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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Need a new fitness/nutrition regime

    Started by bopinator, 1/10/2009 2:12am 
    • Replies: 8
    • Views: 746
    1/15/2009 2:17am Last MMA Forums Post
  2. AeroChick vs Winter: The Re-match

    Started by AeroChica, 12/28/2008 2:07am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,555
    1/14/2009 10:45pm Last MMA Forums Post
  3. Certifaction Advice

    Started by superman36369, 1/14/2009 6:04pm 
    • Replies: 1
    • Views: 528
    1/14/2009 6:27pm Last MMA Forums Post
  4. How do you experience hunger?

    Started by AeroChica, 1/06/2009 6:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,740
    1/12/2009 10:14pm Last MMA Forums Post
  5. Setting up a supplement plan(Or Trying)

    Started by CharlesTC, 1/05/2009 12:22am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 997
    1/11/2009 6:41am Last MMA Forums Post
  6. hamstring is healing finally!!!!!!!!

    Started by omoplatypus, 1/09/2009 11:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 963
    1/09/2009 9:04pm Last MMA Forums Post
  7. The Wii Fit thread...

    Started by sochin101, 12/30/2008 10:21am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,169
    1/09/2009 7:02pm Last MMA Forums Post
  8. Knee injury question

    Started by Pojac, 12/13/2008 2:21pm 
    • Replies: 9
    • Views: 1,046
    1/09/2009 4:58pm Last MMA Forums Post
  9. Time to brag: My home gym

    Started by Emevas, 12/28/2008 8:50pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,328
    1/09/2009 3:19pm Last MMA Forums Post
  10. Good Breakfast

    Started by Asriel, 1/05/2009 10:39am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,017
    1/09/2009 1:42pm Last MMA Forums Post
  11. How do Ringworm?

    Started by GoldenJonas, 2/12/2007 9:00pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 9,696
    1/08/2009 9:06pm Last MMA Forums Post
  12. Torn ACL

    Started by zlarin, 1/07/2009 5:28pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,768
    1/08/2009 2:03pm Last MMA Forums Post
  13. Started HIIT on a Bike

    Started by BaronVonDingDong, 1/01/2009 2:07pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,330
    1/08/2009 1:46pm Last MMA Forums Post
  14. equipment question-breath strap?

    Started by Re4, 1/07/2009 2:51am 
    • Replies: 7
    • Views: 685
    1/07/2009 4:46pm Last MMA Forums Post
  15. Charles Poliquin's criticisms of Crossfit

    Started by Kentucky Fried Chokin, 12/20/2008 3:09pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 15,359
    1/07/2009 4:09pm Last MMA Forums Post
  16. Bullshido New Year's Resolution

    Started by NJM, 1/05/2009 10:31pm 
    • Replies: 8
    • Views: 723
    1/06/2009 10:51pm Last MMA Forums Post
  17. No Carbs after Midday?

    Started by Asriel, 1/05/2009 8:08am 
    • Replies: 8
    • Views: 3,895
    1/06/2009 5:07pm Last MMA Forums Post
  18. 6:47 mile

    Started by hoodedmonk, 12/12/2008 11:40pm 
    7 Pages
    1 2 ... 7
    • Replies: 67
    • Views: 3,434
    1/06/2009 4:24pm Last MMA Forums Post
  19. Need some educating on "Fitness Terminology"

    Started by CharlesTC, 1/03/2009 8:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,305
    1/06/2009 3:30pm Last MMA Forums Post
  20. Possible to 'widen' shoulders?

    Started by Lily, 12/28/2008 5:24am 
    8 Pages
    1 2 ... 8
    • Replies: 72
    • Views: 12,189
    1/02/2009 7:23pm Last MMA Forums Post
  21. A Great Come Back From Me

    Started by uptown_taz, 1/02/2009 3:10pm 
    • Replies: 1
    • Views: 621
    1/02/2009 3:17pm Last MMA Forums Post
  22. Protein questions

    Started by retrograde, 1/01/2009 7:07am 
    • Replies: 3
    • Views: 651
    1/01/2009 8:34am Last MMA Forums Post
  23. Neck/Thoraccic Myofascial Release Using a Tennis Ball

    Started by Teh El Macho, 6/08/2008 9:35pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 20,452
    12/31/2008 7:04pm Last MMA Forums Post
  24. "One hundred SIT UPS"?

    Started by Hiro Protagonist, 12/20/2008 11:19am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 2,476
    12/31/2008 1:54am Last MMA Forums Post
  25. My new hero: Bob Vastine

    Started by Jack Rusher, 12/23/2008 10:43am 
    • Replies: 4
    • Views: 786
    12/30/2008 10:49pm Last MMA Forums Post

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