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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Me screwing around with my new Safety Squat Bar

    Started by Emevas, 11/20/2008 3:22pm 
    • Replies: 5
    • Views: 762
    11/20/2008 8:41pm Last MMA Forums Post
  2. My purple swollen throbbing thing..

    Started by 2groggy, 11/11/2008 11:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,038
    11/20/2008 6:55pm Last MMA Forums Post
    • Replies: 10
    • Views: 1,079
    11/20/2008 7:29am Last MMA Forums Post
  3. Female Shoulders and Presses

    Started by Sona_Bear, 11/18/2008 4:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,626
    11/20/2008 12:12am Last MMA Forums Post
  4. Is a good diet overated?

    Started by M.C., 11/18/2008 4:41pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,117
    11/19/2008 1:50pm Last MMA Forums Post
  5. squat dip chin

    Started by supersquater, 11/18/2008 11:50pm 
    • Replies: 3
    • Views: 3,016
    11/19/2008 11:41am Last MMA Forums Post
  6. Groin pull

    Started by maxattck, 11/19/2008 10:59am 
    • Replies: 3
    • Views: 735
    11/19/2008 11:33am Last MMA Forums Post
  7. Question on Supplement use and training.

    Started by gtxstan, 11/18/2008 7:40am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 803
    11/19/2008 7:59am Last MMA Forums Post
  8. Arthroscopy, who's had it?

    Started by Liffguard, 11/17/2008 5:31pm 
    • Replies: 5
    • Views: 775
    11/18/2008 5:46pm Last MMA Forums Post
  9. what supplements are you currently using?

    Started by Portillo, 11/13/2008 6:32pm 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 2,661
    11/18/2008 9:15am Last MMA Forums Post
    • Replies: 11
    • Views: 2,936
    11/18/2008 3:39am Last MMA Forums Post
  10. OJ + Creatine

    Started by zander, 11/17/2008 8:14pm 
    • Replies: 5
    • Views: 760
    11/17/2008 11:21pm Last MMA Forums Post
  11. Painfull Poops!

    Started by E-Van, 10/29/2008 12:23pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,392
    11/16/2008 8:17pm Last MMA Forums Post
  12. pen0r pustule

    Started by Tyrsmann, 11/13/2008 1:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,573
    11/14/2008 5:42pm Last MMA Forums Post
  13. New breakfast routine

    Started by elipson, 11/10/2008 9:02am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 966
    11/13/2008 4:53pm Last MMA Forums Post
  14. Apparently women' *don't* have superior pain tolerance

    Started by Wounded Ronin, 10/27/2008 9:19pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 3,505
    11/11/2008 3:14am Last MMA Forums Post
  15. Questions on Glutamine

    Started by Shard, 10/29/2008 12:02pm 
    • Replies: 6
    • Views: 1,193
    11/11/2008 12:32am Last MMA Forums Post
  16. NY Times Article: Beware of Stretching

    Started by TheMightyMcClaw, 11/10/2008 7:12pm 
    • Replies: 3
    • Views: 747
    11/10/2008 7:53pm Last MMA Forums Post
  17. So here is the plan untill I start boxing

    Started by pharaoh1234, 11/09/2008 9:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 872
    11/09/2008 11:25pm Last MMA Forums Post
  18. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,388
    11/09/2008 1:23pm Last MMA Forums Post
  19. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    • Replies: 5
    • Views: 4,258
    11/08/2008 10:57pm Last MMA Forums Post
    • Replies: -
    • Views: -
    11/08/2008 10:34pm Last MMA Forums Post
  20. Squats - Elbow pain

    Started by honesty, 11/05/2008 10:04am 
    • Replies: 7
    • Views: 2,470
    11/06/2008 4:47am Last MMA Forums Post
  21. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    • Replies: 8
    • Views: 872
    11/05/2008 5:55pm Last MMA Forums Post
  22. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,520
    11/05/2008 4:41pm Last MMA Forums Post

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