Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
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    3,177 Views
  2. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
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    Started by sazahko, 4/05/2013 9:30am 
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  5. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
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  6. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
    3 Pages
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    3,661 Views
  7. ATTN: Medical Personnel

    Started by itwasntme, 7/16/2013 11:34am 
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  8. Stretching in Detail

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  10. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
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  11. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    8 Replies
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  13. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
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    22 Replies
    2,972 Views
  14. IF: Intermittent Fasting - Body Hack or BS

    Started by Phrost, 5/15/2013 4:19pm 
    4 Pages
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    30 Replies
    6,314 Views
  15. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    9 Replies
    10,126 Views
  16. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
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    5,578 Views
  17. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    1 Replies
    1,506 Views
  18. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
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    20 Replies
    3,227 Views
  19. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
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  20. what to do about rrunners knee

    Started by marcwagz, 5/12/2013 1:06pm 
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  21. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
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    31 Replies
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  22. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
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    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
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  24. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    5 Replies
    2,302 Views
  25. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
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