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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    • Replies: 6
    • Views: 736
    12/25/2008 5:56am Last MMA Forums Post
  2. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,425
    12/24/2008 8:39pm Last MMA Forums Post
  3. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,073
    12/24/2008 9:13am Last MMA Forums Post
  4. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,829
    12/23/2008 7:25pm Last MMA Forums Post
  5. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,678
    12/23/2008 1:15am Last MMA Forums Post
  6. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    • Replies: 3
    • Views: 887
    12/22/2008 7:47pm Last MMA Forums Post
  7. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    • Replies: 1
    • Views: 745
    12/21/2008 11:41am Last MMA Forums Post
  8. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 5,613
    12/20/2008 10:46am Last MMA Forums Post
  9. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    • Replies: 9
    • Views: 1,159
    12/19/2008 2:49pm Last MMA Forums Post
  10. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    • Replies: 0
    • Views: 662
    12/18/2008 8:07am Last MMA Forums Post
  11. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 6,039
    12/17/2008 11:07am Last MMA Forums Post
  12. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    • Replies: 5
    • Views: 817
    12/16/2008 12:07am Last MMA Forums Post
  13. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    • Replies: 9
    • Views: 971
    12/15/2008 5:51pm Last MMA Forums Post
  14. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 4,181
    12/15/2008 1:18pm Last MMA Forums Post
  15. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 11,727
    12/15/2008 12:19pm Last MMA Forums Post
  16. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,090
    12/14/2008 9:42pm Last MMA Forums Post
  17. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    • Replies: 9
    • Views: 834
    12/13/2008 8:29am Last MMA Forums Post
    • Replies: 12
    • Views: 2,017
    12/12/2008 3:43pm Last MMA Forums Post
  18. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    • Replies: 7
    • Views: 930
    12/12/2008 3:01pm Last MMA Forums Post
  19. Costochondral Injury?

    Started by joecos, 12/10/2008 9:59pm 
    • Replies: 5
    • Views: 2,294
    12/11/2008 6:25pm Last MMA Forums Post
  20. training/diet connected to hairloss?

    Started by ronaldk, 12/08/2008 1:18pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,282
    12/10/2008 9:37pm Last MMA Forums Post
  21. Protein Supplements on non-workout days?

    Started by James-09, 12/07/2008 10:42pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,092
    12/09/2008 10:12pm Last MMA Forums Post
  22. Better to eat before or after a.m. workout

    Started by Skillful, 12/08/2008 9:26am 
    • Replies: 5
    • Views: 1,070
    12/09/2008 10:05pm Last MMA Forums Post
  23. waxing aftermath...?

    Started by ronaldk, 12/07/2008 1:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,099
    12/09/2008 3:31pm Last MMA Forums Post
    • Replies: 16
    • Views: 6,435
    12/08/2008 9:15pm Last MMA Forums Post

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