Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Creatine and weight gain

    Started by Nihonto, 9/28/2008 12:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
    10,431 Views
  2. 30 Replies
    2,532 Views
  3. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    14 Replies
    1,599 Views
  4. starting strength 2nd ed, worth it?

    Started by rordogs, 2/20/2009 6:19am 
    2 Replies
    904 Views
  5. how to quit smoking

    Started by truepwrz, 2/04/2009 11:40pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,977 Views
  6. Plyometrics

    Started by TxSanshou, 2/19/2009 6:15pm 
    5 Replies
    6,327 Views
  7. Scott Sonnen's Intu-Flow

    Started by EmetShamash, 11/20/2008 11:03pm 
    4 Pages
    1 2 ... 4
    30 Replies
    15,645 Views
  8. working out, morning or night?

    Started by omoplatypus, 2/23/2009 5:21pm 
    2 Pages
    1 2
    12 Replies
    1,332 Views
  9. Calorie Restriction Diet and Resveratrol

    Started by Gypsy Jazz, 2/23/2009 6:52pm 
    0 Replies
    736 Views
  10. Training device for my daddy

    Started by Hiro Protagonist, 2/22/2009 4:08pm 
    2 Replies
    763 Views
  11. Body weight nuts are out of control.

    Started by damucha, 3/28/2006 5:09pm 
    14 Pages
    1 2 ... 14
    132 Replies
    21,248 Views
  12. Meat and Health Article

    Started by EmetShamash, 2/18/2009 6:21pm 
    9 Replies
    1,306 Views
  13. Eating regularity

    Started by Asriel, 2/17/2009 4:59pm 
    1 Replies
    726 Views
  14. Had a physical the other day...

    Started by CoffeeFan, 1/17/2008 6:40pm 
    2 Pages
    1 2
    17 Replies
    1,636 Views
  15. Hardbody training can cause Arthritis?

    Started by Mortyr, 2/14/2009 4:33am 
    3 Pages
    1 2 ... 3
    20 Replies
    7,759 Views
  16. 9 Replies
    1,184 Views
  17. Post Workout Recovery Drink - Advice Please

    Started by Asriel, 11/18/2008 8:27am 
    5 Pages
    1 2 ... 5
    47 Replies
    3,718 Views
  18. Strange Shoulder Operation ... I might need

    Started by Nihonto, 1/28/2009 1:46am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,558 Views
  19. New to all of this and need advice.

    Started by ezmoney21, 2/08/2009 6:10am 
    2 Pages
    1 2
    10 Replies
    1,285 Views
  20. indigestion from training?

    Started by ronaldk, 1/21/2009 2:11am 
    2 Pages
    1 2
    10 Replies
    1,451 Views
  21. 3 Replies
    891 Views
  22. can't sit in seiza

    Started by TheBCM, 2/11/2009 3:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    8,846 Views
  23. Labral tear

    Started by maxattck, 2/10/2009 4:02pm 
    4 Replies
    998 Views
  24. work out app for iphone/itouch users

    Started by omoplatypus, 2/11/2009 3:24pm 
    0 Replies
    902 Views
  25. Exercising around Tennis Elbow

    Started by Matt Phillips, 2/11/2009 10:48am 
    0 Replies
    882 Views

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