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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I am not getting weight loss

    Started by iloverugby1, 4/08/2009 1:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,178
    12/26/2012 5:25am Last MMA Forums Post
  2. Training with a permanent back injury

    Started by wvdmc, 12/18/2012 6:14pm 
    • Replies: 8
    • Views: 985
    12/26/2012 5:00am Last MMA Forums Post
  3. starting out lifting, bulk or cut?

    Started by adskibullus, 12/20/2012 2:59pm 
    • Replies: 9
    • Views: 1,266
    12/21/2012 7:28pm Last MMA Forums Post
  4. A Serious Question for Contact Sport Coaches

    Started by LiamSP, 7/07/2012 2:19pm 
    • Replies: 9
    • Views: 3,175
    12/21/2012 6:10pm Last MMA Forums Post
  5. Please help....

    Started by p0tter, 12/05/2012 3:06pm 
    • Replies: 6
    • Views: 735
    12/15/2012 3:40am Last MMA Forums Post
  6. How often should you work out?

    Started by european ninja, 10/31/2012 12:36am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,413
    12/14/2012 7:41pm Last MMA Forums Post
    • Replies: 8
    • Views: 2,449
    12/04/2012 8:37pm Last MMA Forums Post
  7. Stretching machines - worth it?

    Started by TheMightyMcClaw, 11/30/2012 2:52pm 
    • Replies: 7
    • Views: 1,272
    12/04/2012 2:38am Last MMA Forums Post
  8. peroneal insertional tendonitis

    Started by Ming Loyalist, 8/07/2012 7:27am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,776
    12/03/2012 11:28am Last MMA Forums Post
  9. Working out while on the road

    Started by TheMightyMcClaw, 10/23/2012 11:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,501
    11/30/2012 2:22pm Last MMA Forums Post
  10. My workout

    Started by Smackjack, 10/20/2012 4:12pm 
    • Replies: 7
    • Views: 1,187
    11/29/2012 10:37am Last MMA Forums Post
  11. Protein Shakes immediatly after workout?

    Started by erezb, 8/31/2012 8:41am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 5,062
    11/28/2012 9:47pm Last MMA Forums Post
  12. Thoughts on adding exercises to StrongLifts

    Started by JAFMAS, 11/28/2012 9:47am 
    • Replies: 2
    • Views: 756
    11/28/2012 12:46pm Last MMA Forums Post
  13. Training for heavy weapons close combat

    Started by Thallian, 10/19/2012 2:03pm 
    • Replies: 7
    • Views: 1,144
    11/28/2012 10:47am Last MMA Forums Post
  14. How to maximies your time on the punching bag

    Started by erezb, 11/26/2012 8:16am 
    • Replies: 1
    • Views: 578
    11/26/2012 10:23am Last MMA Forums Post
  15. My current training schedule

    Started by Rarius, 11/18/2012 7:42am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,028
    11/23/2012 4:22pm Last MMA Forums Post
  16. "Good" Crossfit

    Started by ignatzami, 10/26/2012 2:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,462
    11/21/2012 6:04am Last MMA Forums Post
  17. Best supplements for recovery?

    Started by JitsMag, 9/25/2011 10:57am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 3,818
    11/21/2012 3:56am Last MMA Forums Post
  18. Personal Training Plan

    Started by SyrValker, 11/09/2012 4:58pm 
    • Replies: 4
    • Views: 755
    11/17/2012 5:39pm Last MMA Forums Post
  19. Some personal advice

    Started by ashkelon, 9/21/2012 9:57am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,740
    11/13/2012 9:29am Last MMA Forums Post
  20. Advice on Training With Limitations?

    Started by JAFMAS, 11/06/2012 10:49am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 997
    11/09/2012 12:33pm Last MMA Forums Post
  21. New strength program looking for feedback

    Started by nayr01, 11/08/2012 2:03am 
    • Replies: 4
    • Views: 776
    11/09/2012 8:12am Last MMA Forums Post
  22. Hand grippers

    Started by Colbalt, 9/24/2012 11:38pm 
    • Replies: 6
    • Views: 1,113
    11/09/2012 1:25am Last MMA Forums Post
  23. Does anyone certifies Marc Fitt

    Started by LXIII, 10/26/2012 10:03am 
    • Replies: 2
    • Views: 2,022
    10/26/2012 12:33pm Last MMA Forums Post
  24. Acupressure for Nausea and Headache Pain

    Started by lordbd, 7/16/2012 1:38pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,058
    10/24/2012 11:41pm Last MMA Forums Post

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