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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,403
    12/23/2008 1:15am Last MMA Forums Post
  2. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    • Replies: 3
    • Views: 784
    12/22/2008 7:47pm Last MMA Forums Post
  3. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    • Replies: 1
    • Views: 662
    12/21/2008 11:41am Last MMA Forums Post
  4. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 4,994
    12/20/2008 10:46am Last MMA Forums Post
  5. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    • Replies: 9
    • Views: 1,011
    12/19/2008 2:49pm Last MMA Forums Post
  6. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    • Replies: 0
    • Views: 588
    12/18/2008 8:07am Last MMA Forums Post
  7. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 5,151
    12/17/2008 11:07am Last MMA Forums Post
  8. Foot Stretches

    Started by acidcrakker, 12/15/2008 10:00pm 
    • Replies: 5
    • Views: 696
    12/16/2008 12:07am Last MMA Forums Post
  9. When I open my mouth all the way...

    Started by Domite, 12/15/2008 12:19am 
    • Replies: 9
    • Views: 835
    12/15/2008 5:51pm Last MMA Forums Post
  10. How to put on some Popeye arms...

    Started by Hiro Protagonist, 11/02/2008 8:48am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 3,678
    12/15/2008 1:18pm Last MMA Forums Post
  11. Cleaning inside of Boxing Gloves

    Started by Darthsyric, 12/11/2008 11:47am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 10,512
    12/15/2008 12:19pm Last MMA Forums Post
  12. Weighted dips v Smith machine bench press

    Started by mjgb61, 12/13/2008 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,723
    12/14/2008 9:42pm Last MMA Forums Post
  13. hey im a noob in energy

    Started by orionironman, 12/09/2008 6:33am 
    • Replies: 9
    • Views: 709
    12/13/2008 8:29am Last MMA Forums Post
    • Replies: 12
    • Views: 1,784
    12/12/2008 3:43pm Last MMA Forums Post
  14. Freakin shin won't heal...

    Started by BudoMonkey, 12/11/2008 3:39pm 
    • Replies: 7
    • Views: 811
    12/12/2008 3:01pm Last MMA Forums Post
  15. Costochondral Injury?

    Started by joecos, 12/10/2008 9:59pm 
    • Replies: 5
    • Views: 2,030
    12/11/2008 6:25pm Last MMA Forums Post
  16. training/diet connected to hairloss?

    Started by ronaldk, 12/08/2008 1:18pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,049
    12/10/2008 9:37pm Last MMA Forums Post
  17. Protein Supplements on non-workout days?

    Started by James-09, 12/07/2008 10:42pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,397
    12/09/2008 10:12pm Last MMA Forums Post
  18. Better to eat before or after a.m. workout

    Started by Skillful, 12/08/2008 9:26am 
    • Replies: 5
    • Views: 961
    12/09/2008 10:05pm Last MMA Forums Post
  19. waxing aftermath...?

    Started by ronaldk, 12/07/2008 1:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,825
    12/09/2008 3:31pm Last MMA Forums Post
    • Replies: 16
    • Views: 6,005
    12/08/2008 9:15pm Last MMA Forums Post
  20. The meaning of frustration

    Started by Xylitoli, 12/06/2008 8:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,092
    12/08/2008 9:20am Last MMA Forums Post
  21. UFC Workout

    Started by Horus, 10/28/2008 12:42pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,248
    12/06/2008 5:54pm Last MMA Forums Post
  22. Lifting concerns with this injury

    Started by Lampa, 12/04/2008 6:22pm 
    • Replies: 4
    • Views: 566
    12/05/2008 10:47am Last MMA Forums Post
  23. Sledgehammer workout?

    Started by Ryno, 7/19/2007 11:13am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,800
    12/04/2008 6:23pm Last MMA Forums Post

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