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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    • Replies: 2
    • Views: 601
    12/30/2008 1:47pm Last MMA Forums Post
  2. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    • Replies: 8
    • Views: 797
    12/28/2008 7:01pm Last MMA Forums Post
  3. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,220
    12/27/2008 12:50am Last MMA Forums Post
    • Replies: 4
    • Views: 680
    12/25/2008 2:49pm Last MMA Forums Post
  4. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    • Replies: 6
    • Views: 646
    12/25/2008 5:56am Last MMA Forums Post
  5. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,272
    12/24/2008 8:39pm Last MMA Forums Post
  6. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,789
    12/24/2008 9:13am Last MMA Forums Post
  7. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,550
    12/23/2008 7:25pm Last MMA Forums Post
  8. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,472
    12/23/2008 1:15am Last MMA Forums Post
  9. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    • Replies: 3
    • Views: 804
    12/22/2008 7:47pm Last MMA Forums Post
  10. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    • Replies: 1
    • Views: 687
    12/21/2008 11:41am Last MMA Forums Post
  11. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 5,132
    12/20/2008 10:46am Last MMA Forums Post
  12. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    • Replies: 9
    • Views: 1,054
    12/19/2008 2:49pm Last MMA Forums Post
  13. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    • Replies: 0
    • Views: 610
    12/18/2008 8:07am Last MMA Forums Post
  14. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 5,358
    12/17/2008 11:07am Last MMA Forums Post
  15. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    • Replies: 5
    • Views: 725
    12/16/2008 12:07am Last MMA Forums Post
  16. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    • Replies: 9
    • Views: 867
    12/15/2008 5:51pm Last MMA Forums Post
  17. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 3,813
    12/15/2008 1:18pm Last MMA Forums Post
  18. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 10,871
    12/15/2008 12:19pm Last MMA Forums Post
  19. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,821
    12/14/2008 9:42pm Last MMA Forums Post
  20. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    • Replies: 9
    • Views: 751
    12/13/2008 8:29am Last MMA Forums Post
    • Replies: 12
    • Views: 1,837
    12/12/2008 3:43pm Last MMA Forums Post
  21. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    • Replies: 7
    • Views: 842
    12/12/2008 3:01pm Last MMA Forums Post
  22. Costochondral Injury?

    Started by joecos, 12/10/2008 9:59pm 
    • Replies: 5
    • Views: 2,094
    12/11/2008 6:25pm Last MMA Forums Post
  23. training/diet connected to hairloss?

    Started by ronaldk, 12/08/2008 1:18pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,105
    12/10/2008 9:37pm Last MMA Forums Post

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