Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Post Workout Recovery Drink - Advice Please

    Started by Asriel, 11/18/2008 8:27am 
    5 Pages
    1 2 ... 5
    47 Replies
    3,509 Views
  2. Strange Shoulder Operation ... I might need

    Started by Nihonto, 1/28/2009 1:46am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,394 Views
  3. New to all of this and need advice.

    Started by ezmoney21, 2/08/2009 6:10am 
    2 Pages
    1 2
    10 Replies
    1,130 Views
  4. indigestion from training?

    Started by ronaldk, 1/21/2009 2:11am 
    2 Pages
    1 2
    10 Replies
    1,303 Views
  5. 3 Replies
    805 Views
  6. can't sit in seiza

    Started by TheBCM, 2/11/2009 3:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    7,627 Views
  7. Labral tear

    Started by maxattck, 2/10/2009 4:02pm 
    4 Replies
    926 Views
  8. work out app for iphone/itouch users

    Started by omoplatypus, 2/11/2009 3:24pm 
    0 Replies
    830 Views
  9. Exercising around Tennis Elbow

    Started by Matt Phillips, 2/11/2009 10:48am 
    0 Replies
    808 Views
  10. Dynamic Stretches edge foot syndrome

    Started by odorblocker, 2/05/2009 2:46pm 
    1 Replies
    659 Views
  11. Knee injury

    Started by Popechoker, 2/09/2009 5:32am 
    2 Pages
    1 2
    11 Replies
    1,163 Views
  12. Polyphasic Sleep

    Started by Kintanon, 2/05/2009 9:28am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,385 Views
  13. How do I get rid of my man boobs

    Started by bloodboxer, 1/31/2009 7:28am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,537 Views
  14. re-injured my hamstring

    Started by omoplatypus, 2/08/2009 6:41pm 
    4 Replies
    1,293 Views
  15. Speeding up recovery time

    Started by ONE TWO THREE FOUR FIVE, 2/06/2009 10:48am 
    2 Pages
    1 2
    13 Replies
    1,213 Views
  16. Not being allowed to drink water when training?

    Started by Romp, 2/05/2009 1:29am 
    12 Pages
    1 2 ... 12
    113 Replies
    4,713 Views
  17. Are there any weight loss products that have no side effects?

    Started by Brunis, 1/28/2009 4:58am 
    2 Pages
    1 2
    17 Replies
    1,510 Views
  18. are frozen veges better then non frozen?

    Started by rordogs, 1/31/2009 1:25am 
    2 Pages
    1 2
    13 Replies
    1,214 Views
  19. Bad Bruising

    Started by Gravity, 2/05/2009 10:11pm 
    2 Pages
    1 2
    16 Replies
    1,172 Views
  20. After workout shower

    Started by Yamaarashi, 1/26/2009 5:36pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,361 Views
  21. Interval Training article by John Berardi

    Started by isol8d, 2/06/2009 9:52am 
    9 Replies
    1,570 Views
  22. pleaseee let me know what you think

    Started by nayr01, 2/05/2009 10:34pm 
    5 Replies
    626 Views
  23. ModeratiOWNED: I'

    Started by big maclol, 2/15/2009 8:57pm 
  24. Everyday things around your house for improving health

    Started by Snake Plissken, 1/12/2009 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,062 Views
  25. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
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    10 Replies
    1,038 Views

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