Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Knuckle hurting bad

    Started by fightclubfreak7, 2/14/2009 6:46pm 
    2 Pages
    1 2
    17 Replies
    1,843 Views
  2. Advice on getting cut without losing strength

    Started by fightclubfreak7, 2/24/2009 11:12am 
    2 Pages
    1 2
    10 Replies
    1,430 Views
  3. need help on my deit.

    Started by big maclol, 2/26/2009 9:20pm 
    0 Replies
    1,012 Views
  4. Injured while stretching

    Started by Demon Eyes, 2/04/2009 11:20am 
    2 Pages
    1 2
    15 Replies
    1,682 Views
  5. Towel Pull-Ups. Belt Pull-Ups?

    Started by MrGalt, 2/26/2009 8:24am 
    8 Replies
    1,462 Views
  6. Creatine and weight gain

    Started by Nihonto, 9/28/2008 12:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
    10,553 Views
  7. 30 Replies
    2,598 Views
  8. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    14 Replies
    1,649 Views
  9. starting strength 2nd ed, worth it?

    Started by rordogs, 2/20/2009 6:19am 
    2 Replies
    971 Views
  10. how to quit smoking

    Started by truepwrz, 2/04/2009 11:40pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,054 Views
  11. Plyometrics

    Started by TxSanshou, 2/19/2009 6:15pm 
    5 Replies
    6,475 Views
  12. Scott Sonnen's Intu-Flow

    Started by EmetShamash, 11/20/2008 11:03pm 
    4 Pages
    1 2 ... 4
    30 Replies
    16,162 Views
  13. working out, morning or night?

    Started by omoplatypus, 2/23/2009 5:21pm 
    2 Pages
    1 2
    12 Replies
    1,439 Views
  14. Calorie Restriction Diet and Resveratrol

    Started by Gypsy Jazz, 2/23/2009 6:52pm 
    0 Replies
    797 Views
  15. Training device for my daddy

    Started by Hiro Protagonist, 2/22/2009 4:08pm 
    2 Replies
    816 Views
  16. Body weight nuts are out of control.

    Started by damucha, 3/28/2006 5:09pm 
    14 Pages
    1 2 ... 14
    132 Replies
    21,536 Views
  17. Meat and Health Article

    Started by EmetShamash, 2/18/2009 6:21pm 
    9 Replies
    1,397 Views
  18. Eating regularity

    Started by Asriel, 2/17/2009 4:59pm 
    1 Replies
    774 Views
  19. Had a physical the other day...

    Started by CoffeeFan, 1/17/2008 6:40pm 
    2 Pages
    1 2
    17 Replies
    1,694 Views
  20. Hardbody training can cause Arthritis?

    Started by Mortyr, 2/14/2009 4:33am 
    3 Pages
    1 2 ... 3
    20 Replies
    7,903 Views
  21. 9 Replies
    1,241 Views
  22. Post Workout Recovery Drink - Advice Please

    Started by Asriel, 11/18/2008 8:27am 
    5 Pages
    1 2 ... 5
    47 Replies
    3,857 Views
  23. Strange Shoulder Operation ... I might need

    Started by Nihonto, 1/28/2009 1:46am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,639 Views
  24. New to all of this and need advice.

    Started by ezmoney21, 2/08/2009 6:10am 
    2 Pages
    1 2
    10 Replies
    1,379 Views
  25. indigestion from training?

    Started by ronaldk, 1/21/2009 2:11am 
    2 Pages
    1 2
    10 Replies
    1,532 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO