Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Costochondral Injury?

    Started by joecos, 12/10/2008 9:59pm 
    5 Replies
    2,905 Views
  2. training/diet connected to hairloss?

    Started by ronaldk, 12/08/2008 1:18pm 
    2 Pages
    1 2
    18 Replies
    2,083 Views
  3. Protein Supplements on non-workout days?

    Started by James-09, 12/07/2008 10:42pm 
    2 Pages
    1 2
    13 Replies
    8,536 Views
  4. Better to eat before or after a.m. workout

    Started by Skillful, 12/08/2008 9:26am 
    5 Replies
    1,526 Views
  5. waxing aftermath...?

    Started by ronaldk, 12/07/2008 1:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,999 Views
  6. 16 Replies
    7,757 Views
  7. The meaning of frustration

    Started by Xylitoli, 12/06/2008 8:19am 
    2 Pages
    1 2
    10 Replies
    1,648 Views
  8. UFC Workout

    Started by Horus, 10/28/2008 12:42pm 
    2 Pages
    1 2
    19 Replies
    3,725 Views
  9. Lifting concerns with this injury

    Started by Lampa, 12/04/2008 6:22pm 
    4 Replies
    1,239 Views
  10. Sledgehammer workout?

    Started by Ryno, 7/19/2007 11:13am 
    2 Pages
    1 2
    19 Replies
    5,026 Views
  11. Yerba Mate... Any experiences?

    Started by Rudi can't fail, 12/01/2008 11:08pm 
    2 Replies
    1,196 Views
  12. Weight Lifting, muscle mass, and BJJ: how to train for th3 d34dly

    Started by alienmuaythai, 11/26/2008 2:04am 
    6 Pages
    1 2 ... 6
    56 Replies
    4,665 Views
  13. 165 Replies
    8,911 Views
  14. Getting in shape for Air Force PFTs...

    Started by 3moose1, 11/27/2008 6:41pm 
    12 Pages
    1 2 ... 12
    114 Replies
    7,510 Views
  15. How do I make Cottage cheese halfway appetizing?

    Started by Epicurus, 11/30/2008 7:31pm 
    5 Pages
    1 2 ... 5
    43 Replies
    4,047 Views
  16. How do _ing _orm ?

    Started by Goju - Joe, 11/30/2008 11:06am 
    2 Pages
    1 2
    11 Replies
    1,691 Views
  17. eggs, safe enough to eat every day?

    Started by Ming Loyalist, 11/24/2008 1:29pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,569 Views
  18. Do-It-Yourself Exercise Equipment, Stuff and Crap

    Started by Teh El Macho, 12/31/2007 5:24pm 
    10 Pages
    1 2 ... 10
    98 Replies
    25,196 Views
  19. BCAAs

    Started by honesty, 11/18/2008 6:18am 
    2 Pages
    1 2
    11 Replies
    2,249 Views
  20. reps and sets

    Started by honesty, 11/25/2008 9:22am 
    2 Pages
    1 2
    14 Replies
    1,827 Views
  21. Poll: Bompa or Zatsiorsky?

    Started by TheRuss, 11/25/2008 2:14pm 
    2 Pages
    1 2
    19 Replies
    2,266 Views
  22. Green Tea, is it all its cracked up to be?

    Started by Big Dozer, 11/07/2008 6:33pm 
    6 Pages
    1 2 ... 6
    52 Replies
    4,337 Views
  23. Reverse Hyper vs Glute-Ham Raise

    Started by Jack Rusher, 11/03/2008 1:23pm 
    3 Pages
    1 2 ... 3
    22 Replies
    8,817 Views
  24. 80s music while you train is equivalent to a 5 minute break

    Started by Wounded Ronin, 11/11/2008 10:03pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,155 Views
  25. Is this a good balance of strength and flexibility?

    Started by Bullwhip, 11/22/2008 7:29pm 
    2 Pages
    1 2
    11 Replies
    1,749 Views

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