Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    3,354 Views
  2. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    4 Replies
    1,041 Views
  3. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    2 Replies
    847 Views
  4. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    8 Replies
    1,078 Views
  5. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,898 Views
  6. 4 Replies
    890 Views
  7. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    6 Replies
    919 Views
  8. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    19 Replies
    1,743 Views
  9. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,553 Views
  10. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    12 Replies
    2,272 Views
  11. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,105 Views
  12. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    3 Replies
    1,030 Views
  13. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    1 Replies
    889 Views
  14. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    62 Replies
    6,319 Views
  15. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    9 Replies
    1,385 Views
  16. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    0 Replies
    762 Views
  17. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    7,641 Views
  18. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    5 Replies
    942 Views
  19. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    9 Replies
    1,172 Views
  20. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
    1 2 ... 6
    58 Replies
    4,776 Views
  21. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    27 Replies
    13,162 Views
  22. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,512 Views
  23. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    9 Replies
    1,016 Views
  24. 12 Replies
    2,426 Views
  25. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    7 Replies
    1,108 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO