Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    7 Replies
    1,375 Views
  2. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    49 Replies
    18,604 Views
  3. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    8 Replies
    1,437 Views
  4. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    8 Replies
    5,156 Views
  5. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    67 Replies
    5,654 Views
  6. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,705 Views
  7. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    72 Replies
    16,710 Views
  8. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    1 Replies
    1,109 Views
  9. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    3 Replies
    1,227 Views
  10. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
    1 2
    10 Replies
    23,789 Views
  11. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    4,156 Views
  12. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    4 Replies
    1,450 Views
  13. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    2 Replies
    1,225 Views
  14. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    8 Replies
    1,497 Views
  15. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,910 Views
  16. 4 Replies
    1,213 Views
  17. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    6 Replies
    1,312 Views
  18. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    19 Replies
    2,397 Views
  19. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,404 Views
  20. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    12 Replies
    2,878 Views
  21. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,099 Views
  22. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    3 Replies
    1,350 Views
  23. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    1 Replies
    1,231 Views
  24. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    62 Replies
    7,560 Views
  25. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    9 Replies
    1,986 Views

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