Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Labral tear

    Started by maxattck, 2/10/2009 4:02pm 
    4 Replies
    1,017 Views
  2. work out app for iphone/itouch users

    Started by omoplatypus, 2/11/2009 3:24pm 
    0 Replies
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  3. Exercising around Tennis Elbow

    Started by Matt Phillips, 2/11/2009 10:48am 
    0 Replies
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  4. Dynamic Stretches edge foot syndrome

    Started by odorblocker, 2/05/2009 2:46pm 
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  5. Knee injury

    Started by Popechoker, 2/09/2009 5:32am 
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  6. Polyphasic Sleep

    Started by Kintanon, 2/05/2009 9:28am 
    5 Pages
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    44 Replies
    2,666 Views
  7. How do I get rid of my man boobs

    Started by bloodboxer, 1/31/2009 7:28am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,848 Views
  8. re-injured my hamstring

    Started by omoplatypus, 2/08/2009 6:41pm 
    4 Replies
    1,405 Views
  9. Speeding up recovery time

    Started by ONE TWO THREE FOUR FIVE, 2/06/2009 10:48am 
    2 Pages
    1 2
    13 Replies
    1,371 Views
  10. Not being allowed to drink water when training?

    Started by Romp, 2/05/2009 1:29am 
    12 Pages
    1 2 ... 12
    113 Replies
    5,247 Views
  11. Are there any weight loss products that have no side effects?

    Started by Brunis, 1/28/2009 4:58am 
    2 Pages
    1 2
    17 Replies
    1,760 Views
  12. are frozen veges better then non frozen?

    Started by rordogs, 1/31/2009 1:25am 
    2 Pages
    1 2
    13 Replies
    1,376 Views
  13. Bad Bruising

    Started by Gravity, 2/05/2009 10:11pm 
    2 Pages
    1 2
    16 Replies
    1,355 Views
  14. After workout shower

    Started by Yamaarashi, 1/26/2009 5:36pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,561 Views
  15. Interval Training article by John Berardi

    Started by isol8d, 2/06/2009 9:52am 
    9 Replies
    1,955 Views
  16. pleaseee let me know what you think

    Started by nayr01, 2/05/2009 10:34pm 
    5 Replies
    725 Views
  17. ModeratiOWNED: I'

    Started by big maclol, 2/15/2009 8:57pm 
  18. Everyday things around your house for improving health

    Started by Snake Plissken, 1/12/2009 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,330 Views
  19. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
    1 2
    10 Replies
    1,194 Views
  20. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    3 Replies
    797 Views
  21. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,788 Views
  22. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    669 Views
  23. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    7,375 Views
  24. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,473 Views
  25. Wisdom Teeth Suck! Surgery Happening Soon

    Started by ZenOfAnger, 1/21/2009 3:25am 
    4 Pages
    1 2 ... 4
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