Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. AeroChick vs Winter: The Re-match

    Started by AeroChica, 12/28/2008 2:07am 
    3 Pages
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    23 Replies
    2,096 Views
  2. Certifaction Advice

    Started by superman36369, 1/14/2009 6:04pm 
    1 Replies
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  3. How do you experience hunger?

    Started by AeroChica, 1/06/2009 6:23pm 
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    35 Replies
    2,411 Views
  4. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    10 Replies
    1,323 Views
  5. hamstring is healing finally!!!!!!!!

    Started by omoplatypus, 1/09/2009 11:31am 
    2 Pages
    1 2
    10 Replies
    1,224 Views
  6. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
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    31 Replies
    2,542 Views
  7. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    9 Replies
    1,353 Views
  8. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
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    54 Replies
    2,790 Views
  9. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
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    41 Replies
    2,574 Views
  10. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
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    61 Replies
    11,799 Views
  11. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
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    14 Replies
    3,444 Views
  12. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    15 Replies
    1,723 Views
  13. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    7 Replies
    907 Views
  14. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
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    49 Replies
    17,084 Views
  15. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    8 Replies
    972 Views
  16. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    8 Replies
    4,589 Views
  17. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    67 Replies
    4,219 Views
  18. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,805 Views
  19. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    72 Replies
    15,083 Views
  20. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    1 Replies
    797 Views
  21. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    3 Replies
    881 Views
  22. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
    1 2
    10 Replies
    22,353 Views
  23. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    3,300 Views
  24. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    4 Replies
    1,007 Views
  25. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    2 Replies
    791 Views

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