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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 11,139
    12/15/2008 12:19pm Last MMA Forums Post
  2. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,870
    12/14/2008 9:42pm Last MMA Forums Post
  3. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    • Replies: 9
    • Views: 768
    12/13/2008 8:29am Last MMA Forums Post
    • Replies: 12
    • Views: 1,869
    12/12/2008 3:43pm Last MMA Forums Post
  4. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    • Replies: 7
    • Views: 861
    12/12/2008 3:01pm Last MMA Forums Post
  5. Costochondral Injury?

    Started by joecos, 12/10/2008 9:59pm 
    • Replies: 5
    • Views: 2,131
    12/11/2008 6:25pm Last MMA Forums Post
  6. training/diet connected to hairloss?

    Started by ronaldk, 12/08/2008 1:18pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,141
    12/10/2008 9:37pm Last MMA Forums Post
  7. Protein Supplements on non-workout days?

    Started by James-09, 12/07/2008 10:42pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,696
    12/09/2008 10:12pm Last MMA Forums Post
  8. Better to eat before or after a.m. workout

    Started by Skillful, 12/08/2008 9:26am 
    • Replies: 5
    • Views: 1,014
    12/09/2008 10:05pm Last MMA Forums Post
  9. waxing aftermath...?

    Started by ronaldk, 12/07/2008 1:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,935
    12/09/2008 3:31pm Last MMA Forums Post
    • Replies: 16
    • Views: 6,179
    12/08/2008 9:15pm Last MMA Forums Post
  10. The meaning of frustration

    Started by Xylitoli, 12/06/2008 8:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,141
    12/08/2008 9:20am Last MMA Forums Post
  11. UFC Workout

    Started by Horus, 10/28/2008 12:42pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,389
    12/06/2008 5:54pm Last MMA Forums Post
  12. Lifting concerns with this injury

    Started by Lampa, 12/04/2008 6:22pm 
    • Replies: 4
    • Views: 619
    12/05/2008 10:47am Last MMA Forums Post
  13. Sledgehammer workout?

    Started by Ryno, 7/19/2007 11:13am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,982
    12/04/2008 6:23pm Last MMA Forums Post
  14. Yerba Mate... Any experiences?

    Started by Rudi can't fail, 12/01/2008 11:08pm 
    • Replies: 2
    • Views: 829
    12/04/2008 1:24pm Last MMA Forums Post
  15. Weight Lifting, muscle mass, and BJJ: how to train for th3 d34dly

    Started by alienmuaythai, 11/26/2008 2:04am 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 3,542
    12/04/2008 10:57am Last MMA Forums Post
    • Replies: 165
    • Views: 6,433
    12/03/2008 11:02am Last MMA Forums Post
  16. Getting in shape for Air Force PFTs...

    Started by 3moose1, 11/27/2008 6:41pm 
    12 Pages
    1 2 ... 12
    • Replies: 114
    • Views: 4,568
    12/03/2008 7:02am Last MMA Forums Post
  17. How do I make Cottage cheese halfway appetizing?

    Started by Epicurus, 11/30/2008 7:31pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,414
    12/02/2008 2:14pm Last MMA Forums Post
  18. How do _ing _orm ?

    Started by Goju - Joe, 11/30/2008 11:06am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,039
    12/01/2008 10:40pm Last MMA Forums Post
  19. eggs, safe enough to eat every day?

    Started by Ming Loyalist, 11/24/2008 1:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,583
    12/01/2008 10:24pm Last MMA Forums Post
  20. Do-It-Yourself Exercise Equipment, Stuff and Crap

    Started by Teh El Macho, 12/31/2007 5:24pm 
    10 Pages
    1 2 ... 10
    • Replies: 98
    • Views: 20,836
    12/01/2008 7:32am Last MMA Forums Post
  21. BCAAs

    Started by honesty, 11/18/2008 6:18am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,284
    11/30/2008 6:21pm Last MMA Forums Post
  22. reps and sets

    Started by honesty, 11/25/2008 9:22am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,129
    11/30/2008 4:03pm Last MMA Forums Post

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