Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Just want 2nd opinions if i am doing things okay

    Started by honest_truth, 2/08/2009 12:23am 
    2 Pages
    1 2
    15 Replies
    1,661 Views
  2. Training substances

    Started by The Alchemist, 2/27/2009 10:11pm 
    2 Pages
    1 2
    14 Replies
    2,025 Views
  3. Steroids without getting winded?

    Started by superman36369, 1/19/2009 12:26am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,313 Views
  4. Prehab vs. Rehab (Combat conditioning vid)

    Started by 1point2, 3/06/2009 8:21pm 
    0 Replies
    962 Views
  5. More proof that Rippetoe is always right.

    Started by fbat, 3/04/2009 10:45am 
    2 Pages
    1 2
    16 Replies
    2,567 Views
  6. USP Labs Super Cissus

    Started by J_Treez, 3/04/2009 9:32am 
    7 Replies
    1,247 Views
  7. Knee & Shoulder Stabilization

    Started by Ungjaevel, 3/04/2009 10:01pm 
    4 Replies
    1,017 Views
  8. Knee Rash

    Started by Sealknife, 3/04/2009 2:49pm 
    1 Replies
    967 Views
  9. plyo jump boxes and kettlebells

    Started by Shadowdean, 3/03/2009 11:32am 
    7 Replies
    2,842 Views
  10. 2 Replies
    1,433 Views
  11. Yet another training routine

    Started by Hertzyscowicz, 3/01/2009 3:58pm 
    2 Pages
    1 2
    13 Replies
    1,324 Views
  12. Weighted dips

    Started by Portillo, 3/01/2009 11:45pm 
    9 Replies
    1,005 Views
  13. Deadlift substitute

    Started by Asriel, 3/02/2009 4:50am 
    2 Pages
    1 2
    11 Replies
    1,527 Views
  14. 8 Replies
    1,726 Views
  15. Tae Kwon-do .... Motivation?

    Started by rossi, 2/26/2009 5:03pm 
    6 Replies
    1,700 Views
  16. Gaining Weight My Only Concern

    Started by killwill, 1/31/2009 7:20pm 
    7 Pages
    1 2 ... 7
    66 Replies
    3,323 Views
  17. After some advice

    Started by guvnor81, 2/26/2009 5:58am 
    6 Replies
    841 Views
  18. Knuckle hurting bad

    Started by fightclubfreak7, 2/14/2009 6:46pm 
    2 Pages
    1 2
    17 Replies
    2,098 Views
  19. Advice on getting cut without losing strength

    Started by fightclubfreak7, 2/24/2009 11:12am 
    2 Pages
    1 2
    10 Replies
    1,551 Views
  20. need help on my deit.

    Started by big maclol, 2/26/2009 9:20pm 
    0 Replies
    1,168 Views
  21. Injured while stretching

    Started by Demon Eyes, 2/04/2009 11:20am 
    2 Pages
    1 2
    15 Replies
    1,838 Views
  22. Towel Pull-Ups. Belt Pull-Ups?

    Started by MrGalt, 2/26/2009 8:24am 
    8 Replies
    1,589 Views
  23. Creatine and weight gain

    Started by Nihonto, 9/28/2008 12:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
    10,991 Views
  24. 30 Replies
    2,782 Views
  25. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    14 Replies
    1,785 Views

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