Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    3 Replies
    698 Views
  2. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,564 Views
  3. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    591 Views
  4. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    6,819 Views
  5. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,918 Views
  6. Wisdom Teeth Suck! Surgery Happening Soon

    Started by ZenOfAnger, 1/21/2009 3:25am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,555 Views
  7. 3 Replies
    735 Views
  8. Which is better for burning fat? BJJ or Traditional Jujitsu?

    Started by scscribbler, 1/19/2009 11:40am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,230 Views
  9. I AM SCREWED (HELP, PLEASE)

    Started by Arctos1964, 6/08/2008 6:55pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,481 Views
  10. what is considered high fat?

    Started by rordogs, 1/23/2009 6:34am 
    2 Replies
    2,169 Views
  11. Botulism

    Started by elipson, 1/28/2009 2:34pm 
    9 Replies
    858 Views
  12. Tingling forearm

    Started by gttintin, 1/26/2009 10:37pm 
    2 Pages
    1 2
    11 Replies
    1,063 Views
  13. 11 Replies
    1,240 Views
  14. Chad Waterbury, BS or not?

    Started by Vulgar42Ox, 1/21/2009 8:34pm 
    8 Replies
    5,849 Views
  15. Strength vs Endurance

    Started by Asriel, 1/18/2009 3:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,661 Views
  16. Concerns on moving down a weight class

    Started by highlighter, 1/24/2009 10:05am 
    6 Replies
    909 Views
  17. partially torn pec still not right

    Started by VerticalMedia, 1/22/2009 5:38pm 
    4 Replies
    869 Views
  18. Training Question

    Started by MeanGene, 1/24/2009 1:34am 
    2 Replies
    526 Views
  19. iron gym

    Started by asianbeef, 1/23/2009 3:24pm 
    0 Replies
    603 Views
  20. Micro-loading for weight training

    Started by cuatro76, 1/20/2009 1:25pm 
    2 Pages
    1 2
    17 Replies
    2,840 Views
  21. Returning to training?

    Started by Zeddy, 1/22/2009 6:28pm 
    2 Replies
    647 Views
  22. The Worlds best Hand Gripper...Under .79!

    Started by ChristopherHein, 1/13/2009 11:54am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,996 Views
  23. Staying hydrated while training

    Started by Mr Clean, 1/17/2009 9:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,736 Views
  24. 22 Replies
    1,662 Views
  25. Another weight/mass gain thread

    Started by han090, 1/16/2009 7:54pm 
    2 Pages
    1 2
    11 Replies
    1,303 Views

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