Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
    0 Replies
    1,002 Views
  2. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
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  3. ATTN: Medical Personnel

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  4. Stretching in Detail

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  5. Hernia recovery

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  6. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
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  7. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
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  8. 3 Replies
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  9. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
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    22 Replies
    2,917 Views
  10. IF: Intermittent Fasting - Body Hack or BS

    Started by phrost, 5/15/2013 4:19pm 
    4 Pages
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  11. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    9 Replies
    10,080 Views
  12. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
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    34 Replies
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  13. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    1 Replies
    1,491 Views
  14. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
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    20 Replies
    3,185 Views
  15. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
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    21 Replies
    4,303 Views
  16. what to do about rrunners knee

    Started by marcwagz, 5/12/2013 1:06pm 
    7 Replies
    1,762 Views
  17. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
    1 2 ... 4
    31 Replies
    5,274 Views
  18. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
    5 Replies
    1,056 Views
  19. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
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  20. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    5 Replies
    2,282 Views
  21. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
    1 2
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    3,873 Views
  22. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    4 Replies
    1,473 Views
  23. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
    1 2
    14 Replies
    3,272 Views
  24. Remaining fat

    Started by IronMikeGR, 5/09/2013 7:55am 
    4 Pages
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    35 Replies
    3,452 Views
  25. Help me create my workout

    Started by franginho, 2/21/2013 7:32pm 
    7 Pages
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    65 Replies
    4,886 Views

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