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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    • Replies: 1
    • Views: 643
    12/21/2008 11:41am Last MMA Forums Post
  2. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 4,889
    12/20/2008 10:46am Last MMA Forums Post
  3. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    • Replies: 9
    • Views: 971
    12/19/2008 2:49pm Last MMA Forums Post
  4. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    • Replies: 0
    • Views: 577
    12/18/2008 8:07am Last MMA Forums Post
  5. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,991
    12/17/2008 11:07am Last MMA Forums Post
  6. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    • Replies: 5
    • Views: 680
    12/16/2008 12:07am Last MMA Forums Post
  7. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    • Replies: 9
    • Views: 805
    12/15/2008 5:51pm Last MMA Forums Post
  8. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 3,542
    12/15/2008 1:18pm Last MMA Forums Post
  9. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 10,188
    12/15/2008 12:19pm Last MMA Forums Post
  10. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,633
    12/14/2008 9:42pm Last MMA Forums Post
  11. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    • Replies: 9
    • Views: 685
    12/13/2008 8:29am Last MMA Forums Post
    • Replies: 12
    • Views: 1,737
    12/12/2008 3:43pm Last MMA Forums Post
  12. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    • Replies: 7
    • Views: 781
    12/12/2008 3:01pm Last MMA Forums Post
  13. Costochondral Injury?

    Started by joecos, 12/10/2008 9:59pm 
    • Replies: 5
    • Views: 1,974
    12/11/2008 6:25pm Last MMA Forums Post
  14. training/diet connected to hairloss?

    Started by ronaldk, 12/08/2008 1:18pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 996
    12/10/2008 9:37pm Last MMA Forums Post
  15. Protein Supplements on non-workout days?

    Started by James-09, 12/07/2008 10:42pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,280
    12/09/2008 10:12pm Last MMA Forums Post
  16. Better to eat before or after a.m. workout

    Started by Skillful, 12/08/2008 9:26am 
    • Replies: 5
    • Views: 932
    12/09/2008 10:05pm Last MMA Forums Post
  17. waxing aftermath...?

    Started by ronaldk, 12/07/2008 1:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,736
    12/09/2008 3:31pm Last MMA Forums Post
    • Replies: 16
    • Views: 5,932
    12/08/2008 9:15pm Last MMA Forums Post
  18. The meaning of frustration

    Started by Xylitoli, 12/06/2008 8:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,069
    12/08/2008 9:20am Last MMA Forums Post
  19. UFC Workout

    Started by Horus, 10/28/2008 12:42pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,176
    12/06/2008 5:54pm Last MMA Forums Post
  20. Lifting concerns with this injury

    Started by Lampa, 12/04/2008 6:22pm 
    • Replies: 4
    • Views: 547
    12/05/2008 10:47am Last MMA Forums Post
  21. Sledgehammer workout?

    Started by Ryno, 7/19/2007 11:13am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,678
    12/04/2008 6:23pm Last MMA Forums Post
  22. Yerba Mate... Any experiences?

    Started by Rudi can't fail, 12/01/2008 11:08pm 
    • Replies: 2
    • Views: 770
    12/04/2008 1:24pm Last MMA Forums Post
  23. Weight Lifting, muscle mass, and BJJ: how to train for th3 d34dly

    Started by alienmuaythai, 11/26/2008 2:04am 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 3,340
    12/04/2008 10:57am Last MMA Forums Post

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