Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training Advice for a Broken Leg

    Started by scipio, 9/02/2013 7:40am 
    2 Replies
    1,372 Views
  2. Online S+C programming

    Started by IsThisRight?, 7/24/2013 2:47pm 
    5 Replies
    1,901 Views
  3. Joint Pain

    Started by Jim4Prez, 5/27/2013 4:56pm 
    6 Replies
    2,711 Views
  4. 2 Replies
    1,490 Views
  5. Programming Advice After a Long Hiatus

    Started by JP, 7/26/2013 7:14pm 
    9 Replies
    2,409 Views
  6. Training after a Heart Attack

    Started by baximus, 5/09/2013 2:50pm 
    2 Pages
    1 2
    11 Replies
    2,467 Views
  7. I'm getting LASEK laser eye surgery!

    Started by Zargor, 7/26/2013 5:39am 
    2 Pages
    1 2
    13 Replies
    4,542 Views
  8. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,435 Views
  9. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
    4 Replies
    1,181 Views
  10. 7 Replies
    1,960 Views
  11. Knee and support structure mechanics

    Started by sazahko, 4/05/2013 9:30am 
    4 Pages
    1 2 ... 4
    37 Replies
    4,910 Views
  12. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
    0 Replies
    1,069 Views
  13. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
    3 Pages
    1 2 ... 3
    21 Replies
    3,853 Views
  14. ATTN: Medical Personnel

    Started by itwasntme, 7/16/2013 11:34am 
    9 Replies
    1,859 Views
  15. Stretching in Detail

    Started by TaeBo_Master, 2/17/2005 3:37am 
    14 Pages
    1 2 ... 14
    134 Replies
    45,596 Views
  16. Hernia recovery

    Started by silvers_ghost, 6/09/2013 7:56pm 
    5 Replies
    1,965 Views
  17. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
    6 Replies
    1,799 Views
  18. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    8 Replies
    1,798 Views
  19. 3 Replies
    1,887 Views
  20. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,221 Views
  21. IF: Intermittent Fasting - Body Hack or BS

    Started by Phrost, 5/15/2013 4:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    6,609 Views
  22. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    9 Replies
    10,335 Views
  23. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
    1 2 ... 4
    34 Replies
    5,849 Views
  24. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    1 Replies
    1,691 Views
  25. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,478 Views

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