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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Strange Shoulder Operation ... I might need

    Started by Nihonto, 1/28/2009 1:46am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,196
    2/13/2009 4:10pm Last MMA Forums Post
  2. New to all of this and need advice.

    Started by ezmoney21, 2/08/2009 6:10am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 935
    2/13/2009 9:53am Last MMA Forums Post
  3. indigestion from training?

    Started by ronaldk, 1/21/2009 2:11am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,095
    2/13/2009 8:54am Last MMA Forums Post
    • Replies: 3
    • Views: 697
    2/13/2009 8:29am Last MMA Forums Post
  4. can't sit in seiza

    Started by TheBCM, 2/11/2009 3:47am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 6,538
    2/12/2009 8:10am Last MMA Forums Post
  5. Labral tear

    Started by maxattck, 2/10/2009 4:02pm 
    • Replies: 4
    • Views: 842
    2/11/2009 3:28pm Last MMA Forums Post
  6. work out app for iphone/itouch users

    Started by omoplatypus, 2/11/2009 3:24pm 
    • Replies: 0
    • Views: 757
    2/11/2009 3:24pm Last MMA Forums Post
  7. Exercising around Tennis Elbow

    Started by Matt Phillips, 2/11/2009 10:48am 
    • Replies: 0
    • Views: 736
    2/11/2009 10:48am Last MMA Forums Post
  8. Dynamic Stretches edge foot syndrome

    Started by odorblocker, 2/05/2009 2:46pm 
    • Replies: 1
    • Views: 582
    2/10/2009 10:31am Last MMA Forums Post
  9. Knee injury

    Started by Popechoker, 2/09/2009 5:32am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 967
    2/10/2009 6:29am Last MMA Forums Post
  10. Polyphasic Sleep

    Started by Kintanon, 2/05/2009 9:28am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,092
    2/10/2009 2:21am Last MMA Forums Post
  11. How do I get rid of my man boobs

    Started by bloodboxer, 1/31/2009 7:28am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,232
    2/09/2009 9:40pm Last MMA Forums Post
  12. re-injured my hamstring

    Started by omoplatypus, 2/08/2009 6:41pm 
    • Replies: 4
    • Views: 1,161
    2/08/2009 11:40pm Last MMA Forums Post
  13. Speeding up recovery time

    Started by ONE TWO THREE FOUR FIVE, 2/06/2009 10:48am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,008
    2/08/2009 9:01am Last MMA Forums Post
  14. Not being allowed to drink water when training?

    Started by Romp, 2/05/2009 1:29am 
    12 Pages
    1 2 ... 12
    • Replies: 113
    • Views: 4,285
    2/08/2009 4:21am Last MMA Forums Post
  15. Are there any weight loss products that have no side effects?

    Started by Brunis, 1/28/2009 4:58am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,278
    2/07/2009 3:00pm Last MMA Forums Post
  16. are frozen veges better then non frozen?

    Started by rordogs, 1/31/2009 1:25am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,038
    2/07/2009 1:18pm Last MMA Forums Post
  17. Bad Bruising

    Started by Gravity, 2/05/2009 10:11pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 943
    2/07/2009 9:11am Last MMA Forums Post
  18. After workout shower

    Started by Yamaarashi, 1/26/2009 5:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,096
    2/06/2009 8:46pm Last MMA Forums Post
  19. Interval Training article by John Berardi

    Started by isol8d, 2/06/2009 9:52am 
    • Replies: 9
    • Views: 1,295
    2/06/2009 5:00pm Last MMA Forums Post
  20. pleaseee let me know what you think

    Started by nayr01, 2/05/2009 10:34pm 
    • Replies: 5
    • Views: 550
    2/06/2009 12:45am Last MMA Forums Post
  21. ModeratiOWNED: I'

    Started by big maclol, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    2/05/2009 10:40pm Last MMA Forums Post
  22. Everyday things around your house for improving health

    Started by Snake Plissken, 1/12/2009 12:40pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,805
    2/05/2009 9:32pm Last MMA Forums Post
  23. Working out when soar

    Started by FriendlyFire, 2/01/2009 12:05am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 920
    2/05/2009 1:46am Last MMA Forums Post
  24. Help with getting in shape

    Started by Darthsyric, 2/03/2009 10:54am 
    • Replies: 3
    • Views: 589
    2/05/2009 1:42am Last MMA Forums Post

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