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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Advise for judoka worried about knees.

    Started by Weezaholic, 2/25/2013 7:19pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,292
    2/26/2013 5:02pm Last MMA Forums Post
  2. Squat Machine

    Started by itwasntme, 2/11/2013 3:58pm 
    8 Pages
    1 2 ... 8
    • Replies: 73
    • Views: 4,365
    2/26/2013 4:35pm Last MMA Forums Post
  3. I need advice about running

    Started by terbeckt, 1/18/2013 1:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,280
    2/25/2013 1:10pm Last MMA Forums Post
  4. I have to lose 15kg in 5 weeks.

    Started by battlefields, 2/04/2013 10:50pm 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 3,879
    2/12/2013 9:41am Last MMA Forums Post
  5. Macro nutrients

    Started by MintBerryCrunch, 2/08/2013 7:04pm 
    • Replies: 0
    • Views: 531
    2/08/2013 7:04pm Last MMA Forums Post
  6. BJJ or BJJ AND S&C?

    Started by battlefields, 2/06/2013 10:33pm 
    • Replies: 4
    • Views: 895
    2/07/2013 4:41am Last MMA Forums Post
  7. Gym Stories of "THAT GUY" 2013

    Started by Phrost, 1/22/2013 9:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 3,486
    2/04/2013 6:19am Last MMA Forums Post
  8. Advise me on helping my Brother

    Started by Wolfskin, 11/13/2012 10:00am 
    • Replies: 8
    • Views: 1,341
    1/31/2013 5:06am Last MMA Forums Post
  9. Lost weight now have Diastasis Recti.

    Started by badacid, 1/22/2013 6:08pm 
    • Replies: 4
    • Views: 902
    1/29/2013 3:52pm Last MMA Forums Post
    • Replies: 2
    • Views: 745
    1/29/2013 3:19pm Last MMA Forums Post
    • Replies: 31
    • Views: 7,725
    1/23/2013 1:32pm Last MMA Forums Post
  10. MSG induced obesity?

    Started by pokeroo, 1/06/2013 8:39pm 
    • Replies: 6
    • Views: 2,755
    1/21/2013 7:06pm Last MMA Forums Post
    • Replies: 3
    • Views: 782
    1/20/2013 7:53pm Last MMA Forums Post
  11. Getting back into shape!

    Started by Zavia, 1/01/2013 10:09am 
    • Replies: 7
    • Views: 953
    1/14/2013 10:58am Last MMA Forums Post
  12. New Stronglifts Video

    Started by EmetShamash, 1/07/2013 11:30am 
    • Replies: 0
    • Views: 628
    1/07/2013 11:30am Last MMA Forums Post
  13. How long to sit out with bruised ribs

    Started by faixabranca, 12/06/2012 5:29pm 
    • Replies: 5
    • Views: 1,047
    12/31/2012 10:43pm Last MMA Forums Post
    • Replies: 0
    • Views: 567
    12/28/2012 9:54am Last MMA Forums Post
  14. I am not getting weight loss

    Started by iloverugby1, 4/08/2009 1:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,526
    12/26/2012 5:25am Last MMA Forums Post
  15. Training with a permanent back injury

    Started by wvdmc, 12/18/2012 6:14pm 
    • Replies: 8
    • Views: 1,102
    12/26/2012 5:00am Last MMA Forums Post
  16. starting out lifting, bulk or cut?

    Started by adskibullus, 12/20/2012 2:59pm 
    • Replies: 9
    • Views: 1,402
    12/21/2012 7:28pm Last MMA Forums Post
  17. A Serious Question for Contact Sport Coaches

    Started by LiamSP, 7/07/2012 2:19pm 
    • Replies: 9
    • Views: 3,288
    12/21/2012 6:10pm Last MMA Forums Post
  18. Please help....

    Started by p0tter, 12/05/2012 3:06pm 
    • Replies: 6
    • Views: 843
    12/15/2012 3:40am Last MMA Forums Post
  19. How often should you work out?

    Started by european ninja, 10/31/2012 12:36am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,707
    12/14/2012 7:41pm Last MMA Forums Post
    • Replies: 8
    • Views: 2,657
    12/04/2012 8:37pm Last MMA Forums Post
  20. Stretching machines - worth it?

    Started by TheMightyMcClaw, 11/30/2012 2:52pm 
    • Replies: 7
    • Views: 1,470
    12/04/2012 2:38am Last MMA Forums Post

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