Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    703 Views
  2. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    7,782 Views
  3. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,566 Views
  4. Wisdom Teeth Suck! Surgery Happening Soon

    Started by ZenOfAnger, 1/21/2009 3:25am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,054 Views
  5. 3 Replies
    907 Views
  6. Which is better for burning fat? BJJ or Traditional Jujitsu?

    Started by scscribbler, 1/19/2009 11:40am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,596 Views
  7. I AM SCREWED (HELP, PLEASE)

    Started by Arctos1964, 6/08/2008 6:55pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,894 Views
  8. what is considered high fat?

    Started by rordogs, 1/23/2009 6:34am 
    2 Replies
    2,436 Views
  9. Botulism

    Started by elipson, 1/28/2009 2:34pm 
    9 Replies
    1,105 Views
  10. Tingling forearm

    Started by gttintin, 1/26/2009 10:37pm 
    2 Pages
    1 2
    11 Replies
    1,287 Views
  11. 11 Replies
    1,445 Views
  12. Chad Waterbury, BS or not?

    Started by Vulgar42Ox, 1/21/2009 8:34pm 
    8 Replies
    6,788 Views
  13. Strength vs Endurance

    Started by Asriel, 1/18/2009 3:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,929 Views
  14. Concerns on moving down a weight class

    Started by highlighter, 1/24/2009 10:05am 
    6 Replies
    1,069 Views
  15. partially torn pec still not right

    Started by VerticalMedia, 1/22/2009 5:38pm 
    4 Replies
    1,069 Views
  16. Training Question

    Started by MeanGene, 1/24/2009 1:34am 
    2 Replies
    614 Views
  17. iron gym

    Started by asianbeef, 1/23/2009 3:24pm 
    0 Replies
    665 Views
  18. Micro-loading for weight training

    Started by cuatro76, 1/20/2009 1:25pm 
    2 Pages
    1 2
    17 Replies
    3,809 Views
  19. Returning to training?

    Started by Zeddy, 1/22/2009 6:28pm 
    2 Replies
    785 Views
  20. The Worlds best Hand Gripper...Under .79!

    Started by ChristopherHein, 1/13/2009 11:54am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,268 Views
  21. Staying hydrated while training

    Started by Mr Clean, 1/17/2009 9:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,980 Views
  22. 22 Replies
    1,930 Views
  23. Another weight/mass gain thread

    Started by han090, 1/16/2009 7:54pm 
    2 Pages
    1 2
    11 Replies
    1,615 Views
  24. 0 Replies
    6,520 Views
  25. Balancing weight gain plan with MMA training.

    Started by chasen47, 1/16/2009 9:19pm 
    3 Replies
    1,521 Views

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