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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 31
    • Views: 7,562
    1/23/2013 1:32pm Last MMA Forums Post
  1. MSG induced obesity?

    Started by pokeroo, 1/06/2013 8:39pm 
    • Replies: 6
    • Views: 2,590
    1/21/2013 7:06pm Last MMA Forums Post
    • Replies: 3
    • Views: 727
    1/20/2013 7:53pm Last MMA Forums Post
  2. Getting back into shape!

    Started by Zavia, 1/01/2013 10:09am 
    • Replies: 7
    • Views: 894
    1/14/2013 10:58am Last MMA Forums Post
  3. New Stronglifts Video

    Started by EmetShamash, 1/07/2013 11:30am 
    • Replies: 0
    • Views: 599
    1/07/2013 11:30am Last MMA Forums Post
  4. How long to sit out with bruised ribs

    Started by faixabranca, 12/06/2012 5:29pm 
    • Replies: 5
    • Views: 981
    12/31/2012 10:43pm Last MMA Forums Post
    • Replies: 0
    • Views: 532
    12/28/2012 9:54am Last MMA Forums Post
  5. I am not getting weight loss

    Started by iloverugby1, 4/08/2009 1:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,354
    12/26/2012 5:25am Last MMA Forums Post
  6. Training with a permanent back injury

    Started by wvdmc, 12/18/2012 6:14pm 
    • Replies: 8
    • Views: 1,035
    12/26/2012 5:00am Last MMA Forums Post
  7. starting out lifting, bulk or cut?

    Started by adskibullus, 12/20/2012 2:59pm 
    • Replies: 9
    • Views: 1,333
    12/21/2012 7:28pm Last MMA Forums Post
  8. A Serious Question for Contact Sport Coaches

    Started by LiamSP, 7/07/2012 2:19pm 
    • Replies: 9
    • Views: 3,229
    12/21/2012 6:10pm Last MMA Forums Post
  9. Please help....

    Started by p0tter, 12/05/2012 3:06pm 
    • Replies: 6
    • Views: 790
    12/15/2012 3:40am Last MMA Forums Post
  10. How often should you work out?

    Started by european ninja, 10/31/2012 12:36am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,558
    12/14/2012 7:41pm Last MMA Forums Post
    • Replies: 8
    • Views: 2,559
    12/04/2012 8:37pm Last MMA Forums Post
  11. Stretching machines - worth it?

    Started by TheMightyMcClaw, 11/30/2012 2:52pm 
    • Replies: 7
    • Views: 1,374
    12/04/2012 2:38am Last MMA Forums Post
  12. peroneal insertional tendonitis

    Started by Ming Loyalist, 8/07/2012 7:27am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,873
    12/03/2012 11:28am Last MMA Forums Post
  13. Working out while on the road

    Started by TheMightyMcClaw, 10/23/2012 11:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,605
    11/30/2012 2:22pm Last MMA Forums Post
  14. My workout

    Started by Smackjack, 10/20/2012 4:12pm 
    • Replies: 7
    • Views: 1,242
    11/29/2012 10:37am Last MMA Forums Post
  15. Protein Shakes immediatly after workout?

    Started by erezb, 8/31/2012 8:41am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 5,409
    11/28/2012 9:47pm Last MMA Forums Post
  16. Thoughts on adding exercises to StrongLifts

    Started by JAFMAS, 11/28/2012 9:47am 
    • Replies: 2
    • Views: 822
    11/28/2012 12:46pm Last MMA Forums Post
  17. Training for heavy weapons close combat

    Started by Thallian, 10/19/2012 2:03pm 
    • Replies: 7
    • Views: 1,199
    11/28/2012 10:47am Last MMA Forums Post
  18. How to maximies your time on the punching bag

    Started by erezb, 11/26/2012 8:16am 
    • Replies: 1
    • Views: 601
    11/26/2012 10:23am Last MMA Forums Post
  19. My current training schedule

    Started by Rarius, 11/18/2012 7:42am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,142
    11/23/2012 4:22pm Last MMA Forums Post
  20. "Good" Crossfit

    Started by ignatzami, 10/26/2012 2:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,675
    11/21/2012 6:04am Last MMA Forums Post
  21. Best supplements for recovery?

    Started by JitsMag, 9/25/2011 10:57am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 3,921
    11/21/2012 3:56am Last MMA Forums Post

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