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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 9,293
    1/08/2009 9:06pm Last MMA Forums Post
  2. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,627
    1/08/2009 2:03pm Last MMA Forums Post
  3. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,222
    1/08/2009 1:46pm Last MMA Forums Post
  4. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    • Replies: 7
    • Views: 628
    1/07/2009 4:46pm Last MMA Forums Post
  5. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 14,999
    1/07/2009 4:09pm Last MMA Forums Post
  6. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    • Replies: 8
    • Views: 669
    1/06/2009 10:51pm Last MMA Forums Post
  7. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    • Replies: 8
    • Views: 3,738
    1/06/2009 5:07pm Last MMA Forums Post
  8. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    • Replies: 67
    • Views: 3,186
    1/06/2009 4:24pm Last MMA Forums Post
  9. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,157
    1/06/2009 3:30pm Last MMA Forums Post
  10. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    • Replies: 72
    • Views: 11,567
    1/02/2009 7:23pm Last MMA Forums Post
  11. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    • Replies: 1
    • Views: 577
    1/02/2009 3:17pm Last MMA Forums Post
  12. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    • Replies: 3
    • Views: 591
    1/01/2009 8:34am Last MMA Forums Post
  13. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 20,038
    12/31/2008 7:04pm Last MMA Forums Post
  14. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 2,332
    12/31/2008 1:54am Last MMA Forums Post
  15. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    • Replies: 4
    • Views: 731
    12/30/2008 10:49pm Last MMA Forums Post
  16. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    • Replies: 2
    • Views: 563
    12/30/2008 1:47pm Last MMA Forums Post
  17. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    • Replies: 8
    • Views: 726
    12/28/2008 7:01pm Last MMA Forums Post
  18. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,075
    12/27/2008 12:50am Last MMA Forums Post
    • Replies: 4
    • Views: 630
    12/25/2008 2:49pm Last MMA Forums Post
  19. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    • Replies: 6
    • Views: 598
    12/25/2008 5:56am Last MMA Forums Post
  20. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,175
    12/24/2008 8:39pm Last MMA Forums Post
  21. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,616
    12/24/2008 9:13am Last MMA Forums Post
  22. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,417
    12/23/2008 7:25pm Last MMA Forums Post
  23. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,345
    12/23/2008 1:15am Last MMA Forums Post
  24. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    • Replies: 3
    • Views: 760
    12/22/2008 7:47pm Last MMA Forums Post

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