Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. can't sit in seiza

    Started by TheBCM, 2/11/2009 3:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    9,169 Views
  2. Labral tear

    Started by maxattck, 2/10/2009 4:02pm 
    4 Replies
    1,025 Views
  3. work out app for iphone/itouch users

    Started by omoplatypus, 2/11/2009 3:24pm 
    0 Replies
    933 Views
  4. Exercising around Tennis Elbow

    Started by Matt Phillips, 2/11/2009 10:48am 
    0 Replies
    933 Views
  5. Dynamic Stretches edge foot syndrome

    Started by odorblocker, 2/05/2009 2:46pm 
    1 Replies
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  6. Knee injury

    Started by Popechoker, 2/09/2009 5:32am 
    2 Pages
    1 2
    11 Replies
    1,360 Views
  7. Polyphasic Sleep

    Started by Kintanon, 2/05/2009 9:28am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,698 Views
  8. How do I get rid of my man boobs

    Started by bloodboxer, 1/31/2009 7:28am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,872 Views
  9. re-injured my hamstring

    Started by omoplatypus, 2/08/2009 6:41pm 
    4 Replies
    1,411 Views
  10. Speeding up recovery time

    Started by ONE TWO THREE FOUR FIVE, 2/06/2009 10:48am 
    2 Pages
    1 2
    13 Replies
    1,385 Views
  11. Not being allowed to drink water when training?

    Started by Romp, 2/05/2009 1:29am 
    12 Pages
    1 2 ... 12
    113 Replies
    5,297 Views
  12. Are there any weight loss products that have no side effects?

    Started by Brunis, 1/28/2009 4:58am 
    2 Pages
    1 2
    17 Replies
    1,770 Views
  13. are frozen veges better then non frozen?

    Started by rordogs, 1/31/2009 1:25am 
    2 Pages
    1 2
    13 Replies
    1,396 Views
  14. Bad Bruising

    Started by Gravity, 2/05/2009 10:11pm 
    2 Pages
    1 2
    16 Replies
    1,375 Views
  15. After workout shower

    Started by Yamaarashi, 1/26/2009 5:36pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,576 Views
  16. Interval Training article by John Berardi

    Started by isol8d, 2/06/2009 9:52am 
    9 Replies
    2,019 Views
  17. pleaseee let me know what you think

    Started by nayr01, 2/05/2009 10:34pm 
    5 Replies
    726 Views
  18. ModeratiOWNED: I'

    Started by big maclol, 2/15/2009 8:57pm 
  19. Everyday things around your house for improving health

    Started by Snake Plissken, 1/12/2009 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,354 Views
  20. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
    1 2
    10 Replies
    1,200 Views
  21. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    3 Replies
    824 Views
  22. Need help with triceps

    Started by Kung Fu Fury, 2/01/2009 2:57pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,813 Views
  23. Knuckle Injury

    Started by Karritto, 2/03/2009 10:27pm 
    0 Replies
    679 Views
  24. Thalassemia: Is this my goodbye to martial arts?

    Started by omoplatypus, 1/27/2009 4:12pm 
    14 Pages
    1 2 ... 14
    134 Replies
    7,558 Views
  25. Molluscum Infection :(

    Started by JabCrossHook, 1/29/2009 5:59pm 
    3 Pages
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    20 Replies
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