Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Everyday things around your house for improving health

    Started by Snake Plissken, 1/12/2009 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,471 Views
  2. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
    1 2
    10 Replies
    1,248 Views
  3. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    3 Replies
    883 Views
  4. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,922 Views
  5. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    720 Views
  6. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    7,931 Views
  7. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,634 Views
  8. Wisdom Teeth Suck! Surgery Happening Soon

    Started by ZenOfAnger, 1/21/2009 3:25am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,127 Views
  9. 3 Replies
    929 Views
  10. Which is better for burning fat? BJJ or Traditional Jujitsu?

    Started by scscribbler, 1/19/2009 11:40am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,646 Views
  11. I AM SCREWED (HELP, PLEASE)

    Started by Arctos1964, 6/08/2008 6:55pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,972 Views
  12. what is considered high fat?

    Started by rordogs, 1/23/2009 6:34am 
    2 Replies
    2,453 Views
  13. Botulism

    Started by elipson, 1/28/2009 2:34pm 
    9 Replies
    1,147 Views
  14. Tingling forearm

    Started by gttintin, 1/26/2009 10:37pm 
    2 Pages
    1 2
    11 Replies
    1,325 Views
  15. 11 Replies
    1,481 Views
  16. Chad Waterbury, BS or not?

    Started by Vulgar42Ox, 1/21/2009 8:34pm 
    8 Replies
    6,910 Views
  17. Strength vs Endurance

    Started by Asriel, 1/18/2009 3:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,967 Views
  18. Concerns on moving down a weight class

    Started by highlighter, 1/24/2009 10:05am 
    6 Replies
    1,095 Views
  19. partially torn pec still not right

    Started by VerticalMedia, 1/22/2009 5:38pm 
    4 Replies
    1,095 Views
  20. Training Question

    Started by MeanGene, 1/24/2009 1:34am 
    2 Replies
    620 Views
  21. iron gym

    Started by asianbeef, 1/23/2009 3:24pm 
    0 Replies
    673 Views
  22. Micro-loading for weight training

    Started by cuatro76, 1/20/2009 1:25pm 
    2 Pages
    1 2
    17 Replies
    4,014 Views
  23. Returning to training?

    Started by Zeddy, 1/22/2009 6:28pm 
    2 Replies
    809 Views
  24. The Worlds best Hand Gripper...Under .79!

    Started by ChristopherHein, 1/13/2009 11:54am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,322 Views
  25. Staying hydrated while training

    Started by Mr Clean, 1/17/2009 9:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,000 Views

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