Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Lily, 12/28/2008 5:24am 
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    15,541 Views
  2. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
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  5. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
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    3,478 Views
  6. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    4 Replies
    1,109 Views
  7. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    2 Replies
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  8. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    8 Replies
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  9. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
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    34 Replies
    3,059 Views
  10. 4 Replies
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  11. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    6 Replies
    980 Views
  12. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    19 Replies
    1,842 Views
  13. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,690 Views
  14. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    12 Replies
    2,362 Views
  15. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
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    23 Replies
    2,217 Views
  16. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    3 Replies
    1,086 Views
  17. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    1 Replies
    946 Views
  18. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
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    6,546 Views
  19. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    9 Replies
    1,507 Views
  20. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
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  21. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
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    20 Replies
    7,905 Views
  22. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    5 Replies
    1,010 Views
  23. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    9 Replies
    1,259 Views
  24. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
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    58 Replies
    4,969 Views
  25. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
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