Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
    1 2
    10 Replies
    1,246 Views
  2. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    3 Replies
    881 Views
  3. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,912 Views
  4. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    718 Views
  5. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    7,906 Views
  6. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,622 Views
  7. Wisdom Teeth Suck! Surgery Happening Soon

    Started by ZenOfAnger, 1/21/2009 3:25am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,115 Views
  8. 3 Replies
    925 Views
  9. Which is better for burning fat? BJJ or Traditional Jujitsu?

    Started by scscribbler, 1/19/2009 11:40am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,637 Views
  10. I AM SCREWED (HELP, PLEASE)

    Started by Arctos1964, 6/08/2008 6:55pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,963 Views
  11. what is considered high fat?

    Started by rordogs, 1/23/2009 6:34am 
    2 Replies
    2,450 Views
  12. Botulism

    Started by elipson, 1/28/2009 2:34pm 
    9 Replies
    1,140 Views
  13. Tingling forearm

    Started by gttintin, 1/26/2009 10:37pm 
    2 Pages
    1 2
    11 Replies
    1,318 Views
  14. 11 Replies
    1,478 Views
  15. Chad Waterbury, BS or not?

    Started by Vulgar42Ox, 1/21/2009 8:34pm 
    8 Replies
    6,893 Views
  16. Strength vs Endurance

    Started by Asriel, 1/18/2009 3:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,957 Views
  17. Concerns on moving down a weight class

    Started by highlighter, 1/24/2009 10:05am 
    6 Replies
    1,087 Views
  18. partially torn pec still not right

    Started by VerticalMedia, 1/22/2009 5:38pm 
    4 Replies
    1,092 Views
  19. Training Question

    Started by MeanGene, 1/24/2009 1:34am 
    2 Replies
    619 Views
  20. iron gym

    Started by asianbeef, 1/23/2009 3:24pm 
    0 Replies
    670 Views
  21. Micro-loading for weight training

    Started by cuatro76, 1/20/2009 1:25pm 
    2 Pages
    1 2
    17 Replies
    4,003 Views
  22. Returning to training?

    Started by Zeddy, 1/22/2009 6:28pm 
    2 Replies
    807 Views
  23. The Worlds best Hand Gripper...Under .79!

    Started by ChristopherHein, 1/13/2009 11:54am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,313 Views
  24. Staying hydrated while training

    Started by Mr Clean, 1/17/2009 9:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,996 Views
  25. 22 Replies
    1,963 Views

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