Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Leucine

    Started by honesty, 1/13/2009 6:52am 
    3 Replies
    827 Views
  2. The Cheap Supplement Thread - Bargain Buys

    Started by sochin101, 1/15/2009 11:30am 
    2 Pages
    1 2
    16 Replies
    1,454 Views
  3. Does Electro Stimulation Work?

    Started by superman36369, 1/14/2009 6:27pm 
    2 Pages
    1 2
    11 Replies
    7,835 Views
  4. Need a new fitness/nutrition regime

    Started by bopinator, 1/10/2009 2:12am 
    8 Replies
    1,047 Views
  5. AeroChick vs Winter: The Re-match

    Started by AeroChica, 12/28/2008 2:07am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,201 Views
  6. Certifaction Advice

    Started by superman36369, 1/14/2009 6:04pm 
    1 Replies
    729 Views
  7. How do you experience hunger?

    Started by AeroChica, 1/06/2009 6:23pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,561 Views
  8. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    10 Replies
    1,386 Views
  9. hamstring is healing finally!!!!!!!!

    Started by omoplatypus, 1/09/2009 11:31am 
    2 Pages
    1 2
    10 Replies
    1,266 Views
  10. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,635 Views
  11. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    9 Replies
    1,426 Views
  12. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,886 Views
  13. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,686 Views
  14. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    61 Replies
    12,079 Views
  15. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    14 Replies
    3,531 Views
  16. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    15 Replies
    1,822 Views
  17. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    7 Replies
    963 Views
  18. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    49 Replies
    17,241 Views
  19. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    8 Replies
    1,031 Views
  20. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    8 Replies
    4,699 Views
  21. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    67 Replies
    4,370 Views
  22. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,903 Views
  23. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    72 Replies
    15,365 Views
  24. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    1 Replies
    849 Views
  25. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    3 Replies
    929 Views

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