Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. need help on my deit.

    Started by big maclol, 2/26/2009 9:20pm 
    0 Replies
    987 Views
  2. Injured while stretching

    Started by Demon Eyes, 2/04/2009 11:20am 
    2 Pages
    1 2
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    1,660 Views
  3. Towel Pull-Ups. Belt Pull-Ups?

    Started by MrGalt, 2/26/2009 8:24am 
    8 Replies
    1,435 Views
  4. Creatine and weight gain

    Started by Nihonto, 9/28/2008 12:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
    10,494 Views
  5. 30 Replies
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  6. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    14 Replies
    1,631 Views
  7. starting strength 2nd ed, worth it?

    Started by rordogs, 2/20/2009 6:19am 
    2 Replies
    926 Views
  8. how to quit smoking

    Started by truepwrz, 2/04/2009 11:40pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,011 Views
  9. Plyometrics

    Started by TxSanshou, 2/19/2009 6:15pm 
    5 Replies
    6,395 Views
  10. Scott Sonnen's Intu-Flow

    Started by EmetShamash, 11/20/2008 11:03pm 
    4 Pages
    1 2 ... 4
    30 Replies
    15,893 Views
  11. working out, morning or night?

    Started by omoplatypus, 2/23/2009 5:21pm 
    2 Pages
    1 2
    12 Replies
    1,382 Views
  12. Calorie Restriction Diet and Resveratrol

    Started by Gypsy Jazz, 2/23/2009 6:52pm 
    0 Replies
    762 Views
  13. Training device for my daddy

    Started by Hiro Protagonist, 2/22/2009 4:08pm 
    2 Replies
    794 Views
  14. Body weight nuts are out of control.

    Started by damucha, 3/28/2006 5:09pm 
    14 Pages
    1 2 ... 14
    132 Replies
    21,399 Views
  15. Meat and Health Article

    Started by EmetShamash, 2/18/2009 6:21pm 
    9 Replies
    1,347 Views
  16. Eating regularity

    Started by Asriel, 2/17/2009 4:59pm 
    1 Replies
    743 Views
  17. Had a physical the other day...

    Started by CoffeeFan, 1/17/2008 6:40pm 
    2 Pages
    1 2
    17 Replies
    1,670 Views
  18. Hardbody training can cause Arthritis?

    Started by Mortyr, 2/14/2009 4:33am 
    3 Pages
    1 2 ... 3
    20 Replies
    7,823 Views
  19. 9 Replies
    1,203 Views
  20. Post Workout Recovery Drink - Advice Please

    Started by Asriel, 11/18/2008 8:27am 
    5 Pages
    1 2 ... 5
    47 Replies
    3,788 Views
  21. Strange Shoulder Operation ... I might need

    Started by Nihonto, 1/28/2009 1:46am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,607 Views
  22. New to all of this and need advice.

    Started by ezmoney21, 2/08/2009 6:10am 
    2 Pages
    1 2
    10 Replies
    1,337 Views
  23. indigestion from training?

    Started by ronaldk, 1/21/2009 2:11am 
    2 Pages
    1 2
    10 Replies
    1,491 Views
  24. 3 Replies
    931 Views
  25. can't sit in seiza

    Started by TheBCM, 2/11/2009 3:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    9,022 Views

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