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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 6,673
    10/19/2008 12:14am Last MMA Forums Post
  2. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,840
    10/18/2008 4:57pm Last MMA Forums Post
    • Replies: 12
    • Views: 977
    10/18/2008 12:54pm Last MMA Forums Post
  3. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 985
    10/17/2008 6:25pm Last MMA Forums Post
  4. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,243
    10/17/2008 10:33am Last MMA Forums Post
  5. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,309
    10/17/2008 8:16am Last MMA Forums Post
  6. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,102
    10/14/2008 2:12pm Last MMA Forums Post
  7. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    • Replies: 5
    • Views: 512
    10/14/2008 10:36am Last MMA Forums Post
  8. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    • Replies: 4
    • Views: 586
    10/13/2008 7:38am Last MMA Forums Post
  9. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    • Replies: 5
    • Views: 2,331
    10/12/2008 11:07pm Last MMA Forums Post
  10. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    • Replies: 8
    • Views: 2,373
    10/12/2008 10:05pm Last MMA Forums Post
  11. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    • Replies: 5
    • Views: 581
    10/12/2008 5:46pm Last MMA Forums Post
  12. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    • Replies: 2
    • Views: 572
    10/12/2008 5:29pm Last MMA Forums Post
  13. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    • Replies: 4
    • Views: 629
    10/10/2008 11:02pm Last MMA Forums Post
  14. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,055
    10/10/2008 12:25pm Last MMA Forums Post
  15. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 939
    10/10/2008 11:24am Last MMA Forums Post
  16. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 29,835
    10/10/2008 8:55am Last MMA Forums Post
  17. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,078
    10/09/2008 8:42pm Last MMA Forums Post
  18. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,565
    10/07/2008 6:14pm Last MMA Forums Post
  19. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,385
    10/06/2008 4:50pm Last MMA Forums Post
  20. Help me work out what the hell is going on with my body

    Started by Asriel, 10/06/2008 12:25pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 952
    10/06/2008 2:08pm Last MMA Forums Post
  21. Finishing exercises

    Started by ironfist666, 10/05/2008 6:29pm 
    • Replies: 3
    • Views: 577
    10/05/2008 9:51pm Last MMA Forums Post
  22. Dorm Workout

    Started by Hesperus, 9/25/2008 4:06am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,214
    10/05/2008 9:34pm Last MMA Forums Post
  23. Overeaters Anonymous

    Started by Quija, 9/26/2008 10:45am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 997
    10/04/2008 5:44pm Last MMA Forums Post
  24. My squat video: 405+chains for 3x5

    Started by Emevas, 9/25/2008 7:01am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,098
    10/04/2008 11:43am Last MMA Forums Post

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