Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    19 Replies
    1,661 Views
  2. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,411 Views
  3. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    12 Replies
    2,198 Views
  4. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,012 Views
  5. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    3 Replies
    994 Views
  6. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    1 Replies
    848 Views
  7. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    62 Replies
    6,186 Views
  8. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    9 Replies
    1,336 Views
  9. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    0 Replies
    739 Views
  10. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    7,376 Views
  11. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    5 Replies
    909 Views
  12. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    9 Replies
    1,122 Views
  13. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
    1 2 ... 6
    58 Replies
    4,614 Views
  14. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    27 Replies
    12,963 Views
  15. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,423 Views
  16. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    9 Replies
    968 Views
  17. 12 Replies
    2,360 Views
  18. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    7 Replies
    1,070 Views
  19. Costochondral Injury?

    Started by joecos, 12/10/2008 9:59pm 
    5 Replies
    2,532 Views
  20. training/diet connected to hairloss?

    Started by ronaldk, 12/08/2008 1:18pm 
    2 Pages
    1 2
    18 Replies
    1,475 Views
  21. Protein Supplements on non-workout days?

    Started by James-09, 12/07/2008 10:42pm 
    2 Pages
    1 2
    13 Replies
    7,805 Views
  22. Better to eat before or after a.m. workout

    Started by Skillful, 12/08/2008 9:26am 
    5 Replies
    1,209 Views
  23. waxing aftermath...?

    Started by ronaldk, 12/07/2008 1:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,389 Views
  24. 16 Replies
    6,984 Views
  25. The meaning of frustration

    Started by Xylitoli, 12/06/2008 8:19am 
    2 Pages
    1 2
    10 Replies
    1,393 Views

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