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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Worlds best Hand Gripper...Under .79!

    Started by ChristopherHein, 1/13/2009 11:54am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,794
    1/21/2009 8:51pm Last MMA Forums Post
  2. Staying hydrated while training

    Started by Mr Clean, 1/17/2009 9:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,594
    1/19/2009 8:17pm Last MMA Forums Post
    • Replies: 22
    • Views: 1,448
    1/18/2009 9:54pm Last MMA Forums Post
  3. Another weight/mass gain thread

    Started by han090, 1/16/2009 7:54pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,111
    1/18/2009 6:12pm Last MMA Forums Post
    • Replies: 0
    • Views: 6,249
    1/18/2009 12:08pm Last MMA Forums Post
  4. Balancing weight gain plan with MMA training.

    Started by chasen47, 1/16/2009 9:19pm 
    • Replies: 3
    • Views: 1,264
    1/17/2009 4:53pm Last MMA Forums Post
    • Replies: 19
    • Views: 1,344
    1/17/2009 3:52pm Last MMA Forums Post
  5. Army Fit

    Started by honesty, 1/05/2009 4:09am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,516
    1/16/2009 10:15pm Last MMA Forums Post
  6. How do you experience fatigue in running?

    Started by FriendlyFire, 1/06/2009 10:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,360
    1/16/2009 8:53pm Last MMA Forums Post
  7. Leucine

    Started by honesty, 1/13/2009 6:52am 
    • Replies: 3
    • Views: 623
    1/16/2009 6:53pm Last MMA Forums Post
  8. The Cheap Supplement Thread - Bargain Buys

    Started by sochin101, 1/15/2009 11:30am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,118
    1/16/2009 6:36pm Last MMA Forums Post
  9. Does Electro Stimulation Work?

    Started by superman36369, 1/14/2009 6:27pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,729
    1/16/2009 6:13pm Last MMA Forums Post
  10. Need a new fitness/nutrition regime

    Started by bopinator, 1/10/2009 2:12am 
    • Replies: 8
    • Views: 781
    1/15/2009 2:17am Last MMA Forums Post
  11. AeroChick vs Winter: The Re-match

    Started by AeroChica, 12/28/2008 2:07am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,652
    1/14/2009 10:45pm Last MMA Forums Post
  12. Certifaction Advice

    Started by superman36369, 1/14/2009 6:04pm 
    • Replies: 1
    • Views: 555
    1/14/2009 6:27pm Last MMA Forums Post
  13. How do you experience hunger?

    Started by AeroChica, 1/06/2009 6:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,844
    1/12/2009 10:14pm Last MMA Forums Post
  14. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,055
    1/11/2009 6:41am Last MMA Forums Post
  15. hamstring is healing finally!!!!!!!!

    Started by omoplatypus, 1/09/2009 11:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 990
    1/09/2009 9:04pm Last MMA Forums Post
  16. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,246
    1/09/2009 7:02pm Last MMA Forums Post
  17. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    • Replies: 9
    • Views: 1,086
    1/09/2009 4:58pm Last MMA Forums Post
  18. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,393
    1/09/2009 3:19pm Last MMA Forums Post
  19. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,107
    1/09/2009 1:42pm Last MMA Forums Post
  20. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 10,026
    1/08/2009 9:06pm Last MMA Forums Post
  21. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,845
    1/08/2009 2:03pm Last MMA Forums Post
  22. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,396
    1/08/2009 1:46pm Last MMA Forums Post

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