Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. need help on my deit.

    Started by big maclol, 2/26/2009 9:20pm 
    0 Replies
    988 Views
  2. Injured while stretching

    Started by Demon Eyes, 2/04/2009 11:20am 
    2 Pages
    1 2
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    1,665 Views
  3. Towel Pull-Ups. Belt Pull-Ups?

    Started by MrGalt, 2/26/2009 8:24am 
    8 Replies
    1,446 Views
  4. Creatine and weight gain

    Started by Nihonto, 9/28/2008 12:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
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  5. 30 Replies
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  6. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    14 Replies
    1,632 Views
  7. starting strength 2nd ed, worth it?

    Started by rordogs, 2/20/2009 6:19am 
    2 Replies
    928 Views
  8. how to quit smoking

    Started by truepwrz, 2/04/2009 11:40pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,017 Views
  9. Plyometrics

    Started by TxSanshou, 2/19/2009 6:15pm 
    5 Replies
    6,404 Views
  10. Scott Sonnen's Intu-Flow

    Started by EmetShamash, 11/20/2008 11:03pm 
    4 Pages
    1 2 ... 4
    30 Replies
    15,920 Views
  11. working out, morning or night?

    Started by omoplatypus, 2/23/2009 5:21pm 
    2 Pages
    1 2
    12 Replies
    1,390 Views
  12. Calorie Restriction Diet and Resveratrol

    Started by Gypsy Jazz, 2/23/2009 6:52pm 
    0 Replies
    773 Views
  13. Training device for my daddy

    Started by Hiro Protagonist, 2/22/2009 4:08pm 
    2 Replies
    800 Views
  14. Body weight nuts are out of control.

    Started by damucha, 3/28/2006 5:09pm 
    14 Pages
    1 2 ... 14
    132 Replies
    21,423 Views
  15. Meat and Health Article

    Started by EmetShamash, 2/18/2009 6:21pm 
    9 Replies
    1,356 Views
  16. Eating regularity

    Started by Asriel, 2/17/2009 4:59pm 
    1 Replies
    749 Views
  17. Had a physical the other day...

    Started by CoffeeFan, 1/17/2008 6:40pm 
    2 Pages
    1 2
    17 Replies
    1,671 Views
  18. Hardbody training can cause Arthritis?

    Started by Mortyr, 2/14/2009 4:33am 
    3 Pages
    1 2 ... 3
    20 Replies
    7,829 Views
  19. 9 Replies
    1,212 Views
  20. Post Workout Recovery Drink - Advice Please

    Started by Asriel, 11/18/2008 8:27am 
    5 Pages
    1 2 ... 5
    47 Replies
    3,806 Views
  21. Strange Shoulder Operation ... I might need

    Started by Nihonto, 1/28/2009 1:46am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,609 Views
  22. New to all of this and need advice.

    Started by ezmoney21, 2/08/2009 6:10am 
    2 Pages
    1 2
    10 Replies
    1,342 Views
  23. indigestion from training?

    Started by ronaldk, 1/21/2009 2:11am 
    2 Pages
    1 2
    10 Replies
    1,495 Views
  24. 3 Replies
    938 Views
  25. can't sit in seiza

    Started by TheBCM, 2/11/2009 3:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    9,042 Views

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