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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,295
    1/09/2009 7:02pm Last MMA Forums Post
  2. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    • Replies: 9
    • Views: 1,150
    1/09/2009 4:58pm Last MMA Forums Post
  3. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,459
    1/09/2009 3:19pm Last MMA Forums Post
  4. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,192
    1/09/2009 1:42pm Last MMA Forums Post
  5. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 10,398
    1/08/2009 9:06pm Last MMA Forums Post
  6. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,972
    1/08/2009 2:03pm Last MMA Forums Post
  7. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,465
    1/08/2009 1:46pm Last MMA Forums Post
  8. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    • Replies: 7
    • Views: 764
    1/07/2009 4:46pm Last MMA Forums Post
  9. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 15,918
    1/07/2009 4:09pm Last MMA Forums Post
  10. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    • Replies: 8
    • Views: 807
    1/06/2009 10:51pm Last MMA Forums Post
  11. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    • Replies: 8
    • Views: 4,133
    1/06/2009 5:07pm Last MMA Forums Post
  12. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    • Replies: 67
    • Views: 3,726
    1/06/2009 4:24pm Last MMA Forums Post
  13. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,468
    1/06/2009 3:30pm Last MMA Forums Post
  14. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    • Replies: 72
    • Views: 13,301
    1/02/2009 7:23pm Last MMA Forums Post
  15. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    • Replies: 1
    • Views: 689
    1/02/2009 3:17pm Last MMA Forums Post
  16. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    • Replies: 3
    • Views: 732
    1/01/2009 8:34am Last MMA Forums Post
  17. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 21,125
    12/31/2008 7:04pm Last MMA Forums Post
  18. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 2,693
    12/31/2008 1:54am Last MMA Forums Post
  19. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    • Replies: 4
    • Views: 854
    12/30/2008 10:49pm Last MMA Forums Post
  20. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    • Replies: 2
    • Views: 659
    12/30/2008 1:47pm Last MMA Forums Post
  21. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    • Replies: 8
    • Views: 889
    12/28/2008 7:01pm Last MMA Forums Post
  22. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,438
    12/27/2008 12:50am Last MMA Forums Post
    • Replies: 4
    • Views: 746
    12/25/2008 2:49pm Last MMA Forums Post
  23. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    • Replies: 6
    • Views: 716
    12/25/2008 5:56am Last MMA Forums Post
  24. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,392
    12/24/2008 8:39pm Last MMA Forums Post

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