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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 2,824
    12/31/2008 1:54am Last MMA Forums Post
  2. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    • Replies: 4
    • Views: 907
    12/30/2008 10:49pm Last MMA Forums Post
  3. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    • Replies: 2
    • Views: 699
    12/30/2008 1:47pm Last MMA Forums Post
  4. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    • Replies: 8
    • Views: 932
    12/28/2008 7:01pm Last MMA Forums Post
  5. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,560
    12/27/2008 12:50am Last MMA Forums Post
    • Replies: 4
    • Views: 787
    12/25/2008 2:49pm Last MMA Forums Post
  6. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    • Replies: 6
    • Views: 777
    12/25/2008 5:56am Last MMA Forums Post
  7. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,495
    12/24/2008 8:39pm Last MMA Forums Post
  8. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,174
    12/24/2008 9:13am Last MMA Forums Post
  9. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,903
    12/23/2008 7:25pm Last MMA Forums Post
  10. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,744
    12/23/2008 1:15am Last MMA Forums Post
  11. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    • Replies: 3
    • Views: 916
    12/22/2008 7:47pm Last MMA Forums Post
  12. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    • Replies: 1
    • Views: 775
    12/21/2008 11:41am Last MMA Forums Post
  13. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 5,722
    12/20/2008 10:46am Last MMA Forums Post
  14. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    • Replies: 9
    • Views: 1,190
    12/19/2008 2:49pm Last MMA Forums Post
  15. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    • Replies: 0
    • Views: 675
    12/18/2008 8:07am Last MMA Forums Post
  16. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 6,217
    12/17/2008 11:07am Last MMA Forums Post
  17. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    • Replies: 5
    • Views: 846
    12/16/2008 12:07am Last MMA Forums Post
  18. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    • Replies: 9
    • Views: 1,006
    12/15/2008 5:51pm Last MMA Forums Post
  19. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 4,285
    12/15/2008 1:18pm Last MMA Forums Post
  20. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 11,975
    12/15/2008 12:19pm Last MMA Forums Post
  21. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,167
    12/14/2008 9:42pm Last MMA Forums Post
  22. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    • Replies: 9
    • Views: 869
    12/13/2008 8:29am Last MMA Forums Post
    • Replies: 12
    • Views: 2,086
    12/12/2008 3:43pm Last MMA Forums Post
  23. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    • Replies: 7
    • Views: 971
    12/12/2008 3:01pm Last MMA Forums Post

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