Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. jammed finger

    Started by sci49ch1, 3/10/2009 9:27am 
    0 Replies
    806 Views
  2. Peanut Wussies, Listen Up.

    Started by Snake Plissken, 3/04/2009 11:22am 
    2 Pages
    1 2
    14 Replies
    1,726 Views
  3. When NOT to grip train?

    Started by WhiteShark, 3/06/2009 11:35am 
    2 Pages
    1 2
    15 Replies
    1,663 Views
  4. 12 Replies
    1,333 Views
  5. 1 Replies
    1,144 Views
  6. 8 Replies
    8,637 Views
  7. bumps on the head?

    Started by ronaldk, 3/07/2009 2:43pm 
    1 Replies
    694 Views
  8. Just want 2nd opinions if i am doing things okay

    Started by honest_truth, 2/08/2009 12:23am 
    2 Pages
    1 2
    15 Replies
    1,543 Views
  9. Training substances

    Started by The Alchemist, 2/27/2009 10:11pm 
    2 Pages
    1 2
    14 Replies
    1,786 Views
  10. Steroids without getting winded?

    Started by superman36369, 1/19/2009 12:26am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,152 Views
  11. Prehab vs. Rehab (Combat conditioning vid)

    Started by 1point2, 3/06/2009 8:21pm 
    0 Replies
    827 Views
  12. More proof that Rippetoe is always right.

    Started by fbat, 3/04/2009 10:45am 
    2 Pages
    1 2
    16 Replies
    2,323 Views
  13. USP Labs Super Cissus

    Started by J_Treez, 3/04/2009 9:32am 
    7 Replies
    1,038 Views
  14. Knee & Shoulder Stabilization

    Started by Ungjaevel, 3/04/2009 10:01pm 
    4 Replies
    821 Views
  15. Knee Rash

    Started by Sealknife, 3/04/2009 2:49pm 
    1 Replies
    848 Views
  16. plyo jump boxes and kettlebells

    Started by Shadowdean, 3/03/2009 11:32am 
    7 Replies
    2,550 Views
  17. 2 Replies
    1,315 Views
  18. Yet another training routine

    Started by Hertzyscowicz, 3/01/2009 3:58pm 
    2 Pages
    1 2
    13 Replies
    1,202 Views
  19. Weighted dips

    Started by Portillo, 3/01/2009 11:45pm 
    9 Replies
    914 Views
  20. Deadlift substitute

    Started by Asriel, 3/02/2009 4:50am 
    2 Pages
    1 2
    11 Replies
    1,434 Views
  21. 8 Replies
    1,590 Views
  22. Tae Kwon-do .... Motivation?

    Started by rossi, 2/26/2009 5:03pm 
    6 Replies
    1,560 Views
  23. Gaining Weight My Only Concern

    Started by killwill, 1/31/2009 7:20pm 
    7 Pages
    1 2 ... 7
    66 Replies
    3,107 Views
  24. After some advice

    Started by guvnor81, 2/26/2009 5:58am 
    6 Replies
    750 Views
  25. Knuckle hurting bad

    Started by fightclubfreak7, 2/14/2009 6:46pm 
    2 Pages
    1 2
    17 Replies
    1,822 Views

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