Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. 2 Replies
    1,468 Views
  2. Yet another training routine

    Started by Hertzyscowicz, 3/01/2009 3:58pm 
    2 Pages
    1 2
    13 Replies
    1,367 Views
  3. Weighted dips

    Started by Portillo, 3/01/2009 11:45pm 
    9 Replies
    1,035 Views
  4. Deadlift substitute

    Started by Asriel, 3/02/2009 4:50am 
    2 Pages
    1 2
    11 Replies
    1,556 Views
  5. 8 Replies
    1,841 Views
  6. Tae Kwon-do .... Motivation?

    Started by rossi, 2/26/2009 5:03pm 
    6 Replies
    1,751 Views
  7. Gaining Weight My Only Concern

    Started by killwill, 1/31/2009 7:20pm 
    7 Pages
    1 2 ... 7
    66 Replies
    3,460 Views
  8. After some advice

    Started by guvnor81, 2/26/2009 5:58am 
    6 Replies
    875 Views
  9. Knuckle hurting bad

    Started by fightclubfreak7, 2/14/2009 6:46pm 
    2 Pages
    1 2
    17 Replies
    2,381 Views
  10. Advice on getting cut without losing strength

    Started by fightclubfreak7, 2/24/2009 11:12am 
    2 Pages
    1 2
    10 Replies
    1,633 Views
  11. need help on my deit.

    Started by big maclol, 2/26/2009 9:20pm 
    0 Replies
    1,334 Views
  12. Injured while stretching

    Started by Demon Eyes, 2/04/2009 11:20am 
    2 Pages
    1 2
    15 Replies
    1,920 Views
  13. Towel Pull-Ups. Belt Pull-Ups?

    Started by MrGalt, 2/26/2009 8:24am 
    8 Replies
    1,655 Views
  14. Creatine and weight gain

    Started by Nihonto, 9/28/2008 12:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
    11,279 Views
  15. 30 Replies
    2,828 Views
  16. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    14 Replies
    1,903 Views
  17. starting strength 2nd ed, worth it?

    Started by rordogs, 2/20/2009 6:19am 
    2 Replies
    1,223 Views
  18. how to quit smoking

    Started by truepwrz, 2/04/2009 11:40pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,467 Views
  19. Plyometrics

    Started by TxSanshou, 2/19/2009 6:15pm 
    5 Replies
    7,229 Views
  20. Scott Sonnen's Intu-Flow

    Started by EmetShamash, 11/20/2008 11:03pm 
    4 Pages
    1 2 ... 4
    30 Replies
    18,775 Views
  21. working out, morning or night?

    Started by omoplatypus, 2/23/2009 5:21pm 
    2 Pages
    1 2
    12 Replies
    1,840 Views
  22. Calorie Restriction Diet and Resveratrol

    Started by Gypsy Jazz, 2/23/2009 6:52pm 
    0 Replies
    975 Views
  23. Training device for my daddy

    Started by Hiro Protagonist, 2/22/2009 4:08pm 
    2 Replies
    1,042 Views
  24. Body weight nuts are out of control.

    Started by damucha, 3/28/2006 5:09pm 
    14 Pages
    1 2 ... 14
    132 Replies
    23,068 Views
  25. Meat and Health Article

    Started by EmetShamash, 2/18/2009 6:21pm 
    9 Replies
    2,101 Views

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