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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    • Replies: 5
    • Views: 655
    12/16/2008 12:07am Last MMA Forums Post
  2. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    • Replies: 9
    • Views: 782
    12/15/2008 5:51pm Last MMA Forums Post
  3. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 3,498
    12/15/2008 1:18pm Last MMA Forums Post
  4. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 9,689
    12/15/2008 12:19pm Last MMA Forums Post
  5. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,599
    12/14/2008 9:42pm Last MMA Forums Post
  6. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    • Replies: 9
    • Views: 673
    12/13/2008 8:29am Last MMA Forums Post
    • Replies: 12
    • Views: 1,717
    12/12/2008 3:43pm Last MMA Forums Post
  7. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    • Replies: 7
    • Views: 768
    12/12/2008 3:01pm Last MMA Forums Post
  8. Costochondral Injury?

    Started by joecos, 12/10/2008 9:59pm 
    • Replies: 5
    • Views: 1,891
    12/11/2008 6:25pm Last MMA Forums Post
  9. training/diet connected to hairloss?

    Started by ronaldk, 12/08/2008 1:18pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 973
    12/10/2008 9:37pm Last MMA Forums Post
  10. Protein Supplements on non-workout days?

    Started by James-09, 12/07/2008 10:42pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,078
    12/09/2008 10:12pm Last MMA Forums Post
  11. Better to eat before or after a.m. workout

    Started by Skillful, 12/08/2008 9:26am 
    • Replies: 5
    • Views: 917
    12/09/2008 10:05pm Last MMA Forums Post
  12. waxing aftermath...?

    Started by ronaldk, 12/07/2008 1:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,704
    12/09/2008 3:31pm Last MMA Forums Post
    • Replies: 16
    • Views: 5,801
    12/08/2008 9:15pm Last MMA Forums Post
  13. The meaning of frustration

    Started by Xylitoli, 12/06/2008 8:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,054
    12/08/2008 9:20am Last MMA Forums Post
  14. UFC Workout

    Started by Horus, 10/28/2008 12:42pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,123
    12/06/2008 5:54pm Last MMA Forums Post
  15. Lifting concerns with this injury

    Started by Lampa, 12/04/2008 6:22pm 
    • Replies: 4
    • Views: 532
    12/05/2008 10:47am Last MMA Forums Post
  16. Sledgehammer workout?

    Started by Ryno, 7/19/2007 11:13am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,580
    12/04/2008 6:23pm Last MMA Forums Post
  17. Yerba Mate... Any experiences?

    Started by Rudi can't fail, 12/01/2008 11:08pm 
    • Replies: 2
    • Views: 758
    12/04/2008 1:24pm Last MMA Forums Post
  18. Weight Lifting, muscle mass, and BJJ: how to train for th3 d34dly

    Started by alienmuaythai, 11/26/2008 2:04am 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 3,307
    12/04/2008 10:57am Last MMA Forums Post
    • Replies: 165
    • Views: 5,901
    12/03/2008 11:02am Last MMA Forums Post
  19. Getting in shape for Air Force PFTs...

    Started by 3moose1, 11/27/2008 6:41pm 
    12 Pages
    1 2 ... 12
    • Replies: 114
    • Views: 4,019
    12/03/2008 7:02am Last MMA Forums Post
  20. How do I make Cottage cheese halfway appetizing?

    Started by Epicurus, 11/30/2008 7:31pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,011
    12/02/2008 2:14pm Last MMA Forums Post
  21. How do _ing _orm ?

    Started by Goju - Joe, 11/30/2008 11:06am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 912
    12/01/2008 10:40pm Last MMA Forums Post
  22. eggs, safe enough to eat every day?

    Started by Ming Loyalist, 11/24/2008 1:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,389
    12/01/2008 10:24pm Last MMA Forums Post

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