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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. headache from pushups

    Started by metodi, 10/30/2008 12:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,165
    11/01/2008 8:56am Last MMA Forums Post
  2. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 9,266
    11/01/2008 5:05am Last MMA Forums Post
  3. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 849
    10/28/2008 1:08am Last MMA Forums Post
  4. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,339
    10/27/2008 5:00pm Last MMA Forums Post
    • Replies: 60
    • Views: 10,665
    10/25/2008 11:08am Last MMA Forums Post
  5. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 9,928
    10/25/2008 11:05am Last MMA Forums Post
  6. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,294
    10/24/2008 1:51pm Last MMA Forums Post
  7. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 23,651
    10/24/2008 7:02am Last MMA Forums Post
  8. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    • Replies: 81
    • Views: 2,978
    10/23/2008 11:34pm Last MMA Forums Post
  9. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    • Replies: 3
    • Views: 799
    10/23/2008 3:56pm Last MMA Forums Post
  10. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,234
    10/22/2008 12:12am Last MMA Forums Post
  11. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 6,787
    10/19/2008 12:14am Last MMA Forums Post
  12. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,961
    10/18/2008 4:57pm Last MMA Forums Post
    • Replies: 12
    • Views: 1,045
    10/18/2008 12:54pm Last MMA Forums Post
  13. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,071
    10/17/2008 6:25pm Last MMA Forums Post
  14. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,330
    10/17/2008 10:33am Last MMA Forums Post
  15. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,436
    10/17/2008 8:16am Last MMA Forums Post
  16. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,130
    10/14/2008 2:12pm Last MMA Forums Post
  17. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    • Replies: 5
    • Views: 543
    10/14/2008 10:36am Last MMA Forums Post
  18. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    • Replies: 4
    • Views: 630
    10/13/2008 7:38am Last MMA Forums Post
  19. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    • Replies: 5
    • Views: 2,445
    10/12/2008 11:07pm Last MMA Forums Post
  20. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    • Replies: 8
    • Views: 2,453
    10/12/2008 10:05pm Last MMA Forums Post
  21. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    • Replies: 5
    • Views: 625
    10/12/2008 5:46pm Last MMA Forums Post
  22. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    • Replies: 2
    • Views: 615
    10/12/2008 5:29pm Last MMA Forums Post
  23. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    • Replies: 4
    • Views: 668
    10/10/2008 11:02pm Last MMA Forums Post

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