Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Gripping and Hand Pain

    Started by Sarzis, 10/09/2013 4:55pm 
    0 Replies
    1,246 Views
  2. Advice on walk around/ibjjf competition weight

    Started by Pax, 10/07/2013 2:43am 
    3 Replies
    1,229 Views
  3. Gym quirks

    Started by elipson, 9/26/2013 1:30pm 
    2 Pages
    1 2
    10 Replies
    2,176 Views
  4. Speed and agility

    Started by Natasha, 10/02/2013 3:00am 
    3 Replies
    1,554 Views
  5. Bullshido Training / Workout Music Thread

    Started by Hiro Protagonist, 8/14/2011 11:27am 
    13 Pages
    1 2 ... 13
    124 Replies
    11,775 Views
  6. Nerve hydrodissection for carpal tunnel?

    Started by IkeH, 9/26/2013 11:18pm 
    1 Replies
    1,566 Views
  7. Out of shape questions...lol

    Started by Tyja1991, 9/25/2013 6:10am 
    1 Replies
    1,214 Views
  8. Meet Uncle Rhabdo

    Started by submessenger, 9/23/2013 7:20am 
    2 Replies
    1,408 Views
  9. Another weight lifting thread...

    Started by didymus, 9/21/2013 7:19pm 
    6 Replies
    1,446 Views
  10. How I messed up my wrists and fists

    Started by didymus, 9/14/2013 12:33pm 
    9 Replies
    2,133 Views
  11. Interview with Israel Halperin

    Started by Gypsy Jazz, 9/17/2013 10:03am 
    0 Replies
    985 Views
  12. "Clean" eating...

    Started by Mister, 8/29/2013 3:44pm 
    7 Pages
    1 2 ... 7
    62 Replies
    8,243 Views
  13. Training Advice for a Broken Leg

    Started by scipio, 9/02/2013 7:40am 
    2 Replies
    1,561 Views
  14. Online S+C programming

    Started by IsThisRight?, 7/24/2013 2:47pm 
    5 Replies
    1,996 Views
  15. Joint Pain

    Started by Jim4Prez, 5/27/2013 4:56pm 
    6 Replies
    2,842 Views
  16. 2 Replies
    1,635 Views
  17. Programming Advice After a Long Hiatus

    Started by JP, 7/26/2013 7:14pm 
    9 Replies
    2,595 Views
  18. Training after a Heart Attack

    Started by baximus, 5/09/2013 2:50pm 
    2 Pages
    1 2
    11 Replies
    2,810 Views
  19. I'm getting LASEK laser eye surgery!

    Started by Zargor, 7/26/2013 5:39am 
    2 Pages
    1 2
    13 Replies
    4,830 Views
  20. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,721 Views
  21. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
    4 Replies
    1,289 Views
  22. 7 Replies
    2,118 Views
  23. Knee and support structure mechanics

    Started by sazahko, 4/05/2013 9:30am 
    4 Pages
    1 2 ... 4
    37 Replies
    5,391 Views
  24. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
    0 Replies
    1,155 Views
  25. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
    3 Pages
    1 2 ... 3
    21 Replies
    4,173 Views

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