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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. So here is the plan untill I start boxing

    Started by pharaoh1234, 11/09/2008 9:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 886
    11/09/2008 11:25pm Last MMA Forums Post
  2. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,411
    11/09/2008 1:23pm Last MMA Forums Post
  3. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    • Replies: 5
    • Views: 4,299
    11/08/2008 10:57pm Last MMA Forums Post
    • Replies: -
    • Views: -
    11/08/2008 10:34pm Last MMA Forums Post
  4. Squats - Elbow pain

    Started by honesty, 11/05/2008 10:04am 
    • Replies: 7
    • Views: 2,520
    11/06/2008 4:47am Last MMA Forums Post
  5. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    • Replies: 8
    • Views: 894
    11/05/2008 5:55pm Last MMA Forums Post
  6. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,559
    11/05/2008 4:41pm Last MMA Forums Post
  7. Could use some advice about dizziness.

    Started by IMightBeWrong, 10/30/2008 10:40pm 
    • Replies: 9
    • Views: 734
    11/04/2008 6:06pm Last MMA Forums Post
  8. Those gym types! (Pretty funny!)

    Started by PizDoff, 2/17/2004 11:47am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 4,810
    11/04/2008 3:42am Last MMA Forums Post
  9. Shaklee's "Performance Shake"

    Started by balrog919, 11/02/2008 6:30pm 
    • Replies: 5
    • Views: 788
    11/03/2008 7:52am Last MMA Forums Post
  10. Joint pain

    Started by maxattck, 10/31/2008 9:06am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,174
    11/01/2008 11:47pm Last MMA Forums Post
  11. headache from pushups

    Started by metodi, 10/30/2008 12:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,238
    11/01/2008 8:56am Last MMA Forums Post
  12. ideas for homemade exercise equipment

    Started by muddy, 10/15/2008 11:10am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 9,713
    11/01/2008 5:05am Last MMA Forums Post
  13. training right before a match/tourney?

    Started by ronaldk, 10/27/2008 12:16am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 877
    10/28/2008 1:08am Last MMA Forums Post
  14. How Do Tummy Rot?

    Started by Truculent Sheep, 10/20/2008 9:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,397
    10/27/2008 5:00pm Last MMA Forums Post
    • Replies: 60
    • Views: 10,905
    10/25/2008 11:08am Last MMA Forums Post
  15. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 10,193
    10/25/2008 11:05am Last MMA Forums Post
  16. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,405
    10/24/2008 1:51pm Last MMA Forums Post
  17. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 24,337
    10/24/2008 7:02am Last MMA Forums Post
  18. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    • Replies: 81
    • Views: 3,105
    10/23/2008 11:34pm Last MMA Forums Post
  19. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    • Replies: 3
    • Views: 821
    10/23/2008 3:56pm Last MMA Forums Post
  20. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,282
    10/22/2008 12:12am Last MMA Forums Post
  21. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 6,885
    10/19/2008 12:14am Last MMA Forums Post
  22. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 3,058
    10/18/2008 4:57pm Last MMA Forums Post
    • Replies: 12
    • Views: 1,100
    10/18/2008 12:54pm Last MMA Forums Post

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