Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Advice on getting cut without losing strength

    Started by fightclubfreak7, 2/24/2009 11:12am 
    2 Pages
    1 2
    10 Replies
    1,426 Views
  2. need help on my deit.

    Started by big maclol, 2/26/2009 9:20pm 
    0 Replies
    1,006 Views
  3. Injured while stretching

    Started by Demon Eyes, 2/04/2009 11:20am 
    2 Pages
    1 2
    15 Replies
    1,679 Views
  4. Towel Pull-Ups. Belt Pull-Ups?

    Started by MrGalt, 2/26/2009 8:24am 
    8 Replies
    1,459 Views
  5. Creatine and weight gain

    Started by Nihonto, 9/28/2008 12:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
    10,540 Views
  6. 30 Replies
    2,594 Views
  7. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    14 Replies
    1,644 Views
  8. starting strength 2nd ed, worth it?

    Started by rordogs, 2/20/2009 6:19am 
    2 Replies
    958 Views
  9. how to quit smoking

    Started by truepwrz, 2/04/2009 11:40pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,046 Views
  10. Plyometrics

    Started by TxSanshou, 2/19/2009 6:15pm 
    5 Replies
    6,463 Views
  11. Scott Sonnen's Intu-Flow

    Started by EmetShamash, 11/20/2008 11:03pm 
    4 Pages
    1 2 ... 4
    30 Replies
    16,124 Views
  12. working out, morning or night?

    Started by omoplatypus, 2/23/2009 5:21pm 
    2 Pages
    1 2
    12 Replies
    1,429 Views
  13. Calorie Restriction Diet and Resveratrol

    Started by Gypsy Jazz, 2/23/2009 6:52pm 
    0 Replies
    794 Views
  14. Training device for my daddy

    Started by Hiro Protagonist, 2/22/2009 4:08pm 
    2 Replies
    809 Views
  15. Body weight nuts are out of control.

    Started by damucha, 3/28/2006 5:09pm 
    14 Pages
    1 2 ... 14
    132 Replies
    21,490 Views
  16. Meat and Health Article

    Started by EmetShamash, 2/18/2009 6:21pm 
    9 Replies
    1,387 Views
  17. Eating regularity

    Started by Asriel, 2/17/2009 4:59pm 
    1 Replies
    767 Views
  18. Had a physical the other day...

    Started by CoffeeFan, 1/17/2008 6:40pm 
    2 Pages
    1 2
    17 Replies
    1,685 Views
  19. Hardbody training can cause Arthritis?

    Started by Mortyr, 2/14/2009 4:33am 
    3 Pages
    1 2 ... 3
    20 Replies
    7,880 Views
  20. 9 Replies
    1,232 Views
  21. Post Workout Recovery Drink - Advice Please

    Started by Asriel, 11/18/2008 8:27am 
    5 Pages
    1 2 ... 5
    47 Replies
    3,843 Views
  22. Strange Shoulder Operation ... I might need

    Started by Nihonto, 1/28/2009 1:46am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,624 Views
  23. New to all of this and need advice.

    Started by ezmoney21, 2/08/2009 6:10am 
    2 Pages
    1 2
    10 Replies
    1,360 Views
  24. indigestion from training?

    Started by ronaldk, 1/21/2009 2:11am 
    2 Pages
    1 2
    10 Replies
    1,522 Views
  25. 3 Replies
    956 Views

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