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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,036
    12/24/2008 9:13am Last MMA Forums Post
  2. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,794
    12/23/2008 7:25pm Last MMA Forums Post
  3. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,639
    12/23/2008 1:15am Last MMA Forums Post
  4. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    • Replies: 3
    • Views: 873
    12/22/2008 7:47pm Last MMA Forums Post
  5. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    • Replies: 1
    • Views: 737
    12/21/2008 11:41am Last MMA Forums Post
  6. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 5,562
    12/20/2008 10:46am Last MMA Forums Post
  7. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    • Replies: 9
    • Views: 1,143
    12/19/2008 2:49pm Last MMA Forums Post
  8. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    • Replies: 0
    • Views: 653
    12/18/2008 8:07am Last MMA Forums Post
  9. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 5,938
    12/17/2008 11:07am Last MMA Forums Post
  10. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    • Replies: 5
    • Views: 804
    12/16/2008 12:07am Last MMA Forums Post
  11. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    • Replies: 9
    • Views: 951
    12/15/2008 5:51pm Last MMA Forums Post
  12. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 4,118
    12/15/2008 1:18pm Last MMA Forums Post
  13. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 11,639
    12/15/2008 12:19pm Last MMA Forums Post
  14. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,039
    12/14/2008 9:42pm Last MMA Forums Post
  15. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    • Replies: 9
    • Views: 818
    12/13/2008 8:29am Last MMA Forums Post
    • Replies: 12
    • Views: 1,987
    12/12/2008 3:43pm Last MMA Forums Post
  16. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    • Replies: 7
    • Views: 908
    12/12/2008 3:01pm Last MMA Forums Post
  17. Costochondral Injury?

    Started by joecos, 12/10/2008 9:59pm 
    • Replies: 5
    • Views: 2,266
    12/11/2008 6:25pm Last MMA Forums Post
  18. training/diet connected to hairloss?

    Started by ronaldk, 12/08/2008 1:18pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,252
    12/10/2008 9:37pm Last MMA Forums Post
  19. Protein Supplements on non-workout days?

    Started by James-09, 12/07/2008 10:42pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,029
    12/09/2008 10:12pm Last MMA Forums Post
  20. Better to eat before or after a.m. workout

    Started by Skillful, 12/08/2008 9:26am 
    • Replies: 5
    • Views: 1,058
    12/09/2008 10:05pm Last MMA Forums Post
  21. waxing aftermath...?

    Started by ronaldk, 12/07/2008 1:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,058
    12/09/2008 3:31pm Last MMA Forums Post
    • Replies: 16
    • Views: 6,385
    12/08/2008 9:15pm Last MMA Forums Post
  22. The meaning of frustration

    Started by Xylitoli, 12/06/2008 8:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,196
    12/08/2008 9:20am Last MMA Forums Post
  23. UFC Workout

    Started by Horus, 10/28/2008 12:42pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,519
    12/06/2008 5:54pm Last MMA Forums Post

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