Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. re-injured my hamstring

    Started by omoplatypus, 2/08/2009 6:41pm 
    4 Replies
    1,359 Views
  2. Speeding up recovery time

    Started by ONE TWO THREE FOUR FIVE, 2/06/2009 10:48am 
    2 Pages
    1 2
    13 Replies
    1,317 Views
  3. Not being allowed to drink water when training?

    Started by Romp, 2/05/2009 1:29am 
    12 Pages
    1 2 ... 12
    113 Replies
    5,031 Views
  4. Are there any weight loss products that have no side effects?

    Started by Brunis, 1/28/2009 4:58am 
    2 Pages
    1 2
    17 Replies
    1,675 Views
  5. are frozen veges better then non frozen?

    Started by rordogs, 1/31/2009 1:25am 
    2 Pages
    1 2
    13 Replies
    1,327 Views
  6. Bad Bruising

    Started by Gravity, 2/05/2009 10:11pm 
    2 Pages
    1 2
    16 Replies
    1,295 Views
  7. After workout shower

    Started by Yamaarashi, 1/26/2009 5:36pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,508 Views
  8. Interval Training article by John Berardi

    Started by isol8d, 2/06/2009 9:52am 
    9 Replies
    1,825 Views
  9. pleaseee let me know what you think

    Started by nayr01, 2/05/2009 10:34pm 
    5 Replies
    695 Views
  10. ModeratiOWNED: I'

    Started by big maclol, 2/15/2009 8:57pm 
  11. Everyday things around your house for improving health

    Started by Snake Plissken, 1/12/2009 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,231 Views
  12. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
    1 2
    10 Replies
    1,132 Views
  13. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    3 Replies
    760 Views
  14. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,708 Views
  15. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    637 Views
  16. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    7,104 Views
  17. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,303 Views
  18. Wisdom Teeth Suck! Surgery Happening Soon

    Started by ZenOfAnger, 1/21/2009 3:25am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,803 Views
  19. 3 Replies
    793 Views
  20. Which is better for burning fat? BJJ or Traditional Jujitsu?

    Started by scscribbler, 1/19/2009 11:40am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,462 Views
  21. I AM SCREWED (HELP, PLEASE)

    Started by Arctos1964, 6/08/2008 6:55pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,667 Views
  22. what is considered high fat?

    Started by rordogs, 1/23/2009 6:34am 
    2 Replies
    2,315 Views
  23. Botulism

    Started by elipson, 1/28/2009 2:34pm 
    9 Replies
    966 Views
  24. Tingling forearm

    Started by gttintin, 1/26/2009 10:37pm 
    2 Pages
    1 2
    11 Replies
    1,178 Views
  25. 11 Replies
    1,323 Views

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