2008 11:34pm Last MMA Forums Post
  3. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    • Replies: 3
    • Views: 838
    10/23/2008 3:56pm Last MMA Forums Post
  4. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,306
    10/22/2008 12:12am Last MMA Forums Post
  5. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 6,946
    10/19/2008 12:14am Last MMA Forums Post
  6. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 3,126
    10/18/2008 4:57pm Last MMA Forums Post
    • Replies: 12
    • Views: 1,136
    10/18/2008 12:54pm Last MMA Forums Post
  7. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,155
    10/17/2008 6:25pm Last MMA Forums Post
  8. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,448
    10/17/2008 10:33am Last MMA Forums Post
  9. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,610
    10/17/2008 8:16am Last MMA Forums Post
  10. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,188
    10/14/2008 2:12pm Last MMA Forums Post
  11. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    • Replies: 5
    • Views: 591
    10/14/2008 10:36am Last MMA Forums Post
  12. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    • Replies: 4
    • Views: 676
    10/13/2008 7:38am Last MMA Forums Post
  13. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    • Replies: 5
    • Views: 2,545
    10/12/2008 11:07pm Last MMA Forums Post
  14. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    • Replies: 8
    • Views: 2,550
    10/12/2008 10:05pm Last MMA Forums Post
  15. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    • Replies: 5
    • Views: 680
    10/12/2008 5:46pm Last MMA Forums Post
  16. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    • Replies: 2
    • Views: 669
    10/12/2008 5:29pm Last MMA Forums Post
  17. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    • Replies: 4
    • Views: 720
    10/10/2008 11:02pm Last MMA Forums Post
  18. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,225
    10/10/2008 12:25pm Last MMA Forums Post
  19. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,108
    10/10/2008 11:24am Last MMA Forums Post
  20. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 31,726
    10/10/2008 8:55am Last MMA Forums Post
  21. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,187
    10/09/2008 8:42pm Last MMA Forums Post
  22. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,854
    10/07/2008 6:14pm Last MMA Forums Post
  23. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,725
    10/06/2008 4:50pm Last MMA Forums Post
  24. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,125
    10/06/2008 2:08pm Last MMA Forums Post

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