Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Cheap Supplement Thread - Bargain Buys

    Started by sochin101, 1/15/2009 11:30am 
    2 Pages
    1 2
    16 Replies
    1,423 Views
  2. Does Electro Stimulation Work?

    Started by superman36369, 1/14/2009 6:27pm 
    2 Pages
    1 2
    11 Replies
    7,789 Views
  3. Need a new fitness/nutrition regime

    Started by bopinator, 1/10/2009 2:12am 
    8 Replies
    1,041 Views
  4. AeroChick vs Winter: The Re-match

    Started by AeroChica, 12/28/2008 2:07am 
    3 Pages
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    23 Replies
    2,157 Views
  5. Certifaction Advice

    Started by superman36369, 1/14/2009 6:04pm 
    1 Replies
    719 Views
  6. How do you experience hunger?

    Started by AeroChica, 1/06/2009 6:23pm 
    4 Pages
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    35 Replies
    2,500 Views
  7. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    10 Replies
    1,368 Views
  8. hamstring is healing finally!!!!!!!!

    Started by omoplatypus, 1/09/2009 11:31am 
    2 Pages
    1 2
    10 Replies
    1,254 Views
  9. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
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    31 Replies
    2,609 Views
  10. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    9 Replies
    1,397 Views
  11. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,857 Views
  12. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
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    41 Replies
    2,653 Views
  13. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
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    61 Replies
    11,994 Views
  14. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
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    14 Replies
    3,502 Views
  15. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    15 Replies
    1,778 Views
  16. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    7 Replies
    944 Views
  17. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
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    49 Replies
    17,204 Views
  18. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    8 Replies
    1,019 Views
  19. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    8 Replies
    4,668 Views
  20. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
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    67 Replies
    4,338 Views
  21. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,865 Views
  22. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    72 Replies
    15,303 Views
  23. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    1 Replies
    834 Views
  24. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    3 Replies
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  25. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
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    22,512 Views

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