Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Diet and Exercise: am I doing it right?

    Started by ghost55, 10/21/2013 12:34am 
    0 Replies
    899 Views
  2. GJ's Article Archives

    Started by Gypsy Jazz, 6/13/2013 9:32pm 
    7 Replies
    2,086 Views
  3. Challenge to "accepted" wisdom on hydration

    Started by scipio, 10/10/2013 7:07am 
    3 Pages
    1 2 ... 3
    23 Replies
    4,694 Views
  4. Help With Training Schedule!

    Started by Pvt. Joker, 10/10/2013 8:06pm 
    4 Replies
    1,288 Views
  5. Gripping and Hand Pain

    Started by Sarzis, 10/09/2013 4:55pm 
    0 Replies
    1,314 Views
  6. Advice on walk around/ibjjf competition weight

    Started by Pax, 10/07/2013 2:43am 
    3 Replies
    1,311 Views
  7. Gym quirks

    Started by elipson, 9/26/2013 1:30pm 
    2 Pages
    1 2
    10 Replies
    2,295 Views
  8. Speed and agility

    Started by Natasha, 10/02/2013 3:00am 
    3 Replies
    1,605 Views
  9. Bullshido Training / Workout Music Thread

    Started by Hiro Protagonist, 8/14/2011 11:27am 
    13 Pages
    1 2 ... 13
    124 Replies
    12,249 Views
  10. Nerve hydrodissection for carpal tunnel?

    Started by IkeH, 9/26/2013 11:18pm 
    1 Replies
    1,669 Views
  11. Out of shape questions...lol

    Started by Tyja1991, 9/25/2013 6:10am 
    1 Replies
    1,266 Views
  12. Meet Uncle Rhabdo

    Started by submessenger, 9/23/2013 7:20am 
    2 Replies
    1,553 Views
  13. Another weight lifting thread...

    Started by didymus, 9/21/2013 7:19pm 
    6 Replies
    1,507 Views
  14. How I messed up my wrists and fists

    Started by didymus, 9/14/2013 12:33pm 
    9 Replies
    2,222 Views
  15. Interview with Israel Halperin

    Started by Gypsy Jazz, 9/17/2013 10:03am 
    0 Replies
    1,034 Views
  16. "Clean" eating...

    Started by Mister, 8/29/2013 3:44pm 
    7 Pages
    1 2 ... 7
    62 Replies
    8,659 Views
  17. Training Advice for a Broken Leg

    Started by scipio, 9/02/2013 7:40am 
    2 Replies
    1,647 Views
  18. Online S+C programming

    Started by IsThisRight?, 7/24/2013 2:47pm 
    5 Replies
    2,070 Views
  19. Joint Pain

    Started by Jim4Prez, 5/27/2013 4:56pm 
    6 Replies
    2,898 Views
  20. 2 Replies
    1,705 Views
  21. Programming Advice After a Long Hiatus

    Started by JP, 7/26/2013 7:14pm 
    9 Replies
    2,689 Views
  22. Training after a Heart Attack

    Started by baximus, 5/09/2013 2:50pm 
    2 Pages
    1 2
    11 Replies
    2,929 Views
  23. I'm getting LASEK laser eye surgery!

    Started by Zargor, 7/26/2013 5:39am 
    2 Pages
    1 2
    13 Replies
    4,947 Views
  24. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,887 Views
  25. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
    4 Replies
    1,368 Views

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