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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,114
    10/10/2008 12:25pm Last MMA Forums Post
  2. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,004
    10/10/2008 11:24am Last MMA Forums Post
  3. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 30,837
    10/10/2008 8:55am Last MMA Forums Post
  4. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,122
    10/09/2008 8:42pm Last MMA Forums Post
  5. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,679
    10/07/2008 6:14pm Last MMA Forums Post
  6. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,528
    10/06/2008 4:50pm Last MMA Forums Post
  7. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,021
    10/06/2008 2:08pm Last MMA Forums Post
  8. Finishing exercises

    Started by ironfist666, 10/05/2008 6:29pm 
    • Replies: 3
    • Views: 612
    10/05/2008 9:51pm Last MMA Forums Post
  9. Dorm Workout

    Started by Hesperus, 9/25/2008 4:06am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,296
    10/05/2008 9:34pm Last MMA Forums Post
  10. Overeaters Anonymous

    Started by Quija, 9/26/2008 10:45am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,036
    10/04/2008 5:44pm Last MMA Forums Post
  11. My squat video: 405+chains for 3x5

    Started by Emevas, 9/25/2008 7:01am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,188
    10/04/2008 11:43am Last MMA Forums Post
  12. Stupid Physical experiment I did.

    Started by odorblocker, 9/30/2008 6:43pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,125
    10/04/2008 10:52am Last MMA Forums Post
  13. Bullies I need your help

    Started by Asriel, 9/16/2008 12:24pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,318
    10/02/2008 11:26pm Last MMA Forums Post
  14. knee replacement and bjj

    Started by catalyst, 10/02/2008 4:50pm 
    • Replies: 7
    • Views: 1,665
    10/02/2008 5:56pm Last MMA Forums Post
  15. MMA fitness program question

    Started by dumblucky, 9/13/2008 10:17pm 
    • Replies: 5
    • Views: 816
    10/02/2008 9:51am Last MMA Forums Post
  16. Question about training with weights.

    Started by Rask, 10/01/2008 1:33am 
    • Replies: 7
    • Views: 699
    10/01/2008 4:01am Last MMA Forums Post
  17. training with fysioball, experiences please.

    Started by Lebell, 9/25/2008 1:01pm 
    • Replies: 6
    • Views: 1,120
    9/30/2008 7:34pm Last MMA Forums Post
  18. Hurt my wrist

    Started by studentoftheart, 9/27/2008 10:00pm 
    • Replies: 6
    • Views: 620
    9/28/2008 11:03pm Last MMA Forums Post
  19. chest.. swollen?

    Started by dwak, 9/26/2008 12:42pm 
    • Replies: 8
    • Views: 4,511
    9/27/2008 6:27am Last MMA Forums Post
  20. gaining weight without the cholesterol?

    Started by Portillo, 9/16/2008 7:25am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,112
    9/26/2008 7:32pm Last MMA Forums Post
    • Replies: 4
    • Views: 793
    9/25/2008 12:02am Last MMA Forums Post
  21. Compound Exercises

    Started by The Question, 9/19/2008 10:32pm 
    11 Pages
    1 2 ... 11
    • Replies: 106
    • Views: 3,703
    9/24/2008 5:51pm Last MMA Forums Post
  22. After two months of CrossFit....

    Started by zookrider, 9/09/2008 3:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,026
    9/22/2008 6:12pm Last MMA Forums Post
  23. A little PT advice for MMA fighters

    Started by BudoMonkey, 9/17/2008 12:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,756
    9/22/2008 11:09am Last MMA Forums Post
  24. Throwing up

    Started by Grappler, 9/21/2008 11:54am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,053
    9/21/2008 4:57pm Last MMA Forums Post

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