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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Paul Zaichik's (ElasticSteel) Grappling Drills

    Started by odorblocker, 8/11/2008 7:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 9,805
    10/25/2008 11:05am Last MMA Forums Post
  2. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,171
    10/24/2008 1:51pm Last MMA Forums Post
  3. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 23,196
    10/24/2008 7:02am Last MMA Forums Post
  4. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    • Replies: 81
    • Views: 2,910
    10/23/2008 11:34pm Last MMA Forums Post
  5. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    • Replies: 3
    • Views: 783
    10/23/2008 3:56pm Last MMA Forums Post
  6. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,191
    10/22/2008 12:12am Last MMA Forums Post
  7. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 6,721
    10/19/2008 12:14am Last MMA Forums Post
  8. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,884
    10/18/2008 4:57pm Last MMA Forums Post
    • Replies: 12
    • Views: 1,005
    10/18/2008 12:54pm Last MMA Forums Post
  9. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,046
    10/17/2008 6:25pm Last MMA Forums Post
  10. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,285
    10/17/2008 10:33am Last MMA Forums Post
  11. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,353
    10/17/2008 8:16am Last MMA Forums Post
  12. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,118
    10/14/2008 2:12pm Last MMA Forums Post
  13. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    • Replies: 5
    • Views: 526
    10/14/2008 10:36am Last MMA Forums Post
  14. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    • Replies: 4
    • Views: 607
    10/13/2008 7:38am Last MMA Forums Post
  15. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    • Replies: 5
    • Views: 2,398
    10/12/2008 11:07pm Last MMA Forums Post
  16. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    • Replies: 8
    • Views: 2,414
    10/12/2008 10:05pm Last MMA Forums Post
  17. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    • Replies: 5
    • Views: 604
    10/12/2008 5:46pm Last MMA Forums Post
  18. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    • Replies: 2
    • Views: 595
    10/12/2008 5:29pm Last MMA Forums Post
  19. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    • Replies: 4
    • Views: 647
    10/10/2008 11:02pm Last MMA Forums Post
  20. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,082
    10/10/2008 12:25pm Last MMA Forums Post
  21. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 967
    10/10/2008 11:24am Last MMA Forums Post
  22. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 30,436
    10/10/2008 8:55am Last MMA Forums Post
  23. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,103
    10/09/2008 8:42pm Last MMA Forums Post
  24. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,633
    10/07/2008 6:14pm Last MMA Forums Post

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