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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is a good diet overated?

    Started by M.C., 11/18/2008 4:41pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,078
    11/19/2008 1:50pm Last MMA Forums Post
  2. squat dip chin

    Started by supersquater, 11/18/2008 11:50pm 
    • Replies: 3
    • Views: 2,938
    11/19/2008 11:41am Last MMA Forums Post
  3. Groin pull

    Started by maxattck, 11/19/2008 10:59am 
    • Replies: 3
    • Views: 713
    11/19/2008 11:33am Last MMA Forums Post
  4. Question on Supplement use and training.

    Started by gtxstan, 11/18/2008 7:40am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 784
    11/19/2008 7:59am Last MMA Forums Post
  5. Arthroscopy, who's had it?

    Started by Liffguard, 11/17/2008 5:31pm 
    • Replies: 5
    • Views: 755
    11/18/2008 5:46pm Last MMA Forums Post
  6. what supplements are you currently using?

    Started by Portillo, 11/13/2008 6:32pm 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 2,600
    11/18/2008 9:15am Last MMA Forums Post
    • Replies: 11
    • Views: 2,878
    11/18/2008 3:39am Last MMA Forums Post
  7. OJ + Creatine

    Started by zander, 11/17/2008 8:14pm 
    • Replies: 5
    • Views: 730
    11/17/2008 11:21pm Last MMA Forums Post
  8. Painfull Poops!

    Started by E-Van, 10/29/2008 12:23pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,368
    11/16/2008 8:17pm Last MMA Forums Post
  9. pen0r pustule

    Started by Tyrsmann, 11/13/2008 1:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,532
    11/14/2008 5:42pm Last MMA Forums Post
  10. New breakfast routine

    Started by elipson, 11/10/2008 9:02am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 942
    11/13/2008 4:53pm Last MMA Forums Post
  11. Apparently women' *don't* have superior pain tolerance

    Started by Wounded Ronin, 10/27/2008 9:19pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 3,463
    11/11/2008 3:14am Last MMA Forums Post
  12. Questions on Glutamine

    Started by Shard, 10/29/2008 12:02pm 
    • Replies: 6
    • Views: 1,170
    11/11/2008 12:32am Last MMA Forums Post
  13. NY Times Article: Beware of Stretching

    Started by TheMightyMcClaw, 11/10/2008 7:12pm 
    • Replies: 3
    • Views: 726
    11/10/2008 7:53pm Last MMA Forums Post
  14. So here is the plan untill I start boxing

    Started by pharaoh1234, 11/09/2008 9:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 852
    11/09/2008 11:25pm Last MMA Forums Post
  15. Crazy Headaches when doing Olympic Lifts

    Started by Phrost, 10/09/2008 7:54am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,351
    11/09/2008 1:23pm Last MMA Forums Post
  16. Karl Gotch Indian mace swinging

    Started by QuickJab, 5/19/2006 12:22am 
    • Replies: 5
    • Views: 4,216
    11/08/2008 10:57pm Last MMA Forums Post
    • Replies: -
    • Views: -
    11/08/2008 10:34pm Last MMA Forums Post
  17. Squats - Elbow pain

    Started by honesty, 11/05/2008 10:04am 
    • Replies: 7
    • Views: 2,413
    11/06/2008 4:47am Last MMA Forums Post
  18. Stretching the Truth

    Started by sherls85, 11/04/2008 2:54am 
    • Replies: 8
    • Views: 841
    11/05/2008 5:55pm Last MMA Forums Post
  19. My 465lb squat vid

    Started by Emevas, 10/12/2008 9:35am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,471
    11/05/2008 4:41pm Last MMA Forums Post
  20. Could use some advice about dizziness.

    Started by IMightBeWrong, 10/30/2008 10:40pm 
    • Replies: 9
    • Views: 695
    11/04/2008 6:06pm Last MMA Forums Post
  21. Those gym types! (Pretty funny!)

    Started by PizDoff, 2/17/2004 11:47am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 4,697
    11/04/2008 3:42am Last MMA Forums Post
  22. Shaklee's "Performance Shake"

    Started by balrog919, 11/02/2008 6:30pm 
    • Replies: 5
    • Views: 753
    11/03/2008 7:52am Last MMA Forums Post
  23. Joint pain

    Started by maxattck, 10/31/2008 9:06am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,123
    11/01/2008 11:47pm Last MMA Forums Post

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