Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    10 Replies
    1,313 Views
  2. hamstring is healing finally!!!!!!!!

    Started by omoplatypus, 1/09/2009 11:31am 
    2 Pages
    1 2
    10 Replies
    1,208 Views
  3. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,523 Views
  4. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    9 Replies
    1,344 Views
  5. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,729 Views
  6. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,523 Views
  7. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    61 Replies
    11,703 Views
  8. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    14 Replies
    3,413 Views
  9. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    15 Replies
    1,704 Views
  10. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    7 Replies
    896 Views
  11. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    49 Replies
    17,036 Views
  12. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    8 Replies
    958 Views
  13. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    8 Replies
    4,562 Views
  14. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    67 Replies
    4,194 Views
  15. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,777 Views
  16. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    72 Replies
    15,017 Views
  17. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    1 Replies
    787 Views
  18. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    3 Replies
    870 Views
  19. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
    1 2
    10 Replies
    22,293 Views
  20. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    3,259 Views
  21. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    4 Replies
    998 Views
  22. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    2 Replies
    788 Views
  23. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    8 Replies
    1,044 Views
  24. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,804 Views
  25. 4 Replies
    861 Views

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