Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. NY Times Article: Beware of Stretching

    Started by TheMightyMcClaw, 11/10/2008 7:12pm 
    3 Replies
    852 Views
  2. So here is the plan untill I start boxing

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  3. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
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  4. Karl Gotch Indian mace swinging

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  5. Squats - Elbow pain

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  6. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    8 Replies
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  7. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
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    25 Replies
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  8. Could use some advice about dizziness.

    Started by IMightBeWrong, 10/30/2008 10:40pm 
    9 Replies
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  9. Those gym types! (Pretty funny!)

    Started by PizDoff, 2/17/2004 11:47am 
    4 Pages
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    37 Replies
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  10. Shaklee's "Performance Shake"

    Started by balrog919, 11/02/2008 6:30pm 
    5 Replies
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  11. Joint pain

    Started by maxattck, 10/31/2008 9:06am 
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  12. headache from pushups

    Started by metodi, 10/30/2008 12:11pm 
    2 Pages
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    11 Replies
    5,488 Views
  13. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
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    13 Replies
    10,687 Views
  14. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
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  15. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
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    20 Replies
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  16. 60 Replies
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  17. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
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    38 Replies
    10,962 Views
  18. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
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    36 Replies
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  19. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
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    75 Replies
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  20. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
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  21. Kettlebell training

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    3 Replies
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  22. How Do Hand Care: Callus Problems

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  23. Stronger not bigger

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    4 Pages
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    36 Replies
    7,182 Views
  24. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
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