Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Chad Waterbury, BS or not?

    Started by Vulgar42Ox, 1/21/2009 8:34pm 
    8 Replies
    6,417 Views
  2. Strength vs Endurance

    Started by Asriel, 1/18/2009 3:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,801 Views
  3. Concerns on moving down a weight class

    Started by highlighter, 1/24/2009 10:05am 
    6 Replies
    985 Views
  4. partially torn pec still not right

    Started by VerticalMedia, 1/22/2009 5:38pm 
    4 Replies
    938 Views
  5. Training Question

    Started by MeanGene, 1/24/2009 1:34am 
    2 Replies
    568 Views
  6. iron gym

    Started by asianbeef, 1/23/2009 3:24pm 
    0 Replies
    643 Views
  7. Micro-loading for weight training

    Started by cuatro76, 1/20/2009 1:25pm 
    2 Pages
    1 2
    17 Replies
    3,385 Views
  8. Returning to training?

    Started by Zeddy, 1/22/2009 6:28pm 
    2 Replies
    701 Views
  9. The Worlds best Hand Gripper...Under .79!

    Started by ChristopherHein, 1/13/2009 11:54am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,143 Views
  10. Staying hydrated while training

    Started by Mr Clean, 1/17/2009 9:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,857 Views
  11. 22 Replies
    1,795 Views
  12. Another weight/mass gain thread

    Started by han090, 1/16/2009 7:54pm 
    2 Pages
    1 2
    11 Replies
    1,419 Views
  13. 0 Replies
    6,441 Views
  14. Balancing weight gain plan with MMA training.

    Started by chasen47, 1/16/2009 9:19pm 
    3 Replies
    1,424 Views
  15. 19 Replies
    1,707 Views
  16. Army Fit

    Started by honesty, 1/05/2009 4:09am 
    2 Pages
    1 2
    14 Replies
    3,011 Views
  17. How do you experience fatigue in running?

    Started by FriendlyFire, 1/06/2009 10:56pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,736 Views
  18. Leucine

    Started by honesty, 1/13/2009 6:52am 
    3 Replies
    766 Views
  19. The Cheap Supplement Thread - Bargain Buys

    Started by sochin101, 1/15/2009 11:30am 
    2 Pages
    1 2
    16 Replies
    1,362 Views
  20. Does Electro Stimulation Work?

    Started by superman36369, 1/14/2009 6:27pm 
    2 Pages
    1 2
    11 Replies
    7,671 Views
  21. Need a new fitness/nutrition regime

    Started by bopinator, 1/10/2009 2:12am 
    8 Replies
    978 Views
  22. AeroChick vs Winter: The Re-match

    Started by AeroChica, 12/28/2008 2:07am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,051 Views
  23. Certifaction Advice

    Started by superman36369, 1/14/2009 6:04pm 
    1 Replies
    685 Views
  24. How do you experience hunger?

    Started by AeroChica, 1/06/2009 6:23pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,365 Views
  25. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    10 Replies
    1,307 Views

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