Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Balancing weight gain plan with MMA training.

    Started by chasen47, 1/16/2009 9:19pm 
    3 Replies
    1,346 Views
  2. 19 Replies
    1,543 Views
  3. Army Fit

    Started by honesty, 1/05/2009 4:09am 
    2 Pages
    1 2
    14 Replies
    2,771 Views
  4. How do you experience fatigue in running?

    Started by FriendlyFire, 1/06/2009 10:56pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,576 Views
  5. Leucine

    Started by honesty, 1/13/2009 6:52am 
    3 Replies
    703 Views
  6. The Cheap Supplement Thread - Bargain Buys

    Started by sochin101, 1/15/2009 11:30am 
    2 Pages
    1 2
    16 Replies
    1,226 Views
  7. Does Electro Stimulation Work?

    Started by superman36369, 1/14/2009 6:27pm 
    2 Pages
    1 2
    11 Replies
    7,166 Views
  8. Need a new fitness/nutrition regime

    Started by bopinator, 1/10/2009 2:12am 
    8 Replies
    892 Views
  9. AeroChick vs Winter: The Re-match

    Started by AeroChica, 12/28/2008 2:07am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,865 Views
  10. Certifaction Advice

    Started by superman36369, 1/14/2009 6:04pm 
    1 Replies
    623 Views
  11. How do you experience hunger?

    Started by AeroChica, 1/06/2009 6:23pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,112 Views
  12. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    10 Replies
    1,188 Views
  13. hamstring is healing finally!!!!!!!!

    Started by omoplatypus, 1/09/2009 11:31am 
    2 Pages
    1 2
    10 Replies
    1,093 Views
  14. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,386 Views
  15. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    9 Replies
    1,227 Views
  16. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    54 Replies
    2,563 Views
  17. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,301 Views
  18. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    61 Replies
    10,768 Views
  19. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    14 Replies
    3,105 Views
  20. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    15 Replies
    1,558 Views
  21. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    7 Replies
    816 Views
  22. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    49 Replies
    16,290 Views
  23. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    8 Replies
    866 Views
  24. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    8 Replies
    4,270 Views
  25. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    67 Replies
    3,931 Views

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