Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How I messed up my wrists and fists

    Started by didymus, 9/14/2013 12:33pm 
    9 Replies
    1,973 Views
  2. Interview with Israel Halperin

    Started by Gypsy Jazz, 9/17/2013 10:03am 
    0 Replies
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  3. "Clean" eating...

    Started by Mister, 8/29/2013 3:44pm 
    7 Pages
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    62 Replies
    7,592 Views
  4. Training Advice for a Broken Leg

    Started by scipio, 9/02/2013 7:40am 
    2 Replies
    1,385 Views
  5. Online S+C programming

    Started by IsThisRight?, 7/24/2013 2:47pm 
    5 Replies
    1,914 Views
  6. Joint Pain

    Started by Jim4Prez, 5/27/2013 4:56pm 
    6 Replies
    2,730 Views
  7. 2 Replies
    1,505 Views
  8. Programming Advice After a Long Hiatus

    Started by JP, 7/26/2013 7:14pm 
    9 Replies
    2,444 Views
  9. Training after a Heart Attack

    Started by baximus, 5/09/2013 2:50pm 
    2 Pages
    1 2
    11 Replies
    2,542 Views
  10. I'm getting LASEK laser eye surgery!

    Started by Zargor, 7/26/2013 5:39am 
    2 Pages
    1 2
    13 Replies
    4,594 Views
  11. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,480 Views
  12. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
    4 Replies
    1,195 Views
  13. 7 Replies
    1,987 Views
  14. Knee and support structure mechanics

    Started by sazahko, 4/05/2013 9:30am 
    4 Pages
    1 2 ... 4
    37 Replies
    5,009 Views
  15. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
    0 Replies
    1,082 Views
  16. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
    3 Pages
    1 2 ... 3
    21 Replies
    3,906 Views
  17. ATTN: Medical Personnel

    Started by itwasntme, 7/16/2013 11:34am 
    9 Replies
    1,881 Views
  18. Stretching in Detail

    Started by TaeBo_Master, 2/17/2005 3:37am 
    14 Pages
    1 2 ... 14
    134 Replies
    46,076 Views
  19. Hernia recovery

    Started by silvers_ghost, 6/09/2013 7:56pm 
    5 Replies
    2,002 Views
  20. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
    6 Replies
    1,858 Views
  21. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    8 Replies
    1,815 Views
  22. 3 Replies
    1,897 Views
  23. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,309 Views
  24. IF: Intermittent Fasting - Body Hack or BS

    Started by Phrost, 5/15/2013 4:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    6,686 Views
  25. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    9 Replies
    10,397 Views

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