Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Hiro Protagonist, 12/20/2008 11:19am 
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    3,362 Views
  2. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
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  3. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
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  4. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
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  5. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
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  7. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    6 Replies
    922 Views
  8. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    19 Replies
    1,747 Views
  9. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
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    40 Replies
    2,558 Views
  10. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    12 Replies
    2,276 Views
  11. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
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    23 Replies
    2,116 Views
  12. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    3 Replies
    1,035 Views
  13. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    1 Replies
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  14. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
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  15. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    9 Replies
    1,390 Views
  16. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    0 Replies
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  17. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
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    20 Replies
    7,649 Views
  18. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    5 Replies
    947 Views
  19. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    9 Replies
    1,176 Views
  20. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
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    58 Replies
    4,782 Views
  21. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    27 Replies
    13,185 Views
  22. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,524 Views
  23. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    9 Replies
    1,020 Views
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    2,431 Views
  25. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    7 Replies
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