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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. OJ + Creatine

    Started by zander, 11/17/2008 8:14pm 
    • Replies: 5
    • Views: 799
    11/17/2008 11:21pm Last MMA Forums Post
  2. Painfull Poops!

    Started by E-Van, 10/29/2008 12:23pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,443
    11/16/2008 8:17pm Last MMA Forums Post
  3. pen0r pustule

    Started by Tyrsmann, 11/13/2008 1:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,668
    11/14/2008 5:42pm Last MMA Forums Post
  4. New breakfast routine

    Started by elipson, 11/10/2008 9:02am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,023
    11/13/2008 4:53pm Last MMA Forums Post
  5. Apparently women' *don't* have superior pain tolerance

    Started by Wounded Ronin, 10/27/2008 9:19pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 3,597
    11/11/2008 3:14am Last MMA Forums Post
  6. Questions on Glutamine

    Started by Shard, 10/29/2008 12:02pm 
    • Replies: 6
    • Views: 1,253
    11/11/2008 12:32am Last MMA Forums Post
  7. NY Times Article: Beware of Stretching

    Started by TheMightyMcClaw, 11/10/2008 7:12pm 
    • Replies: 3
    • Views: 784
    11/10/2008 7:53pm Last MMA Forums Post
  8. So here is the plan untill I start boxing

    Started by pharaoh1234, 11/09/2008 9:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 911
    11/09/2008 11:25pm Last MMA Forums Post
  9. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,456
    11/09/2008 1:23pm Last MMA Forums Post
  10. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    • Replies: 5
    • Views: 4,342
    11/08/2008 10:57pm Last MMA Forums Post
    • Replies: -
    • Views: -
    11/08/2008 10:34pm Last MMA Forums Post
  11. Squats - Elbow pain

    Started by honesty, 11/05/2008 10:04am 
    • Replies: 7
    • Views: 2,580
    11/06/2008 4:47am Last MMA Forums Post
  12. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    • Replies: 8
    • Views: 925
    11/05/2008 5:55pm Last MMA Forums Post
  13. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,611
    11/05/2008 4:41pm Last MMA Forums Post
  14. Could use some advice about dizziness.

    Started by IMightBeWrong, 10/30/2008 10:40pm 
    • Replies: 9
    • Views: 757
    11/04/2008 6:06pm Last MMA Forums Post
  15. Those gym types! (Pretty funny!)

    Started by PizDoff, 2/17/2004 11:47am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 4,877
    11/04/2008 3:42am Last MMA Forums Post
  16. Shaklee's "Performance Shake"

    Started by balrog919, 11/02/2008 6:30pm 
    • Replies: 5
    • Views: 808
    11/03/2008 7:52am Last MMA Forums Post
  17. Joint pain

    Started by maxattck, 10/31/2008 9:06am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,211
    11/01/2008 11:47pm Last MMA Forums Post
  18. headache from pushups

    Started by metodi, 10/30/2008 12:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,288
    11/01/2008 8:56am Last MMA Forums Post
  19. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 9,975
    11/01/2008 5:05am Last MMA Forums Post
  20. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 892
    10/28/2008 1:08am Last MMA Forums Post
  21. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,453
    10/27/2008 5:00pm Last MMA Forums Post
    • Replies: 60
    • Views: 11,034
    10/25/2008 11:08am Last MMA Forums Post
  22. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 10,352
    10/25/2008 11:05am Last MMA Forums Post
  23. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,474
    10/24/2008 1:51pm Last MMA Forums Post

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