Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Dynamic Stretches edge foot syndrome

    Started by odorblocker, 2/05/2009 2:46pm 
    1 Replies
    744 Views
  2. Knee injury

    Started by Popechoker, 2/09/2009 5:32am 
    2 Pages
    1 2
    11 Replies
    1,302 Views
  3. Polyphasic Sleep

    Started by Kintanon, 2/05/2009 9:28am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,608 Views
  4. How do I get rid of my man boobs

    Started by bloodboxer, 1/31/2009 7:28am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,802 Views
  5. re-injured my hamstring

    Started by omoplatypus, 2/08/2009 6:41pm 
    4 Replies
    1,381 Views
  6. Speeding up recovery time

    Started by ONE TWO THREE FOUR FIVE, 2/06/2009 10:48am 
    2 Pages
    1 2
    13 Replies
    1,342 Views
  7. Not being allowed to drink water when training?

    Started by Romp, 2/05/2009 1:29am 
    12 Pages
    1 2 ... 12
    113 Replies
    5,108 Views
  8. Are there any weight loss products that have no side effects?

    Started by Brunis, 1/28/2009 4:58am 
    2 Pages
    1 2
    17 Replies
    1,718 Views
  9. are frozen veges better then non frozen?

    Started by rordogs, 1/31/2009 1:25am 
    2 Pages
    1 2
    13 Replies
    1,349 Views
  10. Bad Bruising

    Started by Gravity, 2/05/2009 10:11pm 
    2 Pages
    1 2
    16 Replies
    1,328 Views
  11. After workout shower

    Started by Yamaarashi, 1/26/2009 5:36pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,535 Views
  12. Interval Training article by John Berardi

    Started by isol8d, 2/06/2009 9:52am 
    9 Replies
    1,886 Views
  13. pleaseee let me know what you think

    Started by nayr01, 2/05/2009 10:34pm 
    5 Replies
    707 Views
  14. ModeratiOWNED: I'

    Started by big maclol, 2/15/2009 8:57pm 
  15. Everyday things around your house for improving health

    Started by Snake Plissken, 1/12/2009 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,277 Views
  16. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
    1 2
    10 Replies
    1,167 Views
  17. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    3 Replies
    777 Views
  18. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,748 Views
  19. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    656 Views
  20. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    7,180 Views
  21. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,356 Views
  22. Wisdom Teeth Suck! Surgery Happening Soon

    Started by ZenOfAnger, 1/21/2009 3:25am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,882 Views
  23. 3 Replies
    808 Views
  24. Which is better for burning fat? BJJ or Traditional Jujitsu?

    Started by scscribbler, 1/19/2009 11:40am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,488 Views
  25. I AM SCREWED (HELP, PLEASE)

    Started by Arctos1964, 6/08/2008 6:55pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,703 Views

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