Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    10 Replies
    1,545 Views
  2. hamstring is healing finally!!!!!!!!

    Started by omoplatypus, 1/09/2009 11:31am 
    2 Pages
    1 2
    10 Replies
    1,425 Views
  3. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,832 Views
  4. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    9 Replies
    1,620 Views
  5. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    54 Replies
    3,129 Views
  6. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    3,027 Views
  7. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    61 Replies
    13,028 Views
  8. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    14 Replies
    3,893 Views
  9. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    15 Replies
    2,109 Views
  10. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    7 Replies
    1,104 Views
  11. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    49 Replies
    17,827 Views
  12. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    8 Replies
    1,225 Views
  13. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    8 Replies
    4,952 Views
  14. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    67 Replies
    4,868 Views
  15. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,173 Views
  16. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    72 Replies
    16,065 Views
  17. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    1 Replies
    1,021 Views
  18. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    3 Replies
    1,107 Views
  19. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
    1 2
    10 Replies
    23,233 Views
  20. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    3,815 Views
  21. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    4 Replies
    1,235 Views
  22. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    2 Replies
    1,101 Views
  23. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    8 Replies
    1,292 Views
  24. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,384 Views
  25. 4 Replies
    1,044 Views

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