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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Treating Developing Cauli Ear ...

    Started by Nihonto, 4/19/2008 11:58am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,149
    10/24/2008 1:51pm Last MMA Forums Post
  2. I got a kettlebell from wal-mart

    Started by tharuz, 10/19/2008 10:33pm 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 23,065
    10/24/2008 7:02am Last MMA Forums Post
  3. Bodybuilding books

    Started by Portillo, 10/06/2008 3:09am 
    9 Pages
    1 2 ... 9
    • Replies: 81
    • Views: 2,886
    10/23/2008 11:34pm Last MMA Forums Post
  4. Kettlebell training

    Started by EmperorCesar, 10/19/2008 3:21am 
    • Replies: 3
    • Views: 779
    10/23/2008 3:56pm Last MMA Forums Post
  5. How Do Hand Care: Callus Problems

    Started by DannyMac, 9/23/2008 9:31am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,181
    10/22/2008 12:12am Last MMA Forums Post
  6. Stronger not bigger

    Started by PunchyMcFace, 10/19/2007 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 6,699
    10/19/2008 12:14am Last MMA Forums Post
  7. Should I take Protein Supplements?

    Started by acidcrakker, 8/03/2008 11:55pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,860
    10/18/2008 4:57pm Last MMA Forums Post
    • Replies: 12
    • Views: 992
    10/18/2008 12:54pm Last MMA Forums Post
  8. Training for a 5k or half Marathon.

    Started by Quija, 10/07/2008 1:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,040
    10/17/2008 6:25pm Last MMA Forums Post
  9. Rib Crunch Question

    Started by Travtex, 9/27/2008 12:23am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,271
    10/17/2008 10:33am Last MMA Forums Post
  10. When you are exhausted, what keeps you going?

    Started by KITAmaru, 8/20/2008 4:42am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,338
    10/17/2008 8:16am Last MMA Forums Post
  11. Weight loss help - Thyroid condition

    Started by Karritto, 8/17/2008 7:49am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,113
    10/14/2008 2:12pm Last MMA Forums Post
  12. Asthma

    Started by captncharlie, 10/14/2008 10:13am 
    • Replies: 5
    • Views: 523
    10/14/2008 10:36am Last MMA Forums Post
  13. Flat Footed Problems

    Started by Silly.orange, 10/13/2008 4:52am 
    • Replies: 4
    • Views: 599
    10/13/2008 7:38am Last MMA Forums Post
  14. Greens Plus - what is the deal with this stuff?

    Started by Epicurus, 10/11/2008 2:39pm 
    • Replies: 5
    • Views: 2,381
    10/12/2008 11:07pm Last MMA Forums Post
  15. man,im bummed, grappling dummy shot!

    Started by milwaukee cop, 10/12/2008 7:44pm 
    • Replies: 8
    • Views: 2,405
    10/12/2008 10:05pm Last MMA Forums Post
  16. Lost Strength? Help pls.

    Started by resolve, 10/10/2008 2:47pm 
    • Replies: 5
    • Views: 596
    10/12/2008 5:46pm Last MMA Forums Post
  17. Cooldown sets, good or bad idea?

    Started by bitparity, 10/11/2008 4:02am 
    • Replies: 2
    • Views: 588
    10/12/2008 5:29pm Last MMA Forums Post
  18. Thinking about switching to "New Rules"

    Started by Bugeisha, 10/09/2008 8:57pm 
    • Replies: 4
    • Views: 638
    10/10/2008 11:02pm Last MMA Forums Post
  19. How do pushup??

    Started by edtang, 10/09/2008 1:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,068
    10/10/2008 12:25pm Last MMA Forums Post
  20. Virtually Pointless Thread about Dislocating My Toe

    Started by Vorpal, 10/08/2008 11:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 954
    10/10/2008 11:24am Last MMA Forums Post
  21. What's the verdict on rice as part of a healthy diet?

    Started by Epicurus, 10/07/2008 8:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 30,374
    10/10/2008 8:55am Last MMA Forums Post
  22. Weight cutting help

    Started by mad_mally, 10/08/2008 2:56pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,093
    10/09/2008 8:42pm Last MMA Forums Post
  23. Vibram Five Fingers- Programming?

    Started by Fishgod, 9/16/2008 9:26am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,613
    10/07/2008 6:14pm Last MMA Forums Post
  24. Cutting out MA in favour of weights... to improve MA?

    Started by Epicurus, 9/11/2007 11:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,446
    10/06/2008 4:50pm Last MMA Forums Post

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