Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,546 Views
  2. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    588 Views
  3. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    6,790 Views
  4. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,895 Views
  5. Wisdom Teeth Suck! Surgery Happening Soon

    Started by ZenOfAnger, 1/21/2009 3:25am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,522 Views
  6. 3 Replies
    725 Views
  7. Which is better for burning fat? BJJ or Traditional Jujitsu?

    Started by scscribbler, 1/19/2009 11:40am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,208 Views
  8. I AM SCREWED (HELP, PLEASE)

    Started by Arctos1964, 6/08/2008 6:55pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,454 Views
  9. what is considered high fat?

    Started by rordogs, 1/23/2009 6:34am 
    2 Replies
    2,162 Views
  10. Botulism

    Started by elipson, 1/28/2009 2:34pm 
    9 Replies
    835 Views
  11. Tingling forearm

    Started by gttintin, 1/26/2009 10:37pm 
    2 Pages
    1 2
    11 Replies
    1,045 Views
  12. 11 Replies
    1,227 Views
  13. Chad Waterbury, BS or not?

    Started by Vulgar42Ox, 1/21/2009 8:34pm 
    8 Replies
    5,823 Views
  14. Strength vs Endurance

    Started by Asriel, 1/18/2009 3:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,641 Views
  15. Concerns on moving down a weight class

    Started by highlighter, 1/24/2009 10:05am 
    6 Replies
    905 Views
  16. partially torn pec still not right

    Started by VerticalMedia, 1/22/2009 5:38pm 
    4 Replies
    860 Views
  17. Training Question

    Started by MeanGene, 1/24/2009 1:34am 
    2 Replies
    523 Views
  18. iron gym

    Started by asianbeef, 1/23/2009 3:24pm 
    0 Replies
    601 Views
  19. Micro-loading for weight training

    Started by cuatro76, 1/20/2009 1:25pm 
    2 Pages
    1 2
    17 Replies
    2,815 Views
  20. Returning to training?

    Started by Zeddy, 1/22/2009 6:28pm 
    2 Replies
    641 Views
  21. The Worlds best Hand Gripper...Under .79!

    Started by ChristopherHein, 1/13/2009 11:54am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,982 Views
  22. Staying hydrated while training

    Started by Mr Clean, 1/17/2009 9:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,726 Views
  23. 22 Replies
    1,647 Views
  24. Another weight/mass gain thread

    Started by han090, 1/16/2009 7:54pm 
    2 Pages
    1 2
    11 Replies
    1,287 Views
  25. 0 Replies
    6,352 Views

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