Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. New to all of this and need advice.

    Started by ezmoney21, 2/08/2009 6:10am 
    2 Pages
    1 2
    10 Replies
    1,396 Views
  2. indigestion from training?

    Started by ronaldk, 1/21/2009 2:11am 
    2 Pages
    1 2
    10 Replies
    1,550 Views
  3. 3 Replies
    973 Views
  4. can't sit in seiza

    Started by TheBCM, 2/11/2009 3:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    9,328 Views
  5. Labral tear

    Started by maxattck, 2/10/2009 4:02pm 
    4 Replies
    1,055 Views
  6. work out app for iphone/itouch users

    Started by omoplatypus, 2/11/2009 3:24pm 
    0 Replies
    946 Views
  7. Exercising around Tennis Elbow

    Started by Matt Phillips, 2/11/2009 10:48am 
    0 Replies
    956 Views
  8. Dynamic Stretches edge foot syndrome

    Started by odorblocker, 2/05/2009 2:46pm 
    1 Replies
    796 Views
  9. Knee injury

    Started by Popechoker, 2/09/2009 5:32am 
    2 Pages
    1 2
    11 Replies
    1,394 Views
  10. Polyphasic Sleep

    Started by Kintanon, 2/05/2009 9:28am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,763 Views
  11. How do I get rid of my man boobs

    Started by bloodboxer, 1/31/2009 7:28am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,932 Views
  12. re-injured my hamstring

    Started by omoplatypus, 2/08/2009 6:41pm 
    4 Replies
    1,432 Views
  13. Speeding up recovery time

    Started by ONE TWO THREE FOUR FIVE, 2/06/2009 10:48am 
    2 Pages
    1 2
    13 Replies
    1,427 Views
  14. Not being allowed to drink water when training?

    Started by Romp, 2/05/2009 1:29am 
    12 Pages
    1 2 ... 12
    113 Replies
    5,453 Views
  15. Are there any weight loss products that have no side effects?

    Started by Brunis, 1/28/2009 4:58am 
    2 Pages
    1 2
    17 Replies
    1,814 Views
  16. are frozen veges better then non frozen?

    Started by rordogs, 1/31/2009 1:25am 
    2 Pages
    1 2
    13 Replies
    1,441 Views
  17. Bad Bruising

    Started by Gravity, 2/05/2009 10:11pm 
    2 Pages
    1 2
    16 Replies
    1,413 Views
  18. After workout shower

    Started by Yamaarashi, 1/26/2009 5:36pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,614 Views
  19. Interval Training article by John Berardi

    Started by isol8d, 2/06/2009 9:52am 
    9 Replies
    2,059 Views
  20. pleaseee let me know what you think

    Started by nayr01, 2/05/2009 10:34pm 
    5 Replies
    737 Views
  21. ModeratiOWNED: I'

    Started by big maclol, 2/15/2009 8:57pm 
  22. Everyday things around your house for improving health

    Started by Snake Plissken, 1/12/2009 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,424 Views
  23. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
    1 2
    10 Replies
    1,225 Views
  24. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    3 Replies
    860 Views
  25. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,857 Views

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