Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
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    25 Replies
    3,183 Views
  2. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
    4 Replies
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  4. Knee and support structure mechanics

    Started by sazahko, 4/05/2013 9:30am 
    4 Pages
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    37 Replies
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  5. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
    0 Replies
    1,012 Views
  6. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
    3 Pages
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    21 Replies
    3,664 Views
  7. ATTN: Medical Personnel

    Started by itwasntme, 7/16/2013 11:34am 
    9 Replies
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  8. Stretching in Detail

    Started by TaeBo_Master, 2/17/2005 3:37am 
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  9. Hernia recovery

    Started by silvers_ghost, 6/09/2013 7:56pm 
    5 Replies
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  10. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
    6 Replies
    1,669 Views
  11. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    8 Replies
    1,694 Views
  12. 3 Replies
    1,817 Views
  13. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,977 Views
  14. IF: Intermittent Fasting - Body Hack or BS

    Started by Phrost, 5/15/2013 4:19pm 
    4 Pages
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    30 Replies
    6,318 Views
  15. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    9 Replies
    10,129 Views
  16. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
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    34 Replies
    5,588 Views
  17. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    1 Replies
    1,511 Views
  18. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,235 Views
  19. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
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    4,403 Views
  20. what to do about rrunners knee

    Started by marcwagz, 5/12/2013 1:06pm 
    7 Replies
    1,790 Views
  21. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
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    31 Replies
    5,357 Views
  22. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
    5 Replies
    1,077 Views
  23. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
    1 2
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    2,793 Views
  24. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    5 Replies
    2,303 Views
  25. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
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