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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    • Replies: 8
    • Views: 995
    11/05/2008 5:55pm Last MMA Forums Post
  2. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,755
    11/05/2008 4:41pm Last MMA Forums Post
  3. Could use some advice about dizziness.

    Started by IMightBeWrong, 10/30/2008 10:40pm 
    • Replies: 9
    • Views: 819
    11/04/2008 6:06pm Last MMA Forums Post
  4. Those gym types! (Pretty funny!)

    Started by PizDoff, 2/17/2004 11:47am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 5,035
    11/04/2008 3:42am Last MMA Forums Post
  5. Shaklee's "Performance Shake"

    Started by balrog919, 11/02/2008 6:30pm 
    • Replies: 5
    • Views: 856
    11/03/2008 7:52am Last MMA Forums Post
  6. Joint pain

    Started by maxattck, 10/31/2008 9:06am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,293
    11/01/2008 11:47pm Last MMA Forums Post
  7. headache from pushups

    Started by metodi, 10/30/2008 12:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,420
    11/01/2008 8:56am Last MMA Forums Post
  8. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 10,431
    11/01/2008 5:05am Last MMA Forums Post
  9. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 938
    10/28/2008 1:08am Last MMA Forums Post
  10. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,554
    10/27/2008 5:00pm Last MMA Forums Post
    • Replies: 60
    • Views: 11,306
    10/25/2008 11:08am Last MMA Forums Post
  11. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 10,731
    10/25/2008 11:05am Last MMA Forums Post
  12. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,671
    10/24/2008 1:51pm Last MMA Forums Post
  13. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 25,797
    10/24/2008 7:02am Last MMA Forums Post
  14. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    • Replies: 81
    • Views: 3,424
    10/23/2008 11:34pm Last MMA Forums Post
  15. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    • Replies: 3
    • Views: 872
    10/23/2008 3:56pm Last MMA Forums Post
  16. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,390
    10/22/2008 12:12am Last MMA Forums Post
  17. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 7,114
    10/19/2008 12:14am Last MMA Forums Post
  18. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 3,282
    10/18/2008 4:57pm Last MMA Forums Post
    • Replies: 12
    • Views: 1,233
    10/18/2008 12:54pm Last MMA Forums Post
  19. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,262
    10/17/2008 6:25pm Last MMA Forums Post
  20. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,533
    10/17/2008 10:33am Last MMA Forums Post
  21. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,789
    10/17/2008 8:16am Last MMA Forums Post
  22. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,240
    10/14/2008 2:12pm Last MMA Forums Post
  23. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    • Replies: 5
    • Views: 640
    10/14/2008 10:36am Last MMA Forums Post

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