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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    • Replies: 8
    • Views: 654
    1/06/2009 10:51pm Last MMA Forums Post
  2. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    • Replies: 8
    • Views: 3,626
    1/06/2009 5:07pm Last MMA Forums Post
  3. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    • Replies: 67
    • Views: 3,127
    1/06/2009 4:24pm Last MMA Forums Post
  4. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,129
    1/06/2009 3:30pm Last MMA Forums Post
  5. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    • Replies: 72
    • Views: 11,064
    1/02/2009 7:23pm Last MMA Forums Post
  6. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    • Replies: 1
    • Views: 561
    1/02/2009 3:17pm Last MMA Forums Post
  7. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    • Replies: 3
    • Views: 569
    1/01/2009 8:34am Last MMA Forums Post
  8. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 19,729
    12/31/2008 7:04pm Last MMA Forums Post
  9. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 2,275
    12/31/2008 1:54am Last MMA Forums Post
  10. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    • Replies: 4
    • Views: 711
    12/30/2008 10:49pm Last MMA Forums Post
  11. Should I consider split-training?

    Started by Hiro Protagonist, 12/30/2008 7:16am 
    • Replies: 2
    • Views: 550
    12/30/2008 1:47pm Last MMA Forums Post
  12. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    • Replies: 8
    • Views: 703
    12/28/2008 7:01pm Last MMA Forums Post
  13. Marfan's Syndrome

    Started by conceited, 11/06/2008 4:50pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,032
    12/27/2008 12:50am Last MMA Forums Post
    • Replies: 4
    • Views: 617
    12/25/2008 2:49pm Last MMA Forums Post
  14. Muscle pain question

    Started by Big Dozer, 12/24/2008 1:04am 
    • Replies: 6
    • Views: 582
    12/25/2008 5:56am Last MMA Forums Post
  15. Flexibility in your workout?

    Started by mattwildchild, 12/10/2008 3:10am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,146
    12/24/2008 8:39pm Last MMA Forums Post
  16. Shins kill me while running....

    Started by Keyboardsamurai, 12/22/2008 4:31pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,579
    12/24/2008 9:13am Last MMA Forums Post
  17. Lifting weights with insomnia

    Started by Kentucky Fried Chokin, 12/23/2008 12:27pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,357
    12/23/2008 7:25pm Last MMA Forums Post
  18. Diet aggravation, or how to lose the last 20-30lbs

    Started by polishillusion, 12/21/2008 8:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,305
    12/23/2008 1:15am Last MMA Forums Post
  19. Maintenance calories and lean muscle mass

    Started by bitparity, 12/22/2008 6:28pm 
    • Replies: 3
    • Views: 743
    12/22/2008 7:47pm Last MMA Forums Post
  20. Run-time competition for BS

    Started by Lampa, 12/20/2008 2:05am 
    • Replies: 1
    • Views: 629
    12/21/2008 11:41am Last MMA Forums Post
  21. Bigger, Stronger, Faster: A new movie about steroids.

    Started by Steve, 5/17/2008 12:12am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 4,828
    12/20/2008 10:46am Last MMA Forums Post
  22. Can some one interpret some DR speak for me?

    Started by benonmsn, 12/18/2008 8:24pm 
    • Replies: 9
    • Views: 943
    12/19/2008 2:49pm Last MMA Forums Post
  23. UK Seminars/Classes over Xmas

    Started by Fat Goth, 12/18/2008 8:07am 
    • Replies: 0
    • Views: 562
    12/18/2008 8:07am Last MMA Forums Post
  24. Gi burn/rash

    Started by JabCrossHook, 9/30/2008 6:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,732
    12/17/2008 11:07am Last MMA Forums Post

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