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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    • Replies: 5
    • Views: 561
    10/14/2008 10:36am Last MMA Forums Post
  2. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    • Replies: 4
    • Views: 649
    10/13/2008 7:38am Last MMA Forums Post
  3. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    • Replies: 5
    • Views: 2,491
    10/12/2008 11:07pm Last MMA Forums Post
  4. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    • Replies: 8
    • Views: 2,494
    10/12/2008 10:05pm Last MMA Forums Post
  5. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    • Replies: 5
    • Views: 652
    10/12/2008 5:46pm Last MMA Forums Post
  6. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    • Replies: 2
    • Views: 643
    10/12/2008 5:29pm Last MMA Forums Post
  7. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    • Replies: 4
    • Views: 694
    10/10/2008 11:02pm Last MMA Forums Post
  8. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,170
    10/10/2008 12:25pm Last MMA Forums Post
  9. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,056
    10/10/2008 11:24am Last MMA Forums Post
  10. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 31,413
    10/10/2008 8:55am Last MMA Forums Post
  11. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,159
    10/09/2008 8:42pm Last MMA Forums Post
  12. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,775
    10/07/2008 6:14pm Last MMA Forums Post
  13. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,625
    10/06/2008 4:50pm Last MMA Forums Post
  14. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,070
    10/06/2008 2:08pm Last MMA Forums Post
  15. Finishing exercises

    Started by ironfist666, 10/05/2008 6:29pm 
    • Replies: 3
    • Views: 644
    10/05/2008 9:51pm Last MMA Forums Post
  16. Dorm Workout

    Started by Hesperus, 9/25/2008 4:06am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,349
    10/05/2008 9:34pm Last MMA Forums Post
  17. Overeaters Anonymous

    Started by Quija, 9/26/2008 10:45am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,060
    10/04/2008 5:44pm Last MMA Forums Post
  18. My squat video: 405+chains for 3x5

    Started by Emevas, 9/25/2008 7:01am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,249
    10/04/2008 11:43am Last MMA Forums Post
  19. Stupid Physical experiment I did.

    Started by odorblocker, 9/30/2008 6:43pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,187
    10/04/2008 10:52am Last MMA Forums Post
  20. Bullies I need your help

    Started by Asriel, 9/16/2008 12:24pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,370
    10/02/2008 11:26pm Last MMA Forums Post
  21. knee replacement and bjj

    Started by catalyst, 10/02/2008 4:50pm 
    • Replies: 7
    • Views: 1,763
    10/02/2008 5:56pm Last MMA Forums Post
  22. MMA fitness program question

    Started by dumblucky, 9/13/2008 10:17pm 
    • Replies: 5
    • Views: 845
    10/02/2008 9:51am Last MMA Forums Post
  23. Question about training with weights.

    Started by Rask, 10/01/2008 1:33am 
    • Replies: 7
    • Views: 727
    10/01/2008 4:01am Last MMA Forums Post
  24. training with fysioball, experiences please.

    Started by Lebell, 9/25/2008 1:01pm 
    • Replies: 6
    • Views: 1,158
    9/30/2008 7:34pm Last MMA Forums Post
  25. Hurt my wrist

    Started by studentoftheart, 9/27/2008 10:00pm 
    • Replies: 6
    • Views: 652
    9/28/2008 11:03pm Last MMA Forums Post

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