Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    9 Replies
    1,576 Views
  2. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    54 Replies
    3,090 Views
  3. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,971 Views
  4. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    61 Replies
    12,863 Views
  5. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    14 Replies
    3,838 Views
  6. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    15 Replies
    2,045 Views
  7. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    7 Replies
    1,069 Views
  8. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    49 Replies
    17,712 Views
  9. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    8 Replies
    1,187 Views
  10. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    8 Replies
    4,897 Views
  11. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    67 Replies
    4,765 Views
  12. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,111 Views
  13. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    72 Replies
    15,932 Views
  14. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    1 Replies
    989 Views
  15. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    3 Replies
    1,075 Views
  16. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
    1 2
    10 Replies
    23,136 Views
  17. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    3,736 Views
  18. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    4 Replies
    1,201 Views
  19. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    2 Replies
    1,053 Views
  20. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    8 Replies
    1,250 Views
  21. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,291 Views
  22. 4 Replies
    1,020 Views
  23. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    6 Replies
    1,051 Views
  24. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    19 Replies
    2,005 Views
  25. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,887 Views

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