Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. After workout shower

    Started by Yamaarashi, 1/26/2009 5:36pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,711 Views
  2. Interval Training article by John Berardi

    Started by isol8d, 2/06/2009 9:52am 
    9 Replies
    2,153 Views
  3. pleaseee let me know what you think

    Started by nayr01, 2/05/2009 10:34pm 
    5 Replies
    796 Views
  4. ModeratiOWNED: I'

    Started by big maclol, 2/15/2009 8:57pm 
  5. Everyday things around your house for improving health

    Started by Snake Plissken, 1/12/2009 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,550 Views
  6. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
    1 2
    10 Replies
    1,295 Views
  7. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    3 Replies
    925 Views
  8. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,001 Views
  9. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    749 Views
  10. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    8,106 Views
  11. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,754 Views
  12. Wisdom Teeth Suck! Surgery Happening Soon

    Started by ZenOfAnger, 1/21/2009 3:25am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,296 Views
  13. 3 Replies
    988 Views
  14. Which is better for burning fat? BJJ or Traditional Jujitsu?

    Started by scscribbler, 1/19/2009 11:40am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,738 Views
  15. I AM SCREWED (HELP, PLEASE)

    Started by Arctos1964, 6/08/2008 6:55pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,072 Views
  16. what is considered high fat?

    Started by rordogs, 1/23/2009 6:34am 
    2 Replies
    2,498 Views
  17. Botulism

    Started by elipson, 1/28/2009 2:34pm 
    9 Replies
    1,230 Views
  18. Tingling forearm

    Started by gttintin, 1/26/2009 10:37pm 
    2 Pages
    1 2
    11 Replies
    1,365 Views
  19. 11 Replies
    1,526 Views
  20. Chad Waterbury, BS or not?

    Started by Vulgar42Ox, 1/21/2009 8:34pm 
    8 Replies
    7,144 Views
  21. Strength vs Endurance

    Started by Asriel, 1/18/2009 3:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,013 Views
  22. Concerns on moving down a weight class

    Started by highlighter, 1/24/2009 10:05am 
    6 Replies
    1,145 Views
  23. partially torn pec still not right

    Started by VerticalMedia, 1/22/2009 5:38pm 
    4 Replies
    1,148 Views
  24. Training Question

    Started by MeanGene, 1/24/2009 1:34am 
    2 Replies
    651 Views
  25. iron gym

    Started by asianbeef, 1/23/2009 3:24pm 
    0 Replies
    689 Views

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