Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Another weight/mass gain thread

    Started by han090, 1/16/2009 7:54pm 
    2 Pages
    1 2
    11 Replies
    1,643 Views
  2. 0 Replies
    6,539 Views
  3. Balancing weight gain plan with MMA training.

    Started by chasen47, 1/16/2009 9:19pm 
    3 Replies
    1,539 Views
  4. 19 Replies
    1,978 Views
  5. Army Fit

    Started by honesty, 1/05/2009 4:09am 
    2 Pages
    1 2
    14 Replies
    3,212 Views
  6. How do you experience fatigue in running?

    Started by FriendlyFire, 1/06/2009 10:56pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,961 Views
  7. Leucine

    Started by honesty, 1/13/2009 6:52am 
    3 Replies
    852 Views
  8. The Cheap Supplement Thread - Bargain Buys

    Started by sochin101, 1/15/2009 11:30am 
    2 Pages
    1 2
    16 Replies
    1,505 Views
  9. Does Electro Stimulation Work?

    Started by superman36369, 1/14/2009 6:27pm 
    2 Pages
    1 2
    11 Replies
    7,916 Views
  10. Need a new fitness/nutrition regime

    Started by bopinator, 1/10/2009 2:12am 
    8 Replies
    1,097 Views
  11. AeroChick vs Winter: The Re-match

    Started by AeroChica, 12/28/2008 2:07am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,313 Views
  12. Certifaction Advice

    Started by superman36369, 1/14/2009 6:04pm 
    1 Replies
    756 Views
  13. How do you experience hunger?

    Started by AeroChica, 1/06/2009 6:23pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,714 Views
  14. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    10 Replies
    1,430 Views
  15. hamstring is healing finally!!!!!!!!

    Started by omoplatypus, 1/09/2009 11:31am 
    2 Pages
    1 2
    10 Replies
    1,310 Views
  16. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,704 Views
  17. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    9 Replies
    1,502 Views
  18. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,980 Views
  19. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,790 Views
  20. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    61 Replies
    12,400 Views
  21. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    14 Replies
    3,607 Views
  22. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    15 Replies
    1,909 Views
  23. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    7 Replies
    997 Views
  24. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    49 Replies
    17,452 Views
  25. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    8 Replies
    1,086 Views

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